Health
Avoid bloating when eating fiber with simple tips
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To avoid bloating, you should combine fiber with protein and beneficial fats, avoid eating too much at once and ensure you drink enough water.
Cao Bang is about to have a commune-level medical center worth 200 billion VND
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Cao Bang - With the help of the Department of Mass Mobilization, the General Department of Politics, the Ministry of National Defense, the Bao Lac Commune Medical Center is about to be rebuilt.
The impact of alcohol on people who are depressed
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Depression and alcohol are closely linked, creating a vicious cycle that seriously affects the mental and physical health of patients.
K Hospital thanks teachers who are treating cancer, giving them more motivation to return to school
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On the occasion of the 43rd anniversary of Vietnamese Teachers' Day, K Hospital and the Bright Tomorrow Fund visited and presented gifts to 80 teachers who are being treated for cancer at 3 facilities.
Revealing the appearance of Bach Mai Hospital, Facility 2 before the operation time
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Bach Mai Hospital affirmed its determination to complete and put the new facility into operation in accordance with the Government's direction.
Nutritional deficiencies can cause muscle spasms
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Muscle spasms can be caused by a number of factors, including deficiencies in nutrients such as calcium, vitamin D, and magnesium.
3 types of tea have anti-inflammatory properties, effectively relieve sore throat
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The cold season often brings health problems such as coughs and sore throats. In nature, there are many types of tea that help warm the body, reduce inflammation, and reduce coughs.
3 parts of men that signal health status
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Based on some signs on the body, we can determine men's health.
Foods containing healthy protein, avoid muscle loss due to age
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Eat this not that offers healthy protein foods to help prevent muscle loss due to aging.
Easy-to-buy beans help reduce uric acid
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Green beans are a healthy food with many health benefits. In particular, people with high uric acid levels should eat green beans.
3 things to absolutely avoid after 5pm to lose weight effectively
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According to Eatingwell, if you want to lose weight effectively, you should avoid doing the following 3 things after 5 p.m. every day.
6 types of tea that support weight loss in winter
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Here are 6 types of tea that can help you lose weight effectively in winter:
How Male and Female Bodies Process Carbohydrates and Fats
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There are distinct differences in the way men and women process carbohydrates and fats.
Doctor shows how to eat sweets without worrying about increasing blood sugar
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Sugars that do not significantly affect blood sugar are popular choices for people who want to control their blood sugar or have diabetes.
Purple fruit helps reduce uric acid and blood sugar
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Eggplant is a familiar vegetable in daily meals, good for people with diabetes and helps reduce uric acid.
Surprisingly, both leaves and fruits of this plant are good for blood sugar
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Guava fruit and guava leaves are both good for blood sugar, people with diabetes should use them.
What to drink to not accumulate visceral fat
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Choosing the right drinks can help limit visceral fat accumulation.
From July 1, 2025, will home medical examination and treatment be covered by health insurance?
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From July 1, 2025, remote medical examination and treatment, support for remote medical examination and treatment, family medical examination and treatment, medical examination and treatment at home... will be covered by health insurance.
Extremely toxic chemicals found in cigarette smoke
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Not only does cigarette smoke directly affect the user, it also harms those around them.
Important principles when supplementing calcium
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When supplementing calcium, we need to keep in mind some principles to improve absorption efficiency and reduce adverse reactions.
