Health
Healthy snacks for women, less affecting sleep
|
Many women want to snack at night but worry about gaining weight or losing sleep. Here are healthy options that are less effective in sleep.
Nerve trees are rich in nutrients but soaked incorrectly can turn into liver toxins
|
Nerve trees soaked for too long, especially overnight, can produce toxins that are harmful to the liver.
Unexpected benefits of almonds for digestion and cardiovascular health
|
Almonds contain prebiotics, which support beneficial bacteria in the intestines, enhance digestion and improve heart health.
Many people have kidney stones just because of a seemingly harmless habit in the cold season
|
When the weather turns cold, many people drink less water. However, this habit can increase the risk of kidney stones.
Suggested 3 egg dishes to help people with diabetes control blood sugar
|
People with diabetes can refer to some ways to prepare egg dishes below to support more effective blood sugar control.
Reduce uric acid and enhance kidney function with a bedtime habit
|
Maintaining the habit of drinking a glass of warm water before bed can help the body control uric acid better, while increasing the kidneys' ability to filter and detoxify.
Tips for nut milk to help nourish the liver and kidneys, improve overall health
|
The following nut milk is not only delicious but also very good for the body and has the effect of nourishing the liver and kidneys.
The group of subjects should absolutely not use dogg toothpick to detoxify the liver
|
Canary dancing is often used in folk medicine to support the liver, but not everyone should use it.
More than 80% of deaths from chronic diseases, red alert figure
|
HCMC - Chronic diseases are becoming a major burden for families and society. Early screening and detection of diseases help reduce high mortality rates.
How to eat pineapple to detoxify the liver and kidneys
|
Pineapple is not only a cooling fruit but is also considered a natural filter that helps detoxify the liver and kidneys to remove toxins.
Vietnam has a unique antibodies to prevent inflammation in children given by RSV for the first time
|
On October 25, the VNVC Vaccination System and Tam Anh Hospital deployed a single antibodies vaccine against pneumonia and bronchitis caused by RSV respiratory syncytial virus.
Detoxify the liver all day with 1 dish after breakfast
|
A glass of warm lemon juice mixed with honey after the morning helps detoxify the liver, increase bile secretion and support energy metabolism throughout the day.
Tips for 6 foods to help improve liver health
|
Some familiar foods can help protect the liver, reduce inflammation and prevent fat accumulation.
Balance maintenance exercises after age 50 help maintain strength and flexibility
|
Balance exercises after the age of 50 help maintain strength and flexibility such as standing on one leg, walking on a straight line...
Maintaining a habit after dinner helps reduce belly fat effectively
|
Maintaining a light walking habit after dinner for 15-30 minutes is a simple but effective way to reduce belly fat.
Solutions to help prevent "turning" of diseases caused by type 2 diabetes
|
Comprehensive management including controlling blood sugar, blood pressure, blood fat, weight... will reduce the burden of type 2 diabetes and related complications.
Early detection of cardiovascular abnormalities with 2 signs on the hand
|
According to Aboluowang, cardiovascular diseases often develop silently but sometimes the body still sends warning signals through the hands.
Regenerating the skin with experts at SELeri 42 Lieu Giai Ba Dinh
|
In the current development era, the need for standard dermatological care and treatment is increasingly becoming a top concern.
Rainy season in the South, beware of red-tailed male snake
|
During the rainy season in the South, people face the risk of red-tailed ruoi snake. Many cases have been bitten by snake bites and have to be hospitalized in critical condition.
Is eating apple sauce regularly really good for your health
|
unsweetened jujube is a low-calorie, rich in antioxidants, but its health benefits depend on how it is chosen and prepared.
