Health

How to stew bones to help retain maximum nutrients

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Bone stewing is a familiar cooking method in many families, helping to create a naturally sweet broth.

Dengue fever in Vinh Long increased nearly 2.8 times compared to the same period

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Vinh Long - Dengue fever increased sharply compared to the same period, the number of outbreaks increased, while some people are still subjectively self-treating at home.

Activating "red alert", saving a young man with a punctured heart

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On April 3, Bac Lieu General Hospital said that doctors had just performed surgery to promptly save a male patient with a heart puncture in critical condition.

Successful surgery to remove large submandibular gland stones at Vung Tau General Hospital

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Ho Chi Minh City - This is the first time a surgery to remove submandibular stone has been performed and successfully performed at Vung Tau General Hospital.

5 drinks good for people with fatty liver, supporting improved liver function

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Some drinks can help improve liver function and control liver fat when used properly.

KNEE pain can signal nutritional deficiencies

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Prolonged knee pain is not only related to exercise but can also be a sign that the body is lacking some important nutrients.

Eggs should not be eaten with some of these foods often

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Eggs are a nutritious food, providing high-quality protein, vitamin B12, choline and many minerals necessary for the body.

Which types of white and brown chicken eggs are better

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Many people believe that brown-skinned chicken eggs are more nutritious than white-skinned eggs, is this true?

WHO urgently supports Botulinum antidote for patients with sour fermented fish poisoning in Da Nang

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Da Nang - Botulinum detoxification drug urgently supported by WHO is expected to arrive in Hanoi on the afternoon of March 11 to serve the treatment of 3 children suspected of poisoning.

Memory loss in the elderly and simple ways to prevent it

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For families with elderly people, focusing on daily habits can help prevent memory decline effectively.

How to maximize the benefits of guava fruit

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Guava is not only a delicious dish but also a powerful assistant in maintaining youthful and healthy skin.

Walking in 6 simple steps helps improve endurance and fitness

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Walking is a simple form of exercise but brings many health benefits.

Food that helps hair grow fast and is good for the liver

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One of the dishes that both supports hair growth and is good for the liver is eggs cooked with green vegetables.

Exercises to help improve balance and reduce leg pain for the elderly

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Leg pain after age 60 makes many people limit exercise. Doctors recommend some gentle exercises to help maintain mobility and reduce pain.

Black bean dishes help nourish kidneys and support hair growth

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Black beans are not only a familiar food but are also said to have the effect of tonifying the kidneys, supporting to nourish healthy hair if used correctly.

The best way to supplement fluids for the kidneys

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To protect the kidneys, liquid supplementation needs to be done reasonably, not just simply drinking plenty of water but also choosing the right type of drink.

Get rid of these habits in the morning to lose weight and stay alive

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Some seemingly harmless morning habits can hinder the weight loss process, affecting long-term health if maintained regularly.

Notes when improving anemia with diet

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A reasonable diet can help improve anemia, but it is necessary to choose and combine suitable foods to increase nutrient absorption.

3 meal times that easily cause weight gain and fat accumulation

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Below are 3 meal times a day that can make excess energy easily turn into fat, increasing weight if maintained for a long time.

Abnormally high uric acid may be related to some diseases

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High uric acid is not only due to uncontrolled eating. Some medical conditions in the body can silently increase this index.