Health
How to increase push-ups after age 50
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How to increase push-ups after the age of 50 such as warm-ups, tightening the abdominal muscles during exercise...
jackfruit leaves have many good effects but these people should be cautious
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jackfruit leaves are often used in folk medicine as an external treatment for treating boils, swelling, and ulcers.
Tips on how to prepare loach to effectively support liver detoxification
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Lard is considered a nutritious food source, especially good for the liver thanks to its easy-to-absorb protein content, essential amino acids and antioxidants.
44 people hospitalized in suspected food poisoning case in Phan Thiet
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Lam Dong - The suspected food poisoning incident after eating at a bread truck in Phan Thiet caused 44 people to be hospitalized, and a family of 10 people also showed symptoms.
Ready for food safety Tet
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Lunar New Year is the most sacred time of the year, when every family hopes for reunion, peace and completeness. But it is also on this occasion that concerns about food safety are more permanent than ever: From cakes, jams, wine, processed foods to street food, collective kitchens.
Fish that can help control blood sugar
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Mackerel is a good choice for diabetics due to its ability to improve insulin sensitivity and effectively control blood sugar.
Elderly people worry that cold weather can cause dangerous diseases
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Cold weather is a major concern for the elderly, easily making chronic diseases worse.
Foods to eat in the morning to supplement calcium all day
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Adding calcium-rich foods to breakfast is very important because this is the time when the body needs a lot of energy and nutrients to start a new day.
Principles of eating fruit to keep blood sugar from rising
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To keep blood sugar from rising, people with diabetes should follow the principles when eating fruit.
Benefits of vanilla essence for skin and hair
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Benefits of vanilla essence for skin and hair such as treating acne, promoting hair growth...
The golden time to eat to lose weight and burn fat quickly
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Effective weight loss depends not only on what you eat but also on when you eat.
Stroke risk and habits that are silently harming you
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Stroke can occur at any age. Stroke occurs after sudden exposure to cold, leaving severe and life-threatening sequelae.
Surprisingly, ornamental plants help stabilize blood sugar effectively
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Periwinkle can be used as a medicinal herb to help stabilize blood sugar.
Be careful when eating pig brain to avoid increasing blood sugar
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Is blood sugar or diabetics affected when eating pig brain? This is a question of many people.
Want to lower blood sugar should drink water this way
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Drinking water before meals can help increase feelings of fullness, lose weight and stabilize blood sugar.
Does coffee help support liver health and reduce inflammation?
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Drinking coffee in the morning helps increase energy, reduce fatigue, and coffee also supports liver health and reduces inflammation.
5 collagen-rich foods good for people over 50 years old
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Collagen can be supplemented through food, especially for women, in addition to paying attention to skin care, it is also necessary to pay attention to supplementing collagen to rejuvenate and refresh the skin.
Simple Ways to Add Dates to Your Weight Loss Diet
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Dates are rich in fiber and a healthy source of natural sugar, here are some simple ways to add dates to your weight loss diet.
Control blood sugar with familiar vegetables
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Fish mint has many health benefits, especially the ability to effectively control blood sugar.
Benefits of Coffee for Liver Health
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Drinking coffee in moderation helps reduce the risk of liver diseases such as fatty liver and liver cancer.
