Health
2 steps to take when contacting animal saliva suspected of having rabies
|
After contacting animal saliva suspected of rabies, it is necessary to follow the correct treatment steps to prevent the risk of infection.
Using amaranth, absolutely do not ignore this
|
Amaranth is a rich natural source of calcium, and also rich in vitamins and minerals that are beneficial for bones.
10 types of fruits to eat each week to be healthy from the inside out
|
Maintaining a habit of eating fruit every week is a simple way to improve overall health.
Secrets to eating starch without increasing blood sugar, good for cardiovascular health
|
Applying it correctly, you can eat carbohydrates while still controlling blood sugar well.
How long does a high-protein diet need to be applied to achieve effectiveness?
|
A protein-rich diet helps to lose weight and improve the body, but the effective time depends on the diet, exercise, and level of maintenance.
Dinner time helps sleep well and enhance brain health
|
Eating dinner about 3 hours before bedtime helps you sleep better and improve brain health.
Tighten schools' kitchens after a series of diseased meat cases leaked to the market
|
After a series of cases of diseased meat circulating, the Ministry of Health requested to tighten food safety inspections at collective kitchens, especially schools.
4 types of nutrient-rich green leafy vegetables to help strengthen health
|
Adding green leafy vegetables to your daily diet helps improve overall health.
Taking vitamin B12 at the wrong time can reduce effectiveness
|
Vitamin B12 plays an important role in energy metabolism, but the time of intake can affect the body's absorption capacity.
Natural drinks that can help reduce uric acid
|
Diet, especially natural drinks, can support controlling uric acid levels in the body.
Artists in patient clothes still sow hope with music
|
In a patient's jacket, the artist still quietly brings the sound of the viola to the hospital, with gentle melodies becoming a source of encouragement, soothing the spirit of everyone.
Weight gain after 40 and common mistakes in breakfast habits
|
Maintaining an inappropriate breakfast habit after age 40 can slow down metabolism and cause uncontrolled weight gain.
Summer figure-saving tips for busy people
|
Hot weather and tight schedule make it difficult to maintain your figure, try applying the tips below.
2 quick, effective ways to thaw fish, anyone can do it
|
Decongling fish properly helps keep it fresh and nutritious. Two simple tips below help save time and are easy to do at home.
Ho Chi Minh City strictly controls food safety from slaughter to collective kitchens
|
Ho Chi Minh City proactively tightens food safety control from slaughtering to collective kitchens, strengthens chain-wide supervision to protect people's health.
3 ways to use papaya to treat acne at home, skin clearly improves after only 7 days
|
Papaya contains enzymes, vitamins and antioxidants that help cleanse the skin, reduce excess oil and support acne improvement when used correctly for 7 days.
Warning of an increasing trend of arrhythmia
|
Ho Chi Minh City - With the increasing trend of cardiovascular disease, in addition to diseases well understood by the community such as high blood pressure, myocardial infarction... arrhythmia also increases.
6 causes of dark circles that not everyone knows
|
Dermatologists warn that it is necessary to correctly identify the cause of dark circles to treat effectively, avoid using the wrong product causing waste.
7 signs of dehydration in the summer
|
Skin is easily dehydrated in the summer due to hot sun, sweat and UV rays will weaken the protective barrier.
Apply these habits immediately to better control uric acid
|
High uric acid levels can be improved by small changes in daily lifestyle.
