Health
Sleeping less than 7 hours a day, the brain suffers unpredictable consequences
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Sleeping less than 7 hours a day not only makes you feel tired but also poses a serious threat to brain health.
Before bed drink helps balance hormones
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Turmeric milk can warm the body, help soothe and rejuvenate. This is a drink that supports hormone balance.
Drink watermelon juice every day, the secret to staying hydrated, good for the heart and blood pressure
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Watermelon juice not only helps relieve summer thirst but also brings many benefits such as controlling blood pressure, supplementing electrolytes and protecting the heart.
List of new names of 26 hospitals in Ho Chi Minh City after the merger
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HCMC - The Department of Health officially renamed 26 hospitals in HCMC. All hospitals are under the Ho Chi Minh City Department of Health after the merger.
New applications in Orthopedic Trauma Surgery, shortening time, reducing invasion
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Applying 3D Carm devices helps doctors shorten surgery time and reduce the level of invasion for patients with Orthopedic trauma.
5 warning signs of poor blood circulation
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Frequent numbness and swelling in your legs are signs that you are at risk of poor blood circulation.
Warning signs of heart disease caused by high cholesterol
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Heart disease is the leading cause of death in the United States. According to some experts, most patients with heart disease are caused by cholesterol.
What is the ideal temperature for good sleep?
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Good sleep makes us more alert and full of energy. So have you ever wondered what is the ideal temperature for good sleep?
Simple tips to overcome diarrhea at home
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Drinking enough water and eating the right foods are useful advice for people suffering from diarrhea...
Benefits and ways to use black fennel oil for the skin
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Black fennel seed oil or black seed oil is one of the great skin-healthy nuts.
3 corn based masks at home to help care for bright white skin
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Cornstarch is effective for caring for bright white skin. Here are corn based mask recipes
Solving the problem of New Generation Cigarettes: Management qualifications are the key
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Experts say it is impossible to idealize the complete disappearance of new-generation cigarettes (TLTHM) from the market, because reality proves that the need of users to switch from cigarettes to these harm-reducing products is real.
How to make people with diabetes can still comfortably eat white rice
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Many people with diabetes do not want to replace other sources of starch because they are used to eating white rice. So, is there a way to prevent their sugar from rising?
5 completely misconceptions about soybeans
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Some people believe that soybeans have side effects on the body, but is this true or false?
Does eating cheese help prevent osteoporosis?
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Osteoporosis is a common disease in the elderly. Many nutritionists believe that eating cheese can help prevent osteoporosis.
"Sistic" foods for people with high blood pressure
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To avoid making high blood pressure worse, the WED MD page notes that patients should limit eating the following foods...
Habits to help prevent food poisoning
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Food poisoning is an easy problem today. Note the food poisoning prevention habits will help protect your health.
5 signs during menopause that affect the cardiovascular system
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During menopause, changes in health can affect your heart. That is why you should pay more attention to your lifestyle.
2 drinks that make you susceptible to mosquito bites
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The health website Eat this not that informs that if you consume a lot of the following 2 foods, your body will change and you will easily be bitten by mosquitoes.
Top 8 extremely good plant milks that can replace cow's milk
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The suggested plant milks below have nutritional composition similar to cow's milk. Drinking these foods is good for our heart.
