Health

Avoid bloating when eating fiber with simple tips

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To avoid bloating, you should combine fiber with protein and beneficial fats, avoid eating too much at once and ensure you drink enough water.

Cao Bang is about to have a commune-level medical center worth 200 billion VND

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Cao Bang - With the help of the Department of Mass Mobilization, the General Department of Politics, the Ministry of National Defense, the Bao Lac Commune Medical Center is about to be rebuilt.

The impact of alcohol on people who are depressed

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Depression and alcohol are closely linked, creating a vicious cycle that seriously affects the mental and physical health of patients.

K Hospital thanks teachers who are treating cancer, giving them more motivation to return to school

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On the occasion of the 43rd anniversary of Vietnamese Teachers' Day, K Hospital and the Bright Tomorrow Fund visited and presented gifts to 80 teachers who are being treated for cancer at 3 facilities.

Revealing the appearance of Bach Mai Hospital, Facility 2 before the operation time

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Bach Mai Hospital affirmed its determination to complete and put the new facility into operation in accordance with the Government's direction.

Early Warning Signs of Arthritis in Women

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Experts recommend that women should change their lifestyle because this is the group most susceptible to arthritis.

Dinner menu to reduce visceral fat effectively in 1 week

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A healthy, nutritious, low-calorie dinner menu can effectively help control visceral fat.

Can diabetics eat tofu?

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In the treatment of diabetes, paying attention to diet is very important to ensure effective treatment. So, when having diabetes, should you eat tofu?

Note when eating squid to avoid increasing uric acid

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Squid is a seafood that has many health benefits. Although it has moderate purine levels, it should be avoided to control uric acid levels.

Solutions for the pharmaceutical industry to reduce dependence on imports

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The pharmaceutical industry development strategy has proposed many solutions to improve the competitiveness of the pharmaceutical industry and reduce dependence on imports.

4 ways to use parsley to treat irregular menstruation

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According to Healthshots, irregular periods have many causes. Here is how to use parsley to make your period more regular.

Strong bones for healthy aging

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In the Asia Pacific region, osteoporosis affects 30% of women aged 40 and over and 10% of men.

The best way to absorb omega-3 from anchovies

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Anchovies are high in omega-3s and easy to add to your diet. But there are a few things to keep in mind to optimize your omega-3 intake.

The wonderful effects of avocado during menstruation

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Avocados are rich in antioxidants and calcium, so they can be an effective choice for relieving menstrual cramps.

How many cloves of garlic a day is good for health

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Improper use of garlic can cause side effects.

3 types of white noodles that help control high blood sugar

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The glycemic index measures the impact of a food on blood sugar levels. Here are some white pastas that have a low glycemic index.

Hai Duong strengthens inspection of traditional medicine clinics

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Hai Duong - Every year, the provincial Department of Health conducts periodic surprise inspections of traditional medicine diagnostic facilities and traditional medicine clinics.

Hospitalized for drinking tea and weight loss pills

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HCMC - Many cases were hospitalized in a state of fatigue and dehydration due to drinking tea and weight loss pills.

Ho Chi Minh City has the fastest aging population in the country

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Ho Chi Minh City is the city with the largest population in the country, currently experiencing the fastest population aging rate in Vietnam.

Why does choline deficiency cause restlessness and anxiety?

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Choline deficiency can cause a range of health problems, including restlessness and anxiety, says Dr. Natasha Tipnis.