Health
Kidney failure complications in people with diabetes increase, many cases hospitalized
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People with diabetes are facing an increasing risk of kidney failure. Many patients are only detected when the disease has progressed severely.
No joint pain can still face the risk of high uric acid
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Many people believe that only when severe joint pain appears should uric acid be concerned.
How to drink grapefruit juice in the morning to support increased liver function
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Grapefruit juice is a drink rich in vitamin C and potassium that many people choose for breakfast to help support increased liver function.
While surfing the phone and mixing weight loss drinks, a young man swallowed a damp box
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A young man had to be hospitalized for emergency treatment after accidentally swallowing an anti-humidity box while mixing weight loss drinks, due to losing concentration while using a phone.
2 exercises to help people over 65 maintain daily mobility
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After the age of 65, side push-ups and leg slouching are 2 simple, suitable exercises to train whole body strength right at home.
Going for out-of-zone examination after July 1, 2026, what is the health insurance benefit level?
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From July 1st, outpatients undergoing out-of-zone and over-level examinations will be paid 50% of the benefit level by health insurance, instead of having to pay the full amount themselves as before.
Nutritional differences between red and white meat
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White meat is considered more healthy thanks to less saturated fat, but red meat is still an important source of nutrition if consumed in reasonable quantities.
Revealing other uses of rice water besides skin and hair care
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Rice water not only helps nourish the skin and care for hair but can also help restore damaged nails and prevent breakage effectively.
How to process avocado to help lose weight and reduce blood fat
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Adding avocado to a reasonable diet can help control weight and improve blood fat levels.
4 ways to support liver recovery and detoxification after drinking a lot of alcohol
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Drinking a lot of alcohol can increase the burden on the liver. Some healthy habits can help support liver detoxification and maintain long-term health.
How extreme heat damages internal organs
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Extreme heat not only causes discomfort but can also damage the heart, brain and many other internal organs.
Supports collagen synthesis from fruits rich in vitamin C without affecting the stomach
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Supplementing collagen from fruits rich in vitamin C is applied by many people, especially women. But for people with stomach pain, this is an issue that needs to be considered.
Women's health problems can only be detected by diagnostic imaging
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Many diseases in women cannot be detected through blood tests. Imaging diagnosis helps to identify abnormal signs early.
How many lychees per day is appropriate to control blood sugar?
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Lychees have a rich sweet taste and attractive aroma, but also contain quite a lot of sugar. How many fruits is enough to eat and from which threshold can blood sugar increase sharply?
Signs that the elderly are experiencing hearing loss
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Hearing loss often progresses silently, so many elderly people do not realize that they are having hearing problems.
5 types of drinks to avoid to protect cardiovascular health
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The habit of using soft drinks, energy drinks or sugary drinks for a long time can increase the risk of cardiovascular disease.
Golden time to go to bed for beautiful skin and beautiful figure
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Sleeping on time not only helps the body restore energy but also supports the process of skin regeneration, weight control and maintaining a healthy figure.
Effects of insomnia on men's health
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Male insomnia can negatively impact overall health, psychology, fertility...
Dishes combined with oats help feel full longer and increase energy
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Oats combined with fruits, nuts, and yogurt help increase energy, make you feel full longer, and supplement nutrients that are beneficial for the heart and digestive system.
Tips to help you choose satisfactory and safe running shoes
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Below are some notes to help you choose running shoes that fit, are safe and suitable for your training needs.
