Health
Olive oil or mustard oil: Which is better for health
|
Olive oil and mustard oil are both good for health. However, the appropriate choice depends on cooking methods, physical condition and nutritional needs.
Type of leaf for boiling water to drink to help cool the liver and detoxify the liver
|
Boiling fish mint leaves with water to drink can support cooling the liver and detoxifying the liver.
Effective blood pressure control with 5 easy-to-find magnesium-rich foods
|
Magnesium is an essential mineral, supporting many functions in the body, including regulating blood pressure. Below are the foods rich in magnesium that you should supplement.
Eating cantaloupe properly helps control blood sugar effectively
|
Cantaloupe is rich in nutrients and low in calories, but it is necessary to eat it properly to avoid increasing blood sugar and still ensure health benefits.
Warning on early detection of food poisoning in children
|
Ho Chi Minh City - Continuously occurring food poisoning cases, Children's Hospital 2 warns of early detection of food poisoning in children.
Hospital fee exemption is a breakthrough policy
|
In addition to the policy of tuition fee exemption and bus ticket exemption, many other policies related to care and investment for people are also being implemented.
Natural fish oil sources should be prioritized
|
The best natural fish oil source comes from fatty fish that live in cold water.
How to make watermelon lemon smoothie to instantly replenish water for summer days
|
Refer to the recipe below to get a fresh lemon watermelon smoothie to cool down in the summer.
3 simple ways to help busy people supplement enough protein every day
|
No need for elaborate eating, busy people can still increase protein with fast, convenient and regular daily choices.
Number of suspected food poisoning cases at elementary school in Ho Chi Minh City increases to 148
|
Ho Chi Minh City - As of the morning of April 10, there were 148 cases of suspected food poisoning at Binh Quoi Tay Primary School coming for examination and treatment at 4 medical facilities in the area.
Prolonged hot weather, children easily lose appetite, experts guide how to take care of children properly
|
Hot weather can cause many children to become anorexic and tired. Nutrition experts recommend that parents adjust their diet appropriately for children.
Secrets to choosing the right sleeping position to help people with back pain reduce pain significantly
|
Sleeping posture plays an important role in reducing pain and improving sleep quality in people with back pain. Here are suggestions to help you choose a suitable sleeping position.
3 habits before lunch to help lose weight effectively
|
Some simple habits before lunch can reduce cravings and effectively support weight loss.
Da Nang Health sector responds to new challenges in population aging and climate change
|
Da Nang - Da Nang City is gradually innovating the health system to adapt to the aging population and health challenges from climate change.
How to use cucumber to soothe sunburn effectively
|
Cucumber with its cooling and rich in water properties can help soothe sunburned skin, reduce redness and support skin recovery if used correctly.
2 times to drink black bean water to help support weight loss and detoxify the body
|
Drinking black bean water at the right time helps increase weight loss effectiveness, supports body detoxification and limits unwanted effects on health.
Plank exercise helps assess core muscle strength after age 55
|
Plank is an exercise that helps assess core muscle strength after age 55.
Simple and easy-to-apply home uric acid control methods
|
Some simple daily habits can contribute to controlling and reducing uric acid levels in the body.
Eliminate uric acid with herbs
|
Mugwort contains some active ingredients that help eliminate uric acid - an important factor related to gout and metabolic disorders.
Fruit that helps nourish the liver, rich in selenium
|
Mulberry is a familiar fruit with natural selenium sources, which effectively supports liver protection.
