Health
4 ways to eat oats to help protect cardiovascular health
|
Not only rich in fiber, oats also have the ability to support lowering bad cholesterol (LDL). A few small changes in diet can help increase health benefits.
Training secrets to help people over 55 keep their bodies healthy
|
After the age of 55, maintaining a figure not only depends on the diet but also needs a suitable exercise plan.
3 groups of people should limit eating water spinach to protect kidneys and blood pressure
|
Water spinach is a familiar vegetable, rich in fiber, vitamins and minerals. However, not everyone should eat a lot of this vegetable to protect kidneys and blood pressure.
Top agents causing brachial folliculitis
|
When suffering from armpit folliculitis, the skin in the armpits will often be swollen, red, itchy and may develop small, uncomfortable pimples. Below are the common causes you encounter.
Diseases that cause chest pain but not from the heart
|
Early identification of causes of chest pain helps patients receive timely treatment and protect their health.
Things you shouldn't do outdoors when the heat is intense
|
Prolonged hot weather can cause dehydration, exhaustion, and increased risk of heatstroke. It is necessary to limit outdoor activities in the afternoon and afternoon.
2 simple ways to cool down your body with water on hot sunny days
|
Summer with high temperatures makes the body easily feel hot and uncomfortable. To cool down the body with water on hot days, you can apply some of the following methods.
Dien Bien deploys free health check-ups for people reaching 9.9% after 1 month
|
Dien Bien - As of the end of May 25, health facilities throughout the province have deployed free health check-ups for people reaching 9.9%.
Sunscreen and notes when using it for young children
|
Young children's skin is very sensitive, so using sunscreen should be done correctly to avoid irritation and limit damage caused by UV rays.
4 health benefits of yoga for the liver
|
Regularly practicing yoga not only helps the body become flexible and reduce stress, but also supports the liver to function better, contributing to improving overall health.
The link between hypothyroidism and high blood pressure
|
Hypothyroidism is a potential cause of high blood pressure, leading to the risk of stroke and heart failure.
Babies are called by numbers instead of names
|
Some babies are only a few months old and already have to live in the hospital. In that journey, doctors and nurses become their closest relatives.
HPV vaccine in the compulsory immunization program, who is given free vaccination?
|
From July 1, 2026, HPV vaccine will be included in the compulsory immunization program for the first time. Some target groups will be vaccinated for free.
Risk of cardiovascular disease from food preservatives
|
The abuse of food containing industrial preservatives is a cause of cardiovascular health problems.
Ebola epidemic has not entered Vietnam but cannot be subjective
|
The Ebola epidemic continues to develop complicatedly in some African countries, causing the World Health Organization (WHO) to declare a global state of emergency. Although Vietnam has not recorded any cases, the health sector still strengthens surveillance at border gates, proactively prepares testing and treatment capacity, and warns people not to be subjective about the risk of epidemic intrusion.
Protein plays an important role in children's development
|
A protein-rich diet helps children develop healthily, increase energy and support comprehensive growth in important early years.
What fruits to eat in the summer to lower liver enzymes
|
Summer is a time when the liver is easily overloaded due to hot weather and irregular eating habits. Supplementing with vitamin-rich fruits helps cool down the body.
Signs that can be artificially ripened mangoes
|
Chemically ripened mangoes can affect health. Consumers should check the color, smell and texture before use.
Tell you how to recognize sunburn on a hot sunny day
|
Prolonged intense heat and increased UV intensity make the skin vulnerable if not properly protected.
