Health
Drink coffee properly to make your liver healthier every day
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Proper consumption of coffee can help reduce the risk of chronic liver diseases, including fatty liver, hepatitis, high liver enzymes, cirrhosis and liver cancer.
9 amazing health benefits of peach
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Thanks to its rich content of vitamins, antioxidants and fiber, eating peaches regularly brings many health benefits.
How to prevent hunger before bed
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Hunger before bed not only causes discomfort but also affects weight and sleep quality if not controlled properly.
Frequent insomnia in the morning, don't ignore these measures
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If you often have insomnia in the early morning, you can refer to the following ways.
Simple habits to help maintain energy every day
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Maintaining stable energy not only depends on rest but also involves exercise, eating and daily living habits.
How to drink turmeric with lemon juice to lower blood sugar
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Many scientific studies have shown that combining turmeric with lemon juice can help lower blood sugar and detoxify the liver.
canned fish have more calcium than milk
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canned salmon is a nutritious food source, especially calcium, which can provide an superior amount of calcium than milk in some cases.
Effective detoxification of the body with chrysanthemum greens
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Chamomile is a familiar vegetable in Vietnamese cuisine and is known as a food with the effect of detoxifying the body.
Breakfast helps supplement calcium, good for bones and joints and blood pressure
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Breakfast is a source of energy for the whole day, so we need to eat a nutritious diet to control blood pressure and improve bone and joint health.
5 reasons why you should not fake acne
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Shaping acne is the biggest mistake you can make in your skin care.
How to make onion oil to prevent hair loss
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Onion oil has miraculous effects on hair and scalp, such as helping blood circulation and reducing hair loss.
Standing exercises to increase muscle mass, burn more calories than jogging for 30 minutes
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Eat This, Not That sites offer standing exercises that help build muscle and burn more calories than jogging for 30 minutes.
Surprised by the type of mushroom that effectively helps lower blood sugar
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To help lower blood sugar, you can consider adding martial arts mushrooms to your diet appropriately.
5 health benefits of beer
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Beer, if consumed properly and in reasonable doses, can bring some health benefits. Here are 5 benefits of drinking beer in moderation.
Measles epidemic situation is tense, people worry about cross-infection
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Measles is currently on the rise in many areas of the world as well as in Vietnam, including Hanoi.
Mistakes that hinder muscle development
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Eat This, Not That sites give mistakes that hinder muscle growth such as eating inappropriate foods, not increasing intensity...
From July 1, patients enjoy additional benefits when receiving health insurance examination
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From July 1, 2025, the health insurance policy has many changes, helping patients enjoy more benefits when examining and treating patients.
The number of HPV-related cancer cases reaches 6,200 per year
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According to statistics from globocan, each year, Vietnam records about 6,200 HPV-related cancers, of which more than 2,500 women die from cervical cancer.
Khanh Hoa receives many new spinal surgery techniques
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Khanh Hoa In Khanh Hoa, more than 150 domestic and foreign spine experts and doctors shared and updated the application of new techniques.
5 types of fruit that help lose weight quickly
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Here are 5 types of fruit that help lose weight quickly, recommended by nutritionists.
