Health
Using garlic soaked in olive oil correctly helps stabilize cardiovascular health
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Olive oil-soaked garlic is considered by many to support cardiovascular health.
Choosing suitable snacks helps maintain energy when working
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Choosing suitable snacks can help control hunger, reduce fatigue and increase concentration when working.
How to use apples to support kidney filtration and detoxification every day
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Apples are one of the foods that have the potential to support kidney filtration and the body's natural detoxification process when eaten daily.
Herbs that have been proven to have a natural cholesterol reduction effect
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Some herbs have been studied for their ability to help lower cholesterol, but need to be used with caution and medical advice.
3 important nutrients for women who are often sick
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Women who are often tired and have minor illnesses may be due to a lack of nutrients that are important to the immune system.
Risk of ovarian loss due to rare hernia in 11-month-old baby girl
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Ho Chi Minh City - Thought it was not dangerous, a swollen groin caused an 11-month-old baby girl to almost lose her ovaries.
Boneless fish, soft meat and rich in omega 3 for healthy meals
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In the trend of healthy eating, fish rich in omega 3 is increasingly encouraged thanks to its benefits for the heart, brain and anti-inflammatory.
Stable blood sugar, weight loss from familiar dishes
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Blood sugar is stable, weight loss is effective thanks to the cold rice bowl being treated properly.
Using safe blood pressure medication and a scientific dose reduction roadmap
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Blood pressure medication is often considered a "lifetime companion", but in some cases, patients can still reduce or stop medication.
Launching the Vietnam Sports Medicine Association
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Hanoi - Today (January 11), the Vietnam Sports Medicine Association organized the Launching Ceremony of the Association and the Executive Committee for the term 2026 - 2031.
Supplement vitamin D3 regularly for 3 months and obvious benefits
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Supplementing vitamin D3 properly for three months can help reduce inflammation, improve energy, gut health and limit hair loss.
People proactively vaccinate against flu season before Tet travel peak
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Faced with the risk of seasonal flu and respiratory diseases increasing at the end of the year, many families have chosen to actively get vaccinated to reduce the risk of infection and complications.
7 drinks to help replenish water and increase energy when exercising
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Silent dehydration makes many people exercise quickly and get tired, below are 7 simple drinks to help replenish water, increase energy and efficiency.
5 recommendations when treating acne related to polycystic ovaries
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Acne caused by polycystic ovary syndrome is not only an aesthetic problem but also reflects hormonal disorders, requiring proper and persistent skin care and lifestyle.
Health trends emphasize endurance and consistency in 2026
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Instead of chasing short-term trends, the health trend in 2026 directs people back to simple, consistent habits and respect for biological rhythms.
Using green papaya to support the control of uric acid needs caution
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Green papaya can help control uric acid, but needs to be used carefully to avoid health effects.
Signs of magnesium and potassium deficiency in the body that people with high blood pressure often ignore
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For people with high blood pressure, magnesium and potassium deficiency can make blood pressure difficult to control, increasing the risk of cardiovascular complications.
Time to use glycolic acid to avoid skin damage
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Glycolic acid is a common exfoliant in skin care, but using it at the wrong time can make the skin irritated and darkened.
Cold weather exercise time frame to avoid heat shock for people with high blood sugar
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For people with high blood sugar, exercise is necessary at the right time in the cold season, because sudden temperature changes can cause blood sugar to increase or decrease abnormally.
When to eat apples to support weight loss and avoid high blood sugar
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Choosing the right time to eat apples not only helps reduce weight but also supports blood sugar stability.
