Health
Revealing fruits with vitamin C levels 4 times higher than oranges help sleep well
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Guava is not only a familiar fruit, rich in vitamins and minerals, but also brings many health benefits.
Drinking kombucha regularly can support weight loss, but be careful
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Kombucha is said to support weight loss thanks to beneficial gut bacteria, but should not be considered a medicine, especially when many types contain too much sugar.
3 yoga poses to get a slim waist
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Some yoga poses to help you have a slim waist are boat pose, side plank pose...
Why does stress make skin bad and hair weak
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Stress not only affects your mental and physical health, but also causes you to face acne, hair loss, and even premature graying.
Coach reveals effective weight loss tips for women over 40
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Instead of exhausting high-intensity exercise, walking is recommended by experts as a sustainable weight loss method for middle-aged women.
Home Remedies for Swelling During Pregnancy
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Swelling is a common problem during pregnancy, but you can relieve it with some simple home remedies.
Simple tips to avoid food allergies during Tet
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Keep in mind the simple tips below to enjoy Tet safely and fully without worrying about food allergies.
Understanding PNF stretching exercises to increase flexibility
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Proprioceptive Neuromuscular Facilitation (PNF) stretching exercises are an effective method to increase the body's flexibility.
Dak Lak deploys 185 vaccination points for children
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Dak Lak - The health sector will allocate vaccine resources to widely implement vaccination for children and pregnant women in the province.
Notes when using protein powder
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Nutritionists give notes on using protein powder to ensure effectiveness and safety.
Gout patients should avoid familiar foods during Tet holiday
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Gout patients should avoid certain foods and familiar dishes during Tet.
Distinguishing between arthritis and bursitis
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Arthritis and bursitis both cause pain and discomfort in the joints, but they have different causes and treatments.
Before Tet, 247 emergency cases due to food and alcohol poisoning
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In the 3 days before the Tet holiday, 247 cases of examination and emergency treatment were recorded due to poisoning from homemade food and alcohol intoxication.
Infertile couple no longer "fear Tet"
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This year, the infertile couple was able to "carry their love" together to each family to wish them a happy new year and show off the sweet fruit after a decade of waiting.
Be careful with 2 ear, nose and throat diseases in spring
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Spring with its changing weather and high humidity is an ideal environment for bacteria and viruses to grow, making ear, nose and throat diseases prone to outbreaks.
Ministry of Health monitors infectious diseases during Tet and festival season
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The Ministry of Health requires localities to tighten prevention and control of infectious diseases during Tet and spring festivals, focusing on monitoring respiratory diseases, viral pneumonia, avian influenza...
Some exercises help reduce blood sugar effectively
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Exercises like cycling, dancing, water aerobics, HIIT, and yoga are effective in improving blood sugar levels in people with diabetes.
Potential risk of brain tapeworm infection from eating pig's blood pudding during Tet
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During Tet, pig blood pudding often appears at parties. However, few people know that this dish has the potential risk of being infected with brain tapeworm and streptococcus suis.
Exercises to help your body feel comfortable during Tet
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Feeling bloated and uncomfortable after a holiday meal can put a damper on your enjoyment. Try these exercises:
Parsley helps to increase skin pigmentation for surprisingly bright skin
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Parsley contains many vitamins and minerals such as carotene, thiamine, riboflavin, niacin, vitamin C, calcium, phosphorus, and iron, which effectively increase skin pigmentation.
