Health
Habits that silently destroy skin fences
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Many seemingly harmless skin care habits weaken the protective barrier, causing dry, sensitive and vulnerable skin.
Breakfast with bananas for good cardiovascular health
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Eating bananas for breakfast not only helps provide energy for the new day but also brings many practical benefits to the cardiovascular system.
Does eating eggs reduce fat?
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Eating eggs to reduce fat is not one of the common questions of people who are in the process of losing weight and reducing fat.
Weightless exercises help reduce belly fat and increase strength in middle-aged people
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Weightless exercises help reduce belly fat and increase strength after age 50 such as reverse crunches, walking...
Reasons to puree pumpkin seeds before eating to absorb better nutrients
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Pumpkin seed processing helps the body digest and absorb minerals and protein more effectively, is a small nutritional tip but is very beneficial for family health.
Benefits of hibiscus flowers for hair
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hibiscus flowers are rich in amino acids, vitamin A and alpha hydroxy acid, which help keep hair shiny, strong and prevent hair loss.
The truth about deep breathing exercises to prevent heart attacks
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Deep breathing exercises are beneficial for cardiovascular and lung health, but cannot be applied as a main method to prevent heart attacks.
Famous Northwest fruit helps reduce inflammation and pain caused by uric acid
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Tea paint (cat cake) not only helps reduce inflammation and pain caused by uric acid but also brings many other health benefits.
The Ministry of Health responds to the specialized certificate of doctors
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The Ministry of Health has just responded and provided information related to the issue of specialized certificates that must meet the requirements of the scope of practice.
HCMC warns of the risk of dengue fever outbreak early
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HCMC - According to the city's health sector, the dengue fever epidemic in 2025 is likely to arrive earlier than in 2024.
5 smoothies to help burn belly fat and control appetite
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Green detox smoothie, spinach banana smoothie are smoothies that help boost metabolism, curb appetite, thereby helping to burn belly fat effectively.
Inside the 380 billion VND hospital just inaugurated in Lao Cai
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After 4 years of construction, Lao Cai General Hospital (BVDK) phase 2 with an investment capital of 380 billion VND has welcomed patients for medical examination.
Ministry of Health urgently directs the death of a child after being vaccinated against syphilis
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Following the urgent direction of the Minister of Health, the Department of Medical Examination and Treatment Management has just issued an official dispatch on handling the incident of a child's death after a spraying vaccine.
Super processed foods cause high blood sugar
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Sugary cereals are considered a highly processed food that causes increased blood sugar, especially in people at risk of diabetes.
4 simple yoga poses to make the heart stronger
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Yoga helps improve cardiovascular health, improve blood circulation and reduce stress.
Daily muscle stretching exercises to improve flexibility
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Eat This, Not That sites offer daily muscle stretching exercises to improve flexibility.
Benefits of multani mitti clay for skin and hair
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multani mitti clay has the function of caring for the skin and hair, from treating acne, brightening the skin to cleansing the scalp.
Cases of difficulty absorbing vitamin D
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Doctors point out the causes of difficulty in absorbing vitamin D.
4 yoga poses to help prevent wrinkles and crow's feet
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Yoga can help you avoid many problems and one of them is wrinkles and crow's feet.
New seasons, be careful of eye diseases
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Moist, changing seasons not only increase respiratory diseases ( influenza, pneumonia, allergic rhinitis...) but people are also susceptible to eye diseases.
