Health

High blood pressure in the morning, a silent danger to the cardiovascular system

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Blood pressure often reaches its highest level in the morning, causing a serious risk of cardiovascular disease. Oxford University experts recommend closely monitoring and adjusting lifestyle.

Exercise habits to build muscle after 45

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Exercise helps build muscle, maintain strength and improve your figure after the age of 45.

Proposal to revoke the Labor Medal awarded to doctors at Bach Mai Hospital

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A doctor at Bach Mai Hospital has just been proposed to revoke the Labor Medal.

Breakthrough liver transplantation with supportive endoscopic surgery

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108 Central Military Hospital has just successfully performed a liver transplant with assisted endoscopic surgery.

Bliss brings Italian-style Gelato to the capital

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On September 15, 2025, Bliss officially opened the first Premium Gelato store in Lotte Tay Ho, Hanoi.

How to make beetroot serum to help skin become rosy and smooth

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Amaranth Serum not only helps fight aging and moisturize but also brings naturally rosy, radiant skin.

Saving the life of a patient in Can Tho with a 15-second cardiac arrest

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Can Tho - According to the hospital, the patient suddenly fainted at home and was taken to the hospital in critical condition.

The link between gum disease and headaches

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gum disease not only affects the oral cavity but can also be a potential cause of persistent headaches.

What happens to health when cooking with algae oil

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Algae oil, with a high smoke point and good fatty acid content, is being sought after by many chefs as a healthy and sustainable choice.

Can Tho records more than 1,400 cases of dengue fever

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Can Tho - According to the infectious disease monitoring system, the city has recorded 1,431 cases of dengue fever.

Eating salmon at the right time is one of the secrets to good sleep

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Among the foods that help improve quality and bring good sleep, salmon is an ideal choice.

3 simple dishes to help detoxify the kidneys effectively

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Here are 3 dishes containing ingredients that help the kidneys filter out toxins, reduce the burden on the body and maintain healthy, persistent activities every day.

The first miracle of Vietnam's successful simultaneous heart-lyngistics for patients with multiple organ failure

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On the morning of August 13, Viet Duc Friendship Hospital announced the first successful simultaneous heart - lung transplant for patients with multiple organ failure in Vietnam.

Khanh Hoa needs to mobilize 6,947 more units of blood in the final period of the year

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Khanh Hoa - To complete the annual plan, in the last months of the year, the locality needs to mobilize 6,947 more units of blood.

Surprised with the secret to helping hair grow quickly and strong at home

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With just a simple habit, you can stimulate hair growth to grow faster and thicker without the need for chemicals.

Can Tho urgently deploys electronic medical records before September 30

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Can Tho - The Director of the Department of Health requested units to strengthen leadership and direction, urgently deploy the implementation of electronic medical records before September 30.

sugar sugar or corn syrup is healthier

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Despite their different origins, sugarcane and corn silk with high fructose content are processed by the body similarly, bringing almost the same health effects.

Health benefits of sleeping less than 7 hours a day

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Sleep is very important for your health, if you do not sleep enough 7 hours a day, it will cause the following effects.

4 morning habits that effectively reduce fat

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Morning habits help reduce fat faster than exercise such as drinking a full glass of water within 10 minutes of waking up, exposure to sunlight...

How to eat ginger to burn fat, lose weight

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The active ingredients gingerol and shogaol in ginger have the ability to stimulate thermogenesis, thereby helping the body burn calories faster to support weight loss.