Health
Avoid bloating when eating fiber with simple tips
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To avoid bloating, you should combine fiber with protein and beneficial fats, avoid eating too much at once and ensure you drink enough water.
Cao Bang is about to have a commune-level medical center worth 200 billion VND
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Cao Bang - With the help of the Department of Mass Mobilization, the General Department of Politics, the Ministry of National Defense, the Bao Lac Commune Medical Center is about to be rebuilt.
The impact of alcohol on people who are depressed
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Depression and alcohol are closely linked, creating a vicious cycle that seriously affects the mental and physical health of patients.
K Hospital thanks teachers who are treating cancer, giving them more motivation to return to school
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On the occasion of the 43rd anniversary of Vietnamese Teachers' Day, K Hospital and the Bright Tomorrow Fund visited and presented gifts to 80 teachers who are being treated for cancer at 3 facilities.
Revealing the appearance of Bach Mai Hospital, Facility 2 before the operation time
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Bach Mai Hospital affirmed its determination to complete and put the new facility into operation in accordance with the Government's direction.
Control high blood sugar with the Mediterranean diet
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The Mediterranean diet is rich in plant-based foods and nuts, which are beneficial for controlling high blood sugar.
3 dietary tips to help reduce belly fat sustainably in people over 50 years old
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There are many dietary factors that help reduce belly fat sustainably in people over 50 years old.
Benefits of chia seeds for people with gastritis
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Chia seeds may offer several benefits to people with gastritis due to their nutritional properties and ability to aid the digestive system.
Benefits of vinegar in aiding calcium absorption
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Vinegar is not just a spice, but also plays an important role in helping the body absorb calcium - an essential nutrient for strong bones.
5 Natural Nuts for Healthy Lungs and Easy Breathing
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In addition to a healthy diet, some natural nuts can help protect and improve lung function effectively.
List of filling foods that do not increase blood sugar
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Foods that do not increase blood sugar are usually foods with a low glycemic index (GI), which helps maintain stable blood sugar after eating.
Ministry of Health warns of "mysterious" disease appearing in Congo
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"Mysterious" epidemic in Congo causes 406 cases, including 31 deaths.
Eating Apples with the Skin: Benefits and Potential Risks
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Eating apples with the skin requires attention to a number of factors to maximize benefits and avoid potential risks.
Rare case of dog biting husband, then going to market to bite wife
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Dong Thap - A rare story when a dog bit the husband, then went to the market and bit the wife...
5 ways to control rheumatoid arthritis pain in winter
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Winter can make rheumatoid arthritis symptoms worse.
Should children supplement their diet with omega-3?
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Omega-3 fatty acids are an important part of a healthy diet, especially for children.
Reasons why you should not eat these green vegetables in cold weather
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Green vegetables are an indispensable part of the daily diet. But not all vegetables are suitable for eating in winter, especially when the weather is cold.
5 Ways to Get More Motivated to Exercise
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No matter what age you are, you should exercise regularly. Here are 5 ways to motivate yourself to exercise more according to Healthshots.
Is organic food really safer to eat?
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Organic food is food grown on land that is free of prohibited substances such as synthetic fertilizers and pesticides.
The secret of walking every day for people over 70 years old to help them live longer
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The secret to walking every day for people over 70 years old to help them live longer is to warm up thoroughly, walk intermittently, walk in a stable state...
