Health

Tips for cooking black beans quickly, seeds are buttery, not mushy

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Black beans are a food rich in fiber, plant protein and many minerals that are beneficial for health.

Central Hospital applies 50% health insurance payment policy for out-of-zone examinations

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From July 1, 2026, many central-level hospitals will apply a policy of paying 50% of the health insurance benefit level for outpatients outside the tuyến.

A common ingredient rich in vitamin E that helps improve skin, hair, and lips

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Without expensive products, this popular ingredient can help improve skin, hair and lips when used properly.

2 types of tea to support high blood pressure for people with low blood pressure

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In addition to the treatment regimen, people with low blood pressure can choose some suitable drinks to help improve blood pressure and reduce discomfort symptoms.

When health insurance cards are less "sluggish" due to irregularities

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From July 1, 2026, a notable change in health insurance (HI) policy officially takes effect: People who go for outpatient examinations outside the tuyến at some qualified medical facilities will be paid 50% of the benefit level by the HI fund for many diseases and groups of diseases that were previously not covered.

Hanoi supports young people in nearsightedness treatment

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From July 1, 2026, Hanoi supports the cost of nearsightedness treatment from 3 diopters or more, helping young people have more opportunities to take care of their eyesight.

3 groups of people need to be careful when drinking orange juice to protect kidneys and stomach

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Below are 3 groups of people to note, limiting drinking orange juice to avoid affecting kidney and stomach health.

Many hospitals operate facility 2, reducing worries about overload

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On June 1st, facility 2 of the National Children's Hospital officially went into operation in Hanoi. In the near future, facility 2 of Bach Mai Hospital, Viet Duc Friendship Hospital and Central Obstetrics and Gynecology Hospital will also be put into operation in turn. These are final-line hospitals, receiving thousands of patients from provinces and cities across the country every day. Expanding scale with new facilities is not only an increase in the number of beds but also shows the determination to improve the capacity of the public health system.

AI in medicine is just a supporting tool, cannot replace doctors

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Ho Chi Minh City - Applying AI technology in diagnosis and treatment is becoming a trend in many hospitals, but doctors are still the ones who make the final conclusion.

Doctor points out dangerous signs behind prolonged nausea

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Persistent nausea even without food poisoning or gastroesophageal reflux. According to doctors, the cause may originate from the brain.

2 diets that help reduce visceral fat effectively, easy to apply

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The Mediterranean diet and intermittent fasting are considered two effective methods to support visceral fat reduction.

13-year-old child swallows 25 magnets while playing at home

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Gia Lai - The Provincial Central General Hospital has just successfully performed surgery to remove 25 magnets stuck in the digestive tract of a 13-year-old child.

Safety notes when practicing yoga at home

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When practicing yoga at home, practitioners need to adhere to a number of safety principles to limit injuries and improve training efficiency.

4 mistakes when drinking milk coffee in the morning that easily cause blood pressure to spike

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Some habits of drinking milk coffee in the morning can cause blood pressure to spike suddenly and affect cardiovascular health.

3 food groups that can help students sleep better and improve memory during exam season

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Good sleep helps students increase their ability to remember and study effectively during the exam season. Some nutritious foods can help improve sleep and reduce stress.

Summer vegetable supports lowering liver enzymes and detoxification

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One of the summer vegetables that can support liver function, contributing to lowering liver enzymes and enhancing the body's detoxification process is jute.

Tips for eating lychees to limit internal heat and acne

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Eating lychees properly and in appropriate amounts can help reduce internal heat and the risk of acne.

How to reduce high blood fat in hot weather

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High blood fat is one of the leading causes of increased risk of cardiovascular disease, stroke and metabolic disorders.

Grassroots healthcare in Can Tho still faces difficulties, not synchronized

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Can Tho - Grassroots healthcare has received satisfaction from people for its expertise and dedication, but faces difficulties in infrastructure and equipment to meet digital transformation requirements.

Morning exercises help improve endurance and mobility after age 50

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Some morning exercises to help improve endurance and mobility after age 50 such as sitting - standing, push-ups against the wall when standing...