Health
Familiar bean that helps stabilize blood sugar
|
Not only nutritious, some beans also help slow down the post-eating blood sugar increase and support better health control.
Suggestions for using fish lettuce properly
|
Fish lettuce can be processed into many familiar dishes and drinks and bring health benefits if used properly.
Yoga helps increase breath control for asthma patients
|
Yoga can help improve breathing and lung health, but it is not an alternative medical treatment for asthma patients.
Simple exercises help increase strength and balance in old age
|
Some simple exercises to help increase strength and balance in old age such as bridge posture, standing with one leg...
Smart Hospital 2026: AI race in the healthcare industry
|
Vietnamese hospitals are accelerating the application of AI and smart technology to improve the quality of medical examination and treatment and modernize the healthcare system.
Vinh Long brings primary healthcare services closer to the people
|
Vinh Long - Improving the quality of grassroots health care helps primary health care services reach people closer, improves the effectiveness of medical examination and treatment, and reduces pressure on upper levels.
Notes on plant and animal proteins when developing muscle
|
When developing muscle, plant and animal protein can be effective if used properly, ensuring sufficient quantity and combined with appropriate exercise.
How to eat soy to help reduce blood fat and stabilize blood pressure effectively
|
Eating soybeans properly helps prevent vascular calcification, reduce blood fat and stabilize blood pressure.
How to take advantage of rice water to help effectively whiten skin
|
Taking advantage of nutrients from rice water is a natural method to support melanin pigmentation inhibition, fade dark spots and nourish skin to be white and bright.
Dozens of students hospitalized suspected of food poisoning due to eating bread
|
Quang Tri - Dozens of students and residents in Tan Lap commune had to be hospitalized for treatment due to suspected food poisoning due to eating bread.
4 foods that help reduce stomach pain and support natural digestion
|
Some natural foods below help reduce stomach pain, support digestion and improve uncomfortable symptoms.
Folk remedies for blood fat you should know
|
Lowering blood fat through folk remedies and experiences is also supported by many scientific studies.
Increase kidney function with red juicy fruit
|
Watermelon - a familiar fruit in hot weather, not only helps cool down but also supports kidney function.
Who should limit eating duck meat?
|
Duck meat is nutritious with high content of protein, vitamins and minerals, but not everyone is suitable to eat this type of meat.
Does pineapple support muscle growth?
|
Increase muscle by adding fruits that are of interest to athletes to your diet.
What should kidney patients pay attention to when eating squid
|
People with kidney disease, squid consumption needs to be carefully considered to avoid putting pressure on the kidney's filtering function.
Simple habits to help maintain health and live healthier
|
Simple habits that help maintain health and live healthier such as prioritizing protein and plant foods, maintaining regular exercise, controlling stress...
Liver recovery thanks to 3 familiar food groups every day
|
Supplementing with high-quality protein, colorful vegetables and good fats not only supports liver cell regeneration but also improves metabolism.
Nourish kidneys with green beans in the right way
|
Green beans are highly appreciated for their nutritional value for people who need kidney nourishment.
Visceral fat decreases rapidly thanks to combining lemongrass with some foods
|
In the context of increasing visceral fat ratio, lemongrass is a popular spice in cuisine, and also contains many compounds beneficial for metabolism.
