Health

People with high uric acid need to remember the principle of drinking this water

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Drinking enough water is one of the important habits that helps people with high uric acid support the process of uric acid excretion through urine.

Unusual ear discharge, baby boy discovers cholesteatoma destroying chin bone

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After a long period of abnormal ear discharge, a boy in Lao Cai was examined and cholesteatoma was discovered, the disease has spread, causing destruction of the chin bone.

12-year-old child with cholesteatoma destroys chin bone on the background of congenital ear defect

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The National Ear, Nose and Throat Hospital has just operated on a 12-year-old boy with external ear canal cholesteatoma on the background of congenital ear defects.

Ministry of Health proposes to abolish training for specialist doctors I and II from 2027

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The Ministry of Health is seeking opinions on the draft Circular on training resident doctors and specialist doctors, expected to take effect from January 1, 2027, replacing current regulations.

5 notes to help protect the respiratory tract of the elderly when the weather changes seasons

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Erratic weather changes when changing seasons make the elderly susceptible to respiratory diseases.

The scariest thing about hepatitis B is not jaundice

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The most frightening thing about hepatitis B is not jaundice, but that the patient still feels healthy while the virus silently destroys the liver.

Mistakes people with diabetes need to avoid

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People with diabetes need to avoid self-abstaining from medication, eating unscientifically and being lazy to exercise to control blood sugar and prevent dangerous complications.

At the peak of dengue fever, people proactively learn about vaccines to prevent the disease

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Recently, in many localities, the number of dengue fever cases continues to increase, and many people actively learn about vaccines to prevent the disease.

5 types of fruits that support omega-3 supplementation, good for cardiovascular and brain health

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Some fruits can supplement plant-based omega-3 (ALA), which helps support cardiovascular protection and anti-inflammatory when combined in a balanced diet.

4 vitamin groups people with high blood pressure need to pay attention to in their diet

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What vitamins should high blood pressure people supplement to support safe blood pressure control?

The most easy-to-process calcium-supplementing fish

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Calcium is an important mineral that helps maintain a strong bone and teeth system, supporting the activities of muscles, nerves and cardiovascular system.

Don't ignore sunscreen even when cloudy

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Many people ignore sunscreen when it is cloudy. However, UV rays still harm the skin even without intense sunlight.

3 standing exercises to help slim the waist and burn body fat

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Standing exercises not only help deeply impact core muscles and abdominal obliteration but also reduce pressure on the spine.

Ministry of Health recommends physical activity methods to improve health for children under 5 years old

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Regular physical activity helps children under 5 years old develop physically, improve sleep, support brain development and form skills early.

Diet to prevent overweight and obesity in adults and children

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Diet is the most important factor in controlling weight and preventing overweight and obesity in both adults and children.

Tell you how to choose sunscreen suitable for each skin type

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To achieve optimal results, each skin type needs to choose a sunscreen that is suitable in terms of texture, composition and sun protection index.

Familiar spices that help help lower blood sugar, many people do not know

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Rosemary is not only a familiar spice but is also recognized as having the effect of supporting blood sugar control and enhancing health.

Carbohydrates that may not increase uric acid

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Uric acid will be controlled by choosing suitable foods, especially starch sources.

Signs to recognize staph infection that parents should not ignore

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If children show the following signs, parents need to pay attention because these may be signs of staphylococcus infection.

3 benefits of yoga for people with cervical spondylosis

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Yoga not only helps improve flexibility but also supports pain reduction, strengthening the muscles of the neck and shoulder area in people with cervical spondylosis.