Health
From organ donation decision to journey to save three patients
|
Amidst the pain of losing a loved one, a family's decision to donate organs has opened up opportunities for life and light for three patients.
More than 1,300 people with meritorious services in Hanoi receive free health check-ups
|
Hanoi - Hoe Nhai General Hospital in coordination with Hong Ha Ward People's Committee organizes free health check-ups and care for people with meritorious services.
5 post-meal signs that may warn of high blood sugar
|
After meals, if blood sugar increases excessively or for a long time, this may be a warning sign of glucose metabolism disorders, pre-diabetes or diabetes.
People with diabetes need to pay attention to their legs
|
For people with diabetes, blood sugar control is only a part of the treatment process.
Abdominal strength training exercises after 60 years old
|
Exercises such as bridge pose, toe touch and plank help strengthen abdominal muscles, improve stability and improve mobility after 60 years old.
How to prevent changes in blood pressure affecting health
|
To control blood pressure stably and limit fluctuations affecting health, you should maintain a healthy lifestyle and make some appropriate adjustments.
Daily habits that help the brain stay healthy and maintain good memory
|
To maintain memory and protect brain health, you can start with simple habits in daily life.
Food methods on weekends that support metabolism
|
reversing the ratio of breakfast and dinner on weekends can help the digestive system rest and promote metabolism.
Causes of gray hair appearing at age 35
|
White hair appearing at age 35 makes many people worried, but this is often a natural part of the body's aging process.
Evening habits help women in pre-menopause sleep better
|
Some simple evening habits can help improve sleep quality and support overall health for women in pre-menopause.
5 types of tea that are both cheap and easy to find to help effectively detoxify the liver
|
Liver detox tea is often made from natural herbs, which have the effect of supporting and enhancing liver function.
How to build a weight loss menu from green vegetables and fruits
|
Vegetables and fruits help provide vitamins, minerals, antioxidants and fiber needed for the body.
Foods that silently prevent the body from absorbing magnesium
|
Some familiar foods and drinks can silently reduce the body's ability to absorb magnesium.
Measures to cope with low blood pressure
|
Along with examination and medication as prescribed, people with low blood pressure need to adjust their lifestyle and daily activities to stabilize their indicators.
Secrets to choosing chocolate for good health
|
Not only is it a favorite snack, chocolate can also bring health benefits if you choose the right type and use it in the right amount.
Daily habits to maintain to reduce the risk of diabetes
|
Maintaining a reasonable weight, eating scientifically, and exercising regularly helps stabilize blood sugar and reduce the risk of developing diabetes.
What should people with diabetes and high blood pressure pay attention to when eating lychees
|
Lychee is a delicious and nutritious fruit, but not everyone should eat it a lot. People with diabetes, high blood pressure and pregnant women need to pay attention when using it.
Secrets to choosing and preserving fresh tomatoes
|
Choosing and storing tomatoes properly not only helps maintain freshness but also limits nutrient loss during use.
3 things to note when using blood pressure tea at home
|
Drinking tea can help improve hypertension, but when using it, patients need to pay attention to some of these things.
People with high blood pressure need to remember these 3 things when choosing drinks
|
Although some drinks can help control blood pressure, patients still need to pay attention to 3 important principles when choosing daily drinks.
