Health
Lower high blood pressure thanks to the following sweet fruits
|
To effectively support high blood pressure, you can consider adding dates to your diet properly.
Summary of the 8 best foods rich in vitamin B6 for kidney detoxification
|
Vitamin B6 not only supports metabolism but also helps the kidneys effectively eliminate toxins if supplemented through daily food.
7 yoga poses to help reduce chronic pain and muscle stiffness
|
Yoga is a simple, non-medical therapy that helps reduce chronic pain and muscle stiffness. The following seven poses will help relax, increase flexibility and comprehensive recovery.
Adding weights while walking helps burn more calories but need to be careful
|
Adding weights while walking helps increase fat burning efficiency and muscle development. However, it is necessary to choose the right type of dumbbells and hold the correct posture to avoid injury.
4 new points on GPP according to Circular 11/2025/TT-BYT pharmacies need to know
|
New updates to regulations on GPP according to Circular 11/2025/TT-BYT pharmacies and pharmacies must implement.
Why do strokes increase in winter and are the consequences more severe?
|
In cold weather, the body's response increases the secretion of catecholamine hormones, leading to increased blood pressure, thereby increasing the risk of stroke.
Vietnam applies many techniques to treat blood diseases
|
The Hematology - Blood Transfusion Department will focus on new techniques such as hematopoietic stem cell transplantation, CAR-T therapy, and targeted therapy with new drugs.
How to control psoriasis well, avoid complications
|
Every year, Ho Chi Minh City Dermatology Hospital receives more than 52,000 patients for examination and treatment of psoriasis.
Morning drinks help reduce visceral fat quickly
|
Matcha is a suitable drink for those who want to reduce visceral fat and control weight.
Fight flu and colds with orange remedies
|
Oranges have many health benefits and can prevent and fight cold and flu symptoms.
How should middle-aged people reduce belly fat and visceral fat?
|
Here are some tips for reducing belly fat and visceral fat for middle-aged people.
Best Yoga Poses for Heel Pain
|
Yoga helps strengthen muscles, improve flexibility and increase blood flow to the heels, helping to relieve the discomfort of heel pain.
Serious illness does not require referral, enjoy 100% health insurance
|
On November 27, 2024, the National Assembly passed the Law amending and supplementing a number of articles of the Law on Health Insurance with 8 basic new groups of points that benefit patients.
Foods to eat every day to prevent high blood sugar and good for the heart
|
Foods you should eat every day to prevent blood sugar from rising, are good for your heart and improve your overall health, such as peanut butter, oats...
Minerals that balance female hormones
|
Balancing female hormones is an important factor in maintaining overall health, enhancing physiology, improving mood and supporting beauty.
Appointment of director of unit under Hai Phong Department of Health
|
Hai Phong - Hai Phong City People's Committee has decided to transfer and appoint the Director of the Drug, Cosmetic and Food Testing Center under the Department of Health.
Measles outbreak at risk, 5 deaths
|
Since the beginning of the year, Vietnam has recorded more than 20,000 suspected measles cases, including nearly 5,000 positive cases and 5 measles-related deaths.
Drinks to relieve constipation in winter
|
Drinks containing a lot of fiber and water help promote bowel movements, reducing constipation in winter.
7 types of spices in daily meals rich in calcium
|
Herbs not only add flavor to dishes but also provide many health benefits, including providing calcium.
Abdominal exercises to reduce fat, slim waist in 30 days
|
Eat this not that page offers abdominal exercises to reduce fat and slim the waist in 30 days such as yoga, HIIT...
