Health
Notes when eating protein-rich, difficult-to-digest foods during Tet days
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Eating a lot of protein during Tet easily causes indigestion, it is necessary to pay attention to adjustments to protect health.
Ba Van horse farm and contributions to medicine
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One sunny afternoon in the Ba Van hills (Thai Nguyen province), a herd of horses leisurely grazes on the green grass, their hooves tapping evenly in the peaceful space. Few people know that, after that peaceful appearance, there are more than 6 decades of persistence of a special scientific facility - Ba Van Horse Farm - a place that not only preserves rare horse breeds, but also silently contributes to medicine and human health in a very unique way.
4 types of off-season vegetables that are not delicious and lack nutritional value
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Not every vegetable that appears all year round retains its flavor and nutritional value as when it is in the main season.
Exercising with your partner, the secret to keeping your heart healthy and the fire of love lasts
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Exercising with your partner not only helps reduce the risk of cardiovascular disease but also increases bonds and builds a long-term healthy lifestyle.
Uncontrolled eating during Tet can worsen kidney disease
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Doctors recommend that kidney patients should eat moderately and be careful during Tet to avoid the risk of the disease becoming severe.
What happens to people with high blood pressure when eating rice regularly
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For people with high blood pressure, eating rice is not wrong, but if you eat too much or choose inappropriate food, rice can affect blood pressure and cardiovascular control.
Being high in blood fat should limit these types of meat
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When having increased blood fat, patients should minimize or avoid the following types of meat.
3 foods to eat in the morning to help lose weight and stay full longer
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Below are the foods to eat for breakfast to help the body feel full longer, limit cravings and support effective weight loss.
How to exercise in the morning in winter to help boost liver function
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Exercising properly in the morning in winter not only helps warm the body but also supports the liver to function more effectively, promoting metabolism and detoxification.
Tips for belly fat reduction exercises in 1 month to welcome Tet
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If you want to have a slim waist to welcome Tet, you should not skip these exercises to reduce belly fat.
Appointment of leaders of the Food Safety Department
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After a period of many leaders involved in violations, the Food Safety Department (Ministry of Health) was officially appointed a new leader.
People with diabetes should be careful when eating this dish
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Familiar dishes can cause high blood sugar, people with diabetes need to be careful when using them.
Appointing new Director of Tay Nguyen Regional General Hospital
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Dak Lak - Mr. Trinh Hong Nhut - Director of Buon Ma Thuot General Hospital - was transferred and appointed to hold the position of Director of Tay Nguyen Regional General Hospital.
3 morning exercises to help restore leg muscle strength after age 50
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Morning exercises to help restore leg muscle strength after age 50 such as stepping on a podium with weights, lifting hips with resistance ropes...
Drinking coffee properly helps improve fatty liver
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For people with fatty liver, drinking coffee properly can contribute to slowing down the progression of the disease and improving liver function.
Hanoi air pollution, groups that need special eye protection
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Fine dust in the air not only affects the respiratory tract but also directly affects the eyes - the part that is directly exposed to polluted environment.
Revealing the juice that helps increase collagen
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Strawberry juice and spinach are a perfect combination of abundant vitamin C and essential minerals.
Omega-3 in the form of functional foods: Who should not use it
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Omega-3 is an essential fatty acid group, often praised for its benefits to the heart, brain and anti-inflammatory properties.
6 types of fish richest in vitamin D, easy to supplement in daily meals
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Vitamin D plays a key role in bone, immunity and metabolism, in which fatty fish is a rich natural source, easily absorbed, suitable for long-term supplementation for health.
Gout improves thanks to cabbage
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Applying cabbage leaves is a simple, inexpensive trick that can help soothe joint pain caused by gout.
