Health
Foods high in sugar and salt that people with high blood pressure should avoid
|
Foods rich in sugar and salt can increase blood pressure and be harmful to cardiovascular health. Below are foods you should limit.
The benefits of quitting smoking for men's health
|
When men quit smoking, the circulatory system will be restored, heart and lung function will be better, and reproductive health will also be significantly improved.
Adding management costs to hospital fees, thousands of medical services increase in price
|
Management costs are included in hospital fees for the first time, leading to an increase of about 4% in medical examination prices, bed costs and many medical services at central hospitals.
5 food groups that should not be used with lemonade
|
Lemon juice combined with some food groups can increase digestive irritation, cause reflux or affect oral health.
Revealing the recipe for green vegetable avocado smoothie to help feel full longer and support weight loss
|
This drink is suitable for people who are building a healthy diet and want to support an effective weight loss process.
Drinking coffee when fasting, 3 principles to help not affect diet
|
Black coffee is almost calorie-free, so it is often used in many forms of fasting. However, the drinking method and consumption need to be controlled.
Effects of chives on sleep in the hot summer
|
Prolonged heat can affect sleep such as insomnia or not sleeping deeply, affecting health and spirit.
How to make European-style lemon-creamed salmon at home
|
Lemon-fried salmon has a light, fragrant, and balanced taste due to the mild sourness of lemon, suitable for a European dinner.
Neck and shoulder pain increases in hot weather, doctors warn of wrong cooling habits
|
Hanoi - The habit of improper cooling in hot weather unintentionally increases the rate of patients with neck and shoulder pain.
Prolonged scrotal pain, watch out for varicose veins
|
Varicocele is one of the common andrology diseases but often progresses silently, preventing many patients from detecting it early.
More stable blood sugar thanks to the 10-minute rule
|
Prioritizing green vegetables and protein in the first 10 minutes of meals, and walking lightly for 10 minutes after meals can help stabilize blood sugar.
Tropical fruit helps support weight loss and protect health
|
Mangosteen is not only a delicious fruit but also rich in nutrients, supporting weight loss and improving health.
Potential health risks when eating a lot of apple seeds
|
Apple seeds contain compounds that can release cyanide when digested, if eaten too much, there is a risk of poisoning, even death.
Simple habits to help better control blood sugar every morning
|
Some simple habits to help better control blood sugar every morning such as starting the new day with a balanced breakfast, increasing short exercise intervals...
Pregnant woman dies in Ho Chi Minh City: Establishing a professional council to determine the cause
|
Ho Chi Minh City - A pregnant woman died during a cesarean section at a hospital in Thu Dau Mot ward.
Foods that easily harm the stomach when hungry
|
Some familiar foods such as green tea, coffee, or sour fruits can cause stomach discomfort if used on an empty stomach.
Facility 2 of many hospitals will operate simultaneously
|
The second facility of many central-level hospitals is about to go into operation, expected to reduce overload at final-level hospitals.
Daily snacks to help reduce belly fat after age 60
|
Below are 2 snacks that can help reduce belly fat more effectively when added to the daily diet.
4 types of nuts that help nourish the kidneys to eat regularly
|
Familiar nuts such as walnuts, hazelnuts, black sesame seeds or almonds are not only nutritious but also considered good foods for the kidneys.
Weighing only 900 grams at birth, a 26-week premature baby girl writes a miracle of life
|
Born prematurely at week 26, weighing only 900 grams, baby Dua suffered many severe complications. After more than 3 months of being saved by doctors, she miraculously recovered.
