Health
What happens to people with high blood pressure when eating rice regularly
|
For people with high blood pressure, eating rice is not wrong, but if you eat too much or choose inappropriate food, rice can affect blood pressure and cardiovascular control.
Being high in blood fat should limit these types of meat
|
When having increased blood fat, patients should minimize or avoid the following types of meat.
3 foods to eat in the morning to help lose weight and stay full longer
|
Below are the foods to eat for breakfast to help the body feel full longer, limit cravings and support effective weight loss.
How to exercise in the morning in winter to help boost liver function
|
Exercising properly in the morning in winter not only helps warm the body but also supports the liver to function more effectively, promoting metabolism and detoxification.
Tips for belly fat reduction exercises in 1 month to welcome Tet
|
If you want to have a slim waist to welcome Tet, you should not skip these exercises to reduce belly fat.
Ingredients to dry the skin to avoid in winter
|
Cold and dry weather in winter can cause the skin to lose water quickly, leading to dryness and loss of vitality.
The silent people who hold the lives of millions of patients
|
Not at the front line, not noisy, but they silently keep the flow of life flowing continuously, bringing life opportunities to millions of patients.
Patient with rare facial deformity tumor
|
HCMC - Patients with a neuralgia tumor are benign but very rare congenital diseases.
9 ways to help reduce joint stiffness, improve movement in winter
|
Cold weather causes many people to experience stiffness and pain during exercise. Orthopedic experts share 9 simple ways to make joints more flexible.
Many signals bring hope to rare disease patients
|
In Vietnam, there are currently about 100 rare diseases and 6 million people are suffering from these diseases.
Patient with rare 950 gram congenital neuralgia tumor
|
Cho Ray Hospital in Ho Chi Minh City has just successfully operated on a patient with a rare congenital neuralgia tumor, weighing nearly 1kg, causing facial and ear deformities.
Drinking ginger cocoa can help reduce blood sugar
|
Ginger and cocoa not only help warm the body, increase blood circulation but also help stabilize blood sugar.
4 things to do in the morning to make the body healthier every day
|
Just a few simple habits in the morning can help increase energy, protect health and create a foundation for an effective working day.
Cancer patients live nearly 37 months more thanks to finished and immune drugs
|
New-generation targeting and immunotherapy help cancer patients live nearly 37 months longer, reduce side effects and access is easier thanks to biological equivalent drugs.
Overnight cosmetic surgery to save a male patient's severed wrist in Khanh Hoa
|
Khanh Hoa - Khanh Hoa General Hospital has just successfully performed a particularly serious surgery, completely reconnecting the patient's severed wrist.
3 types of winter steamed fruits help beautify the skin, lose weight for women
|
Some types of steamed fruits in winter can help support digestion, nourish the skin and effectively control weight for women.
Tea helps sleep well, regulates hormones, reduces heat in people
|
Not only a refreshing drink, this tea also helps calm the body, supports hormone regulation, sleep well and reduces the feeling of heat in people.
Foods you should eat instead of vitamin D supplements in winter
|
In winter, eating foods rich in vitamin D can help strengthen the immune system and protect bones without taking tablets.
The first US-HIFU baby weighing 3.4kg in Vietnam was born
|
On December 18, Thien An Obstetrics and Gynecology Hospital (Hanoi) officially announced that it had welcomed the first "US-HIFU baby" in Vietnam.
Secret to getting enough water for the body in winter
|
Applying simple habits will help maintain water balance and protect health in cold weather.
