Health
5 types of fruits with low glycemic index that diabetics can supplement
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People with diabetes should prioritize fruits with a low glycemic index (GI) to help control blood sugar more effectively.
How to improve insomnia accompanied by weight loss
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Prolonged insomnia accompanied by unexplained weight loss can seriously affect health.
Effective pumpkin seed oil instructions
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To be effective and ensure safety, pumpkin seed oil needs to be used correctly and in appropriate doses.
Fitness check through the number of steps in 1 minute
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The number of steps taken in 1 minute can reflect endurance, mobility and overall fitness.
3 ways to combine turmeric starch to help improve fatty liver
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Turmeric starch contains active ingredients with antioxidant and anti-inflammatory properties, supporting the improvement of liver function, contributing to reducing fatty liver.
Precious medicine helps cool the body, easy to digest in hot weather
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Therefore, the familiar taste of medicine can help you cool down, digest easily and improve health in hot weather.
Things diabetics need to do immediately to prevent eye damage
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Diabetes can cause many serious complications for the eyes and affect vision if not well controlled.
19-year-old patient has a perforated stomach, severe malnutrition due to gaming addiction
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HCMC - Thong Nhat Hospital has just successfully treated a case of gastric ulcers in a young patient due to gaming addiction.
Electronic medical records create a boost in digital transformation of Vinh Long healthcare
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Vinh Long promotes the implementation of electronic medical records (EIAs), towards smart hospitals, despite many difficulties in infrastructure and human resources.
6 ways to reduce blood fat naturally
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High blood fat (dystrophy of blood lipids) is one of the leading risk factors for cardiovascular diseases. Here are 6 ways to reduce blood fat naturally.
Tips for drinking coconut water to cool down properly
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According to Thu Duc City Hospital, coconut water is said to be a very effective de-heating method. However, you should not abuse coconut water, as it may not be good for your health.
Man's hand was crushed when his phone exploded while charging
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Dien Bien - The phone exploded while charging and using, a 42-year-old man had to be hospitalized with his left hand crushed.
To control uric acid, start with these foods
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High uric acid is the leading cause of gout and many other metabolic disorders. Changing your diet appropriately can help control uric acid.
Protein-rich foods help people with diabetes gain muscle
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Diabetic muscle loss reduces glucose metabolism, increases the risk of insulin resistance, and reduces physical strength and quality of life.
Vinh Long exceeds the target of doctors, creating momentum to improve the quality of grassroots health care
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Vinh Long - The rate of doctors exceeding the target is a stepping stone for the province to promote specialization, reduce the burden on higher-level facilities and improve service quality right from the grassroots level.
Singaporean mother receives fetal intervention heart disease has returned home safely
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HCMC - A Singaporean mother who received a fetal intervention heart has returned home safely.
Morning exercises to help slim the waist
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Morning exercises to help slim the waist such as side plank, bicycle pose...
Eat fabric properly to protect the liver
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Many scientific studies have shown that fabric can bring benefits to liver health.
How to eat shellfish to control blood sugar
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Scalp animals such as shrimp, crab, clams, muscles and crab are not only a rich source of nutrients but can also control blood sugar.
