Health
Low-carb vegetables that help build a healthy diet
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Low-carb vegetables play an important role in a diet that controls blood sugar and weight.
Exercises that help recover muscles better than weightlifting after 60
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Exercises that help recover muscles better than weightlifting after the age of 60 include stretching knees while sitting, and pulling resistance ropes while sitting.
Roasted bean flour mixed with water and 3 little-known uses
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Roasted bean powder mixed with water is gradually being mentioned by nutrition experts as a healthy choice for a modern lifestyle.
The benefits of magnesium help the body stay healthy throughout the winter
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Supplementing enough magnesium in winter helps reduce fatigue, sleep deeper, stabilize the spirit and support long-term strong bones.
Good weight loss with vegetables high in calcium
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Celery is a vegetable rich in calcium, and also effectively supports weight loss.
The extraordinary will of a 5-year-old patient who has overcome 96 days of life and death
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HCMC - The City Children's Hospital has just successfully saved a child who suffered severe burns after the fire.
Timely emergency care for fishermen with bleeding bladder inflammation in the Truong Sa archipelago
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Khanh Hoa - Truong Sa Island infirmary has just provided emergency care to a fisherman with bleeding bladder inflammation while exploiting seafood at sea.
Reduce visceral fat after the age of 30 with simple habits
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The following simple habits help reduce visceral fat after age 30, according to Indiatimes.com
Early recognition of pneumonia in children to avoid complications
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Pneumonia in children is a common disease, can progress rapidly, and needs to be detected early and treated properly to limit complications.
Skin reflects hormonal health and maternal health
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Unstable conditions in women's skin are not only a cosmetic problem but can also warn of hormonal disorders and gynecological health.
Effectively reduce calories with familiar daily tasks
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Even seemingly very everyday things such as cleaning the house, getting enough sleep or chewing gum also contribute to stimulating the process of burning calories.
5 healthier, low-calorie, and low-sugar holiday drinks
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The festive season is still complete if you choose the right drink, both preserving traditional flavors and limiting sugar, fat and excess energy.
Wild drinks help stabilize blood pressure
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Red artichoke ( vinegar soup) is a familiar plant. Few people know that red artichoke tea is also considered a natural drink that is beneficial for people who need to control blood pressure.
The truth about the rumor that lemon water has the ability to control blood pressure
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The trend of drinking lemon water is promoted to help lower blood pressure, but cardiologists warn that the benefits are limited, not replace treatment.
Dust is quietly accelerating the aging process of the skin
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Urban dust not only damages the lungs but also silently causes dull skin, wrinkles, and sagging earlier than the natural aging process.
Hanoi appoints Director of the Department of Health after 2 years of vacant positions
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After more than 2 years of lack of leadership, the Hanoi Department of Health has been perfected in leadership when the city officially appointed a new director.
Doctor shows early signs of heart failure
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Heart attack often progresses silently with easy-to-ignore signs such as swollen ankles, frequent poor sleep or difficulty breathing while lying down.
A familiar kidney-healthy drink that few people pay attention to
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A very familiar plant thaoric juice - corn silk water - has been recognized by many studies for its kidney-healing properties.
Ha Tinh is supported with 15 modern ambulances
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Ha Tinh - Vingroup Corporation has just supported the province with 15 modern ambulances and a system of international standard equipment.
Music can help the brain be clear when getting old
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Music is not only entertaining but also helps activate the brain, support memory and maintain mental clarity as people age.
