Health

Should you wait 90 minutes after waking up to drink coffee

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Instead of drinking coffee right after waking up, many people choose to wait 90 minutes in the hope of reducing fatigue and maintaining energy during the day.

Should you drink warm water in hot weather?

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When the weather is hot, many people tend to turn to ice water or cold drinks to cool down quickly.

Adjusting the menu helps the elderly maintain summer health

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Summer weather can make the elderly lose appetite and feel tired. Experts recommend maintaining a reasonable diet and supplementing enough water to ensure health.

Morning in the Mekong Delta 20.6: Officially operating the modern accelerated radiation therapy system in Can Tho

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Morning in the Mekong Delta 20.6: Officially operating the accelerated radiation therapy system in Can Tho; Detecting wanted subjects when receiving citizens returned by Cambodia;...

How to eat jackfruit to support collagen production

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How to supplement collagen effectively from fruits is a question that many people, especially women, are interested in.

Prolonged heat increases the risk of exhaustion when moving outdoors

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In hot weather, outdoor travel needs to be carefully prepared to limit the risk of dehydration and health-related problems.

Eating eggs properly in the summer to ensure health safety

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Eggs are a nutritious food and can be used in the summer, but proper storage and processing are very important to ensure health safety.

Successful surgery on a large uterine fibroid causing compression

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On May 29, Nha Be General Hospital in Ho Chi Minh City said it had just successfully operated on a female patient with large uterine fibroids causing compression complications.

Without pensions, people with serious illnesses face many difficulties due to expensive medicine costs

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Medication for serious diseases is expensive and not covered by health insurance, causing patients to face great economic difficulties, especially patients without pensions.

Familiar vegetable dishes good for people with diabetes, keep blood sugar stable

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A diet high in green vegetables and low in bad starch not only helps you feel full longer but also supports effective blood sugar control.

2 easy-to-make liver detox formulas at home

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Some drinks from natural ingredients can help the liver function more effectively if combined with a healthy lifestyle.

Thyroid failure may be the reason why many women have difficulty conceiving

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Thyroid disorders not only affect metabolism but also directly affect fertility.

3 foods to eat to reduce natural visceral fat

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Below are protein and fiber-rich foods that help feel full longer, support visceral fat reduction and control weight effectively.

A weak liver often sends signals through these signs

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Easy drunkenness, dull skin, loss of appetite or frequent fatigue are not only manifestations of body fatigue but can also be related to reduced liver function.

Herb that helps you sleep well and reduces liver pressure

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Artichoke is a herb rich in magnesium and antioxidants, which has the effect of improving sleep, reducing pressure on the liver and enhancing cardiovascular health.

The truth about completely curing thyroid disease

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Understanding the possibility of recovery or having to live with the disease will help people with thyroid disease proactively establish a scientific treatment roadmap.

Wrong habits in hot weather easily harm the kidneys

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One of the common mistakes in hot weather that is harmful to the kidneys is drinking too little water.

How to process okra to lower blood sugar

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OKRA is not only easy to prepare but also brings many health benefits, especially the ability to support lowering blood sugar.

Reasons why people with weak kidneys should limit eating avocados

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For people with weak kidneys or diseases related to impaired kidney function, eating too many avocados can have adverse effects on the body.

Summer drinks that support liver detoxification and reduce fat accumulation

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Coconut water, lemon juice or blueberry juice not only help quench thirst but also support the body to replenish water, stabilize enzyme activity and reduce the burden on the liver.