Health
Being subjective about abdominal pain, a 23-year-old young man suffered from peritonitis due to ruptured appendix
|
Being subjective with prolonged abdominal pain, a 23-year-old young man had to be hospitalized for emergency treatment when his appendix caused complete peritonitis.
Lifestyle changes help gout patients reduce uric acid effectively
|
Lifestyle changes play an important role in controlling gout, helping to reduce uric acid levels and limit recurrent pain.
5 foods to eat on time for the body to absorb nutrients better
|
Not only choosing healthy foods, eating at the right time also helps the body absorb nutrients effectively and support comprehensive health.
Comparing the role of fiber and probiotics with the gut
|
Fiber nourishes the gut microbiome and supports long-term digestion, while probiotics are only effective in appropriate cases.
Types of juice that diabetics should drink on hot sunny days
|
On hot sunny days, diabetics need to choose suitable drinks to quench thirst without increasing blood sugar.
Intense heat can cause dizziness and nausea in just a few minutes
|
Hot weather not only causes discomfort but can also cause dizziness and nausea after a short period of exposure if not adequately hydrated.
Things to avoid when showering to avoid bringing disaster upon yourself
|
Many times or wrong bathing methods on hot sunny days can cause many dangers, even sudden death.
Sa Pa spreads healthy lifestyle through International Yoga Day 2026
|
Lao Cai - Hundreds of Yoga lovers from many localities gathered in Sa Pa to participate in the 12th International Yoga Day 2026.
Soy milk can help reduce hot flashes in premenopausal women
|
Soy milk contains isoflavones, a plant compound with a structure similar to estrogen, which helps support reducing hot flashes and improving sleep in postmenopausal women.
Eating lighter foods brings many health benefits
|
Eating lighter not only helps control blood pressure but also brings many benefits to overall health.
From July 1, 2026, health insurance benefits increase significantly, people need to know
|
Many health insurance policies that benefit people will be officially applied from July 1, 2026, helping to reduce medical examination and treatment costs and expand the scope of health insurance fund payment.
Not only dehydration, heat also increases the risk of disease
|
Prolonged heat not only causes body dehydration and fatigue but also increases the risk of many diseases, significantly affecting health.
Simple exercises to support effective liver detoxification
|
Fast walking, yoga, pilates or strength exercises such as push-ups, squats not only help improve fitness but also contribute to supporting the liver to function more effectively.
Experts recommend ways to prevent melasma in the summer
|
Melasma is becoming increasingly common and tending to rejuvenate, not only affecting aesthetics but also significantly affecting the psychology and quality of life of many people, especially women. According to dermatologists, the cause is not only in the incorrect treatment but also because many people are misunderstanding the nature of melasma.
Suggesting 5 types of tubers and fruits to support skin protection on hot sunny days
|
Not only protecting your skin with moisturizer or sunscreen, you can also take care of your skin from the inside by supplementing with nutritious foods.
Just wake up, do these 6 things immediately so blood pressure doesn't spike
|
Simple habits every morning can help stabilize blood pressure and protect cardiovascular health for a long time.
Food that the elderly should limit on hot sunny days
|
In hot weather, the elderly need to adjust their diet reasonably, limit some foods that can cause indigestion, and avoid dehydration.
Type of leaf that can help stop sudden blood sugar spikes after meals
|
The ability to support blood sugar control of mulberry leaves is considered outstanding and has been clearly demonstrated by modern science.
Foods with natural sweetness help nourish the brain
|
Some natural foods with a mild sweet taste have significant nutritional value, helping to nourish the brain if used properly.
Bitter melon and benefits for people with diabetes and high blood fat
|
Not only is it a familiar ingredient in family meals, bitter melon is also likened to a precious natural medicinal herb for people with diabetes and high blood fat.
