Health

Eat the right dish, lower blood pressure without taking medicine

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Many people need medicine to control high blood pressure, but regularly eating certain foods can also help lower blood pressure.

Signs on the tongue warn of bad health

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The tongue is a part that is easy to observe and reflects many health problems that you should not take lightly.

Surgery takes every minute to save a woman with a broken uterus on the old surgical scar

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Military Hospital 175 has just successfully handled a complicated uterine rupture during labor, saving both mother and baby in a "minute-counting" situation.

Fruits rich in vitamins, increase collagen to help reduce darkness and naturally moisturize

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Fruits rich in vitamins and support collagen increase can help reduce darkness, moisturize and brighten the skin under the eyes.

4 familiar dishes that are good for the liver

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The liver is the organ responsible for filtering toxins, metabolizing nutrients and maintaining energy for the body. There are some dishes that are good for the liver.

How to make smoothies to help lose weight quickly in 7 days

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Just by adding a glass of smoothie every day, you can both purify your body and support effective weight loss for 7 days without having to follow a too strict diet.

Juice that helps sleep well and enhances kidney function

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Pomegranate juice has many health benefits, including supporting kidney health and helping you sleep well.

Time to do strength training to recover muscles after 50 years old

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In people over 50 years old, strength training helps improve insulin sensitivity, metabolic rate and muscle recovery.

Vinh Long inaugurates modern cancer radiotherapy system, reducing pressure on the Mekong Delta

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Vinh Long - On October 31, Vinh Long General Hospital held an inauguration ceremony and put into operation the modern cancer radiotherapy system using a linear accelerator.

Anxiety can cause increased ventilation and affect breathing

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Anxiety can cause an abnormally fast increase in breathing rate, causing a feeling of shortness of breath, creating a vicious cycle between stress and express breathing.

Successful surgery for complex jaw bone reconstruction for severe heart disease

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HCMC - On October 31, Cho Ray Hospital said it had successfully created a patient with complex complexations of the lower left jaw bone and severe cardiovascular disease.

Changes in the body when eating soaked walnuts every day

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Changes in the body when eating soaked walnuts every day such as improving the digestive system, being full of energy...

Easy-to-process lunch dishes help reduce uric acid

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Green bean porridge cooked with squash and straw mushrooms is a nutritious lunch dish and helps reduce uric acid.

2 types of tea are good for people with high blood sugar

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Here are 2 types of tea recommended by nutritionists for people with a high glycemic index.

6 reasons to add oats to your beauty routine

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Oatmeal is not only a healthy weight loss food but also a natural beauty ingredient, helping to smooth the skin and have shiny hair.

Ministry of Health guides adjustment of the latest medical practice license

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The Ministry of Health has just responded and provided information on instructions for adjusting medical practice licenses.

3 golden recipes for effective weight loss

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Here are 3 "golden recipes" for quick weight loss, recommended by nutritionists.

Explaining the dark-colored milk grains in a glass of starch

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Some mothers wondered if when mixing up the powdered milk, they discovered dark brown, yellow or black particles at the bottom of the glass.

The secret to making natural cough syrup for winter

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With just a few ingredients such as ginger, honey and lemon, you can make your own cough syrup at home to help soothe the throat, reduce cough and increase resistance in the cold season.

The secret to helping the elderly eat fruit without harming the liver

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In the elderly, if they eat fruit incorrectly, the amount of sugar and remaining chemicals in the fruit can put a burden on the liver.