Health

Reasons why diabetes easily exhausts patients

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Disorders in the body's use of glucose and blood sugar fluctuations are the reasons why diabetics are always in a state of sluggishness.

How removing vegetables and fruits from the diet affects health

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Completely eliminating vegetables and fruits from the diet can silently increase the risk of cardiovascular disease, diabetes and many other chronic disorders.

Stroke and danger warnings not to be ignored

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Stroke can occur unexpectedly, it is necessary to recognize dangerous signs early to handle them promptly.

Eggs are good but not everyone should eat them regularly

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Eggs are a nutritious food, however, not everyone should eat eggs regularly.

Doctors show how to protect children's health throughout the Tet holiday

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The long Tet holiday with many changes in daily life makes young children susceptible to diseases. Doctors recommend that parents proactively prevent diseases and monitor children's health.

Lemon and ginger honey tea is not good for anyone to drink

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People with diabetes, high body temperature or young children should not drink lemon, ginger, and honey tea, to avoid the opposite effect.

The risk of silent stroke from nighttime habits

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Nighttime physiological changes and eating habits are closely related to the risk of stroke.

Uric acid reduced thanks to using oranges properly

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Oranges are rich in vitamin C and antioxidants. Oranges help support blood filtration, increasing uric acid excretion through urine.

Increase the body's iron absorption in natural ways

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Some natural ways to improve the body's iron absorption capacity such as supplementing with vitamin C-rich foods, not overcooking green leafy vegetables...

Better sleep thanks to magnesium-rich fruit juices

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Good sleep is a need of all ages, especially when the modern pace of life makes insomnia and sleep disorders become common.

Things to know when storing cooked food in the refrigerator

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Cooked food stored in the refrigerator saves time but needs to comply with temperature and safe heating methods.

Medical examination and free medicine distribution for about 2,500 people in Hanoi

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About 2,500 people in Kieu Phu commune, Hanoi City are given medical examinations, health advice, and free medicine distribution.

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Series of foods help improve insulin resistance, reduce the risk of diabetes

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Five familiar food groups can help improve insulin sensitivity, thereby reducing the risk of prediabetes and type 2 diabetes.

Workplace accidents at the end of the year, many people hospitalized for emergency treatment

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In the last months of the year, when the demand for labor production increases, hospitals in Ho Chi Minh City continuously receive serious occupational accident cases.

Effective visceral fat reduction thanks to exercise time

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The most effective time to exercise to reduce visceral fat is when you can maintain regularity and suit your daily rhythm.

Best egg eating tips to help you sleep well every night

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Eggs contain many nutrients that are beneficial for the nervous system and sleep. Eating eggs properly in the evening can help the body relax and sleep better.

Impersonating to recruit, hospital warns of sophisticated scams

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Impersonating hospitals to recruit, this forces the hospital to issue an emergency warning to prevent fraudulent tricks.

People with gout and liver and kidney problems should not eat this type of fish

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Some types of fish containing a lot of purines can increase uric acid and put pressure on the liver and kidneys.

2 strawberry leaf tea recipes to help cool down and stabilize blood sugar

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Strawberry leaves when combined with familiar herbs can help cool down the body, reduce the feeling of internal heat and support blood sugar stabilization.

Cardiovascular health needs to be cared for with a suitable diet when the weather is cold

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Cardiovascular activities must be more active in cold weather, so a reasonable diet helps control blood pressure, cholesterol and protect long-term health.

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