Health
2 nutrients that help reduce healthy visceral fat
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To reduce visceral fat, you need to consider adding nutrients to your meals.
Benefits of drinking ripe papaya juice on an empty stomach in the morning
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Benefits of drinking ripe papaya juice on an empty stomach in the morning such as improving digestion, boosting immunity...
Detoxify the liver and kidneys with these 2 vegetables
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Kale and spinach are not only rich in nutrients but are also considered "assistants" to help the liver and kidneys detoxify effectively.
Revealing fruits with vitamin C levels 4 times higher than oranges help sleep well
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Guava is not only a familiar fruit, rich in vitamins and minerals, but also brings many health benefits.
Drinking kombucha regularly can support weight loss, but be careful
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Kombucha is said to support weight loss thanks to beneficial gut bacteria, but should not be considered a medicine, especially when many types contain too much sugar.
Girl loses vision after laser beam shines into eye at bar
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Quang Binh - A girl was hit in the eye by a laser beam at a bar, causing multiple hemorrhages in the eye and risk of losing her vision.
Simple tips to burn calories and prevent high blood sugar during Tet
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Climbing stairs helps burn calories quickly, is good for weight loss, and controls blood pressure and blood sugar.
Why does eating too much protein affect bone health?
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Protein is important for muscle and other functions, but consuming too much protein from animal sources can negatively affect bone health.
5 signs that your body has difficulty digesting protein
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Protein helps the body maintain energy, build muscle, and support the immune system. However, not everyone can easily digest protein.
Eliminate this food immediately during Tet to avoid high blood sugar
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Candy containing lots of sugar and preservatives, jam containing lots of sugar and colorants, fried foods... are foods that can affect blood sugar.
Detoxify your liver during Tet with this vegetable
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Liver detoxification can be done easily if the New Year's diet includes cruciferous vegetables.
More than 200 doctors and nurses performed organ transplants overnight before Tet
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HCMC - On the last working day of the year of the Dragon, more than 200 doctors and nurses performed organ harvesting and transplantation from a brain-dead donor, saving 4 other lives.
5 benefits of drinking orange juice soaked with chia seeds during Tet
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Orange chia seed water is a unique combination of two nutritious ingredients. Here are 5 benefits of orange chia seed water that you should drink during Tet.
Summary of common signs of high blood sugar
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Below are common signs of high blood sugar that you should pay attention to during your health care process.
Does eating late breakfast affect blood sugar?
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Eating breakfast before 8:30 not only controls blood sugar better but also reduces the risk of chronic diseases.
Smart diet for diabetics during Tet
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During the traditional Tet holiday, choosing smart foods not only helps control blood sugar but also ensures long-term health.
Popular nuts for Tet holiday do not cause belly fat accumulation
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Pistachios are nutritious nuts. Eating pistachios during Tet is not only good for your health but also helps prevent belly fat.
Proposed changes in health insurance premiums with many new regulations
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The Ministry of Health drafts a Decree guiding the Law on Health Insurance, proposing detailed contribution levels for target groups.
A familiar milk that effectively controls uric acid
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Low-fat or sugar-free dairy products are recommended for patients with hyperuricemia.
5 ways to cleanse the intestines during Tet
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The intestines are an important organ that plays a role in digestion and affects overall health. Here are 5 ways to cleanse the intestines during Tet.
