Health

10 kidney-boosting foods to have in meals

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Choosing the right food in daily meals not only helps the kidneys function effectively but also limits the risk of related diseases.

Important things when using sunscreen that you should not ignore

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Applying sunscreen helps you protect your skin very well, however, there are a few notes related to applying sunscreen that you should not ignore.

Habits to do when waking up to help lower blood pressure

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Habits to do when waking up to help lower blood pressure include deep breathing, drinking water and light exercise.

Walking properly helps people over 55 improve their health

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Regular walking habits combined with counting steps can reduce the risk of disease and improve the quality of life for people over 55 years old.

How to detoxify the liver with watercress

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Not only is it a familiar vegetable in meals, watercress is also highly appreciated by many nutrition experts for its ability to support natural liver detoxification.

4 ways to prevent heart attack while sleeping

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Myocardial infarction can occur during sleep. Maintaining simple bedtime routines helps reduce risk and protect cardiovascular health.

Drinking herbal tea for 30 days brings health benefits

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Drinking herbal tea for 30 days can bring health benefits such as improving sleep quality, supporting stable digestive system functioning...

Children's Hospital 1 successfully performs kidney transplant for child for the first time

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Ho Chi Minh City - Children's Hospital 1 has just successfully performed the first kidney transplant for a 14-year-old child with end-stage chronic kidney failure.

Balut is nutritious but needs to be eaten properly

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Balut is a nutritious food, but it needs to be used in appropriate amounts and in the right way to ensure health benefits.

Ho Chi Minh City fines hundreds of millions of VND for violating establishments in the health sector

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On March 20, the Ho Chi Minh City Department of Health informed about violating facilities in the field of medical examination and treatment in the recent inspection.

Daily mistakes increase the risk of memory loss

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Doctors warn of 5 daily habits that can silently harm the brain, increasing the risk of cognitive decline and memory loss over time.

5 slow habits to help you live longer and healthier

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The seemingly simple "slow" living habits bring great benefits to health, helping to reduce the risk of disease and improve life expectancy.

Bursting with happiness when welcoming my beloved child after a 10-year infertility journey

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On International Day of Happiness (March 20), infertile families and doctors in the field of assisted reproduction shared simple but sacred happiness.

Besides potassium, what nutrients are good for your blood pressure

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In addition to potassium, many other nutrients also play an important role in controlling and maintaining stable blood pressure.

5 common misconceptions about protein powder

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Many misconceptions about protein powder can cause you to use it incorrectly, reduce effectiveness and pose potential risks.

Which fruits are good and not good for people with high uric acid

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Choosing the right fruit not only helps supplement vitamins but also supports effective uric acid control.

Khanh Hoa records more than 1,400 cases of worm infection

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Khanh Hoa - In just over 2 months of the year, the Hospital for Tropical Diseases recorded many people coming for examination. Among them, there are more than 1,400 cases of worm and parasite infection.

Remedy from mugwort helps improve insomnia

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Mugwort is a familiar herb, with sedative and relaxant effects. Proper use can help improve insomnia and sleep better.

How to drink ginger water good for the liver

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To be good for the liver, the way to drink ginger water also needs to be the right method and dosage.

Nutrients in coffee can support liver health

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Coffee not only creates a familiar drink but also contains many beneficial compounds, good for the liver, contributing to supporting health.