Health
Foods to prevent osteoporosis for women after 40
|
Osteoporosis is one of the common health problems in women after 40, especially when entering the pre-menopause and menopause stages.
Physical fitness tracking devices help older people live more proactively
|
Fitness tracking devices can help people over 55 maintain exercise, improve health and support independent living in daily life.
Eating pineapple leaves mixed with wild vegetables, two people hospitalized for emergency treatment
|
Lang Son - Two people had to be hospitalized in critical condition after eating soup cooked from vegetables harvested in the forest, which contained Gelsemium elegans.
Healthy fats help increase memory and protect the brain
|
Fat not only provides energy but also plays an essential role in the brain. Eating enough fat helps improve memory, mood and cognitive function.
The average age to start using tobacco in Vietnam is only about 16.9 years old
|
A new study from the University of Public Health shows that about 14% of students have tried e-cigarettes and 3% are using them.
Notes when weaning to make babies less picky eaters and healthier
|
Starting weaning at a time and not seasoning with salt and sugar helps children form healthy eating habits.
Sleeping snacks help control blood pressure
|
Snacks before bed that help control blood pressure such as bananas with peanut butter, oatmeal with fruit and unsalted nuts...
Firecracker explodes right in hand, young man hospitalized with crushed hand
|
The firecracker exploded right in his hand, causing a young man to have his left hand crushed, at risk of functional loss.
How to increase food to help reduce inflammation in dinner
|
Adding foods containing healthy fats, vegetables and natural spices to dinner can help increase nutritional value and support reduced inflammation.
Warning of Dengue hemorrhagic fever complications upon late hospitalization
|
Dengue hemorrhagic fever can progress severely in the stage when the patient begins to reduce the fever, making many people subjective.
10 early warning signs of heart weakness
|
Cardiac failure often progresses silently, early recognition of abnormal signs helps detect cardiovascular diseases in time.
Why people with high uric acid should eat more chayote fruits
|
Chayote is a familiar vegetable, low in purines and rich in fiber, which can support uric acid control when combined with a scientific diet.
Passive smoke increases the risk of pre-eclampsia in pregnant women
|
Pregnant women who are frequently exposed to cigarette smoke in the family may face a higher risk of pre-eclampsia.
Young man almost loses hand due to firecracker explosion
|
Hanoi - A young man was hospitalized with his left hand crushed by firecrackers, doctors had to perform emergency surgery to preserve the function of his hand.
4 gentle exercises to help lose weight without putting pressure on joints
|
These 4 gentle exercises can help burn calories, strengthen muscles, promote metabolism, lose weight and not put pressure on joints.
Brain fluke builds nest, man almost loses life due to habit of eating raw food
|
Gia Lai - In addition to alcohol addiction, patients often eat rare and raw foods, causing the body to be infected with brain tapeworm parasites.
Tell you about dairy foods that help stabilize blood sugar and make you sleep better
|
This is a low-carbohydrate dairy food, rich in protein, which can help stabilize blood sugar overnight and improve sleep quality.
3 silent reasons for blood pressure spikes
|
According to a study published in November 2025 in the international journal Journal of Education and Health Promotion, the following 3 factors can silently cause high blood pressure.
Tips to help eat pineapple without burning the tongue
|
Fresh pineapple is rich in vitamins and good for health, but easily causes burns to the tongue if eaten incorrectly.
Signs in the neck that can warn of thyroid disease that many people ignore
|
Seemingly simple symptoms such as sore throat, hoarseness, or prolonged fatigue are sometimes related to thyroid disease.
