Health
Most detailed instructions on how to use herbs to improve insomnia
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Some researched herbs have the effect of supporting relaxation, reducing stress and improving sleep quality.
People with rheumatoid arthritis should limit eating foods rich in these substances
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Diet directly affects inflammation and level of pain in people with rheumatoid arthritis.
People with low blood pressure can drink these drinks
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In addition to reasonable rest, some drinks can help improve blood circulation and help people with high blood pressure reduce uncomfortable symptoms.
Foods high in sugar and salt that people with high blood pressure should avoid
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Foods rich in sugar and salt can increase blood pressure and be harmful to cardiovascular health. Below are foods you should limit.
The benefits of quitting smoking for men's health
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When men quit smoking, the circulatory system will be restored, heart and lung function will be better, and reproductive health will also be significantly improved.
2 exercises to help stay healthy and slim after age 50
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2 exercises to help you stay healthy and slim after age 50 include squats with a single dumbbell, push-ups.
3 familiar dishes that can increase the risk of kidney failure
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Diet directly affects kidney health. Dishes containing a lot of salt, sugar and fat, if consumed regularly, will increase the burden on the kidneys.
3 types of drinks that can cause blood vessel blockage
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Many seemingly harmless drinks have the potential to harm blood vessel health.
The secret to detoxifying the kidneys with cucumber
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One of the natural, simple and effective methods to support kidney detoxification is the use of cucumber
The number of cases of severe dengue fever in Tay Ninh increased 4.7 times
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Tay Ninh - From the beginning of July 2025 to now, the number of dengue fever cases in Tay Ninh province has begun to increase and is expected to continue to increase.
Spices that are good for people with kidney failure
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People with kidney failure can use coriander, green onions and fennel as spices to enhance the flavor without increasing the burden of potassium or sodium.
HCMC proactively controls and treats dengue fever, minimizes severe cases
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Ho Chi Minh City has recorded more than 16,800 cases of dengue fever (SXHD) since the beginning of 2025, an increase of nearly 169% over the same period in 2024.
The news that traditional heists are drinking sugarcane juice to treat diabetes, the patient is in critical condition
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A 69-year-old woman almost lost her life because she listened to a traditional healer and stopped taking diabetes medication and switched to drinking sugarcane juice every day to treat her illness.
4 types of water that help clean the liver and nourish the kidneys naturally that few people know
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Supplementing some natural juices can help support liver detoxification and effective kidney maintenance.
Suddenly, a man struggled to find his hearing again for 3 years
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Unexpectedly deaf, the 54-year-old man's life was in isolation, after a long journey to find a treatment method, his hearing gradually regained.
3 tips to activate fat burning regimen, help lose weight very quickly
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With just the following 3 simple weight loss tips, the body will activate the fat burning, belly lightening and slimming regimen after only 1 week.
Prolonged menstrual cramps without examination, girl almost lost uterus
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Having a long period but subjectively not going to the doctor, the young girl was hospitalized in critical condition.
Doctors do medical service at least 2 years after graduation, why not?
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Medical obligations for newly graduated doctors are a very new concept in Vietnam, however, it is not impossible.
Ayurvedic home skin care helps prevent acne, skin fungus and oily skin effectively
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Changes in weather make the skin susceptible to acne, fungal infections, and oily spots. Ayurvedic method helps you take care of your skin at home naturally and safely.
Rescuing a female patient in Dak Lak stabbed 19 times with a knife while sitting at home
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Dak Lak - In Phu Yen ward, a woman was stabbed 19 times by a man with a knife while at home.
