Health

| 18/12/2025 - 09:03

lemongrass is commonly used in dishes, good for the intestines, immune but eating a lot can cause side effects.

| 18/12/2025 - 09:00

Instead of a strict diet, 11 simple, practical eating habits help improve health and control weight sustainably in 2026.

| 18/12/2025 - 08:44

The curcumin active ingredient in raw turmeric is said to have the ability to support uric acid control.

| 18/12/2025 - 08:00

For some groups of people, eating tomatoes incorrectly or too much can be affected, so consideration should be given when using them.

| 18/12/2025 - 07:44

Whether squash really helps the liver and kidneys function better or not needs to be viewed scientifically and balanced.

| 26/12/2024 - 09:59

Fish contains many nutrients and few carbohydrates, helping to improve muscle and effectively reduce visceral fat.

| 26/12/2024 - 09:00

People who want to lose weight are one of the groups of people who should add ripe papaya to their diet.

| 26/12/2024 - 08:52

Lotus root is a great food for the elderly that few people know about.

| 26/12/2024 - 08:30

In winter, many people experience numbness in their hands and feet even though they wear socks and thick gloves. This can be a warning sign of some dangerous health problems.

| 26/12/2024 - 08:00

When you wake up, your body produces the hormone cortisol, which can lead to a spike in blood sugar levels.

| 26/12/2024 - 07:00

Matcha is a traditional Japanese tea powder, containing many active ingredients that are good for health and reduce visceral fat.

| 26/12/2024 - 06:34

Winter is the time when it is easy to gain weight due to eating habits. However, there is a way to lose weight effectively with nutritious fruits.

| 26/12/2024 - 06:30

To effectively reduce visceral fat, you can consider adding kimchi to your daily diet.

| 26/12/2024 - 06:00

Kombucha, a popular fermented tea loved for its unique flavor, also aids in reducing visceral fat.

| 26/12/2024 - 06:00

Consuming certain beverages can affect female hormone levels in the body.

| 26/12/2024 - 06:00

To "sprint" to get back in shape before Tet, you can refer to the 3 weight loss tips below.

| 26/12/2024 - 06:00

Raspberries are rich in vitamin C, making them a good food for people with high uric acid levels.

| 26/12/2024 - 06:00

Every part of the jasmine plant has health benefits, such as jasmine leaves help relieve coughs, and jasmine stems treat arthritis.

| 25/12/2024 - 20:00

Toxic pollutants in the atmosphere not only damage your lungs, but can also affect your teeth and gums.

| 25/12/2024 - 19:16

Obesity not only has a negative impact on physical health, but also negatively impacts children's mental health.