Health
AI application in ear, nose and throat treatment is updated
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Khanh Hoa - National Ear, Nose and Throat Conference with the participation of nearly 800 experts updates a series of new technical applications in treatment.
4 simple tips to help you sleep well and reduce restlessness
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Sleep is interrupted, making it difficult to fall asleep, causing many people to be tired and lack concentration. Some simple tips before bed can help the body relax.
How much protein does an avocado contain
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Avocado is considered a healthy food, but the protein content in this fruit is much lower than expected.
Liver detoxification with vối leaf water
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Voi leaves support reducing inflammation, antioxidation and can support liver detoxification.
Bringing high-quality medical services to remote areas from the program in Dang Thuy Tram commune
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People in difficult areas in Dang Thuy Tram commune receive free medical examination and treatment, contributing to improving community health care and strengthening confidence in the health system.
Eliminate uric acid quickly with plants that grow in the garden
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Dandelion is one of the herbs that can effectively support the treatment of gout and regulate uric acid.
After Tet, why should you eat a lot of tomatoes?
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Tomatoes are an ideal choice to support the body's detoxification and recovery process after Tet thanks to their special benefits.
Revealing exercises that effectively reduce blood sugar
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According to Eatingwell, exercise habits can help reduce blood sugar effectively, especially some of the exercises below.
Food combinations and cooking methods to prevent blood sugar spikes
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For people with high blood sugar, choosing the right foods and cooking them properly is very important.
political grape - easily found herbs effectively help reduce blood sugar
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Monk fruit is a familiar herb in Vietnamese traditional medicine. One of the uses of bombilical fluid is to help regulate blood sugar.
Is intermittent fasting good for women over 40?
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Intermittent fasting is a weight loss method used by many women, but is this way of eating safe for women over 40 years old?
How to drink hot chocolate without affecting sleep?
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Hot chocolate can help you sleep well if prepared properly and consumed in moderation.
7 foods to purify the lungs after Tet holiday
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Adding foods that help purify the lungs is essential to improving respiratory health.
After Tet, there is a lot of leftover food. What should you do if you get food poisoning?
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Preparing lavish dishes and feasts for Tet makes it easy for food to be left over, spoiled, and spoiled... and is the cause of food poisoning.
6 tips for eating without increasing blood sugar after Tet
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After the Tet holiday, consuming foods rich in starch, sugar and fat can increase the risk of blood sugar disorders.
Fruits that don't cause bloating and help burn visceral fat
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Grapefruit can supplement vitamin C for the body, without causing a heavy stomach during the process of reducing visceral fat.
Notes when eating curd on an empty stomach
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Eating curd on an empty stomach can have different effects on the body depending on the health of the individual.
The resilient journey of a woman with cervical cancer
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At 26 weeks pregnant, Ms. H.P (27 years old in Ninh Binh) discovered she had cervical cancer. With extraordinary determination, she overcame the disease and gave birth to a 3.2kg son at 37 weeks.
Foods that help detoxify and cool the liver after drinking alcohol
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After drinking alcohol, the liver needs support to recover and detoxify. Below are foods that should be prioritized to effectively protect the liver.
Why does stress cause neck and upper back pain?
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Stress not only affects the mind but also causes pain in the neck and upper back, making the body feel tired and uncomfortable.
