Health

Foods that help reduce bloating and abdominal distension

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Bloating and abdominal distension are common conditions, which can appear after fatty meals, eating too fast...

1200 calorie menu helps to lose weight safely, maintain energy and balanced figure every day

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Applying a 1200-calorie daily menu helps to lose weight effectively, control food intake and improve health.

Psychological issues that silently affect life but are easily underestimated

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Psychological problems such as prolonged anxiety, negative thoughts, and loss of connection with oneself can silently affect the quality of life but are easily underestimated.

Should people with diabetes eat cassava regularly

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People with diabetes can eat cassava with an appropriate portion, but need to pay attention to the amount of starch and how to prepare it.

Doctors recommend caution with "male elixirs" advertised online

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Miracle drug" to enhance physiology rampant online, doctors warn of risks from products of unknown origin.

4 eating principles to help the elderly have healthy bowels

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The older you get, the slower the digestive system works. Many elderly people often experience bloating, constipation, loss of appetite or prolonged indigestion.

4 signs of high blood sugar after meals

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High blood sugar after meals for a long time not only increases the risk of diabetes but also affects cardiovascular health and many other organs.

More than 534,000 people in Ho Chi Minh City have had health check-ups and electronic health records

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Only 1 month and 20 days after the implementation of universal health check-ups, by July 15, 2026, Ho Chi Minh City had 534,346 people examined and electronic health records were created.

5 signs of cerebral ischemia in the elderly that should not be subjective

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Brain ischemia is a condition in which blood flow to the brain decreases, causing brain cells not to be provided with enough oxygen and nutrients to function normally.

Extracting large stones from salivary glands from patients with long-term jaw pain

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Can Tho - The team of doctors at Can Tho City General Hospital has successfully operated on a case of large, rare submandibular stone.

How to prevent and improve bone and joint health in obese people

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Obesity increases pressure on the musculoskeletal system, accelerates the degeneration process and increases the risk of pain.

Summer, the elderly need to pay attention to the following health risks

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Hot summer weather makes the elderly vulnerable to many health risks such as heatstroke, dehydration and complications of chronic diseases.

High uric acid, beware of kidney stones

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High uric acid not only increases the risk of gout but can also lead to kidney stones.

Building a healthy diet helps lose weight and improve health

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A healthy diet helps control weight, provides balanced nutrition and supports the prevention of many chronic diseases.

From July 15, medical staff will receive increased allowances, the highest increase is nearly 185%

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From July 15, many special allowances for medical staff were officially adjusted after nearly 15 years of being kept unchanged, including an increase of nearly 185%.

The habit of drinking milk for breakfast makes the body absorb calcium poorly

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Milk is a rich source of calcium, but if you drink it incorrectly, the body may reduce the ability to absorb nutrients.

Food groups that help the elderly protect muscle mass

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Along with the aging process, the muscles of the elderly gradually decline in both mass and strength.

Types of tea to drink after dinner to help reduce inflammation

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Chamomile tea is rich in antioxidants, supporting inflammation reduction, improving sleep quality and helping the body relax after dinner.

Many parents do not know that children under 6 years old will be screened for autism periodically

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Many parents do not know that, according to the new guidance of the Ministry of Health, children under 6 years old will have regular annual health check-ups, including autism risk screening.

Advice for people who often drink sugarcane juice

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Sugarcane juice is not a "bad" drink, but it should also not be considered a drink that can be used arbitrarily.