Health
Green bean soup and its effects on blood sugar in people with diabetes
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Green beans are rich in fiber, vitamins and minerals, which can bring benefits to people with high blood sugar if used properly.
Simple ways to protect kidneys
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Kidneys are organs that play an important role in blood filtration, eliminating waste, balancing water and electrolytes, and also contributing to regulating blood pressure.
Foods to avoid eating in the evening to limit increased uric acid
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The evening is the time when the body reduces metabolic activity, so choosing the right food is important in controlling uric acid.
Doctors warn against mistakenly thinking cold rice is a panacea to lower blood sugar
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Eating cold rice can help slow down blood sugar spikes, but doctors warn that many people are misunderstanding the effects of this food.
Ministry of Health requests investigation into 84 people suspected of poisoning after eating bread in Lam Dong
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Lam Dong - The Food Safety Department (Ministry of Health) requests urgent investigation, traceability and handling of the case of 84 people suspected of poisoning after eating bread.
The more you drink, the more calcium is deficient due to 3 mistakes when drinking milk
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Calcium absorption capacity may be reduced, affecting bone and joint health in the long term due to some seemingly harmless habits when drinking milk.
Having health insurance but still having to buy medicine themselves: Many people do not know they can be refunded money
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Self-purchasing medicine even when being treated with health insurance does not mean losing benefits. Many cases are still reimbursed by the health insurance agency.
Eating tuna, a man suffers severe anaphylaxis
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On June 23, Thong Nhat Hospital in Ho Chi Minh City announced that it had successfully rescued a patient with anaphylaxis after eating tuna.
72 years old, first stomach endoscopy: Fortunately, the injury was detected not too late
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Many elderly people think that eating normally means the digestive system is still healthy. However, precancerous lesions can silently last for many years.
How to eat garlic to help the liver detoxify in hot summer
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Supporting the liver to detoxify in the summer by adding garlic to the diet is reasonable. However, some points need to be noted.
Potential harms from consuming too much palm oil
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Palm oil appears in many popular foods but contains high levels of saturated fat, which can affect cardiovascular health if consumed excessively.
Going for out-of-zone examination after July 1, 2026, what is the health insurance benefit level?
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From July 1st, outpatients undergoing out-of-zone and over-level examinations will be paid 50% of the benefit level by health insurance, instead of having to pay the full amount themselves as before.
Nutritional differences between red and white meat
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White meat is considered more healthy thanks to less saturated fat, but red meat is still an important source of nutrition if consumed in reasonable quantities.
Revealing other uses of rice water besides skin and hair care
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Rice water not only helps nourish the skin and care for hair but can also help restore damaged nails and prevent breakage effectively.
How to process avocado to help lose weight and reduce blood fat
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Adding avocado to a reasonable diet can help control weight and improve blood fat levels.
4 ways to support liver recovery and detoxification after drinking a lot of alcohol
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Drinking a lot of alcohol can increase the burden on the liver. Some healthy habits can help support liver detoxification and maintain long-term health.
How extreme heat damages internal organs
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Extreme heat not only causes discomfort but can also damage the heart, brain and many other internal organs.
Supports collagen synthesis from fruits rich in vitamin C without affecting the stomach
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Supplementing collagen from fruits rich in vitamin C is applied by many people, especially women. But for people with stomach pain, this is an issue that needs to be considered.
Women's health problems can only be detected by diagnostic imaging
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Many diseases in women cannot be detected through blood tests. Imaging diagnosis helps to identify abnormal signs early.
How many lychees per day is appropriate to control blood sugar?
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Lychees have a rich sweet taste and attractive aroma, but also contain quite a lot of sugar. How many fruits is enough to eat and from which threshold can blood sugar increase sharply?
