Health

Amaranth contains a lot of iron, but some people need to pay attention when eating it

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Amaranth with abundant iron, fiber and vitamins is often recommended for use to help prevent anemia and improve health.

Effective tips to overcome afternoon drowsiness

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Below are some tips to help reduce afternoon drowsiness that you can apply.

Kidneys recover and increase detoxification ability thanks to proper midday naps

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Taking a proper nap not only helps the body restore energy but also contributes to supporting organs to function more effectively, including the kidney's detoxification function.

Golden time to eat guava safely for people with high blood pressure

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For people with high blood pressure, eating guava at the right time can help the body absorb nutrients better and support blood pressure control.

Reduce bad breath by using green tea

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Bad breath is a fairly common problem, which can affect confidence in daily communication.

How to make beef sprouts salad, lotus root salad with shrimp and meat to relieve greasiness during Tet

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Beef sprouts salad and lotus root salad with shrimp and meat are refreshing, sweet and sour choices to help change the taste after the greasy Tet days.

How to eat safe spring rolls and sausages during Tet to help protect kidneys

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Gio cha is a familiar Tet dish but contains a lot of sodium, easily putting pressure on the kidneys if eaten excessively.

Liver is easily damaged if you drink tea incorrectly

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For people with impaired liver function, drinking tea indiscriminately, especially strong or unknown-sourced tea, can increase the burden on the liver.

Reduce natural uric acid with vitamin C-rich fruits during Tet

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During Tet, rich eating habits, a lot of red meat, organs, alcohol and sweets easily lead to increased uric acid in the blood.

Successful resuscitation of myocardial infarction on New Year's Day

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Ho Chi Minh City - February 17, Thu Duc General Hospital successfully rescued a patient with myocardial infarction in critical condition.

How to eat banh chung during Tet without worrying about being anxious and full

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Banh chung is delicious but easily causes bloating and heartburn, just a few small tips and you can still enjoy it comfortably during Tet.

How to properly preserve Tet food

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During Tet, the habit of cooking a lot, leaving it overnight and reheating it many times can be harmful to health, especially poisoning if stored incorrectly.

Tips to keep vegetables fresh longer without refrigeration

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In conditions without refrigerators, vegetables can still maintain their freshness for a few days if stored properly.

Spices that are beneficial for blood sugar during holidays and Tet

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Some familiar spices such as cinnamon, turmeric, ginger, cloves, and dill seeds can help stabilize blood sugar when used properly.

Hospitals give love through spring lucky money envelopes

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Ho Chi Minh City - On February 17, many hospitals gave lucky money at the beginning of spring to patients staying for treatment, bringing joy and encouragement during Tet away from home.

People with kidney disease and gout should be careful with this dish during Tet

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This is a familiar dish on Tet, but not everyone should eat it a lot. People with gout and kidney disease need to be especially careful due to the high salt content.

Many people choose to donate blood to start the new year

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On the first day of the new year, at the National Institute of Hematology and Blood Transfusion, hundreds of people were present early to participate in voluntary blood donation.

How to protect eyelashes when beautifying in the new year

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You should choose reputable establishments with clear-sourced products when reconnecting and shaving eyelashes to reduce the risk of eye damage during Tet.

Safe Tet for kidney patients

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Traditional Tet feasts are often rich in protein, salt and fat, posing many risks for people with kidney diseases.

Preventing falls for the elderly during Tet

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Arranging houses safely, keeping floors dry, using supporting tools and increasing supervision help reduce the risk of falls in the elderly.