Health
Dinner drinks help control blood pressure
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Kefir is a dinner drink that helps control blood pressure because it contains many nutrients such as probiotics, magnesium and potassium.
Winter vegetables are good for people with high blood fat and blood sugar
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The familiar vegetable below is recommended for people with high blood fat and blood sugar if used properly.
Which foods should people with diabetes choose that are rich in carbohydrates
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People with diabetes should eat foods that contain good carbohydrates such as fresh fruits, vegetables, beans, whole grains.
Bread shop closure causes poisoning for 50 people in Quang Ngai
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Quang Ngai - The Department of Health directed the temporary suspension of the establishments of Hong Van bakery, causing poisoning to 50 people.
How to use jackfruit leaves effectively for people with high blood sugar
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jackfruit leaves are not a treatment but can help control blood sugar if used properly.
Tips to help reduce insulin resistance and fatty liver
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Diet can reduce insulin resistance and fatty liver.
Tricks to reduce sperm quality in men
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Many bad habits can reduce sperm count and quality, of which smoking is the most dangerous, easily causing inactivity and infertility in men.
The golden time to supplement omega-3 for people with high blood pressure
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Omega-3 (EPA and DHA) has been shown to help reduce inflammation, improve vascular elasticity and support high blood pressure.
Children's kidneys will be healthy thanks to maintaining daily habits
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Children should drink enough water, avoid urination, eat enough nutrients and exercise regularly to keep their kidneys healthy.
Whole grains, bitter vegetables and spices, tripe help stabilize blood sugar naturally
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Whole grains, bitter vegetables and traditional spices help the body naturally control blood sugar, reduce fatigue and maintain sustainable energy.
Natural kidney detox, reduce uric acid with simple habits
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Regular walking not only activates metabolism but also increases circulation, supporting the kidneys to filter out uric acid better.
The secret to getting rid of debris on the bathroom mirror with simple ingredients
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Some natural ingredients have the ability to effectively clean leftovers on the bathroom mirror.
Simple winter detox with familiar drinks
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Health sites recommend using warm lemon juice, ginger, honey or green tea to keep warm and support the body to detoxify in winter.
Bright and healthy eyes thanks to foods that help supplement daily nutrition
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Your eyes must be active continuously every day, from screen light to a dusty environment. Proper nutritional supplementation helps brighten eyes and make them look healthy.
No violations of Mailisa cosmetics have been detected, the Ministry of Health still warns of risks
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Although there are no reports of violations with the cosmetics used by the Mailisa beauty salon, while waiting for the test results, the Drug Administration recommends that people be cautious when using the product.
Revealing snacks that help nourish the brain and enhance memory
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Snacks rich in magnesium and antioxidants such as berries, dark chocolate, nuts, boiled eggs help nourish the brain and improve memory.
Instructions for preventing influenza A at work and school
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Influenza A spreads rapidly in crowded environments, especially at work and school, so proper prevention is necessary.
5 warning signs your PCOS is getting worse
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Police polycystic ovary syndrome (PCOS) can silently worsen over time if you miss the initial signs
A familiar vegetable rich in vitamin C, especially good for postpartum women
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This familiar vegetable possesses a high vitamin C content, which helps increase resistance, supports body recovery and improves health for postpartum women.
3 groups of foods rich in vitamins should be eaten every day to boost immunity in winter
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The following food groups are rich in vitamins, helping to increase resistance and keep the body healthy in cold weather.
