Health
12 bread alternatives that you can't miss
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Without completely removing starch, you can still replace traditional bread with many low-calorie natural foods.
When I went to the hospital alone, my heart stopped, the doctor saved someone first, the procedure was to be considered later
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Quang Tri - A male patient went to the hospital alone and then had a cardiac arrest, the hospital ignored the procedures and prioritized saving people from critical condition.
Drinking juice on time for healthy kidneys
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The kidneys play an important role in filtering the blood, eliminating toxins and electrolytes in the body.
Lower blood sugar thanks to delicious, refreshing, nutritious dishes
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Combining tofu with mushroom sauce, shrimp squid soup with a high-fiber, low-fiber, low-starch meal, helps control and lower blood sugar.
5 types of fiber-rich foods are good for people with diabetes
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Fiber plays an essential role in supporting overall health, especially for people with diabetes.
Signs that the kidneys are calling for help and effective detoxification methods
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The kidneys play a role in filtering the blood, eliminating toxins. When the kidneys are weak, the body will issue warning signals that need attention immediately.
Increase muscle mass by adding cheap fish to your diet
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To gain muscle, you should choose tilapia because it is a nutritious, cheap, processed food.
Natural solutions to cool down and prevent heatstroke
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Coconut water is a natural solution to help the body cool down, re hydrate and effectively prevent heatstroke during hot summer days.
Just 10 minutes a day, the liver is detoxified quickly
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Some simple habits every day can help the liver effectively eliminate toxins, protecting overall health.
Reasons why eating watermelon regularly is good for the kidneys
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Not only does watermelon help cool down in hot weather, it is also beneficial for kidney function - the organ responsible for filtering blood and removing toxins from the body.
Many hospitals in Ho Chi Minh City are tired of waiting to pay tens of billions of VND for health insurance
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HCMC - Many hospitals are currently facing financial difficulties due to the cost of drugs and medical supplies exceeding the health insurance (HI) estimate.
3 types of food that are especially harmful to the liver and kidneys
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Some familiar foods have the potential to cause liver and kidney damage if consumed in excess.
New regulations on subjects, payment levels and health insurance support from August 15, 2025
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The Government issued Decree 188/2025/ND-CP, effective from August 15, 2025, adding subjects participating and regulating the level of health insurance contribution and support.
The secret to eating eggs to overcome hair loss
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Hair loss is a common condition due to many reasons such as nutritional deficiencies, stress, hormonal disorders or genetics.
1 minute a day to nourish and enhance liver function
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Eustachian massage combined with simple exercises and early sleep habits can help the liver function more effectively.
Lose fat quickly without fasting with cheap drinks
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If you persevere in using this drink, you will effectively reduce fat without having to fast or exercise too much.
Protein-rich foods that men over 50 should eat every week
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Protein-rich foods that men over 50 years old should eat every week such as sardines, cottage cheese, eggs...
Blood shortage, Mekong Delta's Latest Hospitals prioritize emergency cases
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Can Tho - Can Tho Central General Hospital has to use blood economically, prioritizing emergency care; some cases are temporarily delayed.
The truth about the trend of using tamarind seeds to treat arthritis
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The trend of using tamarind seeds to treat arthritis is controversial, experts recommend being cautious because there is not enough scientific evidence to prove its effectiveness.
Unusual rain and sunshine in Ho Chi Minh City, children hospitalized for respiratory diseases
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HCMC - Regular rain and sunshine warn of the risk in young children and recommend parents on effective care and disease prevention.
