Health
Drinks to avoid in the morning to prevent blood sugar spikes
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Drinks to avoid in the morning to help prevent blood sugar spikes include milk tea and electrolyte drinks.
Dinner mistakes that increase uric acid
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If you maintain unreasonable dinner habits, the risk of increased uric acid and gout attacks will silently accumulate over time.
Egg whites or egg yolks are more protein
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Egg whites contain more protein, while yolks are rich in vitamins, minerals and brain-boosting nutrients, suitable for different nutritional needs.
Close-up of surgery to remove a giant uterine fibroid tumor, weighing nearly 12kg
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HCMC - A 25-year-old female patient has a giant uterine fibroid tumor, weighing nearly 12kg. After surgery, the patient can sit up, walk, and eat almost normally.
Should you eat an egg with a cracked peel
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Cracked eggs with cracked skin pose a high risk of infection, should not be used to ensure food safety and avoid digestive disorders.
Good times to drink honey for people with high blood pressure
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For people with high blood pressure, using honey at the right time can help stabilize blood pressure, improve circulation and enhance overall health.
Time to drink lemon water to help people with high blood pressure sleep well and prolong life
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For people with high blood pressure, drinking lemon water at the right time can support relaxation, improve sleep and contribute to protecting long-term health.
Silent heart attack in women, 5 signs that are easily overlooked
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Myocardial infarction in women can start with vague symptoms such as jaw pain, fatigue, or cold sweats.
Two times to eat yogurt to support weight loss and improve skin
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Eating yogurt at the right time not only helps to lose weight effectively but also supports improving smooth white skin.
4 types of beans rich in protein that help the elderly live healthily and prolong life
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Reasonable supplementation of beans can support cardiovascular health, bones and joints and maintain overall health, prolonging life.
Eating cherries regularly, benefits and notes for health
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Cherries are not only a low-calorie fruit, rich in antioxidants, but also bring many benefits to the heart and health.
Many cases of liver and digestive diseases relapse after the Tet holiday
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After the Tet holiday with the habit of eating a lot of protein, grease and alcohol, the number of cases of liver disease and digestive disorders tends to recur.
Notes when using sweet grass tea that is good for health
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Sweet herb tea brings many benefits, but needs to be used properly to be safe for health.
3 tips to recognize clean dried bamboo shoots and how to pre-process them
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To prepare a bowl of delicious bamboo shoot soup or pork knuckle soup, choosing delicious and clean dried bamboo shoots is very important.
Early warning signs of iron deficiency that you should not ignore
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According to Dr. Basavaraj S. Kumbar, Aster Whitefield Hospital (India), iron deficiency can be silently manifested through the following signs.
How to detoxify the liver and detoxify the body with wild plants
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Moringa, a wild plant but with many uses to support liver detoxification and detoxify the body.
How to use purple cabbage salad to support weight loss
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Purple cabbage salad is considered a "natural functional food" thanks to being rich in vitamin C, fiber and anthocyanins, which help support effective weight loss.
Notes when using vegetable juice for people with gout
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Gout patients need to be careful when using vegetable juice to avoid worsening the condition.
Protein-rich breakfast suggestions to help stay full and stay in shape
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Starting the new day with a protein-rich breakfast not only helps you feel full longer, stabilize blood sugar but also supports effective weight control.
