Calcium supplement

| 18/10/2024 - 06:30

Foods you should eat every day to help strengthen bones and joints include bananas, oranges, papaya... because they are rich in calcium and magnesium.

| 17/10/2024 - 18:00

Almond butter is rich in calcium and other nutrients, which help build bones, making it suitable for people over 50 years old.

| 17/10/2024 - 15:00

For elderly men, it is advisable to maintain a healthy diet and adequate nutrition for good bone and joint health.

| 16/10/2024 - 10:05

Calcium not only helps keep bones strong, it also regulates electrolyte balance in the body. It may be helpful for older adults to take calcium supplements at night.

| 15/10/2024 - 16:32

For the elderly, maintaining a balanced diet is very good for health. In particular, adding some types of meat containing calcium will be beneficial for bones and joints.

| 15/10/2024 - 10:46

Food.NDTV page suggests foods that should be eaten daily that are good for bones and joints such as nuts, oranges, bananas...

| 15/10/2024 - 09:59

If you are a vegetarian who does not drink milk, adding the following foods to your diet can help meet your daily calcium needs.

| 14/10/2024 - 20:37

Strong bones and joints are especially important for women, so calcium supplementation is good for the body.

| 13/10/2024 - 12:00

Elderly people should add some calcium-rich foods to their diet to improve bone and joint health.

| 10/10/2024 - 12:37

In addition to adding calcium-rich foods, we can also eat some nuts to improve bone health and prevent high blood sugar.

| 09/10/2024 - 11:07

Elderly people, in addition to calcium, should maintain a healthy diet with enough nutrients to be good for bones and joints.

| 09/10/2024 - 06:00

Low-sugar dairy products are a good source of micronutrients that support bone health, including calcium, vitamin D and phosphorus, which are good for bones and joints.

| 05/10/2024 - 14:30

People over 50 years old gradually have problems with their bones and joints, so taking calcium supplements before going to bed will be beneficial.

| 03/10/2024 - 14:00

While alternatives can meet your calcium needs, it is essential to eat a varied and balanced diet.

| 02/10/2024 - 08:00

Insufficient calcium absorption causes bone density to decrease gradually every year after the age of 40, making it easy to develop osteoporosis. Therefore, we need to exercise and eat well.