Health
4 natural melatonin-rich fruits that help you sleep better and deeper
|
With abundant levels of melatonin, tryptophan, serotonin, 4 types of fruits including cherries, mangoes, bananas, kiwis help soothe the nervous system and sleep better.
8 PM News: Proposal to abolish the division of specialist doctors I and II to innovate training
|
8 PM News on August 25th: Proposal to remove specialist doctors I, II, train doctors to move to a new page;...
Heart transplant for the 2nd time in just 3 days, a 50-year-old man returns from the brink of death
|
The 50-year-old male patient received a second heart transplant just a few days after the first heart transplant completely failed, opening up a chance to live from the door of death.
Phu Tho sets a target of 100% of the population participating in health insurance by 2030
|
Phu Tho - Social insurance units are proactively going down to villages and hamlets to propagate people to participate in health insurance (HI).
Simple exercises to help strengthen arm muscles for the elderly
|
With simple exercises, people over 60 can safely restore strength to their hands and keep their muscles firm at home.
Summer, the elderly need to pay attention to the following health risks
|
Hot summer weather makes the elderly vulnerable to many health risks such as heatstroke, dehydration and complications of chronic diseases.
High uric acid, beware of kidney stones
|
High uric acid not only increases the risk of gout but can also lead to kidney stones.
Building a healthy diet helps lose weight and improve health
|
A healthy diet helps control weight, provides balanced nutrition and supports the prevention of many chronic diseases.
From July 15, medical staff will receive increased allowances, the highest increase is nearly 185%
|
From July 15, many special allowances for medical staff were officially adjusted after nearly 15 years of being kept unchanged, including an increase of nearly 185%.
The habit of drinking milk for breakfast makes the body absorb calcium poorly
|
Milk is a rich source of calcium, but if you drink it incorrectly, the body may reduce the ability to absorb nutrients.
Food groups that help the elderly protect muscle mass
|
Along with the aging process, the muscles of the elderly gradually decline in both mass and strength.
Types of tea to drink after dinner to help reduce inflammation
|
Chamomile tea is rich in antioxidants, supporting inflammation reduction, improving sleep quality and helping the body relax after dinner.
Many parents do not know that children under 6 years old will be screened for autism periodically
|
Many parents do not know that, according to the new guidance of the Ministry of Health, children under 6 years old will have regular annual health check-ups, including autism risk screening.
Advice for people who often drink sugarcane juice
|
Sugarcane juice is not a "bad" drink, but it should also not be considered a drink that can be used arbitrarily.
3 exercises to help firm your arms after age 55
|
After the age of 55, exercises using resistance bands and body weight help strengthen the upper body, improve posture and support firming arms.
Abnormally large abdomen, 17-year-old female student has ovarian tumor weighing more than 10kg
|
Ho Chi Minh City - On July 14, Thu Duc General Hospital successfully operated on a 17-year-old female student with a giant ovarian tumor weighing more than 10kg.
Adenovirus increases, doctors warn of infection routes
|
Hanoi - Faced with the increasing number of adenovirus cases, experts recommend that people recognize infection routes to proactively prevent the disease.
Secrets to protect healthy skin from common summer diseases
|
Summer often causes many skin diseases, doctors have given tips for proper skin care and hygiene.
How to limit the risk of allergic contact dermatitis in the face area when using cosmetics
|
Allergic contact dermatitis in the face due to cosmetics can affect skin health. Here are simple ways to help limit this condition.
Eating blood pudding, 2 days later a man with critical meningitis
|
Only 2 days after eating pig blood pudding, the patient had a high fever, consciousness disorder, was diagnosed with meningitis suspected to be caused by streptococcus suis and had to be ventilated.
