Health
Milk that helps reduce uric acid and prevent gout
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Low-fat milk not only helps reduce uric acid levels in the body but also helps eliminate uric acid through urine, thereby reducing the risk of gout flare-ups.
A familiar vegetable that helps supplement calcium effectively
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Calcium plays an important role in building and maintaining strong bones, improving osteoporosis. Below are familiar vegetables that help supplement calcium effectively.
3 types of juices that help reduce uric acid extremely effectively
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The amount of uric acid in the blood will be significantly reduced if you regularly use the juices below.
3 protein-rich breakfasts for the elderly's bones
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Elderly people can supplement the appropriate amount of protein for their body and joints through foods.
Does eating fruit in the morning cause blood sugar to rise?
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Dr. V. Mohan gives an analysis on eating fruits for breakfast and its link to diabetes.
Fruits rich in vitamin D and calcium help strengthen bones every day
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According to Food.NDTV, fruits rich in vitamin D and calcium are good for bones such as oranges, papaya, kiwi... You should add these fruits to your diet.
Anemia and iron deficiency are common but often overlooked
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Anemia and iron deficiency are common but many people take them lightly. The high incidence of the disease is in children during puberty and pregnant women.
Diet for strong bones in women during menopause
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Food.NDTV website offers a diet to help strengthen bones in menopausal women.
Menstrual changes in women over 30 years old
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After the age of 30, your menstrual cycle will have many changes compared to when your body was in your twenties. Below are common changes.
Do push-ups alone improve cardiovascular health?
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Push-ups are a great way to build strength and endurance, and they're also a foundation for overall cardiovascular health.
Safety tips for people taking pain relievers
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Pain relievers are among the most commonly used medications but they also have side effects.
Skin problems in women during pregnancy
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During pregnancy, many changes occur in the body, especially the skin, due to hormonal changes and increased blood flow.
What happens to the body when hemoglobin levels are abnormally high?
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Too high a hemoglobin level can lead to risks to your health.
2 homemade drink recipes to help detoxify the liver effectively
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Here are two homemade liver detox drink recipes you can try.
96.64% of people are satisfied with medical services in Hai Phong
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Hai Phong - Hai Phong City Department of Health has just announced the results of measuring people's satisfaction with public health services in 2024.
Lose Weight Fast With The Lemon Diet
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If you want to lose weight quickly, the lemon diet can be an effective remedy.
Eating sticky rice in the morning can cause high blood sugar
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Although it is a delicious and convenient dish, eating sticky rice in the morning can cause increased blood sugar and many negative effects on health.
7-day fast weight loss menu with 1,200 calories
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A menu with 1,200 calories/day for 7 days will help you lose weight effectively.
Benefits of dried plums for bone and joint health
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Dried plums are a popular snack. In addition to their delicious taste, dried plums are also very good for bone and joint health.
Daily habits that destroy bones in the elderly
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Habits such as mountain climbing, climbing stairs,... can affect the bones and joints of the elderly.