Health
Drinking less water in the cold season can increase the risk of kidney stones
|
Winter is less thirsty but there is a potential risk of dehydration, increasing kidney stones if not properly supplemented with water.
Effectively reduce uric acid with 6 simple, easy-to-do ways to eat
|
You can reduce uric acid by building a healthy eating habit every day.
People-recent fish rich in omega 3 should eat regularly
|
Omega 3 is very good for the heart, brain and helps reduce inflammation. This preservative is abundant in fish, but you don't have to choose the expensive type.
Daily meat intake can help stabilize blood sugar
|
Controlling the amount of meat in your daily meals not only helps reduce the burden on the heart and blood lipids but also helps stabilize blood sugar.
Dinner for people of working age with high blood fat
|
High blood fat is a metabolic disorder, increasing the risk of cardiovascular diseases and strokes, especially for people of working age.
3 changes in men when giving up alcohol and beer
|
Men who regularly drink alcohol will harm their health. Therefore, when giving up alcohol, there will be some changes in the body.
Causes of deviated nasal septum and treatment
|
A deviated septum is a condition in which the nasal septum is deviated to one side, causing obstruction of airflow and affecting respiratory function.
Cashews are delicious but not for some people
|
Cashews are a nutritious grain recommended by nutritionists. But some people should not eat them because they can cause side effects.
Dak Lak prioritizes vaccines for children in remote areas
|
In 2025, the Dak Lak provincial health sector will prioritize vaccine allocation for children in remote areas and ethnic minority areas, to ensure their health.
Protein-rich vegetarian dishes that don't raise blood sugar
|
Mushrooms, soybeans, and yogurt are rich in protein and provide fiber, helping vegetarians feel full longer without increasing blood sugar.
How does excess neck fat cause breathing problems?
|
Excess neck fat can cause a number of breathing problems, especially when fat is concentrated in the neck and under the chin area.
Grapefruit is very good, eating it at the right time is even better
|
Eating grapefruit has many health benefits, however, the nutritional value in grapefruit is best absorbed at certain times.
4 most popular and safest ways to lose weight during Tet
|
Before and after Tet, weight loss plans are a priority for many people. Below are the 5 most popular and safest ways to lose weight according to Healthshots.
7 foods people with high blood sugar should avoid during Tet
|
Although banh chung, banh tet fried, sweet soup, Chinese sausage, jams, and sticky rice are very appealing, people with diabetes should limit them because they can easily increase blood sugar.
Revealing the types of nuts to eat during Tet to help lose weight
|
Almonds, walnuts, chia seeds, pistachios... are nuts that can be enjoyed during Tet holiday and help with weight loss.
The unexpected benefits of eating rice in improving sleep
|
Some studies show that eating brown rice also helps improve sleep quality.
7 Morning Habits That Help Lower Cholesterol
|
Small changes in the morning can help lower cholesterol levels, creating a solid foundation for heart health.
Drink recipes to help brides have radiant skin on their wedding day
|
Drinking skin lightening drinks is a natural way for brides to have clear, glowing skin before their wedding day.
Tips for you on familiar fruits and vegetables that are very effective in treating hair loss
|
Below are some familiar daily fruits and vegetables that are effective in treating hair loss. Readers can refer to them.
Habits That Can Increase Blood Pressure Levels in Your 30s
|
In your 30s, poor eating habits, lack of exercise and stress can gradually increase blood pressure, negatively affecting heart health.
