Health

Simple exercises to help reduce stiffness in the morning

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Morning stiffness is common, especially in middle-aged and elderly people. Some simple exercises can help improve this condition.

6 fruits that help children's brains develop

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Strawberries, grapes, mangoes... are fruits rich in vitamins and antioxidants that support nerve connection, good for children's brains.

If you want to sleep better, you should not ignore these zinc-rich foods

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Supplementing with foods rich in zinc reasonably can contribute to supporting the improvement of sleep quality, helping you sleep better.

What happens when you drink a sip of olive oil every day

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A small amount of olive oil per day can support cardiovascular health, reduce inflammation and improve metabolism.

Rapid weight loss after Tet, cautiously trading for health

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After days of eating freely during Tet, many people rush to lose weight quickly to regain their figure. However, unscientific weight loss can be harmful to health.

Matcha and coffee, which drinks help maintain energy longer

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Coffee and matcha both contain caffeine, which helps increase energy, each type suitable for different needs and health.

In cold weather, eating the 3 fruits below is very good for people with high uric acid

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In the cold season, eating these fruits is not only delicious, increases resistance, but also helps reduce high uric acid levels in the body.

Reasons why people with high uric acid should minimize eating salmon

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Salmon is known for its excellent nutritional content, but it is not suitable for people with high uric acid.

High risk of death when drinking alcohol and swimming in the sea

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Khanh Hoa - Nha Trang beach continuously recorded many cases of drowning at risk of death, in the context of strong sea waves.

Uric acid is effectively eliminated with a breakfast combined with honey

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Many experts believe that breakfast plays an important role in supporting uric acid elimination.

Rescuing a 22-year-old male student who stopped circulating right in the lecture hall

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Rescuing a 22-year-old male student with circulatory arrest right in the lecture hall thanks to urgent coordination between the school and the medical team.

Eliminate uric acid in a simple way anyone can do

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Uric acid elimination is of interest to many people, but few people know that getting enough sleep is the simplest way.

Uric acid is effectively eliminated thanks to nutritious and easy-to-make soup

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Mushroom chicken soup is a simple dish but can support uric acid elimination if prepared properly.

Nipah virus returns, Ministry of Health requests medical facilities to tighten epidemic prevention

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The Nipah virus with a mortality rate of up to 75% has recorded new cases in India. The Ministry of Health requires medical facilities to proactively take measures to prevent and control the epidemic.

Ministry of Health issues emergency warning about 5 milk products suspected of being contaminated with toxins

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The Ministry of Health has just issued an urgent warning about 5 milk products suspected of being contaminated with toxins created by bacteria, which may affect the health of young children.

Strengthening monitoring of the Nipah virus epidemic in Hue City

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HUE - Hue City Department of Health requests health units to strengthen epidemic surveillance and advise people to prevent Nipah virus.

Doctors talk about the risk of an outbreak of Nipah virus in Vietnam

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Ho Chi Minh City - Doctor Truong Huu Khanh - Children's Hospital 1 said that the possibility of Nipah virus causing an outbreak in Vietnam is very low.

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8 PM News: Death rate up to 75%, Vietnam wary of Nipah virus

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8 PM News on January 27th: Death rate up to 75%, Vietnam wary of Nipah virus; Bank robbery in Gia Lai: Police reveal new clues;...

Effectively reduce fatty liver disease by drinking black coffee properly

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Black coffee can help improve fatty liver if used properly and scientifically.

Skipping meals and the silent effects on cardiovascular health

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Skipping meals causes blood sugar in the body to fluctuate erratically, increasing stress hormones and forcing the heart to work harder than normal.