Health

Fruits with more fiber than apples, aid digestion and control weight

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Apples are famous for their fiber content, but many other fruits are much better, helping to improve digestion, protect the heart and support weight control.

Proposal to build 3 specialized hospitals in Hung Yen

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Hung Yen - On December 22, Chairman of the Provincial People's Committee Pham Quang Ngoc surveyed and directed the arrangement of the health sector and the construction of Hung Yen General Hospital.

Things to know when cutting back on sugar, not just a diet

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Sugar metabolism is not simply less sweet, but the process of the body and brain adapting, accompanied by fatigue, irritability, cravings and many risks that need to be understood correctly.

Simple morning routine to help reduce fat sustainably

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Morning is the golden time to decide the fat loss effect. A simple but proper route will help you lose fat sustainably.

3 recipes for drinks made from passion fruit to help purify the liver naturally

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Passion fruit is not only popular for its sweet and sour taste, but the small, little seeds inside also contain many compounds that are beneficial for the liver.

Weight loss: Should you eat egg whites or egg yolks?

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In the weight loss diet, eggs are always considered a nutritious food source but still support effective weight control.

Fruits to eat in dry weather

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Guava is considered a good choice in dry weather thanks to its outstanding health benefits.

Warning signs of seasonal flu you should know

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Many countries have recorded that this year's flu season has appeared earlier and spread faster than expected, forcing international health experts to issue a new warning.

Khanh Hoa examines and provides free medicine to people in flooded areas

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Khanh Hoa The Director of Khanh Hoa General Hospital and 30 doctors and nurses examined patients, provided free medicine and presented gifts to support people after the flood.

Sleep better with easy-to-make black bean dishes

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Few people know that black bean seeds help improve good sleep if processed properly.

Can loneliness speed up the aging process?

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Loneliness not only affects your mental health but also promotes aging and has a negative impact on your brain health.

Recall 80 published numbers and 162 products of Mailisa beauty salon

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The Drug Administration of Vietnam has just decided to revoke 80 receipts of declarations and suspend circulation, recalling nationwide 162 cosmetic products of Mailisa beauty salon.

How to increase the number of push-ups at the age of 60

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At the age of 60, increasing the number of push-ups is not only a strength training but also helps the body stay flexible, strong and healthy every day.

Anxiety disorder in young people is increasing and early detection symptoms are easily overlooked

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Many young people fall into a state of prolonged stress due to the pressure of studying, work and social networks, making anxiety disorder more and more common.

Comprehensive ban on e-cigarettes and heated tobacco products - necessary decision in the draft Law on Investment

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On November 26, Lao Dong Newspaper organized a seminar on "Comprehensive ban on e-cigarettes and heated tobacco products - Necessary decisions in the draft Law on Investment".

Dak Lak establishes 7 teams to quickly respond to epidemic prevention after floods

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Dak Lak - The health sector has established 7 additional rapid response teams to monitor, handle outbreaks, protect the environment and support health care for people after floods.

Ophthalmologist guides parents on how to protect children's eyesight

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Ophthalmologists share 5 important tips to help parents protect their children's eyesight.

Causes of sudden joint pain in cold weather

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When the weather turns cold, joint pain can flare up fiercely. Experts explain 5 causes of this condition.

Synchronizing solutions to implement public health insurance in the new period

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Health insurance is both a right to protect health and reduce medical costs, and a social responsibility, contributing to building a fair and sustainable health system.

Every year, 200,000 Vietnamese people die from cardiovascular disease

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According to statistics from the Ministry of Health, each year Vietnam has about 200,000 deaths from cardiovascular disease, accounting for nearly 33% of the total number of deaths.