Nutrition
How to make European-style minced beef sauce spaghetti at home
|
Minced beef sauce spaghetti has a rich and easy-to-eat flavor, suitable for changing the taste of a European-style family meal.
Secrets to limit kidney stones in the summer
|
Early detection and proper rehydration will prevent the formation of kidney stones as well as keep the excretory system healthy in the summer.
Starch eating principle helps premenopausal women limit weight gain
|
Eating starch properly helps premenopausal women control their weight, limit fat accumulation and maintain a stable figure.
Tips for proper calcium supplementation for the elderly
|
Experts believe that proper calcium supplementation is an important factor in maintaining a strong bone system and limiting aging complications.
3 things to keep in mind when drinking tea to help lower blood pressure
|
Drinking tea can help control blood pressure, but patients need to pay attention to some things when using it.
Sticky rice is good for health but needs caution when used
|
Sticky rice is good for health, but it needs to be used correctly and suitable for each physical condition.
Revealing detoxifying drinks that help lose weight
|
Some natural drinks can help detoxify and help lose weight effectively.
Eating rules to reduce belly fat effectively after 45 years old
|
Adjusting the diet, limiting refined sugar, controlling calories and maintaining reasonable meal times are important principles to help reduce belly fat.
Does milk increase cholesterol?
|
People with high cholesterol do not necessarily have to give up milk, but they need to choose the right type to protect cardiovascular health.
3 foods to eat before drinking alcohol to help relieve alcohol
|
Below are some familiar foods that if eaten before drinking beer or alcohol can help relieve alcohol and reduce drunkenness the next day.
Differences between river and sea shrimp in terms of health
|
River shrimp and sea shrimp have almost the same nutritional composition, both rich in protein, minerals and good for cardiovascular health.
Eating banh chung properly helps stabilize blood sugar during Tet
|
Banh chung is an indispensable traditional dish during Tet, but eating it incorrectly can increase blood sugar.
Solutions to help relieve kidney overload when using alcohol and beer during Tet
|
Control alcohol consumption, do not mix many types of alcoholic beverages, choose quality alcohol to help protect the kidneys during holidays and Tet.
No worry about spiking uric acid with Tet snacks
|
During Tet, the diet often significantly increases animal protein, alcohol and foods rich in purines - factors that increase uric acid in the blood.
Spice suggestions to eat during Tet to limit blood sugar spikes
|
Black pepper, dill seeds, cinnamon, turmeric, ginger, and cloves contribute to helping blood sugar stabilize more if used correctly during days of heavy eating such as holidays and Tet.
Tips to help diabetics eat Tet deliciously and still be healthy
|
Applying reasonable eating principles will help control blood sugar, so that diabetics can celebrate Tet happily and safely for their health.
Foods that can increase breath alcohol levels during Tet
|
During Tet, not only alcohol and beer, but also some familiar foods can increase alcohol concentration in the breath.
Tips for drinking alcohol safely during Tet for people with high blood pressure
|
For people with high blood pressure, alcohol and beer can raise blood pressure and reduce the effectiveness of the medicine. Therefore, if you drink it during Tet, you need to be very careful.
Drinking chamomile tea helps reduce uric acid
|
Chamomile tea has many active ingredients that can inhibit the enzyme xanthine oxidase. This is an enzyme involved in the process of producing uric acid in the body.
Combine bean flour and wheat flour to increase nutritional value
|
Combine bean flour and wheat flour to balance nutrition and support blood sugar control.
