Health
8-year-old abandoned hospital in Binh Duong officially goes into operation
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Ho Chi Minh City - Ho Chi Minh City Mental Hospital facility 4 in Binh Duong ward officially went into operation.
Successful surgery to remove giant ovarian tumor for female patient
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Quang Tri - A giant ovarian tumor was successfully removed by doctors at Quang Tri Provincial General Hospital for a 59-year-old female patient.
How to control cortisol and reduce stress effectively
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Maintaining stress-reducing habits, exercising regularly, and living on time can help stabilize cortisol levels and improve overall health.
People with high blood pressure should have dinner before this time to protect their cardiovascular health
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Eating dinner on time can contribute to stabilizing blood pressure and protecting cardiovascular health, the preferred time is from 6 pm to 7 pm and at least 3 hours before bedtime.
3 types of water combined with lemon to help support liver function
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Combining lemon with some ingredients rich in antioxidants can support liver function and contribute to protecting liver cells.
Common mistakes when walking and how to fix them
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Walking is a simple form of exercise, but mistakes in exercise can reduce effectiveness and increase the risk of injury.
5 ways to reduce stress quickly in less than 5 minutes
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Deep breathing, relaxing shoulder muscles or short meditation are simple ways to help reduce stress and stabilize emotions when feeling overwhelmed in life.
Nam Ha Pharmaceutical fined 125 million VND
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Nam Ha Pharmaceutical Joint Stock Company was fined 125 million VND by the Drug Administration of Vietnam (Ministry of Health) for violating procedures for registration and notification of changes for 7 drug products.
3 effects of water spinach on people with type 2 diabetes
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Water spinach is a familiar food with high nutritional value that can support blood sugar control and help control weight in people with type 2 diabetes.
Update on the health of victims of the accident on the Phan Thiet - Dau Giay expressway
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Ho Chi Minh City - On June 9, Cho Ray Hospital updated on the health status of a patient in the accident that occurred on June 7 on the highway, injuring 19 people.
How to eat pineapple for health without worrying about gaining weight
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Below are some ways to eat pineapple that are good for health without worrying about gaining weight or health problems.
Khanh Hoa strives for 100% of people to receive free health check-ups
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Khanh Hoa - Locality with a plan for periodic health check-ups or free screening for people in the province.
Successful reconstruction of penis for patient with electrical burns
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Military Hospital 175 HCMC has just reconstructed the penis with an outer forearm flap for a patient who suffered an electric shock accident during labor.
How long does coffee cause insomnia?
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Coffee can cause insomnia for many hours, depending on the amount of caffeine and each person's constitution.
Suggested quick and nutritious weight loss breakfast
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Breakfast plays an important role in weight control.
Effective ways to reduce bloating and heartburn
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Bloating, acid reflux, and gastroesophageal reflux are common digestive symptoms, common in both young and old people.
Food groups that support belly fat reduction when eating in the morning
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A balanced breakfast helps stabilize blood sugar, control cravings and supports belly fat reduction.
Suggested healthy menu, good for people with stomach reflux
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If you have gastroesophageal reflux and are often uncomfortable, you can refer to this menu.
How to eat sweet potatoes to supplement carbohydrates while still losing weight
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Sweet potatoes are a source of starch rich in fiber, which can support weight control. However, to lose weight, users need to adjust the appropriate amount of sweet potatoes.
Refer to the cycling schedule to help reduce belly fat and lose weight for beginners
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For beginners, a scientific cycling schedule will help burn belly fat and lose weight safely without overloading the body.
