Health
Grains that help support stable blood pressure for breakfast
|
Breakfast with fiber-rich, low-sugar cereals can help support blood pressure control and improve cardiovascular health.
Noni root - natural nemesis of high blood pressure
|
Few people know that noni root contains many active ingredients that can help dilate blood vessels, stabilize blood pressure and support cardiovascular health if used properly.
The truth about fruit juice that helps lose weight
|
Juice can supplement vitamins and minerals, but it is not a sustainable weight loss method.
How to eat pineapple while still controlling blood sugar
|
Whether people who want to control blood sugar should eat pineapple and how to eat it is a common question, especially when pineapple is in its ripe and delicious stage.
Things to do right after meals to help stabilize blood sugar
|
Maintaining some healthy habits after meals can help the body regulate blood sugar more effectively, especially for people with diabetes.
Doctor talks about the moment of kneeling in the crowded street to compress the heart to save a critically ill person
|
Discovering a traffic accident victim lying motionless, purple in the middle of Nguyen Chi Thanh street (Hanoi), doctor Nguyen Huy Tien did not hesitate to rush in for emergency treatment.
How to reduce visceral fat with chia seeds
|
Visceral fat is a type of fat that accumulates deep in the abdominal cavity, surrounding organs such as the liver, pancreas and intestines.
Notes when using herbs and spices rich in calcium to support strong bones
|
Calcium-rich herbs and spices can support strong bones, but need to be used properly to be effective.
Sleeping habits that harm the kidneys
|
The habit of holding urine before bed seems harmless but can have many negative effects on the urinary system, especially the kidneys.
Appropriate amount of pineapple helps effectively detoxify the kidneys
|
Pineapple is a fruit rich in vitamin C, antioxidants and bromelain enzyme, which can support the kidney detoxification process.
Opportunity to "repair" defective smiles for children with congenital disabilities
|
From congenital defects affecting daily life and psychology, many children have had the opportunity to receive in-depth medical intervention from international experts.
5 unexpected health benefits of chia seeds that not everyone knows
|
Chia seeds are a familiar drink with high nutritional value.
Rewarding doctor for cardiac tamponade to save young man from circulatory arrest
|
The doctor promptly compressed the heart, saved a young man who stopped circulating on the street and was unexpectedly rewarded.
A complex herb that sells in the market, a precious medicinal herb for the heart
|
Dill is a familiar spice in Vietnamese meals, containing many antioxidants that can support cardiovascular health.
4 nutrients to help control blood pressure
|
Potassium, magnesium, calcium and fiber are important nutrients in the diet that help stabilize blood pressure.
A surgery to treat two cancers at the same time at Bach Mai Hospital
|
A case of two primary cancers at the same time has just been successfully treated by doctors at Bach Mai Hospital.
A habit that helps reduce the risk of complications effectively in people with high blood pressure
|
Sleep plays an important role in cardiovascular health. For people with high blood pressure, maintaining an early sleep habit can help the body stabilize blood pressure.
3 common drugs that parents often accidentally overdose in children
|
Mistakes in self-use, especially overdose of common home remedies, can unintentionally harm children's health.
How to prevent blood sugar spikes without changing diet
|
Endocrinologists recommend small tips when eating that can help limit blood sugar spikes.
