Health
Add milk to tea and things to keep in mind about health
|
The habit of adding milk to tea can affect the ability to absorb antioxidants but does not completely lose the nutritional value of this drink.
Suggested exercises suitable for people with high uric acid
|
Choosing the right form of exercise will help improve metabolism, reduce uric acid buildup, and protect the bone and joint system from damage.
Formula to support liver detoxification with fish lettuce
|
Biological compounds in fish lettuce and potential role in supporting liver detoxification, especially through antioxidant and anti-inflammatory mechanisms.
Extending the temporary suspension of the effectiveness of Decree 46 on food safety
|
The Standing Committee of the Government agreed to extend the temporary suspension of the effectiveness of Decree 46/2026/ND-CP and Resolution 66. 13/2026/NQ-CP on food safety.
Ward health station in Ho Chi Minh City attracts people to traditional medicine examination
|
After rearranging administrative boundaries, ward health stations in Ho Chi Minh City attract many people to come for examination and treatment in traditional medicine.
Why do healthy people still get type 2 diabetes
|
Many people maintain regular exercise, normal weight but are still diagnosed with type 2 diabetes, why is that?
Food preservation after Tet, mistakes that cause many families to be hospitalized
|
After the Lunar New Year, many families do not know how to handle leftover food. The improper storage of processed food can potentially pose a risk of poisoning.
Doctor guides drowning victims through video call
|
Khanh Hoa - Doctors have guided remote cardiopulmonary resuscitation (CPR) via video call to people at the scene of a drowning incident.
Night-long race to transplant heart to save pediatric patients with end-stage heart failure
|
Ho Chi Minh City - A heart transplant was urgently deployed overnight, promptly saving an 11-year-old child with end-stage heart failure.
Herbs that help reduce uric acid after Tet
|
After Tet, many people face increased uric acid. Below are herbs that help detoxify the body and promote uric acid excretion.
Dinh huong and ginger: Comparing the effectiveness of reducing bloating and supporting digestion
|
Dinh huong and ginger are both good for digestion but have different effects and need to be used correctly to effectively reduce bloating.
Golden time to eat blueberries to help sleep well and support longevity
|
Blueberries are rich in antioxidants and plant compounds that are beneficial for the heart. Eating at the right time can support sleep and contribute to protecting long-term health.
Easy mistakes to make when using licorice that cause blood pressure to spike
|
Licorice is often used in tea and herbal remedies. However, if used incorrectly, it can increase blood pressure and cause electrolyte disorders.
Time when people with high blood pressure should absolutely not use honey
|
Honey is considered a natural food beneficial for health, but for people with high blood pressure, using it at the wrong time can be detrimental.
Nearsightedness can stem from being indoors a lot
|
A new study shows that indoor habits and frequent close-ups may be an important factor in rapidly increasing nearsightedness rates globally.
Emergency heart transplant, saving an 11-year-old child with end-stage heart failure
|
Ho Chi Minh City - The hospital activated an emergency heart transplant procedure, transshifting the heart from Hanoi to Ho Chi Minh City overnight to save an 11-year-old child with end-stage heart failure.
How to use drinks to increase fat reduction effectiveness
|
Using drinks properly helps support fat reduction and weight control more effectively.
Prolonged blur may be related to eye diseases
|
Prolonged blurred vision is not only due to eye strain but may be a warning sign of dangerous eye and body diseases that need to be detected early.
Suggesting fruits to help lighten the stomach and reduce fat accumulation after Tet
|
Supplementing bananas, grapefruits, oranges, lemons combined with drinking enough water and gentle exercise helps the digestive system work more smoothly, reducing fat accumulation after Tet.
10-minute rule helps reduce the harmful effects of sitting for too long
|
Physical therapist shares a 10-minute rule to help reduce the harmful effects of sitting for a long time, improve circulation, blood sugar and reduce pain and fatigue.
