Health
Reasons why climbing stairs is increasingly difficult after age 60
|
After the age of 60, climbing stairs becomes more difficult due to muscle weakness, imbalance between legs and reduced balance ability.
Men are still subjective about the risk of HPV infection
|
Not only affecting women, HPV virus can also cause many dangerous diseases in men. However, understanding of this virus in many people is still quite limited.
Fish rich in omega-3, does not increase blood sugar
|
basa fish contains high-quality protein, a quantity of omega-3 fatty acids and especially does not contain carbohydrates - a factor that causes blood sugar to rise after meals.
Keeping the left leg for a 21-year-old girl after a life-threatening injury
|
Her left leg was almost completely peeled off after the accident, the 21-year-old female patient faces the risk of amputation.
Surgery for hemangioma that occupies nearly half of a 1-month-old baby's face
|
Ho Chi Minh City - On June 30, Children's Hospital of the City said that it had just removed a giant hemangioma that occupies nearly half of the left side of the face for a 1-month-old baby.
How to properly prepare black beans in the summer that not everyone knows
|
Black beans are not only rich in plant protein and fiber but also have a low glycemic index, suitable for people who need to control their weight and blood sugar.
Familiar summer drinks help support kidney function
|
Not only helps quench thirst, coconut water also contains many natural electrolytes that bring many benefits to the heart, blood sugar and kidneys.
Common mistakes when eating brown rice to lose weight
|
Brown rice is often chosen in weight loss diets because it is rich in fiber and nutrients.
Gia Lai brings 38 doctors to the commune level, relieving pressure of lack of medical personnel
|
Gia Lai is expected to rotate 38 doctors to support 30 communes and wards in 2026 to strengthen grassroots health capacity, especially in areas lacking manpower.
Free health check-ups help Hanoi residents detect diseases early
|
From July 1, 2026, people permanently or temporarily residing for 12 months or more in Hanoi will receive annual free health check-ups, contributing to early detection of diseases.
Things to avoid when showering to avoid bringing disaster upon yourself
|
Many times or wrong bathing methods on hot sunny days can cause many dangers, even sudden death.
Intense heat can cause dizziness and nausea in just a few minutes
|
Hot weather not only causes discomfort but can also cause dizziness and nausea after a short period of exposure if not adequately hydrated.
Sa Pa spreads healthy lifestyle through International Yoga Day 2026
|
Lao Cai - Hundreds of Yoga lovers from many localities gathered in Sa Pa to participate in the 12th International Yoga Day 2026.
Soy milk can help reduce hot flashes in premenopausal women
|
Soy milk contains isoflavones, a plant compound with a structure similar to estrogen, which helps support reducing hot flashes and improving sleep in postmenopausal women.
Eating lighter foods brings many health benefits
|
Eating lighter not only helps control blood pressure but also brings many benefits to overall health.
From July 1, 2026, health insurance benefits increase significantly, people need to know
|
Many health insurance policies that benefit people will be officially applied from July 1, 2026, helping to reduce medical examination and treatment costs and expand the scope of health insurance fund payment.
Not only dehydration, heat also increases the risk of disease
|
Prolonged heat not only causes body dehydration and fatigue but also increases the risk of many diseases, significantly affecting health.
Simple exercises to support effective liver detoxification
|
Fast walking, yoga, pilates or strength exercises such as push-ups, squats not only help improve fitness but also contribute to supporting the liver to function more effectively.
Suggesting 5 types of tubers and fruits to support skin protection on hot sunny days
|
Not only protecting your skin with moisturizer or sunscreen, you can also take care of your skin from the inside by supplementing with nutritious foods.
Experts recommend ways to prevent melasma in the summer
|
Melasma is becoming increasingly common and tending to rejuvenate, not only affecting aesthetics but also significantly affecting the psychology and quality of life of many people, especially women. According to dermatologists, the cause is not only in the incorrect treatment but also because many people are misunderstanding the nature of melasma.
