Health
Instructions for making chamomile tea to help relieve discomfort and cool the liver naturally
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A cup of warm chamomile tea helps the body relax, relax the spirit, and supports the liver in detoxification and natural cooling.
Successful intervention for a 14-year-old girl in Can Tho with congenital heart disease
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Can Tho - After the procedure, the patient's health was stable, recovered quickly and was discharged for outpatient follow-up after 24 hours.
The spike in blood pressure stems from the seemingly harmless morning habit
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The habit of skipping breakfast is associated with an increased risk of high blood pressure, especially in adults, middle-aged and elderly people.
Dishes that cause increased blood sugar in the morning
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For people with diabetes or at risk of having sugar disorders, the healthy vermicelli is potentially at risk of increasing blood sugar after breakfast.
How to drink sugarcane juice to increase liver and kidney function
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Mango juice contains natural carbohydrates and minerals such as potassium, calcium, magnesium, which help reduce oxidative stress and protect liver and kidney function.
Walk before breakfast: Benefits that many people have not noticed
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Walking is an exercise that brings many health benefits, many studies have shown that walking before breakfast is even more effective, according to Eat This Not That.
The surprising benefits of not drinking soda
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Soda or carbonated water in general is an attractive drink but has potential health risks. Therefore, giving up the habit of drinking soda will significantly improve your health.
Mistakes about cholesterol in food that not everyone knows
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High cholesterol in the body will increase the risk of cardiovascular disease and even lead to stroke. The foods we eat every day also play an important role in maintaining cholesterol levels, but that is not everything, according to CNN.
Is walking 10,000 steps a day really necessary?
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When talking about exercises that help the body stay healthy, many people will think about walking 10,000 steps a day. In fact, this is the most difficult goal to achieve in the current busy life. So is walking 10,000 a day really necessary to keep the body healthier?
Women should avoid 3 bad habits when brushing hair
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Avoid the following bad habits when brushing your hair to help your hair become firmer and not fall out too much.
5 tips for sleeping faster and better that not everyone knows
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Sleep plays an important role in health. A good night's sleep will help us have a new day full of energy and work more effectively. Here are some tips to help you sleep faster and more deeply, according to CNN.
Walking in this way will help you live a surprisingly long and healthy life
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Walking is a healthy exercise that both helps with weight loss and improves cardiovascular health. And brisk walking has much better health benefits, according to Eat This Not That.
3 fastest and simplest ways to lose weight
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To lose weight as quickly as possible, it is necessary to reduce cravings as well as improve the body's metabolism. And here are 3 fastest ways to help you achieve your weight loss goals.
Easy-to-make breakfast that is both nutritious and weight loss
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Choosing foods for breakfast can increase cravings and make weight loss plans fail. Here are 4 breakfast dishes that make breakfast nutritious but help lose weight effectively.
List of 7 foods for healthy hair
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To have strong hair, in addition to using specialized hair oils, it is necessary to add a hair-healthy diet.
Instructions for making don cookies to fill chocolate for children on the occasion of January 1
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Giving children delicious, beautiful chocolate cookies on the occasion of Children's International Day 1.6.
7 benefits of coffee: Anti-depression, longevity, easy happiness
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Heathline page has cited 7 benefits of drinking coffee based on scientific evidence such as antioxidants, helping to reduce the risk of type 2 diabetes, protect the liver...
A series of simple habits that help lose weight effectively but few people know
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In addition to dieting or applying weight loss methods, the seemingly simple steps below will help you lose weight with surprisingly effective results.
Healthy eating and health benefits that not everyone notices
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Eating healthy foods regularly will bring many health benefits, making you feel better from mood to physical health.
What should countries do to prevent young people from accessing smoke-free cigarettes?
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In the policy of managing smoke-free tobacco products in many countries such as the US, UK, Germany, France, Italy, Japan, Korea, ... efforts to prevent adolescents from accessing these products are always given top priority.
