Health
2 tips for using oats to help control weight effectively
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Oats have long been considered a body-friendly food thanks to being rich in fiber and creating a feeling of fullness for a long time.
6 unexpected health benefits of khoai fish
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Potato fish is a type of saltwater fish that is highly appreciated for its high protein content, rich in Omega-3, Calcium, Vitamin D, B12 and low in fat.
Reduce uric acid after Tet thanks to easy morning habits
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After the Tet holiday with a high-protein diet, many people fall into a state of high uric acid.
If you want stable blood sugar, don't ignore things to do before bed
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Some simple habits in the evening such as snacking, drinking a glass of warm water, and limiting blue light help the body control blood sugar better.
Do not drink alcohol, liver enzymes are still high because of these 5 foods
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Alcohol abuse is a common cause of high liver enzymes. However, some of the foods below can also be harmful to the liver.
People with kidney stones should limit eating tomatoes
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People with kidney stones, especially calcium oxalate stones, should limit eating tomatoes.
How long it takes for meat in the refrigerator to become unsafe
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Refrigerated compartments only slow down bacteria but do not kill them. Each type of meat has its own storage limit, exceeding which can cause food poisoning.
Is drinking coffee every day good for the kidneys
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Nhiều người lo ngại cà phê làm hại thận, nhưng các nghiên cứu gần đây cho thấy tiêu thụ hợp lý không làm tăng nguy cơ bệnh thận, thậm chí có lợi.
Rescuing a child with dengue fever complicated by rare acute hemolytic hemorrhage
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On February 3, Gia Dinh People's Hospital in Ho Chi Minh City said that it had just saved a 15-year-old child in critical condition due to dengue fever on the background of genetic disease of G6PD enzyme deficiency.
What will happen to your body when you drink apple cider vinegar mixed with honey every day
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Apple cider vinegar mixed with honey is considered by many people as a "miracle" drink, but real benefits only appear when used correctly and in the correct dosage.
3 common mistakes when rapidly losing weight before Tet
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Below are the mistakes many people make when they want to lose weight quickly before Tet.
Warning about fabricated information about needing rare blood for emergency at Vung Tau General Hospital
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Ho Chi Minh City - Vung Tau General Hospital warns of the possibility of fraud and profiteering through fabricated information about needing rare blood for emergency treatment due to being bitten by sea worms.
29-week premature baby with rare stomach rupture in Dak Lak
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Dak Lak - Doctors have successfully saved a 29-week premature baby with a rare stomach rupture.
What happens when you eat white rice regularly
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White rice is a familiar food for many families, providing fast energy, but eating too much can affect metabolism.
5 morning habits to help increase work efficiency and mental health
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Scientific morning habits can improve energy, concentration and work productivity throughout the day.
Healthy weight loss with watermelon seeds
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Healthy weight loss is something many people are learning about and doing. There are seeds that support weight loss that are very simple but little known.
Good sleep with simple, easy-to-make dishes
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Good sleep is very important for health. To help the whole family sleep well, housewives can take advantage of a dish that combines mugwort and eggs.
Kidney patients should stay away from this vitamin-rich fruit
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People with kidney disease should stay away from some familiar fruits, high in vitamins. Including star fruit.
Good sleep starts from familiar foods
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Good sleep can start from the familiar foods in daily meals.
Control blood sugar by adjusting meal times
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Late dinner habits, skipping breakfast, or irregular eating can silently disrupt metabolism and increase the risk of high blood sugar.
