Health

How does eating avocado regularly affect blood pressure

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Avocado is not only a familiar fatty fruit but also contains many nutrients that help stabilize blood pressure, reduce the risk of cardiovascular disease if used properly.

3 things to avoid when eating foods rich in iron

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Some seemingly harmless eating habits can reduce the ability to absorb iron.

7 foods rich in antioxidants help the skin to be naturally bright and smooth

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7 foods rich in antioxidants help fight aging, dullness and acne.

Eating grapefruit incorrectly can cause kidney failure

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Eating grapefruit incorrectly can put a burden on the kidneys, even increasing the risk of kidney failure, especially in chronic patients.

Forged vinegar made from industrial acids and molasses can cause death to users

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Producing vinegar from mixing la water with industrial acetic acid will harm the health of users, and can even cause death.

Reduce belly fat, liver fat by eating non-starchy vegetables

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To reduce belly fat and liver fat, you should add non-starchy vegetables to your daily diet.

Is it a fruit or a banana, which one is better for blood sugar, richer in fiber and potassium?

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Bananas help balance blood sugar, dates are richer in fiber, both are rich in potassium and can be a healthy snack if used properly.

Hue has had 4 patients die from streptococcus purines since the beginning of the year

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HUE - The Hue City Department of Health has just issued a notice related to the situation of swine fever in the city.

Discovering a clinic with signs of "cing illness, extorting money" from patients in Ho Chi Minh City

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HCMC - The Department of Health recommends adding even more severe administrative sanctions for clinics and practitioners who repeatedly re-offend.

Värna Life formula nutritional solution, natural nutritional solution for a "healthy" day

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Värna Life formula nut milk has been officially introduced to the market. Fresh rookie Värna Life formula nut milk has a natural, benign, lactose-free taste nutritional taste, bringing a new breeze to Vietnamese families.

Warning document of the Ministry of Health stipulating the functions and tasks of Forged Commune and Ward Health Stations

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On the afternoon of August 15, the Ministry of Health issued a warning about fake documents related to the functions and tasks of Commune and Ward Health Stations.

How to eat dinner to balance blood sugar and sleep well

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Eating late at night can increase blood sugar, sleep disorders and increase the risk of obesity.

VNVC launches globular vaccine used by more than 80 countries, protecting children from 6 weeks old

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On August 15, the VNVC Vaccination System launched and deployed advanced technology scoliosis vaccination, effectively preventing 4 serotypes A, C, W, Y causing meningitis, dangerous sepsis for children from 6 weeks old and adults in nearly 240 vaccination centers nationwide.

Tips for essential vitamins and nutrients to help children sleep better and sleep more deeply

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Suggestions for top vitamins and nutrients that help children fall asleep, sleep deeply and develop healthier.

4 secrets to eating well while still keeping your waist slim

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You can completely eat well at every meal while still controlling your weight well and keeping your waistline slim if you know the 4 secrets below.

The golden time to use the most effective help lower uric acid

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Many studies have shown that seric acid extract can help lower uric acid by reducing arthritis and promoting the kidneys to excrete uric acid.

4 habits of sleeping silently shorten life expectancy

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Getting enough and proper sleep can prolong life, while bad habits before bed silently shorten them.

Binh Duong area previously had satellite emergency station 115

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Ho Chi Minh City - Binh Duong area previously had a 115 satellite emergency station, expected to be a solution to increase the ability to rescue people in emergency cases.

Latest regulations on health insurance medical examination and treatment procedures, patients need to know

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Identification card or citizen identification card (CCCD) or level 2 electronic identification account (VNeID) with integrated information about health insurance card (BHYT).

Health insurance participants who have participated in health insurance for 5 consecutive years will be paid 100% of medical examination and treatment costs

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The new health insurance benefit level for participants who have participated for 5 consecutive years will be paid 100% of the medical examination and treatment costs within the scope of benefits.