Nutrition
5 simple things to do every day to enhance liver function
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Limiting alcohol, maintaining a balanced diet, exercising regularly... are important measures to help reduce the risk of liver damage.
The truth about lemonade for people with high uric acid
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Lemon juice can only support uric acid excretion in some cases, does not change the body's pH and cannot replace medication.
Fish rich in omega-3s that support blood pressure control should be eaten regularly
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Among the foods containing omega-3, salmon is a recommended choice to help support blood pressure reduction, so eat it regularly.
For good for the liver, dinner should avoid some foods
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Diet, especially dinner, has a direct impact on liver health.
Reasons why people with kidney disease should limit eating bone soup
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For people with kidney disease, consuming bone soup regularly or in large quantities may not bring the benefits many people think.
Kidney-boosting foods to eat regularly
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Vegetables, berries, fatty fish... are kidney-boosting foods that you should eat regularly, because they possess quite balanced and beneficial nutrients.
Suggestions for delicious dishes from banana flowers
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Banana flowers (banana buds) are rich in fiber, vitamins and minerals, bringing many health benefits such as supporting digestion.
Enhance liver function with familiar foods
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Diet plays a very important role for people with weak liver, because the liver is an essential part of the body, participating in many functions.
How to regulate blood sugar with specialty plants
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Dot mot plant, also known as dot plant, is used to clear heat, support digestion and has recently been mentioned for its ability to regulate blood sugar.
Liver detox in the summer should not eat this favorite dish
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Detoxifying the liver with dishes made from internal organs is wrong, but few people know.
Increase kidney function with some summer drinks
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Some suitable drinks in the summer can help boost kidney function.
How to build a diet for people with weak liver
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When building a diet for people with weak liver, the main goal is to reduce the burden on the liver, provide adequate nutrients and support the recovery process.
6 groups of people who should not drink green tea
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Green tea is considered one of the healthiest drinks, but not everyone is suitable.
Magnesium and vitamin B12: Understand correctly to increase energy effectively
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Magnesium and vitamin B12 both support energy but with different mechanisms. Understanding correctly helps supplement effectively and reduce fatigue more safely.
Signs to recognize grade 3 fatty liver
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Grade 3 fatty liver disease is the most severe stage of the disease, directly threatening overall health.
How to build a balanced diet every day to help prolong life
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Understanding food groups and how to allocate a reasonable diet helps the body be provided with enough nutrients, maintain energy and prolong life.
Tell you tips for proper vegetarianism, ensuring enough nutrients for the body
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Choosing food plays an important role in a vegetarian diet, in order to ensure a full supply of the necessary nutrients for the body.
Whole beans and cereals that support diabetes control
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Proper addition to the diet can effectively support diabetes control, and is also good for the cardiovascular system.
Ostrich eggs, nutritional value, benefits and risks when consumed
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Ostrich eggs are a food rich in protein and micronutrients but need to be processed properly to avoid the risk of infection and cholesterol effects.
Increase kidney function with roasted black and green bean water
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Roasted black bean water is considered a cool drink, supporting detoxification and increasing kidney function.
