Health

How does eating avocado regularly affect blood pressure

|

Avocado is not only a familiar fatty fruit but also contains many nutrients that help stabilize blood pressure, reduce the risk of cardiovascular disease if used properly.

3 things to avoid when eating foods rich in iron

|

Some seemingly harmless eating habits can reduce the ability to absorb iron.

7 foods rich in antioxidants help the skin to be naturally bright and smooth

|

7 foods rich in antioxidants help fight aging, dullness and acne.

Eating grapefruit incorrectly can cause kidney failure

|

Eating grapefruit incorrectly can put a burden on the kidneys, even increasing the risk of kidney failure, especially in chronic patients.

Forged vinegar made from industrial acids and molasses can cause death to users

|

Producing vinegar from mixing la water with industrial acetic acid will harm the health of users, and can even cause death.

Walking habits help prolong life

|

intermittent walking brings many health benefits, contributing to longevity.

Decoding a fever case that was higher than 1 year due to three attackers at the same time

|

Mr. T.V.N (54 years old, Da Nang) had a fever for more than a year due to infection with three dangerous agents at the same time and had just been treated by the Central Hospital for Tropical Diseases.

Successful surgery for a giant kidney tumor that invade the inferior varicose vein

|

Doctors at Hanoi Oncology Hospital have just successfully performed surgery to remove a large left kidney tumor that had invasion of the inferior vein.

activating a red alert to save the life of a patient with critical duodenal rupture due to a traffic accident

|

Vinh Long - A man who had a thorny duodenal rupture in a traffic accident was promptly operated on by a doctor, and was out of danger.

From August 15, health insurance examination and treatment procedures have changed, everyone needs to know

|

The Ministry of Health has guided the procedures for health examination and treatment under health insurance from August 15, 2025.

Vice Chairman of Can Tho City People's Committee is Head of the City's Steering Committee for Voluntary Blood Donation

|

Can Tho - The Chairman of the People's Committee of Can Tho City (City) has decided to establish a Steering Committee to mobilize voluntary blood donation in the City.

3 types of natural masks for oily skin to help clean acne throughout the summer

|

Summer is the time when oily skin is prone to shiny and acne. Controlling sebum not only helps the skin to be rid of acne but also improves smoothness and brightness.

3 habits before bed to help the kidneys detoxify quickly

|

Just a few minutes before bed, you can help your kidneys work more effectively and eliminate toxins better.

4 tips for eating breakfast to be good for liver and kidney function

|

Diet is very important to protect liver and kidney health. We need to add fiber, fresh meat, avoid greasy foods and choose the right drinks.

Detox juice from 3 ingredients helps reduce visceral fat effectively

|

With just 3 popular ingredients, you can immediately make a glass of detox water to help reduce visceral fat, support digestion and start the day effectively.

Hospital in Dak Lak saves the life of a 75-year-old man who suffered a cerebral infarction

|

Dak Lak - A 75-year-old man suffered a severe cerebral infarction and was promptly treated by doctors and nurses.

Regularly used drinks help reduce uric acid effectively

|

Choosing the right drink such as mild alkaline soda or pure black coffee will help control and lower uric acid levels effectively.

Unexpected benefits of combining beetroot juice and chia seeds

|

Amaranth juice combined with chia seeds is not only rich in nutrients but also supports the heart, digestion, control weight and regulate blood sugar effectively.

What happens to blood pressure when the body is dehydrated

|

Dehydration not only makes the body tired but also causes fluctuations in blood pressure, posing many risks to the heart and overall health.

Unexpected uses of stevia for effective weight loss

|

Stevia is known as a herbal medicine that helps lose weight and is safe.