Health

Suggesting protein-rich soups to help lose weight

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Starting a new day with protein-rich soups not only helps you feel full longer but also supports weight loss and maintains stable energy for the body throughout the morning.

Warning of the risk of hand, foot and mouth disease in children, especially during holidays

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During holidays, children are easily exposed to crowds, so the risk of hand, foot and mouth disease spread increases. Parents need to proactively prevent it to protect children's health.

Spicy potato fried recipe, secret to long-lasting crispness with Indian-Chinese flavor

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Spicy french fries are attractive thanks to their long crispy crust, harmonious sweet and spicy taste, applying double frying techniques like a professional restaurant.

Effective weight loss and aging prevention thanks to beans richer in protein than eggs

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Young soybeans support weight loss thanks to being rich in protein, while contributing to slowing down aging and improving overall health.

Things to note when drinking guava leaf water

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Guava leaf water is used by many people thanks to its potential health benefits, especially in supporting digestion and controlling blood sugar.

Traditional medicine only accounts for about 4% of health insurance costs

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The proportion of traditional medicine expenditure in health insurance only accounts for about 4%, posing an urgent requirement to restore the position of this field.

How beef fat affects cholesterol

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Beef fat is a traditional fat but rich in saturated fat, which can change cholesterol and affect cardiovascular risk if used regularly.

Ho Chi Minh City prioritizes preventive medicine, reducing treatment costs due to late detection

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Ho Chi Minh City is developing a project for universal health check-ups 2026–2030, prioritizing cancer screening and non-communicable diseases to save treatment costs.

How to eat green beans to help detoxify and cool the liver for hot summer

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Green beans contain many good nutrients that help strengthen liver health, cool down and detoxify for the hot summer.

Dieting mistakes that make many people thin but still aging

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Many people diet to lose weight but make common mistakes, causing their bodies to become thinner but signs of aging appear earlier.

How to cook refreshing and cool green bean and aloe vera sweet soup for summer days

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With this simple recipe, you will immediately have a bowl of cool, fragrant green bean and aloe vera sweet soup for hot summer days.

Secrets to sitting all day without gaining weight for office workers

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Sitting and working for many hours each day easily causes weight gain, but with small lifestyle changes, you can completely control your weight effectively and sustainably.

How to determine the amount of compulsory insurance payable each month in 2026

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In 2026, social insurance (BHXH), health insurance (BHYT), and unemployment insurance (BHTN) money will continue to be monthly deductions that workers must pay attention to.

Bringing medical services closer to the facility, many people detect the risk of disease

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Hanoi - Many health check-up and screening programs are being implemented at facilities to help people access medical services, detect signs and risks of disease.

Supporting uric acid excretion with wild plants

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Tram ma is a wild plant that is assessed to have the potential to support uric acid elimination.

Notes when using nuts to control blood sugar

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Some nuts rich in fiber, healthy fats and micronutrients can help stabilize blood sugar.

Suggested whole-day menu to help insomniacs eat well and sleep well

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If you have frequent insomnia, you can overcome it through diet. Here are suggested daily menus to help insomniacs eat well and sleep well.

Heart disease not only causes edema but can also cause you to lose weight

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Heart disease not only causes edema but can also cause patients to lose weight silently, especially in the stage of severe heart failure.

How to use salted eggs for good health

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Salted eggs are nutritious but contain a lot of salt, so they need to be used reasonably to ensure health benefits.

Woman seriously injured by domestic dog bite 10 years ago

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A 72-year-old female patient was hospitalized for emergency treatment after being attacked by her own pet dog for many years.