Health

What type of pillow is best for the spine of the elderly?

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Choosing the right pillow material is very important in improving sleep and protecting the neck and shoulders of the elderly.

The black root helps stabilize blood sugar

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Black garlic contains allicin, a substance that helps the body reduce fatigue, especially makes sugar break down quickly, helping to control blood sugar excellently.

Milk that helps reduce uric acid and prevent gout

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Low-fat milk not only helps reduce uric acid levels in the body but also helps eliminate uric acid through urine, thereby reducing the risk of gout flare-ups.

A familiar vegetable that helps supplement calcium effectively

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Calcium plays an important role in building and maintaining strong bones, improving osteoporosis. Below are familiar vegetables that help supplement calcium effectively.

3 types of juices that help reduce uric acid extremely effectively

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The amount of uric acid in the blood will be significantly reduced if you regularly use the juices below.

Marburg disease is complicated, Ministry of Health urgently directs

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Marburg is a particularly dangerous disease, with high transmission and mortality rates of 50 - 88%.

Control fatty liver naturally

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By following the steps below, you can take proactive steps to improve your liver health and reduce your risk of complications associated with fatty liver.

Transfusion of 52 units of blood and blood products saved the life of a critically ill pregnant woman

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Can Tho - On October 14, Can Tho Central General Hospital (CGH) announced that it had transfused 52 units of blood and blood products to save the life of a mother suffering from postpartum hemorrhage.

Measles on the rise, speed up vaccination to prevent epidemic

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Faced with the increasing number of measles cases, localities are at risk of quickly implementing vaccination campaigns to prevent outbreaks.

3 familiar fruits rich in vitamin K good for bones and joints

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In addition to calcium supplements, we can eat fruits containing vitamin K for strong bones and joints.

4 Non-Dairy Foods Rich in Calcium

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Dairy products are a good source of calcium. However, many other foods also contain calcium, giving you a variety of nutritional options.

Respiratory cases increase, hospitals strengthen cross-infection prevention

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Currently, the number of respiratory diseases in children is increasing, children's hospitals in Ho Chi Minh City have strengthened measures to prevent cross-infection and implemented plans to receive seriously ill patients.

4 groups of people should limit eating too much avocado

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Avocado is very nutritious and has many health benefits, but not everyone can eat too much of this fruit.

Benefits of protein for pregnant women

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During pregnancy, in addition to supplementing minerals and nutrients, pregnant women need to supplement enough protein to ensure the health of mother and baby.

Ho Chi Minh City prevents the risk of Marburg virus infiltration

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According to the Ho Chi Minh City Department of Health, the risk of Marburg disease entering the city is not high, but it is still possible.

4 types of fat-containing foods that help control blood sugar

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Diabetics need to know how to choose healthy fats to provide energy and essential nutrients, helping the body regulate blood sugar.

Can tomatoes help lower cholesterol levels?

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Tomatoes can help lower cholesterol levels and improve heart health, says Dr. Srabani Mukherjee.

3 Types of Carbs to Include When You're Losing Visceral Fat

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Here are some healthy carbohydrates that will keep you full and provide nutrients while you're losing visceral fat.

4 Ways to Add More Calcium to Your Diet

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Calcium is an important mineral for the body's growth and maintenance of strong bones. Here are four ways to add more calcium to your diet.

Things to do on air pollution days

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For over a week now, Hanoi has been experiencing serious air pollution. People need to take measures to protect their health from this harmful effect.