Health

How to make dishes from strawberries and chia seeds to help reduce uric acid

|

Strawberries and chia seeds are a combination that helps support naturally reduced uric acid.

Discovery of a suspected case of Japanese encephalitis in Lam Dong

|

Lam Dong - The provincial health sector is urgently implementing prevention and control measures after detecting a suspected case of Japanese encephalitis in Tra Tan commune.

Supporting blood pressure reduction, reducing the risk of stroke in hot weather thanks to these 5 foods

|

A suitable diet, combined with drinking enough water and controlling underlying diseases, can contribute to supporting blood pressure and cardiovascular health in hot sunny days.

Exercises to help improve balance and reduce the risk of falling after age 60

|

Some exercises to help improve balance and reduce the risk of falling after age 60 include standing in one foot, walking with heels touching toes...

How to eat seafood for people with high uric acid

|

Many people with high uric acid are concerned about having to completely abstain from seafood for fear of triggering gout attacks.

How to make delicious and unique Italian tomato sauce meatballs

|

Italian-style tomato sauce meatballs have a soft sweetness from beef, cheese blended with rich sauce, can be served with bread.

People are happy when medical examination and treatment outside the tuyến is paid 50% by health insurance

|

Health insurance will pay 50% of outpatient medical examination and treatment costs from July 1, 2026, helping people reduce the burden of medical expenses.

What to pay attention to in supplementing omega-3 in the summer?

|

Supplementing with omega-3 in hot summer weather needs to pay attention to some things to achieve effectiveness.

New health insurance benefits take effect from July 1st, people need to know immediately

|

From July 1st, many new regulations on health insurance take effect, expanding benefits for participants, reducing medical examination and treatment costs and increasing access to health services.

3 food groups that osteoporosis patients should not eat too much

|

To protect bone and joint health, people with osteoporosis need to pay attention to their daily diet. Below are 3 food groups that should be restricted from consumption.

Fruit that many people are reluctant to eat but can help control blood sugar

|

Bitter melon contains many compounds that have been studied for their ability to support blood sugar control and improve glucose metabolism in the body.

Cheap seeds can provide significant amounts of magnesium

|

Just about 50g of pumpkin seeds provides a significant amount of magnesium to the body, while also bringing many potential benefits for cardiovascular health, blood sugar and sleep.

Drinks that support blood circulation and reduce fatigue

|

Fatigue, lack of concentration, or body aches may be related to poor blood circulation.

People who need to be careful when drinking ối water

|

Voi water is a familiar drink used daily by many people.

Easy-to-make dish to help recover the body after illness

|

After illness, the body needs to be supplemented with reasonable nutrition to restore health.

Evening habits help stabilize blood pressure naturally

|

High blood pressure is one of the leading risk factors for cardiovascular disease and stroke.

The truth about bamboo leaf water for people with high blood pressure

|

Bamboo leaf water helps cool down, reduce heat sensation in the body, and also contains active ingredients that can support protecting the cardiovascular system and regulating blood pressure.

6 drinks with natural sweetness, good for health

|

Fruit smoothies, kombucha, coconut water,... are drinks with a natural sweet taste but still bring many nutritional benefits when used properly.

Doctors recommend ways to prevent cataracts in the elderly

|

Regular eye exams and maintaining a reasonable diet play an important role in protecting vision and reducing the risk of cataracts in the elderly.

31 weeks pregnant to find out, 20-year-old girl takes 10 abortion pills

|

When she knew she was pregnant, the 20-year-old girl self-medicated with about 10 abortion pills. When admitted to the hospital, the patient faced many dangerous obstetric complications.