Health
How to promote metabolism, burn fat in a short time
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Some simple habits can help improve metabolism and support fat burning.
5 winter skincare misconceptions that make skin drier
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Cold and dry air makes skin more vulnerable, but many winter skin care habits are based on harmful misconceptions.
Vegetable potato soup is good, but many people should limit eating it
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Some people should limit vegetable potato soup to avoid unwanted effects on health.
Warning signs that your kidneys are in danger
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Early recognition of abnormal signs of the kidneys helps to intervene promptly, limiting the risk of complications and progressing kidney failure.
2 workout hours to help burn belly fat and lose weight effectively
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Maintaining exercise at two suitable hours a day not only supports weight loss but also helps to firm the waist and improve overall health.
Delicious soup in cold weather that gout sufferers should not eat
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Dried bamboo shoot soup with pig's trotters is an attractive dish in cold weather, but people with gout and high blood pressure should not eat it.
3 super simple skin care tips to welcome Tet
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Only a little over a month left until Lunar New Year, let's discover the skin care secrets below to welcome Spring...
An effective spice in blood sugar control
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Dill is commonly used as a spice in cooking. Dill is also known for its many health benefits, including helping to control blood sugar.
Lose weight effectively with the 90-30-50 diet
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Among the current diets, the 90-30-50 method is attracting attention due to its simplicity and effective weight loss.
Cases not eligible for health insurance from July 1, 2025
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Article 23 of the 2008 Law on Health Insurance, amended by Clause 18, Article 1 of the 2024 amended Law on Health Insurance, from July 1, 2025, the following cases will not be entitled to health insurance.
Simple morning exercises to effectively reduce visceral fat
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You can wake up early every morning and spend 10 minutes exercising to effectively reduce belly fat and visceral fat.
Bladder Health Protection Therapies
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To protect your bladder health and minimize urinary problems, you can adopt some healthy habits and therapies.
Why people with high blood sugar should eat salty food for breakfast
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According to Onlymyhealth, if you care about your health and blood sugar level, choosing a salty breakfast will be more beneficial than a sweet one.
The danger of new tobacco entering schools
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Electronic cigarettes and heated tobacco products are becoming a concern for students' health, lifestyle, and psychology.
Familiar Foods That Prevent Hair Loss as You Age
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Eat this not that page offers familiar foods that help strengthen hair and prevent hair loss as you age.
How to supplement calcium to help bones absorb effectively
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To add calcium to our diet, we need to pay attention to when and how to use it to help bones absorb it effectively.
Measles epidemic is complicated in Gia Lai
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Gia Lai - The province is recording more cases of measles with a rapid spread.
How to help prevent back pain caused by cold weather
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In winter, many people are more likely to feel back pain when the temperature drops, below are some ways to help prevent back pain due to cold weather according to Healthshots.
How to make fermented garlic and honey to prevent colds
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Honey and garlic are known for their immune-boosting properties. Here's how to make fermented garlic honey to prevent colds according to Healthshots.
