Nutrition
Fruits rich in vitamins, increase collagen to help reduce darkness and naturally moisturize
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Fruits rich in vitamins and support collagen increase can help reduce darkness, moisturize and brighten the skin under the eyes.
Skin shows these signs, your kidneys may be calling for help
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When you experience unusual signs on your skin, be cautious and take the initiative to see a doctor early, as this could be a warning sign that kidney function is declining.
Hot soup and broth: Which is easier to digest in cold weather
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Hot soups and broth are both rich in nutrients, keep the body warm, aid digestion and are suitable for health in the cold winter.
Weight loss: Should you eat egg whites or egg yolks?
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In the weight loss diet, eggs are always considered a nutritious food source but still support effective weight control.
4 types of collagen juices that support smooth, beautiful skin
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In addition to skin care products, you can produce natural collagen through your diet, especially from delicious fruit and vegetable juices.
4 types of summer fruits are good for people with high blood pressure
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In the summer, choosing the right foods not only helps cool down but also helps control blood pressure effectively.
Drinking cool-down coconut water in this way increases health benefits
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You can drink coconut water with chia seeds to cool down, even this combination brings many health benefits if used properly.
5 foods to avoid after 45
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Foods to avoid after 45 such as alcohol, highly processed snacks, fried foods...
The truth about the benefits of liver coolant to cool down in summer
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In the middle of hot summer, many people come to liver cooling water as a way to "relieve heat" and purify the body. However, are these countries really good?
The golden time to drink green tea to effectively support liver detoxification
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Drinking green tea at the right time of the day can support the liver detoxification process more effectively.
Bathing time helps you have the most beautiful and healthy skin
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Choosing a time to bathe not only affects your comfort but also affects your skin health.
Diet for people with fatty liver
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According to Ho Chi Minh City University of Medicine and Pharmacy Hospital, daily nutrition is extremely important in the treatment and prevention of fatty liver disease.
Reasons why people with high blood pressure can eat squash to improve their health
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Squash is a fruit with high nutritional value and low in calories. If you are a person with high blood pressure, it is very suitable for your diet.
Which foods should eggs combine with for breakfast
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For breakfast with eggs to maximize health benefits, combining it with other foods is extremely important.
5 types of liver cooling foods that are often available in the kitchen
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The liver plays an essential role in filtering toxins, metabolizing chemicals and protecting the body. Here are 5 foods that help cool the liver that are available in almost every kitchen.
Lower blood pressure thanks to easy-to-buy, cheap foods on the market
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To effectively lower blood pressure, you can consider adding bean sprouts to your diet appropriately.
The strange habits below help your skin look unexpectedly healthy
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Here are some strange habits that bring unexpected benefits to the skin.
Surprised by the liver detox recipe from an unexpected fruit
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Clammon not only cooles down but can also support liver detoxification thanks to its rich antioxidants and nutrients that are good for metabolism.
Mistakes when eating this fruit cause liver poisoning, blood sugar spikes
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Many people mistakenly believe that this fruit is good for health, but eating it incorrectly can damage the liver and increase blood sugar quickly.
