Health

5 factors are silently damaging joints

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Osteoarthritis is not only seen in the elderly. Overexertion, overweight, injuries, or job characteristics can cause the disease to appear early in young people.

Lao Cai requests removal of obstacles and acceleration of a series of health projects

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Lao Cai - Many health projects are being required to remove obstacles and complete the remaining items.

Experts explain the situation of nighttime back pain and morning stiffness that many people suffer from

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Adhesive osteoarthritis is a chronic inflammatory disease belonging to the rheumatoid arthritis group, often affecting the pituitary joint and spine.

3 standing exercises to help maintain muscles and reduce belly fat effectively after age 60

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Standing up and sitting down, stepping on steps... are standing exercises that help maintain muscles and reduce belly fat effectively after age 60.

Low-calorie beef portions, suitable for people who want to control their weight

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Many people who are interested in the calories in food still choose beef because this type of meat has a relatively low energy level, suitable for weight control.

Ho Chi Minh City launches media campaign to respond to Vietnam Health Insurance Day

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Ho Chi Minh City will simultaneously deploy communication, consulting and mobilization activities for people to participate in health insurance on Vietnam Health Insurance Day (July 1).

How to use black sesame to nourish the kidneys effectively on hot sunny days

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Black sesame seeds are considered one of the effective kidney-nourishing foods.

Beans rich in magnesium are good for heart rate and muscles

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Magnesium is an essential mineral that helps maintain a stable heart rate, supporting the activity of muscles and the nervous system.

Reasons why climbing stairs is increasingly difficult after age 60

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After the age of 60, climbing stairs becomes more difficult due to muscle weakness, imbalance between legs and reduced balance ability.

Men are still subjective about the risk of HPV infection

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Not only affecting women, HPV virus can also cause many dangerous diseases in men. However, understanding of this virus in many people is still quite limited.

Fish rich in omega-3, does not increase blood sugar

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basa fish contains high-quality protein, a quantity of omega-3 fatty acids and especially does not contain carbohydrates - a factor that causes blood sugar to rise after meals.

Keeping the left leg for a 21-year-old girl after a life-threatening injury

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Her left leg was almost completely peeled off after the accident, the 21-year-old female patient faces the risk of amputation.

Surgery for hemangioma that occupies nearly half of a 1-month-old baby's face

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Ho Chi Minh City - On June 30, Children's Hospital of the City said that it had just removed a giant hemangioma that occupies nearly half of the left side of the face for a 1-month-old baby.

Repairing an abandoned hospital for 8 years into Ho Chi Minh City Psychiatric Hospital, Facility 4

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Ho Chi Minh City - The mental hospital facility in Binh Duong ward, which was built and then abandoned for 8 years, is being repaired for use.

Warning about the risk of intestinal perforation due to swallowing magnetic foreign objects

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A 5-year-old boy in Quang Ngai has just had emergency surgery by doctors at Children's Hospital of the City to remove a magnetic foreign object from the digestive tract.

Time to do physical therapy when shoulder and neck pain

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Shoulder and neck pain is a common condition in office workers, drivers, people who regularly use computers, phones or elderly people.

How to make perilla leaf water to help reduce uric acid

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Perilla leaves contain many biological compounds that have the potential to help reduce uric acid.

Nutritional principles in the treatment of hypertension

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Nutrition plays an important role in controlling and treating hypertension. Building a reasonable diet helps stabilize blood pressure and cardiovascular health.

How to choose bananas, a fruit that helps stabilize blood sugar

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Bananas have a low to medium glycemic index, are nutritious, so they are often chosen for daily meals. When choosing bananas, you need to pay attention to some points.

Counting back to the day of operation of Viet Duc Friendship Hospital, Ninh Binh facility

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Viet Duc Friendship Hospital Ninh Binh facility is accelerating completion to officially go into operation from July 10.