Health

Secrets to prevent fatty liver recurrence after treatment

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Maintaining a healthy lifestyle, controlling weight, and regular check-ups are ways to help protect the liver from the risk of fat accumulation again after treatment.

3 signs of early autism in children before 3 years old that parents should not ignore

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Autism can appear very early before the age of 3 with small signs in communication, behavior and social interaction that are easily overlooked.

What happens to the digestive system when you use fiber and probiotics at the same time

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Using fiber and probiotics at the same time can help support the digestive system by improving the gut bacterial environment.

Urgent warning after suspected food poisoning in Nghe An

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Nghe An - The Department of Health calls on people who have bought banh mi at Son Quynh shop (Dien Chau commune) to monitor their health and warn of food safety at banh mi establishments.

2 collagen-rich dishes used properly to help support weight loss

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Some collagen-rich foods, if processed properly, can help increase feelings of fullness, limit fat accumulation and effectively support weight loss.

Medical examination and treatment costs are covered by health insurance

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Many people have health insurance but are still not clear what fees are paid when seeking medical examination and treatment.

How many steps a day to walk helps lose weight and prolong life

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Walking is a good daily exercise habit, bringing many health benefits such as weight loss, or even prolonging life.

The long-term concern of families with children with autism spectrum disorder

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High costs, prolonged intervention and lack of a suitable learning environment cause many families with autistic children to face many difficulties.

You have bloating even if you don't eat much, causes and effective ways to reduce discomfort

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Bloating is not only caused by eating too much, but also by eating habits, stress, gut bacteria balance and daily habits that affect digestion.

Daily habits help improve insulin sensitivity

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Daily habits help improve insulin sensitivity such as prioritizing exercise, controlling portion sizes...

Supplementing collagen from pig trotters: What should you pay attention to?

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Supplementing collagen with dishes made from pig trotters is chosen by many people in the hope of having smooth skin.

Common eye problems in women after age 50

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Women after 50 years old need to pay attention to eye health because the risk of dry eyes, glaucoma, cataracts and macular degeneration is increasing.

How long should you use belly fat reduction drinks before bed

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Drinking at the right time and in appropriate amount helps the body absorb effectively, supporting fat reduction without affecting sleep.

Healthier kidneys thanks to supplementing 5 familiar fruits

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Choosing suitable fruits in daily meals can contribute to reducing inflammation, limiting damage and protecting kidney function for a long time.

Oatmeal and eggs: Optimal breakfast choice for health

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Oats and eggs are both nutritious, but different in fiber and protein, the appropriate choice depends on each person's health goals.

Don't eat chia seeds this way if you don't want your belly to protest

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Chia seeds are nutritious, but if you combine them incorrectly with some familiar foods, you may experience bloating, flatulence and digestive disorders.

Notes when using chives, avoid side effects

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Chives have many health benefits, but need to be used correctly and in dosage to avoid unwanted effects.

Sleep plays a decisive role in health and longevity

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Sleep directly affects health and longevity, when sleeping too little or too much, it increases the risk of serious illness.

9 fruits richer in fiber than apples help improve overall health

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Fiber not only supports digestion but also improves overall health, helping to maintain weight and increase energy for the body every day.

3 ways to help dry hair recover quickly

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Dry, frizzy and brittle hair is a common condition, especially in people who regularly style, dye or are exposed to hot sun.