Health
Notes when eating loofah for good health
|
Luffa is a familiar food in summer meals, but it needs to be used properly to support health and maintain nutritional value.
Overnight emergency care to bring 2 critically ill patients from Truong Sa to the mainland for treatment
|
Ho Chi Minh City - May 19, Military Hospital 175 said it had successfully rescued 2 critical patients from the Truong Sa archipelago to the mainland for safe treatment.
Reduce visceral fat faster by changing dinner
|
Changing dinner properly helps reduce visceral fat more effectively: eat on time, reduce sweets, increase protein and green vegetables to limit fat accumulation, and improve figure.
How to detoxify the liver with basil
|
Basil supports liver detoxification thanks to plant compounds that have antioxidant capacity.
Tips to keep vegetables fresh for a long time and maintain natural color
|
Proper storage not only helps vegetables maintain their freshness but also limits color loss and maintains longer-lasting nutritional value.
Calcium-rich drinks help women balance hormones, lose weight and have beautiful skin
|
Calcium-rich drinks support women to balance hormones, lose weight and improve skin effectively during the sensitive period of the body.
How do diabetics use guava juice to avoid blood sugar effects
|
To be able to drink guava juice without increasing blood sugar, diabetic patients should pay attention to these things.
What should postpartum women eat to prevent diabetes
|
Postpartum women need to pay attention to their diet to control blood sugar and reduce the risk of developing diabetes in the future.
10 foods good for people with diabetes, stabilize blood sugar all day
|
According to Health, some foods are good for people with diabetes because they contain fiber, protein and healthy fats.
Establish an investigation team into the case of 46 elementary school students hospitalized in Ho Chi Minh City
|
Ho Chi Minh City - 46 cases with suspected food poisoning symptoms at Dang Thuy Tram Elementary School came for examination and treatment at medical facilities.
Osteoporosis can come earlier due to sedentary habits
|
About 40% of adults worldwide are affected by osteoporosis, a disease that reduces bone mineral density and increases the risk of fractures.
Liver tonic with rustic, easy-to-find, easy-to-make drinks
|
Tonifying the liver with corn silk water is a simple, easy-to-do and effective way.
Daily menu for people with blood fat
|
The menu for people with blood fat needs to be built on the principle of controlling portion sizes.
Revealing ways to eat pastries to limit the impact of weight loss
|
Losing weight does not mean having to completely eliminate pastries from your diet.
How to eat Vietnamese coriander for good health
|
Vietnamese coriander is a popular spice vegetable, not only creating a distinctive flavor but also bringing some health benefits if used properly.
Habits to maintain to help reduce belly fat effectively after age 50
|
Habits to maintain to help reduce belly fat effectively after age 50 such as prioritizing daily exercise, building a balanced diet...
Drinking alcohol and its harmful effects on liver health
|
Excessive alcohol consumption causes many serious problems for the liver, but initial symptoms are often difficult to recognize.
Not only losing weight, cardio also helps improve brain function
|
Not only supporting weight loss, cardio exercises also help increase blood circulation to the brain, thereby improving memory, concentration and mental health.
Drinks that help detoxify the liver and cool the body
|
Not only is it a rustic drink, roasted brown rice water is also considered a natural "panacea" to help detoxify the liver and cool down.
Eating properly in the morning prevents blood sugar spikes
|
Eating properly in the morning helps control blood sugar, and at the same time, brings a feeling of fullness for a long time and limits snacking during the day.
