Health

Simple but surprisingly effective ways to reduce uric acid at home

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Reducing blood uric acid will help reduce the risk of gout and prevent recurrence of acute gout attacks.

Foods and drinks that increase the risk of enamel erosion

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Foods and drinks containing acid or sugar can weaken tooth enamel, increasing the risk of tooth decay if consumed regularly or for a long time.

4 types of foods that help slow skin aging and prevent sunburn

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Below are 4 types of foods that help slow down the aging process and protect skin from sunlight thanks to good nutrients.

Reasons why teeth are still dull even when brushed every day

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Dull teeth are not only due to poor care. Experts explain the mechanism and effective treatment to improve teeth color.

Instructions on caring for and preventing hand, foot and mouth disease for children when the disease increases

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The number of hand, foot and mouth disease cases in young children is on the rise, doctors recommend that parents need to take care of them properly and maintain hygiene to help children recover quickly.

Pregnant mothers need to pay attention between choosing to eat fish and supplementing with fish oil

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During pregnancy, supplementing with omega-3 fatty acids plays an important role in the brain and visual development of the fetus.

Fish mint supports liver detoxification thanks to antioxidant compounds

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In many Asian cuisines, fish lettuce is not only a familiar spice vegetable but is also considered a good liver detoxifying food.

Notes when supplementing vitamin C from food

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Supplementing vitamin C from food brings many health benefits, but it needs to be used properly for the body to absorb effectively.

4 golden benefits of silverfish that few people know

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Don't be fooled by the fishy smell, carp have high-quality protein and extremely abundant minerals (calcium, potassium, vitamin B12, D).

Control uric acid with easy-to-make drinks

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Some natural drinks from lemon, perilla and plum can support the uric acid excretion process when used properly.

Walking 30-60 minutes a day helps lose weight, good for cardiovascular health

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Walking for 30-60 minutes each day not only helps the body burn calories and support weight loss but also improves blood circulation and enhances cardiovascular health.

How to eat vegetables that can supplement more calcium than milk

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Supplementing calcium with amaranth is the choice of many people. Because this is a familiar and not expensive vegetable.

Swiping short videos to relieve stress, young people face the risk of mental illness

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The habit of surfing short videos to relieve work stress can cause prolonged insomnia, even leading to mental illness.

Fruits rich in fiber are good for the digestive system

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Fruits rich in fiber that are good for the digestive system such as avocados, apples, and berries...

Supplement protein daily by combining rice with meats

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Daily protein supplementation through the diet is of concern to many housewives to ensure nutrition for family members.

Healthier liver thanks to drinking filtered water properly

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The liver is the organ responsible for metabolizing nutrients, detoxifying and filtering harmful substances out of the blood. Drinking water properly will contribute to liver protection.

Factors that can increase the risk of cancer in young people

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Early awareness and intervention through immediate medical care is essential in detecting and preventing cancer.

Da Nang investigates the case of 13 students suspected of poisoning after drinking milk tea

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Da Nang - 13 students of Nguyen Van Troi Secondary School (Tra My commune) showed signs of suspected food poisoning after drinking milk tea bought outside the school.

Broccoli juice and notable health benefits

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Broccoli juice contains many nutrients and antioxidants. This drink can support cardiovascular, digestive, immune health and muscle recovery.

New developments in the case of nearly 100 people suspected of cake poisoning to celebrate March 8 in An Giang

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An Giang - Through investigation into a suspected poisoning case, 98 people ate cakes, of which 97 people had symptoms of abdominal pain, vomiting and diarrhea.