Health

Eating intuitively or counting calories, which option is better for health

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Intuitive eating and calorie counting are two common methods in weight control, each approach has its own advantages.

Spring gives love - Tet gives hope to pediatric patients staying in the hospital

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The program "Spring gives love - Tet gives hope" brings joy and spiritual encouragement to more than 2,000 inpatients during Tet.

How regular lemonade affects blood pressure

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Research shows that drinking lemon water regularly can help lower blood pressure by improving vasodilation, increasing hydration and contributing to weight control.

Unexpected health benefits from sapodilla fruit

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Adding sapodilla to your diet in a reasonable way brings many health benefits.

10 daily habits to give up to live longer and healthier

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Many seemingly harmless habits such as lack of exercise, skipping regular check-ups, or prolonged stress are silently shortening lifespan.

Protein plays an essential role in women's diet

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Women experience many physiological and hormonal changes, causing higher protein needs than men to maintain muscles and hormones.

How to eat to help 50-year-old women lose weight safely and effectively

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Some ways to eat to help 50-year-old women lose weight safely and effectively such as creating calorie deficiencies, supplementing protein...

Tell you a daily activity schedule to help keep your liver and kidneys healthy

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If you maintain the scientific lifestyle below, your liver and kidneys will function healthily.

Unexpected benefits of eating guava every day in the cold season

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Eating guava helps support immunity, control metabolism and protect the intestines, especially suitable in cold weather.

Expert warns that eating pineapple can easily cause acid reflux

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Pineapple is rich in vitamins and digestive enzymes, but for people with sensitive stomachs, this fruit can increase the risk of acid reflux.

Buying firecrackers to burn, a child suffered severe burns

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Ho Chi Minh City - After the firecracker exploded, the child was taken to the emergency room in a state of severe degree II-III burns.

Liver and kidney healthier every day thanks to 3 simple breakfast habits

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A healthy breakfast not only provides energy for the body but also contributes to protecting liver and kidney function.

Prolonged strange symptoms, 14-year-old patient diagnosed with emotional disorder

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Although only 14 years old, a child patient had to be hospitalized for treatment of emotional disorder after a long period of withdrawal, talking and laughing alone and declining academic performance.

What will happen if the liver is not adequately supplied with omega-3

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Omega-3 plays an important role in regulating fat and anti-inflammatory for the liver. When deficiency is prolonged, the liver is prone to fat accumulation, increased inflammation and impaired metabolic function.

Ho Chi Minh City brings high-quality healthcare services closer to the people

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Ho Chi Minh City - On January 10, the Ho Chi Minh City Department of Health organized a conference to summarize activities in 2025 and deploy key activities in 2026.

Electronic medical examination books reduce procedures and increase efficiency

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From January 6, medical facilities do not require patients to bring paper books if the information is already on the VNeID application. The deployment of electronic books helps reduce paper records, improve the efficiency of management and healthcare, and promote digital transformation in the health sector.

What happens to the liver when drinking kombucha every day

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Drinking kombucha daily can bring some benefits to the liver, but if used incorrectly or overdosed, there are also potential risks.

3 groups of people should supplement with warm lemon water in the morning

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Warm lemon water is a simple, easy drink to make in the morning. When used correctly, it helps improve digestion, resistance and support weight loss.

Playing firecrackers at home, a child hospitalized due to severe burns

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Ho Chi Minh City - On January 10, Children's Hospital 2 said it is actively treating a child patient who was injured playing with firecrackers at home.

Shortness of breath when climbing stairs may be an early sign of this type of disease

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Shortness of breath when talking or climbing stairs can be an early sign of COPD, a dangerous lung disease that progresses silently but is easily overlooked.