Health

Time to use glycolic acid to avoid skin damage

|

Glycolic acid is a common exfoliant in skin care, but using it at the wrong time can make the skin irritated and darkened.

Cold weather exercise time frame to avoid heat shock for people with high blood sugar

|

For people with high blood sugar, exercise is necessary at the right time in the cold season, because sudden temperature changes can cause blood sugar to increase or decrease abnormally.

When to eat apples to support weight loss and avoid high blood sugar

|

Choosing the right time to eat apples not only helps reduce weight but also supports blood sugar stability.

What do high blood pressure people need to do to adapt safely when it's cold

|

For people with high blood pressure, helping the body gradually adapt to cold temperatures plays an important role in preventing cardiovascular events and strokes.

How to reduce uric acid with food made from pineapple

|

Pineapple is rich in vitamin C and bromelain, which are studied for their ability to help reduce uric acid and fight inflammation, which may be beneficial for people with gout.

What benefits does drinking yellow tea bring to blood sugar

|

Yellow tea contains many nutrients that help control blood sugar after eating, improve metabolism and support blood circulation.

The role of dark chocolate in the aging process

|

Dark chocolate contains natural compounds that help support blood vessel function and healthy aging.

How to drink milk to supplement calcium, without increasing blood sugar

|

Milk is a source of high-quality calcium and helps control blood sugar better when used in the morning.

The amount of dragon fruit that people with high uric acid should eat every day

|

Dragon fruit is a fruit low in purines, rich in nutrients and has the ability to support uric acid control.

7 early signs of chronic disease that you easily ignore

|

Initial signs of chronic diseases are often easily overlooked, but gastroenterologist Saurabh Sethi says they can warn of serious health risks.

Eating bananas can reduce uric acid but don't overuse them

|

Bananas are a low-purine fruit that can help reduce uric acid in the blood. So, how much is enough and when is it too much for the patient.

An Giang reviews and advises on the development of a resolution to support health insurance for people infected with HIV

|

An Giang - The support for health insurance premiums for people infected with HIV is in the process of advising the Provincial People's Committee to submit to the Provincial People's Council to register and make a resolution.

3 groups of people should not use ginger regularly

|

Ginger is a familiar spice and also a natural medicine that helps reduce nausea, fight inflammation and warm the body.

An Giang has purchased drug reserves until the end of April 2026

|

An Giang - Medical units in the province have made stock purchases until the end of April 2026, so there should be absolutely no shortage of drugs.

4 types of vegetables that help clean the intestines and digest well

|

A healthy digestive system not only helps absorb nutrients better, but also helps reduce the risk of constipation and bloating.

10 popular drugs that can reduce nutrients in the body

|

Many familiar drugs can silently reduce vitamins and minerals in the body, causing fatigue, osteoporosis or metabolic disorders.

Vietnam strives to restore the vaccination rate, catch-all vaccination for children

|

The Ministry of Health has just launched a health education and communication program on vaccination for the 2025-2027 period to raise public awareness.

Revealing delicious dishes that help lose weight from grapefruit

|

Grapefruit is a nutritious, low-calorie fruit that is important for maintaining a healthy weight. Eating grapefruit can help you lose weight and make your body healthier.

People who should absolutely not drink lemon juice even a little

|

Lemon juice is often considered a healthy drink, but is not suitable for everyone and can be harmful if used incorrectly.

Hai Phong strengthens out-of-hospital emergency capacity

|

15 modern ambulances will be distributed at satellite points of Hai Phong 115 Emergency Center to ensure 24/7 readiness throughout the city.