Health

People with fatty liver should not eat these starchy foods regularly

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People with fatty liver should not eat many dishes such as white bread, pho noodles or white rice because they contain high starch content, which can easily be converted into sugar in the blood.

Self-treating a snake bitten by leaves, a young man in Khanh Hoa almost lost his life

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Khanh Hoa - A 27-year-old man was bitten by a Agency snake while cutting grass and arbitrarily applied leaves to the bite, making the poisoning worse.

10 ways to motivate yourself to stay exercising, not giving up halfway

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Lack of motivation is a common barrier that causes many people to give up exercise, the simple, practical ways below can help maintain exercise habits.

Three girls born from a very rare natural father giving birth in Lang Son

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Lang Son - Three girls with eggs, a vegetable cake, an extremely rare case, were born safely.

Operating more than 1,500 medical equipment at Bach Mai Hospital before the opening of facility 2

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Before the opening of facility 2, Bach Mai Hospital has officially put into operation more than 1,500 modern medical equipment, ranking among the top in Vietnam.

The amazing benefits of omega-3 for the brain and mental health

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Omega-3 in fish oil has many positive effects on the brain and mental health.

Blood pressure lowering effects of mustard greens

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Green mustard has the ability to help lower blood pressure thanks to its special nutritional components.

The best vitamins for glowing skin in winter

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Nourishing your body with foods rich in vitamins and nutrients is the way to promote the regeneration of plump skin.

Group of subjects whose health insurance benefits are increased to 100%

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According to current regulations, some groups of people are entitled to 100% of health insurance (HI) medical examination and treatment costs when going to the right medical facility for examination and treatment.

Benefits of drinking protein smoothies before bed

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Drinking a protein shake before bed has many health benefits, such as muscle growth and improved sleep quality.

Simple ways to prevent accumulation of belly fat and visceral fat

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Sitting posture is one of the causes of belly fat and visceral fat accumulation.

Should you eat honey for breakfast to lose weight?

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Honey has long been known as a nutritious food, not only providing energy but also supporting weight loss when used properly.

Dinner time helps control high blood sugar

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For people who need to control their blood sugar, eating dinner early and going to bed early is the best choice.

Reasons to eat guava to control spikes in blood sugar

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According to Food.NDTV, the nutrients in guava are very good for the diet of people with high blood sugar.

Healthy habits after turning 50 help you live longer

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Eating Well suggests three healthy habits to adopt after turning 50 to help you live longer.

Ban on electronic cigarettes and heated tobacco products from 2025

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The National Assembly agreed to ban e-cigarettes, heated tobacco products, gases, and addictive substances that are harmful to human health from 2025.

Is your lifestyle causing your teeth to discolor?

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Your lifestyle can affect the color of your teeth and there are several important factors related to daily habits or dietary choices.

How to Boost Emotional Health for Older Adults

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Good emotional health makes life happier, here are ways to improve emotional health for older adults according to Healthshots.

Why Stress Affects Gut Health

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When you are stressed, your digestive system is affected. Why does this happen?

Does sitting cross-legged for 30 minutes help relieve back pain temporarily?

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Dr. Siddharth Shah has analyzed the 30-minute cross-legged sitting position to help relieve back pain temporarily.