Health
Get enough protein from a vegetarian diet without additional supplements
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A varied vegetarian diet can provide enough protein without the need for supplements.
What happens to your body when you drink your dietary soft drinks every day?
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Dietary soft drinks seem harmless but can affect tooth enamel, cardiovascular, kidney and metabolism if consumed daily without dosage control.
How to supplement foods rich in vitamin C to help people with influenza A recover quickly
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Supplementing foods rich in vitamin C properly can help people with influenza A increase resistance, reduce fatigue and shorten recovery time.
Tips for the most effective winter-famous detox supports
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Suggest the most effective winter drinks to help retain heat and detoxify.
Unexpected natural masks to help whiten skin
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Egg whites contain a large amount of protein, enzyme lysozyme and vitamin B that have the effect of cleaning the skin's surface, reducing oil and improving skin brightness.
5 drinks to keep your lungs healthy in winter
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Below are 5 drinks that can help keep your lungs healthy, you can refer to them.
Tips for eating breakfast to avoid high blood sugar and burn visceral fat
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We need to maintain healthy eating habits or control high blood sugar and visceral fat effectively.
Revealing the type of tea that prevents uric acid from spiking
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Chicory tea is used to effectively lower uric acid, you should refer to it.
Precious Vietnamese herbal medicine helps lose weight effectively
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Sophora japonica flower is a precious, rustic, traditional Vietnamese medicine, very familiar to Vietnamese people, with many effects including supporting weight loss.
Tips for 2 familiar herbs that help reduce uric acid
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Below are 2 herbs that can help reduce uric acid levels in the blood, readers can refer to.
6 low-calorie foods to get a slim figure after 50
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Eat this not that page offers 6 low-calorie foods to help you lose weight and stay slim after 50 years old.
Cardio workout time for fat loss and weight loss
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Cardiovascular exercise is a form of exercise that increases your heart rate, helping your body burn fat, reduce fat and lose weight.
Pharmaceutical companies warn about antibiotic resistance
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According to the World Health Organization, there were nearly 300,000 deaths due to antibiotic resistance in Vietnam from 2020 to 2023.
Ministry of Health requests clarification on cosmetic injections applied to the skin
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The Director of the Can Tho City Department of Health directed the Dermatology Hospital to clarify the suspected case of injecting cosmetics into the skin.
6 anti-aging foods recommended by experts
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Aging is a natural process of the body, but maintaining a healthy diet can slow down this process, helping to keep your skin and body healthier.
Infectious disease prevention needs to be done early and strictly
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According to Associate Professor, Dr. Nguyen Vu Trung - Director of the Pasteur Institute in Ho Chi Minh City, infectious disease prevention is an issue that must be done early and regularly.
Prudential automates insurance benefit payment process with new generation OCR “magic eye”
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Ho Chi Minh City, November 21, 2024, Prudential Vietnam Life Insurance Company Limited (“Prudential”) officially introduced the new generation of OCR technology (optical character recognition integrated with generative AI) into the online insurance claim assessment and approval process. This technology helps the payment process to be only a matter of minutes by shortening the time to make a payment decision, thereby providing a faster and more convenient experience for customers.
High intensity bodybuilding exercise, male trainer suffers myocardial infarction
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At the Cardiovascular Center, E Hospital has just successfully intervened to save the life of a fitness trainer who suffered an acute myocardial infarction due to high-intensity sports training.
A familiar fruit that helps reduce belly fat and is good for bones and joints
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The vitamins and nutrients found in pineapple make it a good choice for those looking to lose belly fat and improve bone health.
Arbitrary purchase of drugs for treatment, warning of drug resistance
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Patients have the habit of using drugs inappropriately, causing drug resistance to increase.
