Health
Fast and cheap breakfast helps control uric acid
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A breakfast rich in fiber, vitamin C and low-purine protein can help control uric acid, reducing the risk of gout.
Suggested low-calorie snacks to help reduce belly fat effectively
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Low-calorie snacks but rich in protein and fiber help prolong the feeling of fullness, thereby supporting belly fat reduction and effective weight control.
How to drink soft drinks to help limit sudden high blood pressure
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For people with high blood pressure, using soft drinks incorrectly can put more pressure on the cardiovascular system.
3 evening dishes to help sleep well and relax nerves
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Some nutritious dinners can help the body relax, support good sleep and improve sleep quality.
How does regular dragon fruit eating affect the body
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Dragon fruit is a familiar tropical fruit. Eating it regularly can support immunity, cardiovascular health, digestion and skin health.
Young citizens first-foot the hospital on New Year's Eve Binh Ngo
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The young citizen who first stepped into the house on New Year's Eve Binh Ngo 2026 at the Central Obstetrics and Gynecology Hospital is a 3kg baby boy, born at 0:32 am.
Tips for eating banh chung safely for people with high uric acid during Tet
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Banh chung does not belong to the group of foods that are too rich in purines, but the fatty meat filling and eating it with many proteiny dishes during Tet can increase uric acid.
Emergency care for many severe cases on New Year's Eve
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In the sacred moment of New Year's transition, when many families gather to welcome spring, doctors at E Hospital are still stretching themselves to provide emergency care for a series of severe cases.
Tips for diabetics to "deal" with banh chung on Tet
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Nutrition doctors recommend that choosing suitable foods and allocating reasonable meals during Tet will help people with diabetes stabilize their health for a long time.
Good drinks for people with high blood pressure to recover after drinking alcohol
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After drinking alcohol, people with high blood pressure are prone to dehydration and fluctuating blood pressure. Choosing suitable drinks helps the body recover quickly and supports cardiovascular stability.
Doctors advise on how to give children safe Tet cakes, candies, and soft drinks
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During Tet, children easily eat a lot of cakes, candies, and soft drinks. Doctors recommend that parents need to control the amount and time of eating to help children enjoy Tet while still ensuring health.
Familiar vegetables on the Tet feast support sleep and blood pressure
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Many familiar vegetables on the Tet feast not only help reduce greasiness in meals but also support good sleep and stabilize blood pressure.
Tet of white blouse wearers: Staying to keep spring for patients
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When everyone gathers to celebrate Tet, medical staff are still silently on duty, putting responsibility above personal feelings.
The first young citizens of Ho Chi Minh City in 2026
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At exactly 0:00 on February 17 (the 1st day of the Lunar New Year of Binh Ngo 2026), Ho Chi Minh City welcomed the first healthy young citizens, signaling a successful new year.
Detoxify healthy kidneys and liver thanks to a vegetable that many people know
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Detoxifying healthy kidneys and liver with healthy foods in the diet is receiving great attention.
Gentle exercises help people with high blood pressure stabilize during Tet
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During Tet, lifestyle changes easily cause blood pressure to rise. Some gentle exercises below can help people with blood pressure stabilize their health.
Behind the emergency door on New Year's Eve
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On New Year's Eve, when every household counts down to wait for the new year, doctors and nurses of Emergency Center A9 are still stretched out at the emergency table.
New Year's Eve in a place without fireworks, only the sound of emergency horns
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New Year's Eve, while fireworks are brightly lit outdoors, inside the A9 Emergency Center, Bach Mai Hospital, the lights are still on all night.
Tet without rest for doctors and nurses of Tay Nguyen Regional General Hospital
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Dak Lak - Leaving behind the joy of Tet reunion, doctors and nurses on duty at Tay Nguyen Regional General Hospital were silently on duty, keeping patients alive.
Neck pain from sitting and working for too long and habits that need to be changed
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Sitting and working for many hours, exercising little, puts great pressure on the neck muscles and easily causes prolonged neck pain.
