Nutrition
Going to the toilet immediately after eating and warnings about the intestinal tract
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Going to the toilet right after meals is a fairly common phenomenon, but in some cases it may reflect that intestinal health is having problems.
People with high uric acid need to pay attention when eating seaweed
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People with high uric acid does not necessarily have to remove seaweed from their diet, but they need to control their diet accordingly.
Choose ghee butter or regular butter to cook safely for health
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ghee butter and butter are common in cooking, but different heat resistance determines health safety.
People with high uric acid need to pay attention to the following 4 ways to use starch
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People with high uric acid should choose and use appropriate starch, which plays an essential role in the diet, helping to control this index.
Reasons why roasting chicken tofu makes this dish more nutritious
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Roasted chicken tofu not only creates attractive crispness but also helps increase mineral absorption, concentrate nutrients and improve health values if used properly.
The golden time to eat eggs is the most effective time to control uric acid
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If eaten at the right time and in the right amount, eggs can be a safe choice for people who need to control uric acid.
Group of people who should not eat bitter melon to detoxify the kidneys
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Not everyone is suitable to use bitter melon in detox regimens, especially kidney detox.
List of 3 types of nuts that help prevent uric acid spikes
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Not only a healthy snack, some nuts also have the ability to effectively support uric acid control, helping to reduce the risk of gout outbreaks.
Delicious vegetables, rich in calcium but easily increase uric acid
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This delicious and crispy vegetable contains high levels of compounds that can increase uric acid in the blood, which is not suitable for people with gout and kidney disease.
4 foods that help improve kidney function
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Here are 4 foods that have been recognized by many international studies to help improve kidney function.
The right way to eat guava helps control blood sugar that few people know
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Guava is a fruit rich in vitamins, but eating it incorrectly can cause blood sugar to spike. Here are instructions to help people with diabetes eat guava safely.
How to eat grapes to purify the liver
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Among the fruits that are good for the liver, grapes, especially red grapes and purple grapes, have been shown to have a positive effect in liver purification.
Secret to eating chili for people with high blood pressure
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High blood pressure can cause serious complications such as stroke, heart attack and heart failure.
Bananas - a natural solution to help improve constipation
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Bananas do not cause constipation as many people worry about, and even help improve digestion if eaten in moderation.
8 Drinks That Help Lower cortisol naturally
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Cortisol is a stress hormone. Some natural drinks such as green tea, ginseng, yogurt can help reduce this concentration, according to international experts.
5 warning signs of impaired kidney function that are often overlooked
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When kidney function is impaired, it will affect human health. Here are 5 early warning signs of kidney failure that many people often subjectively ignore.
How to drink water to reduce the risk of kidney failure
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One of the important factors to help reduce the risk of kidney failure is a reasonable habit of drinking water.
Foods rich in fiber increase satiety and support weight loss
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Foods rich in fiber help increase satiety and support weight loss such as broccoli, carrots, etc.
Fruits that help reduce the risk of dementia in the elderly
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Not only nutritious, blueberries are also rich in compounds that help protect the brain, significantly reducing the risk of dementia.
6 types of drinks that increase the risk of rapid kidney failure
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Many people seek drinks that help detoxify the kidneys but accidentally consume water that quickly damages the kidneys.
