Health

3 natural wing-saving masks for fluffy and soft curly hair

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Caring for curly hair is not easy, but with familiar ingredients at home, you can completely moisturize, reduce frizz and keep natural curling hair beautiful.

The impact of high-protein and lack of water in myopia when doing the gym on the kidneys

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Consuming a lot of protein without water can put pressure and damage the kidneys when exercising at the gym.

3 things to note about protecting your health when going to see the parade on September 2

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The September 2 parade and march is expected to attract a large number of people to attend. To have a complete and safe experience, everyone needs to prepare and pay attention to the following.

Sharing the right way to eat apples to maintain stable blood sugar

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Eating apples properly can help maintain stable blood sugar and prevent metabolic complications

Scientific way to eat lunch to help the body stay alert and keep weight stable

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Eating lunch properly not only provides energy for the whole afternoon but also helps the body stay alert and maintain a stable weight.