Health
Dried foods: Benefits, risks and things to know
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Dried foods are increasingly popular thanks to their convenience and long-term preservation, but they also have some health risks that need to be noted when using.
The secret to sleeping better thanks to dishes made from black beans
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If you know how to prepare black bean seeds, it will help you sleep better. You can refer to the methods below.
Winter habits cause uric acid to increase rapidly but many people do not pay attention
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Winter makes the body dehydrated, eat more salty and less active, these habits accidentally cause uric acid to increase rapidly but many people do not pay attention.
How to use chili in meals to help improve liver and kidney function
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Compounds in chili can help improve liver and kidney function, two key organs in the process of detoxification and energy metabolism.
4 things to avoid when eating breakfast to protect the digestive system and maintain energy
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Breakfast is always considered the most important meal of the day. Therefore, there are 4 things you should not choose when eating breakfast.
The golden time to supplement vitamin D naturally for people with high blood pressure
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Supplementing vitamin D at the right time helps control high blood pressure, supports the heart and increases resistance.
Dengue fever epidemic broke out in Dak Lak, more than 7,300 cases, 3 deaths
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Dak Lak - Dengue fever epidemic is breaking out strongly at the end of the year with many cases and outbreaks that are difficult to completely extinguish.
Things people with high blood pressure should do in cold weather
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The cold season can easily cause blood pressure to spike, people with high blood pressure need to pay attention to simple but important measures to avoid health risks.
Tea contains natural active ingredients that help prevent virus intrusion into the liver
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Not only helps purify the body, yellow tea also helps protect the liver from viral invasion and improve cardiovascular health.
Reduce belly fat easily when eating bitter-tasting foods
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Reducing belly fat is always a concern and is done in many ways. There are simple ways to do it at home that few people expect.
3 things to note in winter to prevent stroke
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People with a history of cardiovascular disease or chronic diseases need to know how to prevent stroke, especially when they get cold.
The link between cardiovascular health and fertility
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Good cardiovascular health not only protects the heart but also improves fertility in both men and women.
Not chicken or pork, here are the 3 most recommended types of meat
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Fish meat, raising meat and turkey meat contain a lot of easily absorbed protein and low in bad fats, helping to protect the heart.
How to Excrete Uric Acid with Carrot Juice
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Carrot juice can help eliminate uric acid thanks to its high content of vitamins and special antioxidants.
Protective barrier and ways to restore healthy skin
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A skin barrier plays an important role in moisturizing and protecting the skin from the effects of the environment, helping to maintain healthy skin.
When vaccination becomes part of comprehensive medical treatment
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When mentioning vaccination, many people immediately think of children, while adults, especially those with chronic diseases, are the group that need protection.
Detoxify your liver at night: Simple secrets
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Detoxifying the liver in the evening, when the body enters a state of rest, is very necessary to maintain long-term health.
How to eat eggs to sleep better every night
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Sleep can be improved thanks to foods. Eggs are one of the natural foods that effectively support sleep.
3 breakfasts with high uric acid content
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Some breakfast combinations can lead to increased uric acid.
Health benefits of white rice for people with fatty liver
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White rice is a popular food but can negatively affect people with fatty liver if consumed regularly.
