Health
3 yoga poses to get a slim waist
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Some yoga poses to help you have a slim waist are boat pose, side plank pose...
Why does stress make skin bad and hair weak
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Stress not only affects your mental and physical health, but also causes you to face acne, hair loss, and even premature graying.
Coach reveals effective weight loss tips for women over 40
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Instead of exhausting high-intensity exercise, walking is recommended by experts as a sustainable weight loss method for middle-aged women.
3 liver-healthy snacks
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Here are 3 healthy snacks recommended by nutritionists for good liver health.
7 tips for choosing healthy peanut butter
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Peanut butter is a source of nutrients rich in protein and healthy fats, but to be beneficial for your health, you need to know how to choose the right one.
Sober up with familiar vegetables
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One of the outstanding effects of Malabar spinach that many studies have shown is its ability to detoxify alcohol, reducing the negative effects of alcohol on the body.
Babies born on New Year's Eve
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HCMC - The first babies born on New Year's Eve have become the first citizens of the new year At Ty 2025.
Lower blood sugar by eating kohlrabi properly on Tet holiday
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Lowering blood sugar by adding kohlrabi to your diet will help people with type 2 diabetes.
3 healthy foods for people with high uric acid during Tet
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During Tet, alcohol and protein-rich foods often appear on the tray. Therefore, during this time, people with high uric acid need to have a healthy diet.
Benefits of Lanolin for Dry Skin and How to Use It
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Lanolin is a wonderful natural moisturizer that helps restore and protect dry skin, leaving it feeling soft and smooth.
Sleepless night on New Year's Eve because of sick people
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On the 30th of Tet, when every family is waiting for the New Year's Eve moment, at the A9 Emergency Center (Bach Mai Hospital), doctors are still busy every minute trying to save the lives of patients.
White New Year's Eve keeps the patient alive
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11:30 p.m., New Year's Eve is approaching, A9 Emergency Center (Bach Mai Hospital) is still busy with emergency cases, racing to save the lives of patients.
Benefits of Oil Massage Before Bedtime
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Back massage with oil before bed helps relax the body, reduce stress and improve sleep.
What causes torn fingernails?
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Broken nails can be caused by many things such as dryness, weakness, injury or nutritional deficiencies.
Drinks that people with high uric acid levels should avoid during Tet
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People with gout should not drink alcohol and beer during Tet, because these drinks can increase uric acid levels in the blood.
Tips for choosing Tet dishes that do not increase blood sugar
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Below are some notes on choosing Tet dishes for people with diabetes that do not increase blood sugar.
How to choose safe canned foods for people with high blood sugar
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Canned food is very convenient, if you know how to choose, it is very safe for people with high blood sugar.
On duty during Tet holiday in general hospitals in Ba Ria-Vung Tau
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During Tet holiday, medical staff at general hospitals in Ba Ria - Vung Tau still have to work hard, even harder than usual.
Donating blood for Tet, an act of kindness
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Donating blood during Tet is a humanitarian act, contributing to saving the lives of many patients when the need for blood increases.
4 essential nutrients for people with high uric acid during Tet
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Tet is a time for family reunions, but for people with high uric acid levels, adequate vitamin and mineral supplementation is very important.
