Health

Sleep better thanks to a protein-rich food

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Eating enough protein is not only good for health but also helps you feel full longer, sleep better and support your body to recover effectively overnight.

More than 36 million Vietnamese people with refractive errors and nearsightedness are alarmingly young

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More than 36 million Vietnamese people with refractive errors, mainly nearsightedness, are rapidly rejuvenating in major cities.

Nipah virus causes epidemic in India: High mortality rate, no specific treatment

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India warns of Nipah virus outbreak in West Bengal, high mortality rate, no specific treatment.

Frequent nail work makes many people prone to complications

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Reality at dermatology facilities shows that there are many cases of ring fingernail inflammation appearing after making nails and feet.

Toxic Aptamil milk recalled in England, the move of Vietnamese breastfeeding mothers

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Toxic Aptamil milk recalled in the UK has caused many Vietnamese breastfeeding mothers to worry, proactively check the milk being used for their children and share warnings on groups.

3 effective belly fat reduction breakfast recipes after age 40

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When you turn 40, building a breakfast rich in protein and fiber not only helps you feel full longer but also activates the natural belly fat burning mechanism.

Rescuing a baby girl weighing 2,100g with a rare duodenal occlusion in Quang Tri

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Quang Tri - A newborn baby girl weighing 2,100g, fetal malnutrition and rare duodenal occlusion has been operated on by doctors in time and is currently recovering well.

Lam Dong suspends the circulation of many types of skin creams and shampoos

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Lam Dong - The health sector is implementing a peak period of inspection and prevention of smuggling, trade fraud, and counterfeit goods in the cosmetics sector during the Lunar New Year.

People with increased liver enzymes should avoid these 3 types of drinks

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People with increased liver enzymes, a sign that the liver is damaged or overloaded, need to pay special attention to their eating habits.

Lose weight with breakfast with yogurt mixed with apples

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Weight loss is achieved in many ways, including a diet with yogurt mixed with apples for breakfast.

Proposal to change the way health insurance premiums are calculated according to the base salary

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Many voters believe that the calculation of health insurance contributions based on the current base salary is not suitable for actual income, and propose functional agencies to consider adjustments.

Golden time to use water to support lowering uric acid

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Drinking water at the right time can help control uric acid better, especially in middle-aged and elderly people.

Waking up at 4 am brings many health benefits

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Cardiologists believe that waking up early from 4 am helps improve health and create positive motivation to live.

Drinking lemonade in the morning - a habit that is being inflated

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Drinking lemonade in the morning is praised as a healthy habit, but scientists warn against sacredizing an acidic drink.

Potential harms to health when skipping meals and intermittent fasting

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Unscientific interrupted meals and fasting can cause metabolic disorders, hormones and long-term health effects.

Health officials reflect that they have requested promotion to professional titles for 2 years but have not been granted

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The Ministry of Health has just responded, providing information on the basis for considering promotion for grade IV health officials.

Foods should be on the daily menu for people over 55 years old

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Foods should be on the daily menu for people over 55 years old such as green leafy vegetables, Greek yogurt...

The following habits when eating dinner can be harmful to the body

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If you maintain inappropriate habits during dinner, your body is likely to have health problems.

Warning about fake beef pork, a risk to consumer health

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On the market, some meat products show signs of being treated with chemicals to change color and perception, making pork look like beef.

How to distinguish between common cough and pneumonia-induced cough

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Lung coughs are often prolonged, gradually worsening over time and accompanied by many dangerous symptoms, unlike common coughs caused by colds.