Health
Benefits of proactive bone density screening before age 50
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Early bone density screening before age 50 is the optimal solution to help detect silent lesions and maintain a dynamic life in old age.
Diet for weight loss with brown rice not to be missed
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Brown rice is rich in fiber and B vitamins, which help create a feeling of fullness for a long time and support blood sugar control.
Golden time for HPV vaccination to achieve high efficiency
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HPV vaccination at the appropriate age helps the body create a good immune response, improving the effectiveness of preventing dangerous diseases in the future.
3 warning signs that the kidneys are affected by late-nighting habits
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Below are signs that the kidneys are being affected by staying up late, patients should pay attention.
Nearsightedness in young people increases, facing the risk of visual impairment complications
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Many prolonged habits are increasing nearsightedness in young people. Hanoi's new support policy is expected to help many young people access treatment.
Hand, foot and mouth disease increases very strongly, recording child deaths in Dong Thap
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Dong Thap - Hand, foot and mouth disease is increasing rapidly and has recorded 1 death in young children.
Female patient stabbed through the esophagus by a duck bone
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Quang Tri - A female patient whose fecal wall was pierced by a duck bone has been endoscopically treated and treated promptly and stably by doctors.
Safe blood sugar lowering support thanks to cheap, benign, and easy-to-find leaf water
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Guava leaf water supports safe hypoglycemia by containing compounds that can slow down sugar absorption, contributing to stabilizing natural blood sugar.
Notes when choosing drinks to avoid dehydration
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Choosing the right drink is important to provide enough water for the body and support overall health.
Should you drink passion fruit juice to lose weight, beautify skin and stabilize blood sugar
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Passion fruit is a tropical fruit rich in nutrients, drinking it properly can help stabilize blood sugar after eating, lose weight and beautify skin.
Dengue fever in Dong Thap at risk of exceeding control
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Dong Thap - Dengue fever is developing complicatedly with the number of cases increasing 3.7 times compared to the same period in 2025 and recording many severe cases.
2 ways to combine fish lettuce to help cool down, easy to drink on hot sunny days
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Below are some ways to combine fish lettuce to make drinks easier to drink, while also supporting cooling down and replenishing water for the body in the hot season.
Surprise with familiar water to support kidney detoxification on hot sunny days
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Choosing the right drink also contributes to supporting the kidneys to eliminate waste and maintain stable function.
Dog ticks nest in the ear of a 7-year-old child in Quang Tri
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Quang Tri - Quang Ninh Regional General Hospital has just performed endoscopy and removed many dog ticks parasitizing in the ear of a 7-year-old child after a long period of pain.
3 familiar breakfast dishes of Vietnamese people that easily raise blood sugar
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Familiar breakfasts such as bread, sticky rice, pho contain a lot of refined starch, easily causing blood sugar spikes at the beginning of the day and burdening the pancreas if eaten incorrectly.
Grassroots healthcare transforms strongly, reducing overload for upper levels
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Many hospitals and lower-level medical facilities are being heavily invested in human resources, equipment and technology, gradually improving the quality of medical examination and treatment, reducing pressure on upper-level hospitals and aiming for the goal of universal health care.
Apples or oranges help lower blood sugar safely and more effectively
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The hypoglycemic effect of fruit largely depends on the portion size and eating habit, in which apples are often rated slightly higher than oranges thanks to being richer in fiber.
Foods that people with high uric acid should supplement daily
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People with high uric acid levels should prioritize foods rich in antioxidants, vitamin C and fiber.
How to supplement rich in water fruits and vegetables to cool down in the summer
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Supplementing with water-rich fruits and vegetables in the summer can help the body cool down, support hydration and maintain a comfortable feeling.
2 times to drink pineapple juice is good for digestion and weight loss
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Pineapple juice is rich in vitamins and enzymes that are good for digestion, supporting weight loss. Drinking it at the right time will help the body absorb it better.
