Health
5 types of fruits with low glycemic index that diabetics can supplement
|
People with diabetes should prioritize fruits with a low glycemic index (GI) to help control blood sugar more effectively.
How to improve insomnia accompanied by weight loss
|
Prolonged insomnia accompanied by unexplained weight loss can seriously affect health.
Effective pumpkin seed oil instructions
|
To be effective and ensure safety, pumpkin seed oil needs to be used correctly and in appropriate doses.
Fitness check through the number of steps in 1 minute
|
The number of steps taken in 1 minute can reflect endurance, mobility and overall fitness.
3 ways to combine turmeric starch to help improve fatty liver
|
Turmeric starch contains active ingredients with antioxidant and anti-inflammatory properties, supporting the improvement of liver function, contributing to reducing fatty liver.
Many children are shocked by dengue fever in Can Tho
|
Can Tho - Can Tho Children's Hospital has received and treated 17 children who were shocked by dengue fever.
5 food groups that people with kidney failure should avoid to protect their health
|
Here are foods to limit or avoid to reduce the burden on the kidneys and improve the quality of life.
10 tips to measure blood pressure properly to effectively monitor cardiovascular health
|
Measuring blood pressure at home seems simple but can easily go wrong if done incorrectly.
4 exercises combined with walking to help reduce belly fat more effectively
|
Some exercises combined with walking help reduce belly fat more effectively such as single-tone push-ups, shoulder planks...
Detox water helps lose weight on the waist after 7 days
|
With just a glass of water in the morning, you can support the liver in detoxification, promote weight loss and burn belly fat significantly.
Exercises to help burn belly fat quickly for men over 50 years old
|
Exercises to help burn belly fat quickly for men over 50 years old such as swimming, brisk walking...
After a series of dirty meats, concerns about the risk of streptococcus purines from favorite dishes
|
Many cases related to dirty pork have been discovered nationwide recently, causing consumers to worry about the risk of streptococcus purple disease.
How to eat avocado to increase liver function
|
Avocado is rich in good fats and antioxidants, and is considered a natural "assistant" to increase liver function.
Rescue a series of critical cases and complications of cirrhosis caused by alcohol
|
Over the past week, the Central Hospital for Tropical Diseases has received many critical cases, with a history of prolonged alcohol abuse leading to severe cirrhosis.
13 provinces have birth rates below the replacement threshold and birth promotion policies
|
After the merger of administrative boundaries, the whole country has 13 provinces with birth rates below the replacement threshold (2.1 children/woman), of which Ho Chi Minh City continues to be the lowest with 1.43 children/woman. The sharp decline in birth rate in large cities is posing a challenge in maintaining the population structure and labor force in the long term.
Tips for good dames, keep your kidneys healthy every day
|
If you choose good dam types, it will help your kidneys stay healthy every day.
Knee - elbow movements: An effective calorie burning solution that is no less effective than burpee
|
Burpee is effective but not for everyone. Knee and elbow stones are a safe alternative and still help burn calories effectively.
Rescuing a 14-year-old girl with a 9kg tumor in her belly
|
Lao Cai - Provincial General Hospital No. 3 has just successfully operated on a 14-year-old boy with a 9kg tumor in the abdomen.
If you have these signs at night, you need to be alert for diabetes
|
If you see the signs below, you should be vigilant as it may be a sign of diabetes.
Sweet, delicious dishes that help detoxify the kidneys naturally
|
Not only what to eat for the kidneys and liver, the more important question is "How to eat to get the best absorption from the body? ".
