Health

Foods that help cleanse the liver, help sleep better

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Some natural food groups can both support liver cleansing, detoxification and help sleep better.

Distinguish between winter rashes and eczema for proper treatment

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Winter causes dry, itchy, and flaky skin. Distinguishing between winter rashes and eczema helps treat them properly, avoiding persistent complications.

The time to eat honey helps increase energy, good for digestion and immunity

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Honey can support energy, improve gut health and boost immunity if used at the right time of the day.

Seasonal flu increases, experts recommend not being subjective

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Severe respiratory infections, especially seasonal flu, are on the rise at the end of the year. However, there are currently no warnings about Hong Kong flu.

Ho Chi Minh City residents join hands to donate blood to save lives at the end of the year

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HCMC - On December 21, hundreds of people responded to Red Sunday - Blood Donation to save lives.

Lower blood sugar thanks to rich, rich foods sold in many markets

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Zucchini is rich in nutrients and water spinach as a meal that helps control and lower blood sugar.

Notes when using sweet potatoes to effectively lose weight

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Many studies show that sweet potatoes can effectively support weight loss and improve health when eaten properly.

Chia seeds are very nutritious but eating them incorrectly will harm your health

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Although it has many health benefits, eating chia seeds incorrectly can cause bloating, constipation, and choking.

5 types of vegetables, tubers, and fruits that are good for the kidneys

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Here are 5 familiar foods of vegetables, tubers, and fruits that are good for the kidneys, according to Indiatimes.com.

Exposing the truth about cosmetic products of Mailisa beauty salon

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The Ministry of Public Security's Investigation Police Agency is clarifying suspicions about many types of Mailisa cosmetics. The truth about the cosmetic products of this beauty salon is gradually being exposed.

Dust from Ring Road 4 construction site attacks houses, business stagnates

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Hanoi - People and businesses along National Highway 6 are miserable because of the dust from the Ring Road 4 project, dusty houses, stagnant business, and health is threatened every day.

Reasons for the increased risk of kidney disease in the cold season

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Cold weather can have a negative impact on kidney health in several ways.

Sudden increase in blood sugar - a problem not only in people with diabetes

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Sudden hyperglycaemia can occur in everyone and if it occurs frequently, it will affect health.

easy-to-process fish dishes, suitable for people with diabetes

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The nutrients of cod make this food help control diabetes.

Tangerine peel: The secret to supporting liver and kidney detoxification?

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The use of tangerine peel to support liver and kidney purification is a folk method passed down in traditional medicine.

People with kidney failure should limit this favorite dish

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People with kidney failure are often advised to limit eating tofu, although this is a popular food and rich in plant-based protein.

3 quiet morning habits that harm health

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Some morning habits can silently harm your health, such as drinking too much water after waking up, drinking coffee on an empty stomach...

Silent stress weakens women's bone health

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Stress not only affects psychology but can also silently erode bone health in women.

4 breakfast porridge dishes that effectively reduce visceral fat

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Nutritionists say that a healthy breakfast not only helps kick-start your metabolism but also helps reduce visceral fat.

Golden skin thanks to daily collagen supplementation

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Collagen drinks are increasingly popular thanks to their ability to support moisture, elasticity and skin health from within.