Health
How to drink homemade soy milk that is good for health
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Soy milk is rich in plant-based protein, but improper processing or use can reduce nutrition and affect the digestive system.
Eating principles to help candidates stay awake and sleep well during the exam season
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Reasonable nutrition plays an important role in helping students maintain alertness during the day and have quality sleep at night.
How to eat jicama to lose weight effectively
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Beans are a familiar food chosen by many people in their weight loss regimen thanks to their low calorie content and high water content.
KFC-style fried chicken recipe, crispy like the original secret
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KFC-style fried chicken at home can completely achieve restaurant standard golden crispness if applying the correct technique of two-layer powdering, marinating buttermilk and controlling oil temperature.
5 types of kidney-boosting foods for men that should be included in meals
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Supplementing with familiar kidney-tonifying and yang-strengthening foods will help men improve physiology and protect kidney function.
Food poisoning incident at Binh Quoi Tay Elementary School: Cause has been identified
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Ho Chi Minh City - Ho Chi Minh City Department of Food Safety concluded that the incident that occurred at Binh Quoi Tay Primary School on April 7 was a food poisoning case.
7 Omega-3-rich foods that are not chia seeds to supplement
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Omega-3 is essential for the heart and brain, not only found in chia seeds but also present in many familiar, easy-to-supplement daily foods.
Magnesium-rich fruits are good for health
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Some fruits rich in magnesium that are good for health such as avocados, bananas, passion fruit...
Familiar cooling dishes that can harm the liver
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Below are familiar cooling dishes that can silently harm the liver if consumed regularly.
Natural solutions to help reduce summer tanning
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Summer heat increases the risk of tanning, but some natural remedies can help protect and improve skin if used properly.
How the body changes when drinking laurel water for 2 consecutive weeks
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Laurel leaf water is assessed by experts to help support digestion, reduce bloating and improve metabolism if drunk regularly every day.
How to choose sweets that are good for health
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Choosing sweets correctly helps better control blood sugar, limit weight gain and still meet the need to enjoy desserts every day.
Prolonged shoulder pain, warning of inflammation around the shoulder joint
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Shoulder pain is a common condition in daily life, especially in office workers, manual laborers or middle-aged and elderly people.
Increase kidney function with *củ mã thầy*
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Củ mã thầy (also known as củ năng) is not only easy to eat, this type of root is also considered to support strengthening kidney function.
Wearing glasses still increases myopia, many people are making serious mistakes
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Ho Chi Minh City - Many people after cutting and wearing new glasses still experience unclear vision, even eye pain and increased sharpness due to wearing glasses with incorrect parameters.
What to eat after exercising to help reduce fat effectively
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Effective fat reduction after exercise depends on choosing the right food, while supporting the body to recover better.
Ho Chi Minh City strengthens inspection of schools and units providing school meals
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Ho Chi Minh City strengthens school food safety control through many solutions such as training, promoting inspections of schools and units providing meals.
Salmon or mackerel, which option is better for Omega-3
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Salmon and mackerel are both rich in omega-3, but differences in nutrition and safety make many people wonder when choosing suitable foods.
Reasons to do warm-up exercises before exercising
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Here are 4 reasons why you should not skip warm-up exercises before exercising.
Tell you how to reduce hair loss with daily foods
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Besides causes such as stress, endocrine disorders..., nutrition also plays an important role in maintaining healthy hair and limiting hair loss.
