Health

Egg milk or hot chocolate, which cold-season drink is lower in calories and fat?

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Egg milk and hot chocolate are both familiar during the holiday season, but which drink is better for your health?

How to reduce belly fat without exercising

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Reducing belly fat does not require going to the gym or exercising at high intensity, just need to adjust your daily routine.

Nutritionist shows 5 food groups to prevent dry skin in winter

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Balancing the digestive system and choosing the right foods helps prevent dry skin and dermatitis effectively in winter.

Prevention of diseases common in young children, parents should not be subjective

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Early identification, proper care and proactive disease prevention help young children avoid complications and reduce the burden on the family.

To increase kidney function, limit eating this familiar soup

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This familiar soup can affect kidney function if eaten regularly, so it is important to pay attention when using it.

Tips for making black chicken soup to help cool and nourish the liver and kidneys

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If you want to cool and nourish your liver and kidneys, you can refer to the black chicken recipe below.

Phu Yen General Hospital overloaded after floods

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Dak Lak - After the flood, Phu Yen General Hospital fell into a state of overload, the number of patients increased dramatically and treatment anemia was occurring.

This part of the body that is cold can be a sign of kidney problems

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If you notice this abnormality, you need to be vigilant about your kidney health.

Just a few minutes after entering the hospital, the man suffered a stroke, purple skin, and foam on the edge

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Quang Tri - The man suddenly suffered a stroke and stopped circulating right at the clinic of Quang Binh Friendship Hospital just a few minutes after being admitted.

The secret to eliminating uric acid with betel leaves

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betel leaves have the ability to help reduce uric acid, thereby contributing to the prevention of gout and limiting arthritis caused by urate crystals.

Want to reduce belly fat after age 50, don't ignore important dinner notes

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Changing your evening meal schedule can help control weight, improve health and support more effective fat loss.

2 spices that help control high blood fat effectively

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Many recent studies have shown that some familiar spices in Vietnamese cuisine can effectively support controlling fatty blood when used properly.

Fitness coach shares about the 6 worst times to work out at the gym

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Many people work hard at the gym but do not improve because they do it at the wrong time, when the body is not ready to receive pressure and recover effectively.

Improve fatty liver, reduce inflammation with 4 familiar drinks

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The following 4 familiar drinks help reduce fatty liver and reduce inflammation, according to Indiatimes.com.

Tips on how to eat water spinach safely for people with kidney disease

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People with kidney disease can still eat water spinach but need to control their portion sizes to avoid overloading the kidneys.

Blood reserves have dropped to low levels, Can Tho requires communes and wards to register at least 2 donations

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Can Tho - The Steering Committee for Voluntary Blood Donation of the City (City) continues to issue documents to strengthen propaganda and mobilization of voluntary blood donation.

Familiar foods help relieve sore throat

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Familiar foods that help relieve sore throats such as turmeric, ginger, basil...

29 "resurgence specks" at 108 Central Military Hospital

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In just 2 weeks, doctors at 108 Central Military Hospital revived 29 patients.

Foods to add to your diet to live longer and stay healthy

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Foods to add to your diet to stay long and healthy include broccoli, lentils, dark green vegetables, etc.

How to eat apples to get the most vitamin E and calcium

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Cut the apples into flat slices to absorb the maximum amount of vitamin E and calcium.