Health

Kidney failure complications in people with diabetes increase, many cases hospitalized

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People with diabetes are facing an increasing risk of kidney failure. Many patients are only detected when the disease has progressed severely.

No joint pain can still face the risk of high uric acid

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Many people believe that only when severe joint pain appears should uric acid be concerned.

How to drink grapefruit juice in the morning to support increased liver function

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Grapefruit juice is a drink rich in vitamin C and potassium that many people choose for breakfast to help support increased liver function.

While surfing the phone and mixing weight loss drinks, a young man swallowed a damp box

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A young man had to be hospitalized for emergency treatment after accidentally swallowing an anti-humidity box while mixing weight loss drinks, due to losing concentration while using a phone.

2 exercises to help people over 65 maintain daily mobility

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After the age of 65, side push-ups and leg slouching are 2 simple, suitable exercises to train whole body strength right at home.

Fruits good for kidneys in the summer

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Mulberry not only has a light sweetness and is easy to eat, but is also rich in nutrients, suitable for nourishing kidneys in the summer.

Secrets to support anti-aging from within thanks to vitamin D and magnesium

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Effective anti-aging not only depends on external care. Vitamin D and magnesium can support maintaining bone health, immunity and skin from the inside.

Unexpected benefits of kiwi fruit for the digestive system

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Kiwi contains a lot of fiber, water and beneficial enzymes, which help improve digestive quality.

Losing weight by intermittent fasting needs to pay attention to these 3 things

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Intermittent fasting is one of the weight loss methods chosen by many people, but you need to pay attention to some important principles in the application process.

4 benefits of eating garlic and spinach together

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Garlic and spinach are a nutritious duo that helps support cardiovascular health, blood sugar and reduce inflammation if supplemented properly into your daily diet.

The truth about the effects of chili peppers on gout

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Chili is a common spice, but many people with gout worry that it can affect their condition. So does eating chili cause acute gout attacks?

Note the habits that cause premature graying of hair when just over 30 years old

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In addition to genetic factors determining, premature graying can also be due to smoking habits, prolonged stress, or from autoimmune diseases.

How to use coconut water to help the liver detoxify

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Coconut water contains many important minerals with antioxidant activity that helps the liver detoxify.

How to drink green tea to help lose weight effectively

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Below are ways to drink green tea to maximize benefits in the weight loss process.

Mindfulness techniques help push back exhaustion

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Integrating short mindfulness exercises into working hours will help you reduce stress, exhaustion and protect mental health.

Causes of back pain

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Back pain makes it difficult for patients to exercise daily, below are the causes.

Things to note when using coconut oil for facial skin

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Using coconut oil incorrectly or inappropriately for each skin type can cause clogged pores and develop skin problems.

Things to know about soaking your feet in mugwort water

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Soaking feet in mugwort water is a health care method that many people apply thanks to its simplicity and convenience.

Drinking coconut water incorrectly can cause the opposite effect

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Although it is a cooling and body-healthy drink, drinking coconut water can sometimes have adverse effects.

Suggestions for rustic dishes from giang leaves

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Giang leaves have a sour taste, cool properties, and are often processed in dishes to help soothe the feeling of heat in the body.