Health
People experience how to get medical examination at Cho Ray Hospital, only waiting 15 minutes
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Receiving about 8,000 visits per day, Cho Ray Hospital in Ho Chi Minh City promotes online registration and technology application to reduce waiting times for patients.
Evening habits help control blood sugar and improve metabolism
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Eating dinner early at least 2 to 3 hours before bedtime, maintaining short walks after meals... are habits that help control blood sugar and improve metabolism.
184 Scavi Hue workers suspected of poisoning, some have been discharged from the hospital
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184 workers of Scavi Hue Company suspected of food poisoning, some cases have stabilized their health and been discharged from the hospital.
Khanh Hoa proposes a support level of 0.7 times for village and residential group health workers
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Khanh Hoa - Locality seeking opinions on draft resolution regulating the number and level of support for village health workers, residential groups, and village and hamlet midwives.
Da Nang Department of Health reports to the City People's Committee on bidding packages of Viet My Company
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Da Nang - Da Nang City Department of Health has summarized and sent a report to the City People's Committee on bidding packages for purchasing medical equipment related to Viet My Company.
Increase muscle with popular vegetables
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Supplementing with green vegetables supports muscle development and recovery, especially for people who exercise regularly.
Rice vermicelli or vermicelli: Which type is better for digestion and blood sugar?
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Both are starchy foods, but rice vermicelli and vermicelli have differences in water absorption, blood sugar index and digestive levels.
Fruit that helps support limiting increased uric acid, can reduce the risk of gout recurrence
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Cherries stand out for containing high levels of anthocyanins and polyphenols that can contribute to reducing inflammation and support limiting increased uric acid.
6 unexpected benefits of supplementing magnesium before bed
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Magnesium supplementation can help improve sleep, relax nerves and contribute to protecting cardiovascular health if used properly.
Signs to recognize a child choking on a foreign object in the airway that parents should not ignore
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When a child is choked on a foreign object in the airway, "invasive syndrome" often appears with the following signs.
3 exercises to help strengthen the upper body for people after age 55
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Performing 3 upper body exercises with resistance bands and walls will help people after the age of 55 strengthen their muscles and improve flexibility.
Small evening habits help the digestive system be healthy and sleep better
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No need for too big changes, just adjusting a few small habits after dinner also helps improve digestive health.
5 types of vegetables that people with high uric acid should limit
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Some vegetables, although nutritious, contain relatively high levels of purines, which can increase uric acid in the blood if eaten too much.
8 exercises good for cardiovascular patients, easy to do at home
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Exercising properly with a suitable sport can support improving cardiovascular health, reducing the risk of complications and improving the quality of life.
Doctors warn of streptomyalysis causing kidney failure due to overtraining
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Sports are good for health, but overtraining can cause acute rhabdomyolysis and lead to acute kidney failure.
Experts warn against being subjective about bad breath and recurrent mouth ulcers
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Many people think that bad breath or mouth ulcers are just minor problems of the oral cavity.
Experts warn of early signs of chronic kidney disease
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Chronic kidney disease is becoming one of the major challenges for public health globally.
Silent signs warning that the gut is aging
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Chinese medical experts warn that intestinal aging is becoming increasingly common due to unhealthy lifestyles.
Experts warn of mistakes that easily damage kidneys
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Kidneys are likened to the body's "natural water filter", playing a role in filtering blood, eliminating toxins and maintaining water and electrolyte balance.
The truth about the skin whitening effect of lemon water
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Many people believe that drinking lemon water every day can whiten the skin thanks to its abundant vitamin C content.
