Health
Cho Ray Hospital provides emergency care for many patients due to traffic accidents during Tet
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Ho Chi Minh City - During the Lunar New Year 2026, many cases were hospitalized for emergency treatment due to accidents caused by alcohol and beer, fights...
Ranking of low-starch fruits from low to high, good for dieters
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Many fruits are low in starch, rich in fiber and antioxidants, suitable for dieters.
Digestive disorders due to the habit of eating freely during Tet
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Overeating and improper food preservation cause many people to have digestive disorders during Tet. Doctors point out the causes and safe prevention methods.
Alcohol and beer abuse during Tet, increased risk of cirrhosis and hepatitis
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During Tet days, alcohol consumption increases. Doctors warn that this habit increases the risk of cirrhosis, hepatitis and dangerous health complications.
Foods that help the liver detoxify for men who drink a lot of alcohol
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Alcohol overloads the liver and makes it vulnerable. Some familiar foods can effectively support liver detoxification function.
Areca root and potential health benefits
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Thanks to being rich in natural nitrate and antioxidants, sandworms are said to bring many benefits to the heart, metabolism and motor performance.
Yogurt is good for health, but not everyone is suitable
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Yogurt has long been considered a golden food for the digestive system thanks to being rich in beneficial bacteria, calcium and protein.
Salty breakfast helps stabilize blood sugar and maintain energy throughout the day
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A salty breakfast helps slow down sugar absorption, limit sudden blood sugar spikes and maintain stable energy throughout the day.
Centella asiatica is best when taken at the right time of day
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Centella asiatica is a familiar herb in many Asian countries, used as a drink to cool down, support circulation and soothe the nervous system.
Doctors recommend vitamins and nutrients to help protect skin when it's cold
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Cold, dry weather makes sensitive skin vulnerable. Dermatologists recommend proper skin care to limit dryness and cracking.
Commune and ward health stations will bring new vitality
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Connecting commune and ward health stations and upper-level hospitals is a new solution to help improve the quality of grassroots healthcare, reduce the overload of central-level hospitals and meet the medical examination and treatment needs of people right in the locality.
Beauty treatments during Tet, people need to be careful to avoid complications
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Ho Chi Minh City - Near the Lunar New Year, the demand for beauty treatments is increasing, but people need to be cautious, choose reputable facilities and appropriate methods to avoid risks and complications.
Rucking-style walking: Simple exercise but comprehensive benefits
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Rucking is a form of walking that adds weight, helps increase endurance, improve cardiovascular health and burn calories effectively, suitable for many ages.
In winter, the elderly should avoid this food to sleep well
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In winter, inappropriate eating can make it difficult for the elderly to sleep and easily wake up at night.
High blood pressure due to the habit of using this drink
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Some familiar drinks can increase blood pressure, thereby increasing the risk of chronic high blood pressure and dangerous complications.
What happens to people with high blood pressure when eating rice regularly
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For people with high blood pressure, eating rice is not wrong, but if you eat too much or choose inappropriate food, rice can affect blood pressure and cardiovascular control.
Being high in blood fat should limit these types of meat
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When having increased blood fat, patients should minimize or avoid the following types of meat.
3 foods to eat in the morning to help lose weight and stay full longer
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Below are the foods to eat for breakfast to help the body feel full longer, limit cravings and support effective weight loss.
How to exercise in the morning in winter to help boost liver function
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Exercising properly in the morning in winter not only helps warm the body but also supports the liver to function more effectively, promoting metabolism and detoxification.
Tips for belly fat reduction exercises in 1 month to welcome Tet
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If you want to have a slim waist to welcome Tet, you should not skip these exercises to reduce belly fat.
