Health
Fruits that provide iron to help support health
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Some fruits, especially dried fruits, can provide significant amounts of iron, contributing to supporting oxygen transport and maintaining energy levels for the body.
4 familiar dishes that can support increased male physiology
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Some familiar dishes contain nutrients that help improve blood circulation, balance hormones and support male physiological health.
Energy drinks and the risk of fatigue after use
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Energy drinks can help wake up quickly, but then many people feel tired due to the effects of caffeine and high sugar levels.
Liver is easily affected when using 2 familiar drinks
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Many familiar daily drinks seem harmless, but if used regularly or excessively can put pressure on the liver.
Two common eating habits that harm the heart
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Some seemingly harmless eating habits such as skipping breakfast or eating late can affect metabolism and increase the risk of heart disease.
Suitable sleep time for each age group
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Each age group needs different sleep times to ensure long-term development and health.
PCOS can worsen in winter
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Winter can make the symptoms of polycystic ovary syndrome (PCOS) more obvious due to hormonal changes and lifestyle habits.
Simple fermented dishes rich in beneficial bacteria for Tet
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Simple and easy-to-make fermented dishes not only make Tet meals richer but also supplement beneficial bacteria, supporting effective digestion.
Notes when eating pickled onions during Tet
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Pickled onions help prevent boredom during Tet, but you need to eat them properly to avoid affecting your health.
Combining basil with honey helps breathing and immunity better
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Combining basil with honey is a familiar folk remedy, very good for respiratory and immune health.
Reserve enough medicine and medical supplies ready for emergency care throughout Tet
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Da Nang - Da Nang Hospital has developed a plan to reserve medicines and medical supplies to ensure emergency and treatment throughout the Tet holiday.
Restaurant suspended in Nghe An after many people hospitalized
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Nghe An - An Nhien Restaurant in Tan Phu commune was suspended from operation after many customers were hospitalized with symptoms suspected of food poisoning.
Simple principles for the body not to be overloaded during Tet
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A few small principles can help the body always be light and full of energy during Tet days.
Increased high blood pressure in children and effective control
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Hypertension in children can progress silently, easily overlooked if not monitored and treated promptly.
Suspected poisoning after eating fermented fish, Ministry of Health requests urgent handling
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A patient was hospitalized after eating fermented fish. The Ministry of Health requested local authorities to urgently treat and strengthen food poisoning prevention.
Gentle exercises help the elderly avoid symptoms of bloating during Tet
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Gentle, easy-to-perform movements every day will help the elderly digest better, reduce discomfort after greasy Tet meals.
High blood pressure during Tet is easily mistaken for fatigue
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High blood pressure during Tet is easily overlooked because the symptoms are similar to fatigue. Early recognition helps avoid dangerous complications.
Collagen is enhanced by a leaf water that few people expect
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Collagen is an important protein that helps maintain skin elasticity, firmness and youthfulness.
To lose fat, what snacks should workers eat before going to bed?
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Fat reduction is done in many ways. Workers should pay attention to snacks before going to bed.
How to drink orange juice to help control blood sugar levels
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How to drink orange juice to help control blood sugar levels such as drinking pure oranges, combined with a balanced nutritional meal...
