Health
Voluntary blood donation to ensure medical situations during Tet
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Can Tho - Series of voluntary blood donation programs to ensure meeting medical needs during the 2026 Lunar New Year.
260 billion VND hospital in Lao Cai focuses efforts on completing the final item
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Lao Cai - Van Ban Regional General Hospital is being focused on by the contractor to complete the final item, striving to hand it over before the Lunar New Year.
People who should be careful with purple cabbage
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Purple cabbage is good for health, but some people need to be careful when using it to avoid unwanted effects.
Increase muscles, reduce belly fat effectively with 3 familiar sports
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Some sports such as swimming, cycling... will help the body gain muscle and reduce belly fat effectively.
Emergency by helicopter to bring patients from Sinh Ton Island to the mainland
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Ho Chi Minh City - On January 16, Military Hospital 175 said that it had just rescued a young patient in critical condition by helicopter from Sinh Ton Island to the mainland.
Foods to add to breakfast to help reduce belly fat
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Breakfast not only provides energy for a working day but also directly affects the process of fat accumulation in the abdomen and digestive health.
After the suspected poisoning incident from a bread truck in Phan Thiet, Lam Dong tightens management of street food
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Lam Dong - After the case of 71 people hospitalized for suspected food poisoning after eating bread in Phan Thiet, the province requested to strengthen inspection and supervision of street food outlets.
How to eat bananas without increasing blood sugar
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Some ways to eat bananas without increasing blood sugar levels such as combining them with protein and healthy fats, combining them with Greek yogurt...
Waist shaking and exercises to support weight loss, increase endurance
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No need for a gym, no expensive equipment, a familiar waist bracelet can help lose weight if the practitioner understands and exercises properly.
People with fatty liver should not eat these starchy foods regularly
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People with fatty liver should not eat many dishes such as white bread, pho noodles or white rice because they contain high starch content, which can easily be converted into sugar in the blood.
Self-treating a snake bitten by leaves, a young man in Khanh Hoa almost lost his life
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Khanh Hoa - A 27-year-old man was bitten by a Agency snake while cutting grass and arbitrarily applied leaves to the bite, making the poisoning worse.
10 ways to motivate yourself to stay exercising, not giving up halfway
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Lack of motivation is a common barrier that causes many people to give up exercise, the simple, practical ways below can help maintain exercise habits.
Three girls born from a very rare natural father giving birth in Lang Son
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Lang Son - Three girls with eggs, a vegetable cake, an extremely rare case, were born safely.
Operating more than 1,500 medical equipment at Bach Mai Hospital before the opening of facility 2
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Before the opening of facility 2, Bach Mai Hospital has officially put into operation more than 1,500 modern medical equipment, ranking among the top in Vietnam.
White beans are good for health but many people should be cautious
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White beans are nutritious but not suitable for everyone. Some people need to be careful when using it to avoid affecting their health.
From January 1, 2026, commune health stations will have at least 5 departments, the station director has the right to decide
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From January 1, 2026, the organizational structure of commune health stations will be improved in the direction of professionalization and becoming clearer.
4 dishes combined with pumpkin, rich in magnesium to help sleep better
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Magnesium is an important mineral that helps relax the nervous system, reduce muscle spasms and support deep sleep.
Water with a mild sour taste, drink in the evening to control blood pressure
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Kefir is one of the drinks recommended by nutritionists for dinner thanks to its ability to support blood pressure control.
Steps to prepare for safe pregnancy for women with diabetes
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People with diabetes need to plan their pregnancy early to reduce the risk for both mother and fetus.
5 reasons to add tubers to your winter diet
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Adding tubers to your winter menu helps reduce calories, increase fiber, aid digestion, beautify the skin and sleep, making it a healthy choice.
