Health

The liver must work overloaded if these foods are used regularly

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Some foods containing a lot of sugar, fat or alcohol can increase the metabolic burden on the liver if used regularly.

4 groups of people at high risk of astigmatism, need to proactively check their eyes early

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Astigmatism is a common disease in the eyes and can occur in all subjects. However, there are also groups of people at higher risk of astigmatism.

3 principles to help postpartum mothers reduce belly fat safely

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Reducing belly fat after childbirth is a need of many women, but if done incorrectly, it can affect health and milk supply.

5 warning signs of retinal complications due to diabetes

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Diabetic retinitis often progresses silently. Early recognition of abnormal signs helps limit the risk of vision loss.

6 body warning signs to help detect diabetes early

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Early recognition of abnormal blood sugar signs is very important for timely treatment and prevention of complications.

How to make green tea to help reduce uric acid

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Green tea attracts attention because it contains many polyphenols and catechins that can affect the uric acid production process in the body.

Time to eat yogurt to help increase calcium absorption

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Using yogurt in the evening can support bone regeneration, increase calcium absorption and slow down the risk of bone density loss over time.

More than 30 food safety violations detected every day

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In just the first 6 months of 2026, functional forces discovered nearly 6,000 organizations and individuals violating food safety, equivalent to more than 30 cases per day.

Notes to enjoy health insurance benefits according to new regulations

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Doctors at Hanoi Eye Hospital give notes to help patients enjoy the right health insurance benefits according to new regulations when coming for examination at the hospital.

Secrets to eating lighter every day

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Thu Duc General Hospital recommends that just reducing the amount of salt and eating lighter food in daily meals can also bring many health benefits.

3 tips to help women make skin-nourishing masks from kitchen ingredients

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Using some readily available ingredients in the kitchen to make skin care masks will help women have bright, smooth and natural skin.

Exercises to help improve posture after age 60

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Performing 3 simple exercises regularly helps strengthen the upper back muscles, improve posture and reduce pressure on the neck and shoulders.

Dak Lak urgently licenses operations for Tay Nguyen Regional General Hospital

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Dak Lak - Leaders of the Provincial People's Committee affirmed that the locality will not interrupt health insurance examinations at the Central Highlands Regional General Hospital.

3 uses of lemon peel you should know

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Lemon peel contains many beneficial plant compounds for health if used properly and ensuring hygiene and safety.

Tell you the signs of body skin fungus for timely treatment

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Doctor Pham Thi Loan, Department of Examination, Central Dermatology Hospital, pointed out the recognizable signs of body skin fungus.

Many social insurance and health insurance benefits increase from July 2026

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A series of new policies on social insurance and health insurance will be applied from July 1, 2026, bringing many changes in maternity benefits, contribution levels and benefit levels for employees.

13-year-old child discovers concave breast deformities after experiencing shortness of breath and chest pain

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Shortness of breath, chest tightness, a 13-year-old boy in Thanh Hoa was found to have severe congenital pectoral depression.

Proactively vaccinate against rabies, support tightening management of dogs and cats

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Can Tho - From the risk of rabies and proactive vaccination, people highly support the new regulations on management of pets.

To have an electronic health record, people need to participate in free health check-ups

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From July 1, 2026, people in Ho Chi Minh City can now follow Electronic Health Records (HSSKĐT) directly on the City Digital Citizen application.

Viet Duc Friendship Hospital opens from July 9, bringing high technology closer to the people

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After more than 10 years of waiting, Viet Duc Friendship Hospital in Ninh Binh officially opened on July 9, 2026.