Nutrition
Reasons why people with sinusitis should limit eating tomatoes
|
People with buypipe, especially allergic buypipe or chronic buypipe, eating tomatoes regularly or incorrectly may not be good for their health.
Strategy to stay hydrated in winter
|
Many people drink less water in winter, but doctors warn that silent dehydration can seriously affect the heart, brain and kidneys.
People with kidney disease and thyroid disease should limit eating familiar winter tubers
|
People with kidney disease and thyroid disease should consider and limit the use of kohlrabi in their daily diet.
How to eat fruit to avoid excess fructose that damages the liver
|
Fruit provides important vitamins and antioxidants, but eating too much can cause excess fructose, increasing the burden on the liver.
3 benefits of drinking hot cocoa every day to improve health
|
According to nutritionists, just one cup of pure cocoa per day can bring clear benefits to physical and brain health.
Lower blood sugar by drinking this delicious wine
|
Red wine, if used in moderation, can indirectly support controlling hypoglycemia, thanks to certain biological mechanisms.
4 morning habits that are good for the liver and kidneys
|
Some simple actions that last a minute after waking up can improve blood circulation, enhance liver and kidney function and improve overall health.
5 ways to control sugar cravings and naturally produce dopamine
|
Sugar cravings do not come from an empty stomach but are also a biological reaction related to dopamine, causing a loop that makes you crave more sugar the more you eat.
Eating too much protein can cause urinary tract infections
|
Supplementing protein in the right dosage, combined with drinking enough water and eating vegetables and fruits is the key to helping practitioners avoid the risk of underlying urinary tract infections.
Good rustic dishes for the liver and kidneys
|
Combining chives with clams brings many health benefits, especially good for the liver and kidneys.
3 times a day to drink water are good for the kidneys
|
Here are 3 golden times of the day to drink water to be good for the kidneys.
What to drink to lower blood sugar when exercising in hot weather
|
What should you drink to prevent safe and effective hypoglycemia?
The secret to staying in shape and cooling the liver in the summer with natural juices
|
Hot weather can easily make the body tired, hydrate and make it difficult to lose weight. However, just one type of juice can help purify the body, cool the liver and support weight loss.
Celery helps detoxify, give a slim figure and strong bones
|
Not only does celery help lose weight, it also has detoxifying effects, beautifies the skin and protects bones and joints.
Benefits of celery juice for blood sugar and blood pressure
|
Celery juice is not a remedy for many diseases, but it has health benefits such as controlling blood sugar and stabilizing blood pressure.
How to make sugar-free, unbleasted peanut butter oatmeal for dieters
|
unsweetened, united peanut butter oatmeal cake is an ideal dessert for dieters, both delicious and effective, supporting effective and safe weight loss.
Breakfast dishes that help lower uric acid naturally
|
A reasonable diet, especially breakfast, can help control uric acid levels effectively.
What to drink to prevent hypoglycemia after exercise in hot weather
|
For people with underlying diabetes, strenuous physical activity can easily cause you to sweat, lose water and energy. This is the time when hypoglycemia is likely to occur.
Eat chicken properly for people with high blood fat
|
Chicken can be a safe choice for people with high blood fat if it is processed properly and eaten in reasonable amounts.
