Health
5 foods that are both cheap and easy to find to support effective blood sugar control
|
Bananas, whole grains, fatty fish rich in vitamins, minerals and healthy fats help control blood sugar effectively.
Teas that can help lower cholesterol and support cardiovascular protection
|
Green tea, white tea, oolong tea and some herbal teas can help reduce bad cholesterol, contributing to protecting cardiovascular health.
The effects of gout on the cardiovascular system
|
Gout, if not treated promptly, can cause some health problems such as high blood pressure, arrhythmia, etc.
How to use avocado to help the liver detoxify
|
Avocado is rich in monounsaturated fats, fiber, vitamin E, vitamin C that can contribute to supporting liver health in a healthy diet, supporting detoxification.
Adding confidence to vitiligo patients from the free examination program
|
The free examination program for vitiligo patients organized by the Central Dermatology Hospital has brought opportunities for examination and added motivation for patients.
Discover 5 health benefits of cumin candy
|
Cinnamon helps improve bone, eye, heart health and contributes to reducing the risk of cancer.
Tips on how to effectively supplement calcium from familiar shrimp dishes
|
Shrimp is a calcium-rich food, so it is very suitable for you to supplement calcium for the body.
Ho Chi Minh City University of Medicine and Pharmacy Hospital talks about the case of a dental doctor assaulting a customer
|
HCMC - Ho Chi Minh City University of Medicine and Pharmacy Hospital said that there is no doctor named Tuyet Chinh working at this unit.
4 exercises a day to help maintain health and youth after age 40
|
Daily exercises to help maintain health and youth after the age of 40 such as plank, push-ups...
Spring tamarind oil moisturizes, soothes and anti-aging the skin
|
Spring oil contains rich fatty acids and vitamins, which help moisturize the skin, prevent aging and make the skin bright and healthy.
Tips to help the elderly eat bland, good for the liver but still delicious
|
Elderly people need to eat lightly to reduce the burden on the liver, but there are still many simple tips to help meals retain their full flavor without worrying about affecting their health.
Da Nang fishermen overcome the critical stage after dangerous offshore accidents
|
Da Nang Da Nang fishermen are in critical condition, after being promptly rescued by the Border Guard at sea.
Breakfast dishes that break liver and damage kidneys that many people often eat
|
Many people have the habit of eating convenient dishes but silently harm the liver and kidneys.
Tips for the right amount of salt for children who do not harm the liver
|
The liver and kidneys of young children are still immature, so controlling the amount of salt in the diet is very necessary.
3 ways to adjust your diet to improve liver function
|
A reasonable diet with low fat, enough protein and controlled portion sizes is good for liver function.
Reduce visceral fat with a flower
|
Among the herbs that support visceral fat loss, artichokes are highly appreciated for their rich active ingredients that are beneficial for metabolism and liver detoxification.
The best time to supplement calcium during the day
|
Calcium supplementation does not stop at dosage but also depends on the time of use to achieve optimal results.
Preferential allowance regime for public health, cannot be delayed
|
The public health sector hopes for fair and reasonable allowances that are both a legitimate right.
Simple weight loss tips with 1 chicken egg per day
|
A chicken egg provides a lot of protein and low in calories, helping you feel full longer and lose weight effectively when combined with a reasonable diet.
How to drink mulberry water to support liver and kidney function
|
mulberry water is increasingly popular with many people because of its ability to support the liver and kidneys, two important organs in the body's detoxification process.
