Health
Using a screen device before bed increases the risk of insomnia by up to 59%
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A large-scale study in Norway has just shown that using a screen device within an hour of bed increases the risk of insomnia by up to 59%.
Each year, Vietnam records more than 200,000 new stroke cases
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HCMC - Stroke is becoming a medical burden as each year Vietnam records more than 200,000 new cases, of which the rate of young people suffering from the disease is increasing.
Want to reduce uric acid, drink this water in the morning
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Green tea, lemon juice, diluted apple cider vinegar... are drinks that effectively support reducing uric acid.
Common causes of foot swelling
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foot swelling is a common condition of swelling, which can be caused by many different reasons.
How to strengthen the immune system as you age
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As you age, your immune system can weaken, but if you change your lifestyle appropriately, you can completely protect your body from disease.
Possible side effects of collagen supplementation you should know
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Known as an important substance for health and beauty, what are the potential risks of collagen as a functional food?
4 types of Japanese vegetables that are good to eat to help nourish the liver
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Japanese people often supplement vegetables containing antioxidants, vitamins and minerals to help nourish the liver.
Dinner weight loss menu with fish
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Dinner is an important time in your diet, here are some fish dishes that should be eaten at dinner to help lose weight.
Weekly bodybuilding exercises to increase muscle mass quickly
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Eat This, Not That sites offer weekly bodybuilding exercises to help build muscle quickly.
5 magnesium-rich foods to help sleep well
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Supplementing foods rich in magnesium can help you sleep better without taking medication.
Why grapefruit peel can help lower blood sugar, prevent diabetes
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Few people know that grapefruit peel has the ability to effectively support lowering blood sugar.
indoor walking exercises to burn fat, have a toned figure
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Eat This, Not That offers indoor walking exercises to help burn fat and have a toned figure.
Effectively reduce uric acid with cheap vegetables
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Amorphophina, watercress, basil... when used properly will help reduce uric acid effectively.
Hai Duong City completes measles vaccination in March
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Hai Duong - The People's Committee of Hai Duong City requires units to speed up the vaccination of measles vaccines in the area, to be completed in March 2025.
Precious medicine helps detoxify and restore the liver effectively
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ginseng is a popular herbal supplement known for its powerful anti-inflammatory properties, which are great for liver detoxification.
Health benefits of eating papaya combined with chia seeds
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Papaya and chia seeds are two nutritious foods and when combined, they can bring many health benefits.
Walking habits increase muscle, beautiful figure in a short time
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Walking habits increase muscle, beautiful figure in a short time such as walking quickly to burn fat better, increase daily steps...
Acid reflux causes shortness of breath
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Acid reflux not only causes heartburn but can also lead to shortness of breath, a symptom that needs to be monitored and controlled promptly.
A strange-named oil helps control blood sugar effectively
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Using canola oil in your diet will help people with high blood sugar improve their health significantly.
Medical hotline: Saving the life of a 900g premature baby given birth on the road
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3 months of "brain leg" saving the life of a 900g premature baby, born on the roadside; Reviving 7 lives from donated organs of a 44-year-old man... are the medical hot news of the past 24 hours.