Health

Black coffee or expressos - which is optimal for caffeine and antioxidants

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Black coffee and expressories provide different caffeines and antioxidants, understanding the benefits of each type helps make reasonable choices to protect health.

A familiar, cheap seed that helps you sleep better every night

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The following seeds are both reasonably priced and help you sleep well each night.

Causes of affected and ineffective breast cancer treatment

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Quitting smoking not only helps improve overall health but also contributes to reducing the risk of breast cancer, especially in people with high risk factors.

Safety principles when leaving food overnight help protect the kidneys and digestive system

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Incorrect storage makes overnight food susceptible to infection. Following safety principles helps reduce the risk of kidney damage and protect the digestive system.

3 warning signs of end-stage kidney failure

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End-stage kidney failure often progress silently, causing many people to only detect it when kidney function has seriously declined and need a blood filtration or kidney transplant.

A familiar spice that effectively lowers blood pressure

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Garlic is one of the spices with very rich pharmacological benefits, including the effect of reducing blood pressure.

From the front line of anti-epidemic to digital transformation, the health sector accelerates in the new era

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The health sector enters a new phase with the determination to innovate, promoting the patriotic emulation movement as a driving force to improve the quality of people's health care.

3 types of dessert after eating rice that help clean the kidneys effectively

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Diet plays an important role in maintaining kidney health, the agency responsible for blood filtration and detoxification.

Secret to increasing collagen with guava

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Supplementing foods rich in natural vitamin C such as guava helps increase collagen.

Hanoi has another hand, foot and mouth disease outbreak, parents strengthen disease prevention for children

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Hanoi - Recognizing more hand, foot and mouth disease outbreaks at schools, many parents proactively prevent children's illness during the changing seasons.

How to prepare soybeans to effectively lower uric acid

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The way of processing soybeans greatly affects the effects of soybeans in controlling uric acid.

5 habits to effectively prevent fatty liver

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Fatty liver is becoming more and more popular, but just by maintaining the 5 healthy habits below, you can completely protect your liver and recover your health naturally.

Reduce uric acid and enhance kidney function effectively with this seed

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Celery seeds contain many biological compounds that can inhibit the enzyme production of uric acid and support increased kidney function.

Benefits of drinking ginger juice in the morning

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Benefits of drinking ginger water in the morning such as boosting immunity, supporting better digestion...

3 types of afternoon drinks to help you sleep better at night

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To get better sleep at night, you can have some drinks later in the afternoon.

Surprised by the way soybeans help reduce uric acid that few people know

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Soybeans are not only rich in plant protein but also have the ability to help reduce uric acid if eaten properly - something that many people with gout often ignore.

Tops that help the bowl of cottage cheese become more nutritious, balance the delicious taste and nutrition

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A bowl of protein-rich cottage cheese can be more attractive and balanced if you choose the right natural topping, low in sugar, low in fat and high in fiber.

Tips for familiar kitchen spices to effectively detoxify the liver

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Not only does it bring delicious flavor to the dish, this herb has a natural liver detoxification effect.

Increasing sanctions, tightening online food advertising

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The Ministry of Health requires the Department of Food Safety to speed up institutional improvement and increase sanctions for violations.

Vegetables to add to meals to help people with high blood pressure stabilize the cardiovascular system

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Thanks to its rich potassium, fiber and antioxidants, this vegetable helps regulate blood pressure, improve blood circulation and effectively protect the heart.