Health

How to eat duck and muscovy duck better for gout patients

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Duck and muscovy duck meat contains a medium amount of purine, so it needs to be used reasonably in the diet to protect the health of gout patients.

Liver detoxification formula with green beans

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Green beans contain a lot of plant protein, soluble fiber and minerals such as potassium and magnesium that can support the body in detoxifying the liver.

Foods and drinks help reduce inflammation, good for health

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Garlic, walnuts, yogurt... are familiar foods and drinks that can reduce inflammation, contributing to protecting overall health.

To effectively detoxify the liver, it is necessary to limit these foods

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To effectively detoxify the liver, a reasonable eating habit is very important, including limiting the following foods.

Healing sound in the journey of cancer treatment

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Ho Chi Minh City - In the space of the Oncology Hospital filled with the smell of medicine, gentle therapeutic sounds echoed, bringing moments of peace to patients.

7 things to do every day to control uric acid, prevent the risk of gout

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Just maintaining some simple habits every day, you can completely control your uric acid index effectively.

Two botulinum poisoning patients in Da Nang have been discharged from the hospital

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Da Nang - Two children in the botulinum poisoning case after eating sour fermented fish have fully recovered and been discharged from the hospital.

Hundred-billion hospital built and abandoned in Ho Chi Minh City

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Ho Chi Minh City - Psychiatric Hospital in Ho Chi Minh City, with an investment of 240 billion VND, built many years ago but has not been operating, is now degraded and deserted.

Mistakes when eating fruit can be harmful to your kidneys

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Although fruits are very good for health, if you eat them incorrectly, they can also be harmful to the kidneys.

Things to do at 20-30 to protect your heart

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Age 20 - 30 is the golden time to check cardiovascular health, eat scientifically, exercise and control the risk of heart disease.

9 health risks when eating too much chocolate

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Eating too much chocolate can cause a risk of weight gain, high blood sugar, digestive disorders and cardiovascular problems.

Effective body fat reduction secrets for busy people

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Walking, eating reasonably and planning scientifically will be the key to helping busy people reduce body fat effectively without spending much time exercising.

Rules to help exercise effectively and safely for the body

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Exercising properly not only helps reduce fatigue but also improves physical fitness, increases flexibility and supports the body to adapt better to the environment.

3 simple exercises to help increase endurance and improve overall health

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Squats, weightlifting and brisk walking are exercises that bring clear effects in increasing muscle strength, improving cardiovascular health and supporting metabolism.

How high uric acid affects lifespan

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Prolonged high uric acid levels not only cause gout but also involve many serious health problems, thereby affecting life expectancy.

Stopping eating late for 90 days brings a series of positive benefits

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Limiting late-night eating habits for 90 days brings many health benefits such as improving digestion, sleep, weight...

Sleeping habits can affect health and longevity

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The habit of leaving hair wet when going to bed not only causes discomfort and sleep disorders, but can also have long-term effects on health and longevity if maintained regularly.

In the RSV peak season, what is the best room for children and pregnant mothers

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To effectively prevent RSV, doctors have given recommendations that parents need to pay attention to.

Premature graying hair in young people and notes on nutritional deficiencies

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Besides genetic factors or stress, the lack of essential nutrients is also a cause of premature graying in many young people.

Incorrect eating can damage kidneys in diabetics

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Unreasonable diet can damage kidneys in diabetics, while small daily changes help reduce the risk of complications.