Health

Watercress and 3 folk remedies to help detoxify the body

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Beetroot is considered a raw material to support body detoxification thanks to its high content of water, fiber and minerals.

Sudden weather changes increase the risk of complications in people with heart failure

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Sudden weather changes can have adverse effects on the cardiovascular system, increasing the risk of complications in people with heart failure.

3 types of cooling drinks, easy to make for summer

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Hot summer weather makes the body easily tired, with rashes, and internal heat. Some easy-to-make drinks below help cool down and support the liver to function more effectively.

Do not be subjective about hand, foot and mouth disease

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There are diseases that keep repeating to the point that many people easily develop subjective psychology. Hand, foot and mouth disease is one of them. Still a common disease in young children, still familiar warnings about washing hands, cleaning toys, keeping the living environment clean. But this year, the figures just released by the Ministry of Health show that this is no longer a story that can be taken lightly.

What happens to blood pressure when salt is reduced for a week

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Reducing salt in your diet in just one week can significantly lower blood pressure, even equivalent to blood pressure medication in many people.

The mother burst into tears when she first heard her child call "mother" after 3 years of waiting

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During the days of persistently accompanying her congenitally hearing impaired child, the mother burst into tears when she first heard her child call "mother" after 3 years.

Stimulate fast hair growth by eating delicious fruits

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Avocado is considered a nutrient-rich fruit, supporting hair growth and improving hair quality when regularly added to the diet.

How to control humidity in the house to help limit sinusitis recurrence

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Maintaining adequate humidity in the house can help reduce mucosal irritation, limit sinusitis recurrence, especially when the weather is cold.

Squats help control blood sugar more effectively than walking

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New research shows that performing short squats alternately throughout the day can help control blood sugar more effectively than continuous walking.

3 things to do before bed to stabilize blood sugar

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Evening habits such as eating a reasonable snack, limiting blue light, and light exercise can help stabilize blood sugar the next morning.

Two signs when walking can warn of the risk of kidney failure

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Small changes when walking such as heavy steps, rapid fatigue, or leg swelling can be early warning signs of kidney failure.

Gold" active ingredient helps stabilize blood pressure, protects cardiovascular

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Prolonged high blood pressure can cause damage to the heart and blood vessels. Blood pressure control is the key to long-term cardiovascular protection.

Golden time to eat sticky rice to help the liver detoxify best

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Eating raspberries at the right time of day will help increase the effectiveness of supporting detoxification and better protecting liver cells.

Tell you about vegetables that help stimulate hair growth and support liver function

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Chives are a familiar vegetable in daily meals but contain many nutrients that are beneficial for the liver.

Working shift of female nurses on the line of life and death

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In the intensive care unit, when the patient is alone at the brink of life and death, the nurses are their only "relatives".

4 benefits of sugarcane black tea that help beautify skin and reduce fatigue

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Sugarcane black tea is not only a refreshing drink but also brings many benefits to the body, from supporting skin beauty to helping reduce feelings of fatigue.

Eating more green vegetables every day, how does blood pressure change?

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Increasing the amount of green vegetables in your daily diet can help support blood pressure control and improve cardiovascular health.

Unexpectedly, pear stewed with raisins and rosemary helps women maintain beauty

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Women can supplement nutrients and skin care from raisin stewed with raisins and rosemary leaves - a simple but antioxidant-rich dish.

Lunch menu suggestions for busy people who want to lose weight

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Low-calorie lunch menus, easy to prepare, suitable for busy, inactive people who still want to lose weight safely.

3 reasons why teeth are prone to decay even when brushing regularly

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Many people believe that just brushing your teeth regularly and maintaining good oral hygiene can completely prevent tooth decay.