Health

3 bedtime habits to help stay young and prevent aging

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Some simple activities before bedtime not only improve sleep quality but also support cell, brain and skin health over time.

Losing weight with oatmeal, pay attention to 3 things below

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Oats have long been considered one of the foods that effectively support weight loss thanks to being rich in soluble fiber beta-glucan, which helps create a feeling of fullness for a long time and limits snacking.

How to choose milk that suits health needs

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From cow's milk to vegetable milk, each choice has its own advantages. Understanding the nutritional composition will help you choose a type of milk that is suitable for your health goals.

Suggesting less sour fruits for people with gastroesophageal reflux

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Some of the following less sour fruits may be a suitable choice, helping to supplement vitamins without increasing your symptoms of gastroesophageal reflux.

Fatigue every afternoon can be a warning sign of cardiovascular health

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Fatigue after lunch is often thought to be due to lack of sleep or work pressure, which can be a health warning sign to pay attention to.

Appointment of Director of the Food Safety Department

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On May 13, Member of the Party Central Committee, Minister of Health Dao Hong Lan awarded the decision to appoint the position of Director of the Food Safety Department to Dr. Chu Quoc Thinh.

Why are there mites in rice and processing steps

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Mosquitoes in rice are a common situation in improper food storage, here are quick and effective ways to prevent reinfection.

Why women are prone to urinary tract infections in the summer

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Hot weather, water shortage and changing living habits in the summer increase the risk of urinary tract infections in women higher than normal.

12 iron-rich foods good for health

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Supplementing with iron-rich foods is a direct way to help improve anemia, reduce fatigue and maintain energy for daily activities.

Da Nang proactively responds to the risk of foot-and-mouth disease virus SAT1 entering

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Da Nang requests increased vaccination, monitoring and control of animal transportation to proactively prevent the entry of the SAT1 foot-and-mouth disease virus.

Increase the ability to successfully resuscitate when applying AI and robot technology to surgery

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Ho Chi Minh City - AI and robots help improve the effectiveness of surgery for patients with critical illnesses or complex diseases.

Doctors answer the story of eating eggs causing heat in the summer

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Nutrition doctors answer the concept that eating eggs causes heat in the summer, and at the same time warn of the risk of infection due to improper food preservation.

7-year-old girl with acute psychosis after using motion sickness patch

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On May 13, Children's Hospital 2 in Ho Chi Minh City said it had just treated a 7-year-old girl with acute psychosis after using motion sickness patches.

Tips to prevent hair loss in the summer

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Proper hair care, reasonable nutritional supplementation and limiting the impact of hot sun can help reduce hair loss in the summer.

Easy-to-find fruit that helps detoxify the liver and kidneys naturally

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Supplementing with some natural fruits can support liver and kidney function as well as enhance overall health.

Ministry of Health speaks out about cluster of cases caused by Hanta virus

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The Ministry of Health speaks out about the Hanta virus outbreak after recording 8 infections and 3 deaths worldwide.

The reason why smartphones contain an incredible amount of bacteria

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Smartphones are warned by doctors to be places where many bacteria accumulate, which can increase the risk of infection and intestinal diseases.

How to use rice water that is good for nails

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Rice water, if used correctly, can help make nails cleaner, limit scratches and support natural nail care at home.

Unexpected effects on the kidneys if you drink coffee every morning

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In addition to helping the body stay awake and increase concentration, coffee also has many different effects on the kidneys.

Simple drinks to lower uric acid for middle-aged men

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Adjusting your diet and supplementing enough water is an important factor in controlling uric acid in the blood, thereby reducing the risk of gout and kidney-related problems.