Health
People with high blood fat and blood pressure should eat these 5 red fruits immediately
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Blood fat and high blood pressure are major risk factors for cardiovascular disease. Some familiar red fruits can help improve this index naturally and safely.
Experts show how to manage anxiety to protect health
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Prolonged anxiety affects the spirit, changes the physiology of the body, making people easily exhausted and reduce health if not controlled promptly.
Weight loss process and lunch
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How to eat lunch to lose weight healthily is a question of many people.
Cardiologist warns of the impact of anxiety on heart health
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Prolonged anxiety affects heart rate, blood pressure, and cardiovascular health. Combining mental care helps reduce the risk of complications.
5 daily habits to help maintain stable blood sugar
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Daily habits that help maintain stable blood sugar levels include adding fiber to the diet, improving sleep...
2 supplements you should not take to prolong your life
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Many people seek supplements to maintain longevity, but not all are beneficial.
Saving mother and baby in a precision seizure
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HCMC A 31-week pregnant woman suddenly suffered a severe preeclampsia with a very critical stage of miscarriage and was lucky to be saved.
Identify impaired liver function through urine
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liver function can decline if you urinate too many times, have little urine, have unusual color or feel burning when urinating.
The North becomes cold, respiratory patients hospitalized increase dramatically
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Sudden cold weather in the North has caused the number of cases of influenza, pneumonia and respiratory diseases to increase by 20-30%.
Reasons to add yellow bell peppers to your daily menu
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Golden bell peppers are rich in vitamin C, antioxidants and many important nutrients, helping to strengthen the immune system and protect cardiovascular health.
Need to legalize the training management model for specialists and resident doctors
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Resident medicine is a special field, this is considered the cradle of attracting high-quality human resources, aiming for international medical training standards.
Revealing drinks that support good sleep, natural weight loss
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Banana, dates and almond smoothies are considered a nutritious drink, rich in vitamins and minerals, supporting good sleep.
Foods containing a lot of copper to improve health
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Foods containing a lot of copper to improve health include oysters, lobsters, dark chocolate...
4 habits of drinking alcohol that harm the liver and kidneys, uric acid spikes
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Drinking alcohol on an empty stomach, combined with seafood, drinking too quickly or using drinks that are too cold can damage the liver and kidneys as well as increase uric acid.
5 exercises to effectively reduce waist fat than side plank after 45
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After the age of 45, the central muscle area is often weakened due to reduced muscle mass and a lack of exercise. Some exercises will help reduce waist fat effectively.
Smart eating tips to help men effectively reduce belly fat
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In addition to exercise, the right diet - not extreme, not skipping meals - is the key to sustainable belly fat loss.
Whitmore patient in critical condition after multiple treatments, doctors warn of high risk group
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Recently, a 39-year-old patient in Thanh Hoa was shocked by infection and multiple organ failure due to Whitmore disease. Doctors have issued warnings to people at high risk.
Supplement collagen daily with 7 familiar foods
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Here are 7 familiar, easy-to-find foods to supplement collagen for the body, according to Indiatimes.
Signs of large-scale cosmetic fraud at Mailisa
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The authorities are clarifying signs of abnormalities in business activities and the origin of Mailisa cosmetics. Mailisa also made strange moves on social media.
Superfoods that support liver detoxification and protect natural health
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Spinach is rich in antioxidants, helps detoxify the liver, reduces the risk of fatty liver and improves overall health.
