Health

Rustic fruit that helps reduce uric acid

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The abundant vitamin C content in guava can contribute to supporting the uric acid excretion process.

Notes when adding garlic to your diet

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Garlic is a familiar spice containing many compounds that are beneficial for health. However, the use of garlic also needs to be noted in some cases.

The link between stress and nosebleeds

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The phenomenon of nosebleeds appearing frequently during peak periods of mental pressure is not a coincidence.

3 exercises to help maintain muscle strength after age 60

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After the age of 60, maintaining exercises such as squats, push-ups and tilt planks helps strengthen muscles and improve balance.

Warning signs of kidney disease in the elderly that should not be ignored

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Early recognition of signs of kidney failure in the elderly is important in the treatment and control of the disease.

Prolonged heat makes the body easily tired and exhausted

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Prolonged heat not only causes discomfort but also causes dehydration, sleep disorders and easily falls into prolonged fatigue.

Intense heat, hospitals brace themselves against heat, protecting patients

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Faced with prolonged intense heat, many hospitals have proactively implemented a series of heat protection measures to ensure health safety for patients.

Diabetes medication attracts attention as it involves prolonging life

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New research shows that older women with type 2 diabetes using metformin have a lower risk of death before age 90 compared to other treatment groups.

Summer habits that easily cause urinary tract infections and kidney stones

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Doctors warn that some habits of young people in the summer can easily cause kidney stones and urinary tract infections.

Parent suspected of stroke while waiting for their child to take the exam, luckily rescued by police

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Nghe An - While waiting for their child at the 10th grade exam site, a parent suddenly showed signs of suspected stroke and was promptly taken to the emergency room by police officers.

Snacks good for middle-aged diabetics

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Middle-aged diabetics should prioritize light snacks rich in protein, fiber and healthy fats to help control blood sugar.

Popcorn water helps stabilize blood sugar

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Popcorns can help control blood sugar, thanks to containing a lot of soluble fiber, antioxidants that help support glucose metabolism.

Healthy breakfast with protein-rich foods

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Protein-rich breakfasts are being recommended by many nutritionists because they help maintain energy, create a feeling of fullness for a long time and support weight control.

Light therapy helps balance natural hormones

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Exposure to sunlight is a simple but effective method to stimulate vitamin D production, helping to regulate hormones.

Recurrent urinary tract infections, what is the body warning

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Recurrent urinary tract infections can be a warning sign of deeper problems related to the kidneys, habits, or urinary structure.

Extreme heat, Ministry of Health recommends limiting going out during peak hours 10:00-16:00

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Intense heat is appearing early and lasting in many areas across the country, the Ministry of Health has just issued a warning to people to limit going out during peak hours.

1 dead, 2 in critical condition in Ca Mau after a drinking party

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Ca Mau - After drinking rice wine of unknown origin, 3 men suspected of methanol poisoning; of which 1 person died, 2 people are in critical condition.

5-minute race to save mother and baby with umbilical cord prolapse and complete ruptured membranes in Hung Yen

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Hung Yen - Thai Binh Obstetrics and Gynecology Hospital successfully rescued a 35-week pregnant woman with umbilical cord prolapse, safely taking the baby out after only 5 minutes.

Familiar leaf that helps lower blood pressure, many people ignore it

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High blood pressure is a common disease but can be completely supported for control by a reasonable diet and lifestyle.

Don't miss these kidney-boosting fruits on hot sunny days

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Daily diet has a great impact on kidney function. Choosing the right food contributes to supporting this organ to effectively eliminate waste.