Health
Functional foods can support menopausal women
|
Many functional foods are being advertised for premenopausal and menopausal women, but not all of them have scientific basis.
5 evening habits to help take the toilet more easily the next morning
|
Evening habits greatly affect digestion. Adjusting eating and living properly helps reduce constipation and makes it easier to go to the toilet in the morning.
Sleep deprivation and chronic inflammation affect cholesterol in the body
|
Insufficient sleep and prolonged inflammation can disrupt hormones, affect metabolism and imbalance cholesterol in the body.
How does a vegan diet affect fertility?
|
A vegan diet can be good for fertility if you eat enough nutrients. Conversely, if you eat malnourished, it can affect fertility.
Low blood pressure, do these 5 things right away before it's too late
|
Increase exercise, drink enough water, eat many small meals, and stand up slowly after sitting to reduce dizziness and support blood pressure control.
Should you drink water before bed or not
|
Drinking water before bed can be beneficial for the body, but if you do not control the amount properly, this habit can also easily disrupt sleep.
The best time to drink honey-soaked garlic for blood pressure
|
Garlic soaked in honey can support cardiovascular health if used properly. For people who need to stabilize blood pressure, a reasonable time of use is an important factor.
The best drinks to help lower blood pressure in the summer
|
Choosing the right drink not only helps cool down but also supports blood pressure control, especially for people at risk or suffering from hypertension.
High-functional anxiety syndrome: High performance does not mean you are okay
|
Many people still work effectively but live in silent anxiety. High functional anxiety makes this condition easily misunderstood as "normal".
Man falls into critical condition after mistakenly drinking chemicals
|
Ho Chi Minh City - On April 11, Thong Nhat Hospital announced that it had successfully saved a critical patient due to mistakenly drinking chemicals, after 6 days of intensive treatment.
The effects of alcohol on cardiovascular health
|
Alcohol consumption not only increases blood pressure but also causes dangerous heart rhythm disorders.
6 foods to avoid if you have pre-diabetes to control blood sugar
|
Choosing daily foods can quickly raise blood sugar, pushing the risk of developing diabetes if diet is not controlled.
How to limit salt in meals for patients with high blood pressure
|
To help control daily salt consumption, people with high blood pressure can apply some of the following tips.
Doctors warn measles can become complicated into pneumonia, meningitis
|
If not treated promptly, measles can cause many dangerous complications such as pneumonia, meningitis and even death.
Chickenpox season, many families take children for early vaccination
|
Spring-summer transition is the time when chickenpox easily breaks out due to erratic weather. Many parents have proactively taken their children for vaccination against the disease.
Blood pressure easily rises in the late afternoon, you should immediately apply these simple methods
|
High blood pressure in the time frame from afternoon to evening is a common condition, if that condition appears, you can do the following ways to control blood pressure.
4 types of warm drinks that help replenish water effectively no less than filtered water
|
Not only filtered water, many familiar warm drinks also help replenish water effectively. Research shows that choosing the right one also supports better health.
How to eat corn to support weight loss and detoxify the body in the summer
|
Corn is a familiar summer food, rich in fiber and can support weight loss and body detoxification if used properly.
Foods that easily cause bloating that need attention when consumed
|
Early identification of foods that easily cause bloating will help you proactively adjust your diet, limiting prolonged bloating and indigestion.
Eating 2 dates each day: Benefits and important notes
|
Eating 2 dates each day can support digestion and supplement nutrients, but it is necessary to control portion sizes to avoid consuming too much sugar.
