Health

How to eat starch while still losing belly fat

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Starch is often considered the "culprit" causing weight gain and belly fat accumulation, so many people minimize rice, bread and cereals in their diet.

Misunderstandings about hepatitis can increase the risk of complications

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According to medical experts, hepatitis is still misunderstood, causing many people to be subjective or treat it incorrectly.

Pineapple does not increase blood sugar

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Before worrying that pineapple increases blood sugar, it is necessary to understand that there is no absolute number that is suitable for everyone.

People expect health insurance to pay for medical examination and treatment at home

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Hanoi - Many people expressed their agreement with the proposal that the Health Insurance Fund pay for medical examination and treatment costs at home for some groups of patients.

Headache, fatigue from dengue fever, doctors warn of dangerous stages

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Suffering from continuous sore throat and high fever, a patient came to the National Hospital for Tropical Diseases for examination and was diagnosed with dengue fever.

Mangosteen is extremely rich in vitamin C but people below should not eat it

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Mangosteen is a fruit rich in antioxidants, vitamin C and fiber, but there are 3 groups of people who should be cautious when eating it.

5 common mistakes when eating of people with gastritis

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In daily life, many people still maintain eating habits that make gastritis more serious.

People with gallstones should supplement these 3 types of fruits

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These fruits are good for people with gallstones and contribute to improving overall health.

Simple ways to help increase protein every day

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Protein plays an important role in the body, just adjusting your daily meals, you can supplement enough protein without functional foods.

Successfully removing a sharp, 3cm long pin from the stomach of a 10-year-old boy

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Lam Dong - A 10-year-old boy accidentally swallowed a pin about 3cm long, and doctors performed emergency endoscopy to successfully remove the foreign object from his stomach safely.

The success of robot surgery must be measured by treatment effectiveness

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The success of robot surgery must be measured by treatment effectiveness, safety level and patient recovery ability.

3 types of drinks that help stabilize blood sugar well

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No drink can lower blood sugar immediately, but the drinks below can help maintain stable blood sugar levels.

Series of oral abnormalities that should not be ignored

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Doctors recommend not to underestimate changes in oral health, as this may be an early sign of many diseases.

How to exfoliate legs to prevent cracking and infection

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Performing the correct steps of scientific exfoliation will help you have soft and smooth feet, preventing the risk of fungal infection.

Tips for using lemon to exfoliate effectively, few people know

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Lemon has long been used by many people for skin care thanks to containing citric acid, which has the ability to help remove dead skin cells on the skin surface.

Unexpected harms from the habit of regularly plucking gray hair

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The habit of constantly plucking gray hair can cause inflammation and the formation of pustules under the scalp.

2 ways to process chicken breast to help lose weight effectively

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Chicken breast is a familiar choice in the weight loss menu thanks to its high protein content, low fat and easy to combine with many types of vegetables.

How to make black bean and lotus seed water good for health

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Black bean lotus seed water is a refreshing, nutritious and easy-to-prepare drink at home.

Foods rich in purines

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Understanding the purine content in each familiar daily food group will help you proactively build a reasonable diet.

3 harms of waking up too early when the body has not slept enough

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Waking up early brings many benefits, but if you don't get enough sleep or sleep quality is poor, your health may be affected.