Health
Lower blood sugar thanks to eatclean, delicious, nutritious, cheap rolls
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Gargle the shrimp balls with brown rice rice cake is a nutritious dish, supporting control and lowering blood sugar.
Proactively identifying the golden time, the key to reducing the consequences of dengue fever
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Doctors assess that compared to previous years, this year's dengue fever epidemic appeared later, the number of recorded cases was also smaller but there were still many cases with serious developments.
Benefits of dark chocolate for gut and brain health
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Dark chocolate is not only delicious but also has many benefits for gut and brain health.
Fruits that help speed up the process of liver detoxification effectively
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With just a familiar fruit, you can effectively support liver detoxification and improve overall health.
Women over 40 proactively screen for early detection of breast cancer
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Every year, Vietnam has more than 24,500 new breast cancer cases, accounting for nearly 29% of cancer cases in women.
5 natural foods that help stabilize high blood pressure
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High blood pressure is a very common disease today and many people suffer from it. This disease is very dangerous and it is also a cause of stroke and cardiovascular disease. Here are 5 natural foods that help stabilize high blood pressure that you definitely need to know.
Why is chives a "pharmotherapy" for beautiful skin and hair?
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Chives are one of the vegetables familiar to us, however, few people know that chives are a "pharmic" food for health.
Exercises that burn more calories than running
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Running helps burn calories and improve your health index. However, give your body enough time to rest and should only run 3-5 days a week.
5 reasons why skin gets dry even after moisturizing many people do not know
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To have smooth, shiny skin, moisturizing is a very important step. However, many people still feel dry skin even when they are just moisturized. Healthline has given 5 possible reasons why your skin may experience the above condition.
5 foods you should eat for healthy skin
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If you eat the right foods that are beneficial to your skin, you will have bright, healthy and hydrated skin. Refer to the top 5 foods for healthy skin below.
6 foods that increase the active hormone dopamine
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Dopamine is a relaxing hormone that plays an important role in the health of the brain of new people.
How to help people with diabetes sleep better
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Due to high blood sugar levels, people with diabetes often have difficulty sleeping. Here are ways to help people with diabetes sleep easier.
5 types of "medicinal" beans will improve your cardiovascular system
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Beans are an excellent source of protein and fiber. Beans also help improve cardiovascular health very effectively
Vietnam: How to effectively manage new cigarettes?
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Ninh-sick tobacco has been under the control of many countries for more than a decade. In Vietnam, although they have appeared for a few years, these products are still being "unided" outside the legal framework, causing many unpredictable consequences. Experts say that in the comprehensive tobacco control strategy, Vietnam will retreat if these new types of cigarettes are not brought under legal control.
Daily habits that are harmful to your health
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Boldsky has listed some small things you often do every day, which are things most of you don't pay attention to but it is great for your health.
5 breakfast recipes to help reduce inflammation, slow down aging
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In addition to traditional anti-inflammatory drugs, nutritious breakfasts can help reduce inflammation and slow down the aging process
4 types of vegetables are good for the brain of the elderly
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Starting after the age of 50, our brains will start to age. Therefore, supplementing vegetables and fruits to improve brain health is extremely necessary.
5 useful tips from experts to help improve health in the summer
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In the summer, hot weather brings many health problems such as heat, dehydration, headaches, rashes, etc. Here are 5 useful tips from experts to help improve your health in the summer you definitely need to know.
Why should you add wheat black to your meals?
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Black wheat is a widely grown food in India. This type of wheat provides more zinc and antioxidants than regular wheat.
6 types of smoothies that help lose weight and cool down in the summer
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Enjoying a cup of strange smoothie in the summer always stimulates your taste buds. Here are 6 suggestions for smoothies that both cool down and support weight loss in the summer.