Health

Modern treatment area worth nearly 180 billion VND in Da Nang officially welcomes patients

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Da Nang - The modern treatment area worth nearly 180 billion VND at Quang Nam General Hospital officially operates, serving people in southern Da Nang.

Detoxify the body, detoxify the liver from 2 steamed dishes

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Steamed eggplant and potato dishes are not only nutritious but also support body detoxification, contributing to liver detoxification.

Rescuing an 82-year-old patient with severe small bowel hemorrhage

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Ho Chi Minh City - An 82-year-old patient was transferred to the emergency room in critical condition. The patient had severe abdominal pain, sweating profusely, and had a large amount of fresh red blood.

Sugar-free soft drinks or dieting, which option is better for blood sugar

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Unsweetened soft drinks and dieting are increasingly popular, but the real impact on blood sugar, weight and overall health still needs to be clearly understood.

Exercise secrets to help middle-aged people lose weight effectively

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Maintaining reasonable exercise is key to helping middle-aged people lose weight safely and improve overall health.

Healthier kidneys thanks to supplementing 5 familiar fruits

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Choosing suitable fruits in daily meals can contribute to reducing inflammation, limiting damage and protecting kidney function for a long time.

Oatmeal and eggs: Optimal breakfast choice for health

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Oats and eggs are both nutritious, but different in fiber and protein, the appropriate choice depends on each person's health goals.

Don't eat chia seeds this way if you don't want your belly to protest

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Chia seeds are nutritious, but if you combine them incorrectly with some familiar foods, you may experience bloating, flatulence and digestive disorders.

Notes when using chives, avoid side effects

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Chives have many health benefits, but need to be used correctly and in dosage to avoid unwanted effects.

Sleep plays a decisive role in health and longevity

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Sleep directly affects health and longevity, when sleeping too little or too much, it increases the risk of serious illness.

9 fruits richer in fiber than apples help improve overall health

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Fiber not only supports digestion but also improves overall health, helping to maintain weight and increase energy for the body every day.

3 ways to help dry hair recover quickly

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Dry, frizzy and brittle hair is a common condition, especially in people who regularly style, dye or are exposed to hot sun.

Bone broth compared to chicken broth, which type is more nutritious

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The difference between bone broth and chicken broth lies in the protein content, micronutrients and cooking time, which directly affects nutritional value.

When should you see a doctor for nighttime kidney stool pain

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Pain from kidney stones often appears suddenly, especially at night, affecting sleep and daily life. Some cases need to be examined early to avoid complications.

Tips for choosing the best avocado to supplement healthy fat, lose weight, and sleep well

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Choosing delicious avocados and eating avocados properly will help bring outstanding health benefits, supplement healthy fats, lose weight, and sleep well.

Visceral fat increases rapidly if you eat rice with these dishes

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Eating rice is a common habit of many people. However, if combining rice with some inappropriate dishes, the risk of visceral fat accumulation may increase.

Rustic vegetables that help nourish the kidneys and liver

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Clams are a rustic vegetable rich in antioxidants, which helps support liver nourishment and kidney tonification.

Foods to eat before walking to increase belly fat burning efficiency

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Choosing suitable foods to consume before exercise not only helps maintain energy but also accelerates the process of burning belly fat.

Natural solutions for people who often feel bloated after eating

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Some spices can help reduce bloating and improve digestion effectively.

Secrets to burn fat right at home without going to the gym

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Just applying it correctly, fat burning can be completely effective right at home.