Health
Why do many people still feel hungry after dinner
|
Feeling hungry and craving food late at night is not only related to willpower, but also affected by hormones, sleep and stress.
How to make delicious and unique pan-fried salmon with garlic butter sauce
|
Pan-fried salmon with garlic butter sauce has a fatty and fragrant taste, tender and juicy meat, and is suitable for home-style meals.
Recognizing signs of body dehydration
|
The body can emit many different signals when not provided with enough water, so it is necessary to pay attention to adjusting living habits in a timely manner.
Mistakes when feeding children avocado to gain weight quickly
|
Parents need to incorporate avocado into a diverse menu along with bananas, eggs, sweet potatoes or yogurt to maximize benefits for children.
How many persimmons do you eat each day to avoid harming the liver and kidneys?
|
Pink fruit is a nutritious fruit, but if eaten incorrectly, it can affect health, especially the liver, kidneys and digestive system.
Vegetables to eat in the evening to help sedate and sleep well
|
Good sleep plays an essential role in physical and mental health, especially in the context of a stressful modern life.
When to eat plums can affect the liver and kidneys
|
Plums are rich in organic acids, fiber and natural sugars. Although beneficial for health, the way and time of eating can affect the metabolism and excretion of the liver and kidneys.
Cantaloupe or watermelon: Which type is more suitable for summer
|
Cantaloupe or watermelon are both popular fruits in the summer, but which type to choose depends on the body's need for water supply or nutritional supplementation.
Drink coffee properly to make your liver healthier every day
|
Proper consumption of coffee can help reduce the risk of chronic liver diseases, including fatty liver, hepatitis, high liver enzymes, cirrhosis and liver cancer.
9 amazing health benefits of peach
|
Thanks to its rich content of vitamins, antioxidants and fiber, eating peaches regularly brings many health benefits.
How to prevent hunger before bed
|
Hunger before bed not only causes discomfort but also affects weight and sleep quality if not controlled properly.
Frequent insomnia in the morning, don't ignore these measures
|
If you often have insomnia in the early morning, you can refer to the following ways.
Simple habits to help maintain energy every day
|
Maintaining stable energy not only depends on rest but also involves exercise, eating and daily living habits.
34-year-old patient has a heart attack, often smokes 3 packs of cigarettes a day
|
Gia Lai - Due to a habit of continuously smoking, a patient had a heart attack and had to be hospitalized for emergency treatment.
Types of smoothies that effectively support liver detoxification
|
Many types of smoothies from vegetables, tubers, and fruits can support liver protection and enhance detoxification function.
Ho Chi Minh City strengthens food safety in schools
|
After the recent poisoning incident, Ho Chi Minh City has strengthened food safety assurance and food poisoning prevention at schools and units receiving industrial meals.
Eating salty food on hot days and risks for blood pressure in the elderly
|
The habit of eating salty food in the summer can cause blood pressure in the elderly to fluctuate uncontrollably, increasing the risk of cardiovascular disease and dangerous complications.
Wild leaf that is good for the bones and joints of middle-aged people
|
Xuong song leaves are used to help reduce joint pain, anti-inflammatory and support blood circulation for middle-aged people.
Cooling the liver, detoxifying the liver with rare leaves
|
The leaves of the jujube plant have antioxidant and anti-inflammatory properties that can support cooling the liver and detoxifying the liver.
8 low-acid foods to help reduce heartburn effectively in the summer
|
Heartburn in summer is common due to irregular eating, but choosing low-acid foods can help quickly reduce uncomfortable burning sensations.
