Health
Understand the right reasons why many people are depressed and sluggish in winter
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According to Dr. Kunal Bahrani, the feeling of lethargy and laziness in winter is not due to laziness but comes from biological and environmental factors.
The truth about drinking cold water is easily emotional
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Doctors confirm that drinking cold water does not cause colds and the real cause comes from the respiratory virus that spreads strongly in winter.
How to eat eggs to lose weight without increasing cholesterol
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Eggs are rich in high-quality protein, contain essential amino acids and create a feeling of fullness for a long time, so they are often recommended in a weight loss diet.
Post-inspection loopholes when cosmetics are consecutively recalled
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Management agencies continuously issue decisions to suspend and recall many violating cosmetic products, and issue warnings to consumers to be vigilant.
A vegetable grown widely in Vietnam helps lower blood pressure
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Spinach, a popular vegetable grown in Vietnamese ponds and lakes, is rich in minerals that help lower blood pressure naturally.
Daily exercises to effectively prevent muscle loss after 50
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Effective daily exercises to prevent muscle loss after age 50 such as Romania-style one-footed deadlifts, squats on chairs...
The golden time to drink matcha to limit the impact on the liver and kidneys
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Drinking matcha at the wrong time or taking too much can put the liver under a metabolic burden, even increasing liver enzymes.
Control uric acid throughout the day with 1 habit as soon as you wake up
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Just a simple habit as soon as you wake up like drinking warm water with diluted lemon or unsweetened warm water can help control uric acid.
Benefits of menstrual exercise and appropriate exercises
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Some gentle exercises during your period not only help relieve pain but also improve your mood and maintain overall health.
Indian experts support Thanh Hoa Hospital in replacing a major artery valve with skin
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Thanh Hoa General Hospital performed the first skin-on-the-ather main artery valve (TAVI) replacement for a 62-year-old patient, with the support of an Indian expert.
The silent enemy of asthma patients is not only in winter but also causes harm all year round
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Smoking not only increases the risk of asthma but also makes symptoms more severe and uncontrollable especially in children and pregnant women.
Eat less ultra-processed foods, how your body changes
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ultra-processed foods account for the majority of the modern diet, but just cutting them by half for a few weeks is enough to make a clear difference.
Want to increase kidney function, don't make mistakes when using herbal tea
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To improve kidney function and protect your health, you need to clearly understand the type of tea you drink and avoid common mistakes.
Revealing parenting tips to help children improve memory and become smarter
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Allocate reasonable study time, eat scientifically, get enough sleep, and exercise to help improve children's memory.
Considering adding disadvantaged people and cancer patients to receive 100% health insurance
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The delegate proposed to add more subjects such as people in difficult circumstances, suffering from serious illnesses, and cancer to receive 100% health insurance.
The secret to using vitamin C intelligently, helping the body absorb it to the maximum and safely
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If you are deficient in vitamin C, you can refer to the secret below to help your body absorb the maximum amount of vitamin intake.
Risk of increasing children with influenza A, doctors warn of prevention
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HCMC - Influenza A in children is an acute respiratory infection that can cause complications such as pneumonia or bronchitis if not treated promptly.
How to use rice water to nourish healthy nails
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Rice water helps nourish and tone nails naturally, safely and economically.
These 5 mistakes when using hair care serum
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Hair care Serums have become an essential product, but many people still do not know how to use them properly.
Tips on how to mix morning water to keep your liver and kidneys healthy in cold weather
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The drink below has an easy recipe and is good for liver and kidney health in the cold season.
