Health
Secrets to keep hair fragrant and cool without washing your hair every day
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Without washing your hair every day, your hair can still retain its scent and stay clean longer if you apply proper scalp care, suitable products, and reasonable living habits.
Emergency care, examination of 316,870 patients during the holidays, the workload of doctors and nurses increases
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During the holidays, medical facilities examined and provided emergency care for 316,870 patients; hospitalized for inpatient treatment for 91,749 cases.
Exercising at the right time can help improve blood sugar
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Exercise helps control blood sugar, but the time of day can determine more effectiveness than you think.
How does high blood sugar affect the eyes?
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High blood sugar can silently damage the eyes by weakening small blood vessels in the retina, reducing vision.
7 facial signs warning of fatty liver
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Skin changes may be the first signs of fatty liver disease. Below are some symptoms of fatty liver on the face that need to be noted.
Revealing wild vegetables with unexpected beauty effects
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Pennywort is a familiar herb in cuisine and beauty.
How to exercise well when you have knee pain
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People with knee pain should choose light, low-impact exercises to reduce pain and protect joints effectively.
Suggesting drinks good for the kidneys, easy to apply every day
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Some familiar drinks such as filtered water, tea or fruit juice can support kidney protection if used properly.
Should you drink pineapple juice when you have stomach pain?
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A common question is whether people with stomach pain should drink pineapple juice or not, because pineapple is both nutritious and quite acidic.
Can drinking coffee properly help reduce stress
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New research shows that moderate coffee consumption, about two to three cups per day, can help reduce stress and effectively support mental health.
Egg breakfast menu for people with insulin resistance
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Eggs are rich in protein, low in carbs, and are a golden food for insulin-resistant people if processed properly.
Longevity Medical signs agreement to participate in international cooperation chain on regenerative medicine
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Two agreements between Longevity Medical and partners in Singapore and Malaysia in early April opened up the direction of linking research with practical applications.
Diet helps stabilize blood sugar, improves fatty liver
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This is a recommended diet for people with fatty liver, overweight, cardiovascular disease, or diabetes.
Liver detoxification from natural food sources rich in chlorophyll
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Supplementing with foods rich in chlorophyll is a simple way to help support liver detoxification and improve health from within.
Hot sun easily causes acne, apply these methods immediately to protect your skin
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Hot sunny weather easily causes acne, you need to apply these methods to protect your skin.
5 types of foods contain more protein than most protein drinks
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Many whole foods provide protein equivalent to or higher than protein drinks, while supplementing essential micronutrients for the body.
Notes when eating vegetables to lose weight in the summer
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Eating vegetables to lose weight is not simply increasing the amount of vegetables as you wish, but it is necessary to have important notes to ensure effectiveness and safety for health.
Important things when using sunscreen that you should not ignore
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Applying sunscreen helps you protect your skin very well, however, there are a few notes related to applying sunscreen that you should not ignore.
10 kidney-boosting foods to have in meals
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Choosing the right food in daily meals not only helps the kidneys function effectively but also limits the risk of related diseases.
Habits to do when waking up to help lower blood pressure
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Habits to do when waking up to help lower blood pressure include deep breathing, drinking water and light exercise.
