Nutrition
6 foods that help metabolize uric acid, reduce discomfort caused by gout
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In addition to controlling a diet rich in purines, we should supplement some foods that can help metabolize uric acid and reduce the discomfort caused by gout.
Eating chia seeds incorrectly causes digestive disorders, insomnia
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Eating dried chia seeds, eating too much or eating right before bed can lead to digestive disorders and insomnia.
In addition to supporting liver detoxification, this root can also support weight loss
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Not only does niang support liver detoxification, it also has the ability to support natural weight loss.
Eliminate uric acid with cheap vegetables and tubers, sold in full at the market
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Eliminate uric acid by extracting garlic from sprout, cucumber, carrots and olive oil.
Eating this fruit every day will be very good for people with diabetes
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For people with diabetes, eating the following fruit every day will effectively support diabetes control.
Lower blood pressure thanks to easy-to-buy, cheap foods on the market
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To effectively lower blood pressure, you can consider adding bean sprouts to your diet appropriately.
The strange habits below help your skin look unexpectedly healthy
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Here are some strange habits that bring unexpected benefits to the skin.
Surprised by the liver detox recipe from an unexpected fruit
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Clammon not only cooles down but can also support liver detoxification thanks to its rich antioxidants and nutrients that are good for metabolism.
Mistakes when eating this fruit cause liver poisoning, blood sugar spikes
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Many people mistakenly believe that this fruit is good for health, but eating it incorrectly can damage the liver and increase blood sugar quickly.
Preserve walnuts properly in the summer to retain their nutritional value
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Walnuts are nutritious, good for the heart and brain. However, hot and humid summer makes walnuts susceptible to spoilage if not properly preserved.
The link between cold drinks and bone health
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Cold drinks can be harmful to bones if consumed regularly due to their impact on calcium absorption.
What happens to the body if you drink apple cider vinegar every day
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Drinking apple cider vinegar every day can help lose weight and stabilize blood sugar. However, the correct dose and dilutation are needed to avoid unwanted side effects.
People with high uric acid should stay away from this precious drug
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Licorice (Glycyrrhiza glabra) is a popular herb in traditional medicine, but people with high uric acid should be cautious when using it.
Dinner time can spike blood sugar and blood pressure
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People who eat dinner after 9pm are at risk of cardiovascular disease, blood sugar and high blood pressure.
Yoga pose helps stabilize blood sugar for people over 40 years old
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In addition to drug and dietary treatment, many recent studies have confirmed that yoga is a practice method that can help stabilize blood sugar.
Vegetables that help cool down the liver and eliminate toxins effectively
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To protect the liver, in addition to reducing harmful agents, a diet rich in cooling plants, preventing inflammation and phae, helps the liver "relieve heat" and eliminate toxins.
How to eat bananas to help protect the liver and stabilize blood sugar
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Sweet bananas are easy to eat and have high nutritional value. This fruit is good for metabolism, reduces edema, protects the liver and stabilizes blood sugar.
Instructions for safe use of ginseng for people with high blood pressure
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People with high blood pressure need to be careful when using ginseng because this herb can affect blood pressure and interact with some drugs.
Fruits that are harmful to the liver if eaten incorrectly, blood sugar spikes
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When you eat too much jackfruit, the body does not have time to metabolize it, causing a rapid increase in blood sugar.
Oils that repel fatty liver
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Choosing the right cooking oil can help improve fatty liver condition, reduce inflammation and regulate blood lipids.
