Health
Successful and safe belly fat reduction for people with high blood pressure
|
Belly fat not only unsightly but also increases the risk of cardiovascular disease and high blood pressure. However, fat reduction needs to be done cautiously, especially for people with underlying diseases.
Opening of Psychological and Mental Health Counseling Switchboard in Nghe An
|
Nghe An - Psychological and mental health counseling switchboard officially opens, opening a free and secure support channel for workers.
Subjects should absolutely not use cinnamon to lower blood sugar
|
Cinnamon is often mentioned as a natural ingredient to help control blood sugar, but not everyone is suitable for use.
How push-ups help firm up abdominal muscles after age 50
|
Side push-ups are a suitable choice for beginners or older people, helping to improve the strength of abdominal, shoulder, back and chest muscles.
Baby boy in Dak Lak dies suspected of rabies
|
Dak Lak - A boy in the area has just died, suspected of rabies.
How to detoxify the liver with specialty vegetables
|
Sắng vegetable is a specialty vegetable used to support cooling down and detoxifying the liver for the body.
Sleep, stress and screen usage time shape brain health
|
Sleep, stress and time spent using digital devices are silently affecting the brain, reducing memory, concentration and cognitive health if not well controlled.
In addition to alcohol and beer, these 3 familiar drinks can also cause fatty liver
|
Not alcohol and beer, the 3 drinks below can also cause heat, increasing the risk of fatty liver and hepatitis if used regularly.
Bitter foods to add to the menu
|
Including bitter foods in your diet in a reasonable way can bring many significant benefits.
How to use chives to detoxify the liver
|
Chives have the effect of supporting liver detoxification if used properly.
Effective liver detoxification thanks to these 3 eating habits
|
Liver detoxification will be supported more effectively thanks to the 3 daily eating habits below.
Notes when eating pomegranates to help fight aging
|
Pomegranate is a fruit rich in antioxidants that help slow down skin aging, but it needs to be eaten properly to be effective and avoid affecting health.
Golden notes when using sunscreen in the hot summer
|
When using sunscreen, you need to pay attention to the following ways to ensure the best effect.
Benefits of pistachios for women after 40
|
For women after 40, adding pistachios to the diet can contribute to supporting bones, cardiovascular health and improving some endocrine disorders.
Ho Chi Minh City strengthens food safety control at schools
|
Ho Chi Minh City strengthens food safety assurance at establishments providing meals and food for schools, and at the same time, conducts regular actual inspections.
How to make simple pork skin mango salad that is easy to eat without getting bored at home
|
Below is a simple homemade mango skin salad recipe, both delicious and easy to eat for hot summer days.
3 healthy habits to do in your 20s and 30s
|
Some healthy habits to do in your 20s and 30s such as eating balanced, maintaining healthy sleep habits...
Familiar drink to help cool down and stabilize blood pressure in the summer
|
Apricot juice is a familiar drink in the summer, not only helping to cool down and replenish water, but also supporting electrolyte balance, contributing to stabilizing blood pressure.
Fibroma relapses many times during pregnancy, pregnant woman saved in time
|
Ho Chi Minh City - On April 12, Hung Vuong Hospital announced that it had just successfully saved a pregnant woman with a giant uterine fibroid, recurring many times during pregnancy.
Tips for supplementing vitamins and minerals from food to help sleep well
|
Vitamins and minerals can affect sleep quality control. Therefore, you need to supplement properly to sleep better.
