Health
Light snacks before bed help stabilize blood sugar and reduce fat after 55 years old
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After 55 years old, choosing the right snack before bed helps support muscle recovery, blood sugar stabilization and weight control.
Reduce blood fat by eating meat properly
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Adjusting the amount of meat, prioritizing healthy cooking methods and combining many green vegetables not only helps control weight but also contributes to reducing blood fat.
Beans that need to be restricted when uric acid is high
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Beans are a group of foods rich in purines, a substance that when metabolized will create uric acid in the body.
Spring comes early for cancer patients at K Hospital
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The 0 VND Fair and Tet Flower Street 2026 at K Hospital brought a warm spring atmosphere, sharing love with cancer patients right before the New Year.
Coal heating in a closed room, a life-threatening gamble
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Heating with charcoal in a closed room, many people have to be hospitalized in a state of coma, brain and heart damage, and even death.
Morning drink supports heavy metal detoxification, cools the liver
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Drinking the right drink in the morning can help the body eliminate heavy metals, enhance liver function and contribute to the purification of natural toxins.
Fatty liver, high blood sugar can improve thanks to changing the way you eat
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The order of eating in meals can greatly affect blood sugar and help improve fatty liver.
People with high blood fat and blood pressure should eat these 5 red fruits immediately
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Blood fat and high blood pressure are major risk factors for cardiovascular disease. Some familiar red fruits can help improve this index naturally and safely.
Experts show how to manage anxiety to protect health
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Prolonged anxiety affects the spirit, changes the physiology of the body, making people easily exhausted and reduce health if not controlled promptly.
Weight loss process and lunch
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How to eat lunch to lose weight healthily is a question of many people.
Cardiologist warns of the impact of anxiety on heart health
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Prolonged anxiety affects heart rate, blood pressure, and cardiovascular health. Combining mental care helps reduce the risk of complications.
5 daily habits to help maintain stable blood sugar
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Daily habits that help maintain stable blood sugar levels include adding fiber to the diet, improving sleep...
Repeated kidney stones are a health warning sign that should not be ignored
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Repeated kidney stones are a warning sign of lifestyle, nutritional and metabolic disorders that need early intervention.
New research discovers a worrying link between fine dust and rheumatoid arthritis
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Long-term exposure to fine dust in the air can trigger an abnormal immune response, increasing the risk of lupus and rheumatoid arthritis, according to new research.
How to reduce the risk of recurrent kidney stones from living habits
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Maintaining a reasonable weight, drinking enough water, limiting salty foods, eating lots of citrate-rich fruits helps reduce the risk of kidney stone formation, thereby limiting recurring pain.
The first hospital in Lam Dong to have a helicopter landing ground put into use
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Lam Dong - Dak Nong General Hospital is the first hospital in the locality to have a landing gear for helicopters to serve emergency care in emergency situations.
Tips to slow down the process of premature graying of hair in young people
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Early gray hair is not just due to age. Dermatologists point out key factors and how to slow down this process.
Starting construction of high-quality medical center at Thong Nhat Hospital
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HCMC - On December 19, Thong Nhat Hospital held a groundbreaking ceremony for the High-quality Care, Examination and Treatment Center Project for staff.
Discovering a limestone foreign object that has been stuck for many years in a patient's nose in Khanh Hoa
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Khanh Hoa - After many years of spitting nose, I went to the doctor and found that the foreign object stuck in my nose had become limped.
Hue inaugurates international hospital, broke ground on social housing area of more than 1,400 units
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HUE - Inauguration of Hue International General Hospital and groundbreaking of the OXH2 - East Sky social housing project, expanding high-quality medical infrastructure and housing funds for people.
