Health
Proper foot care with foam
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Foam is an effective foot care tool, helping to soften the skin, reduce clogging and support blood circulation when used properly.
3 simple exercises for the brain to improve memory and increase concentration
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Like physical exercise, mind exercises help the brain become flexible, increasing learning and memory by stimulating the formation of new neural connections.
4 habits to do every day to reduce belly fat after 50
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Some habits to do every day to reduce belly fat after age 50 such as eliminating sugar, walking every day...
3 dishes that help the kidneys filter out toxins extremely effectively
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3 simple dishes are highly appreciated for their ability to support kidney detoxification and cleansing, suitable for both healthy people and people with signs of impaired kidney function.
Saving a Cambodian patient from a wood fall that poses a risk of necrosis
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Gia Lai - Doctors have made efforts to treat and perform surgery to remove skin and meat at risk of necrosis due to wood crushing.
Sitting for a long time can cause uncontrolled weight gain
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The habit of sitting at a desk for a long time not only affects health but is also the cause of uncontrolled weight gain.
Benefits of lactic acid for the skin
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lactic acid, an alpha-hydroxy acid or AHA, is known for its miraculous effects on the skin, such as removing dead skin cells and effectively reducing wrinkles.
4 Drinks to Help cool the liver and nourish the kidneys should be drunk every day
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Some natural herbal drinks have the ability to cool the liver, enhancing the kidneys' ability to filter.
Benefits of coconut oil for gingivitis
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Coconut oil is not only a beauty ingredient but also helps treat gingivitis thanks to its natural antibacterial and anti-inflammatory properties.
Dinner golden hour helps control blood sugar and improve sleep
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Eating dinner early helps the body have enough time to digest before going to bed, stabilizes blood sugar and synchronizes with natural circadian rhythm.
Drinking orange juice helps detoxify the liver, without increasing blood sugar
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Drinking orange juice properly and at the right time will support liver detoxification and effective blood sugar control.
Discovering 8 out of 24 pharmaceutical and food establishments in Dien Bien with violations
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Dien Bien - The authorities have just conducted a surprise inspection and fined 8 pharmaceutical and health protection food businesses.
COVID-19 is a group B infectious disease, not requiring strict quarantine as before
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People with COVID-19 for outpatient treatment must wear masks and be encouraged to self-isolate at their accommodation for at least 5 days.
5 neurological complications of cerebral dengue fever
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Dengue fever is a viral disease transmitted through mosquitoes, causing high fever, headache, muscle pain and fatigue. In addition, this disease can also cause dangerous complications in the brain.
The upcoming Mailisa music festival at Bao Loc: The million- fans promises to make a storm
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On the evening of May 24, Mailisa - Vietnam's leading beauty brand - officially "poned" Bao Loc with an unprecedented event: The grand music festival gathering the hottest stars of showbiz today.
COVID-19 isolation changes flexibly according to new epidemic developments
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The COVID-19 quarantine policy in Vietnam has been flexibly adjusted, in line with the epidemic situation and the safe and effective adaptation strategy.
Tightening management of sunscreen cosmetics
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The Drug Administration of Vietnam (Ministry of Health) is tightening the management of sunscreen cosmetics, strengthening the inspection of records, labels and quality to protect consumers.
To sleep well, people with high blood sugar should not eat these dishes in the evening
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To have a good night's sleep and effectively control blood sugar, people with diabetes should avoid consuming certain foods in the evening.
Secret to avoiding hypoglycemia at night
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Lowering blood sugar at night is a common condition in people with diabetes, which can cause many dangers if not controlled promptly.
4 food groups that pregnant women with hypoglycemia should eat
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Choosing the right foods helps prevent hypoglycemia and ensures adequate energy for fetal development.