Health

Many people experience dry eyes in the summer, doctors show effective care

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Hot weather and frequent use of air conditioning can cause drooping, tired and dry eyes. Doctors have pointed out some effective eye protection measures.

How to make delicious and unique Italian tomato sauce meatballs

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Italian-style tomato sauce meatballs have a soft sweetness from beef, cheese blended with rich sauce, can be served with bread.

People are happy when medical examination and treatment outside the tuyến is paid 50% by health insurance

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Health insurance will pay 50% of outpatient medical examination and treatment costs from July 1, 2026, helping people reduce the burden of medical expenses.

What to pay attention to in supplementing omega-3 in the summer?

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Supplementing with omega-3 in hot summer weather needs to pay attention to some things to achieve effectiveness.

New health insurance benefits take effect from July 1st, people need to know immediately

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From July 1st, many new regulations on health insurance take effect, expanding benefits for participants, reducing medical examination and treatment costs and increasing access to health services.

How to transform loofah soup to make meals more attractive

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Luffa soup can be combined with many familiar ingredients to create refreshing, easy-to-eat dishes suitable for summer meals.

Organ and tissue donation is a reminder of life and compassion

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Yesterday, May 20, on social networks, many people shared about registering for organ donation with a gentle and very willing attitude.

Risk of facial skin aging due to drinking habits

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The habit of abusing alcohol and beer is a silent factor that destroys collagen structure and accelerates the aging process of facial skin.

Advice for people who regularly eat betel leaves

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People who regularly eat piper lolot leaves also need to understand the benefits and pay attention to health to avoid abuse.

Beans that effectively support detoxification and reduce liver fat

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Below is a type of bean that is easy to find, cheap in price and has the effect of supporting the liver detoxification process and effectively reducing fat accumulation.

Morning drinks that help detoxify the liver and kidneys

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Some morning drinks can support liver and kidney detoxification, helping the body detoxify better and maintain health.

Familiar leaf helps support natural blood pressure reduction

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Some compounds in basil leaves are believed to have the ability to support vasodilation, reduce blood pressure and contribute to controlling natural blood pressure.

How are the kidneys when insomnia is prolonged?

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Prolonged insomnia not only causes fatigue and memory decline but also silently affects kidney function.

Changing 3 small habits in meals helps to lose weight for busy people

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Just be persistent and apply these 3 habits, busy people can still lose weight effectively.

Familiar fruit in meals that helps cool the liver and supports liver detoxification

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Bitter melon is a food that brings many benefits to the liver, especially supporting improving liver function and detoxifying the body.

Morning habits that diabetics should avoid

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People with diabetes not only need to pay attention to their diet but also need to adjust their daily living habits, especially in the morning.

How to supplement omega-3 with sardines?

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Sardines have long been considered one of the most effective and economical natural omega-3 supplements.

What should you pay attention to when detoxifying the liver with grapefruit?

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Grapefruit is a fruit rich in vitamin C, antioxidants and fiber, often chosen by many people in diets to support liver detoxification.

2 dishes from black beans that help nourish the liver and support good sleep

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Black bean porridge cooked with millet, dried longan or steamed pork ribs with black beans, goji berries are all nutritious dishes, helping to nourish the liver and improve sleep quality.

Drink green tea at the right time to support natural liver detoxification

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Drinking green tea at the right time and in reasonable amounts can help the liver function more effectively.