Health
5 supplements to help increase exercise performance
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Creatine, protein, caffeine, omega-3 and beta-alanine are supplements that can support endurance, muscle recovery and reduce fatigue.
Safe weight loss thanks to low-calorie, easy-to-find vegetables
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Losing weight with low-calorie foods, rich in vitamins and fiber, helps create a feeling of fullness for a long time and improve overall health.
Nearly 10,000 units of blood are expected to be received at the 2026 Red Spring Festival
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Nearly 10,000 units of blood are expected to be received at the 2026 Red Spring Festival, contributing to ensuring blood supply for emergency and treatment after the Lunar New Year.
Postpartum depression and postpartum anxiety: Differentiating to treat in the right direction
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Postpartum depression and postpartum anxiety are two quite common but easily confused conditions, causing many women to delay getting checked and treated.
7 soups that help you feel full longer and stabilize blood sugar
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Choose soups rich in protein, fiber, and whole grains to increase feeling of fullness and support effective weight control.
Spring comes early for cancer patients at K Hospital
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The 0 VND Fair and Tet Flower Street 2026 at K Hospital brought a warm spring atmosphere, sharing love with cancer patients right before the New Year.
Coal heating in a closed room, a life-threatening gamble
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Heating with charcoal in a closed room, many people have to be hospitalized in a state of coma, brain and heart damage, and even death.
When people with high uric acid need to stop supplementing magnesium
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Magnesium brings many benefits to the body, but for people with high uric acid, supplementation needs to be at the right time.
Filler injection for beauty, 26-year-old girl hospitalized due to abscess, risk of necrosis
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After injecting filler (filler) at an unlicensed facility, the 26-year-old girl had to be hospitalized in a state of widespread abscess in the thigh area, with a risk of necrosis.
Citizens reflect that the school gives students live chickens, how does the ward solve it?
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The citizen said that he discovered a school kitchen serving students fried fried chicken with raw, red, and bleeding ingredients.
Lemon combined with olive oil and notable health benefits
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Lemon and olive oil are two familiar ingredients in the kitchen, often appearing separately in dishes or drinks.
The easiest way to know if a kidney is getting better or worse
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You can rely on the body signs below to recognize whether the kidneys are improving or decreasing.
Firecrackers potentially rob children of vision
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Recently, Children's Hospital 2 in Ho Chi Minh City has received many children with severe injuries due to firecracker explosions.
How to detoxify the liver with tubers that are in season
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Kudzu root is one of the tubers in season that is attracting attention thanks to its isoflavones and polyphenol compounds that can support natural liver detoxification.
What happens to the liver when you drink omega-3 every day
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When supplemented with the correct and appropriate dose, omega-3 can bring many benefits to the liver, especially for people at risk of fatty liver.
Tan Son Nhat airport tightens control of Nipah disease for inbound passengers
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Ho Chi Minh City - On January 29, Tan Son Nhat Airport urgently deployed measures to prevent Nipah virus, closely monitoring passengers from the epidemic area.
Nipah virus prevention: Tighten monitoring of livestock facilities, areas with many bats
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The Department of Livestock and Veterinary Medicine has issued a document requesting localities to proactively prevent, control, supervise, and prevent Nipah virus from entering Vietnam.
3 things to do right when you wake up
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The endocrinologist said that with just 3 habits to do right when you wake up, you can improve energy, spirit and balance hormones more effectively.
Health control at border gates to prevent diseases caused by Nipah virus
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Quang Tri - Faced with the risk of epidemics caused by Nipah virus entering, the province is synchronously implementing many health control solutions, especially monitoring at border gates.
Cucumbers help lower blood fat but note this
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Cucumbers can help lower blood fat, but need to be used properly to achieve high efficiency.