Health

Cheap root vegetables that help beautify skin and are good for digestion

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Beetroot is a familiar, cheap food but brings many health benefits and helps beautify skin.

From cancer to cycling journey across 5 countries

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Lang Son - Detecting late-stage lung cancer, Mr. Vu Minh Dinh in Na Sam still cycled alone 3,572 km through 5 countries as if stepping forward after the incident.

Effective ways to burn visceral fat thanks to familiar nuts

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Rich in fiber and Omega-3, chia seeds can support visceral fat reduction if used correctly.

Does pineapple juice cause heat in the body?

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Pineapple juice (fragrant) is a popular drink thanks to its delicious flavor and high nutritional value, but does it cause heat in the body?

Should you drink water before bed or not

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Drinking water before bed can be beneficial for the body, but if you do not control the amount properly, this habit can also easily disrupt sleep.

About 40% of tuberculosis patients in the community have not been detected

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About 40% of tuberculosis patients have no typical symptoms, making detection and treatment difficult.

Effects of soaked okra when drinking daily

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Soaked okra water is good for people related to blood sugar, digestion and weight.

Notes when using heat-clearing and detoxifying soups

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Hot sunny weather makes the body easily hot, supplementing cooling soup needs to be done properly to avoid affecting digestion and health.

Cheap vegetable that helps lower blood pressure quickly that many people ignore

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Amaranth - a familiar dish that can help stabilize blood pressure but many people ignore it.

Pennywort - a cooling and skin-beautifying drink in hot weather

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Pennywort not only helps cool down but also brings many benefits to the skin and health, especially in hot weather like today.

3 easy-to-find fruits to help effectively lower liver enzymes

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Many fruits are rich in antioxidants, which can help lower liver enzymes, limit fat accumulation and reduce inflammation.

What to drink in the evening to lower blood sugar and sleep deeper

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Evening is a suitable time to choose drinks that help stabilize blood sugar and improve sleep.

The time to eat black beans to help cool the liver and sleep well

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Black beans are a familiar food, recorded to bring benefits to the liver and sleep. However, the effectiveness depends on the time of use.

Secrets to help the elderly sleep deeply, limiting midnight awakening

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Insomnia is a common condition in the elderly, directly affecting health and quality of life. Below are secrets to help the elderly sleep deeply.

4 types of bitter vegetables that support liver detoxification

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The following vegetables contain many antioxidants, supporting liver detoxification and protecting liver cells.

Hand, foot and mouth disease vaccine licensed in Vietnam

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The Ministry of Health has just licensed the circulation of the hand, foot and mouth disease vaccine due to the EV71 virus, opening up more options to protect young children from the risk of serious complications.

Should snails be eaten without tails

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Many people think that snail tails contain impurities, so they need to be discarded when eating, is this view correct?

How to drink winter melon tea without insomnia

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Winter melon tea is good for health but needs to be taken at the right time and in the right dosage to avoid causing insomnia.

Overnight surgery saves a patient with traumatic brain injury

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Ho Chi Minh City - Doctors from 2 hospitals coordinated consultations, operated overnight and saved a patient with severe traumatic brain injury due to a traffic accident.

How to reduce bad breath with apple cider vinegar

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Bad breath is a fairly common condition, which can originate from bacteria in the oral cavity, plaque on teeth, or eating habits.