Health

5 habits to help U50 women lose weight effectively. Graphic photo: Hoang Loc

5 golden habits to help U50 women lose weight effectively, without fatigue

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Women over 50 can still lose weight healthily if they maintain the following 5 scientific habits - both supporting fat burning and improving overall health.

3 familiar vegetables that help lower liver enzymes. Graphic photo: Hoang Loc

3 familiar vegetables that help lower liver enzymes quickly

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Many popular vegetables such as artichokes, pennywort, and kale have been shown to help support liver enzymes effectively.

Quang Linh and Hang Du Cac sell hundreds of thousands of items of Kera vegetable candy. via livestreams Photo: Huyen Chi

The livestream fighting spirit disappears after a large-scale inspection

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In the period of 2022 - 2023, TikTok and Facebook are launching livestream sales, but currently the "one-stop chicken fights" are few, and livestream sales have also decreased.

Watermelon has the effect of detoxifying the liver. Photo: Quang Minh.

Detoxify the liver naturally with familiar summer fruits

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Watermelon - a popular fruit in the summer is noticed by scientists for its cooling, diuretic and natural support for liver detoxification.

Signs of increased uric acid should not be ignored. Graphics: Linh Dan

Signs of increased uric acid that should not be ignored

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In addition to redness and joint pain, increased uric acid in the blood also has rare symptoms such as rashes, itching, numbness in the legs or lower back pain.