Nutrition

Warning about fake beef pork, a risk to consumer health

|

On the market, some meat products show signs of being treated with chemicals to change color and perception, making pork look like beef.

Ginger and lemon tea - a natural medicine to keep warm and increase cold resistance

|

In the cold season, a cup of warm ginger and lemon tea not only soothes the throat but also helps increase resistance, support digestion and keep the body healthy.

Papaya seeds and their effects on digestion and cardiovascular system

|

Papaya seeds are often discarded but contain many precious nutrients, supporting digestion, cardiovascular and immune if used properly.

5 types of fruits taboo against shrimp, people with kidney disease should avoid

|

For people with kidney disease, eating shrimp and some fruits rich in acids, tannins or vitamin C can increase the metabolic burden.

Skin care with familiar water

|

Skin care from within through diet and natural drinks is increasingly concerned.

Group of people who should not eat bitter melon to detoxify the kidneys

|

Not everyone is suitable to use bitter melon in detox regimens, especially kidney detox.

List of 3 types of nuts that help prevent uric acid spikes

|

Not only a healthy snack, some nuts also have the ability to effectively support uric acid control, helping to reduce the risk of gout outbreaks.

Delicious vegetables, rich in calcium but easily increase uric acid

|

This delicious and crispy vegetable contains high levels of compounds that can increase uric acid in the blood, which is not suitable for people with gout and kidney disease.

4 foods that help improve kidney function

|

Here are 4 foods that have been recognized by many international studies to help improve kidney function.

The right way to eat guava helps control blood sugar that few people know

|

Guava is a fruit rich in vitamins, but eating it incorrectly can cause blood sugar to spike. Here are instructions to help people with diabetes eat guava safely.

How to eat grapes to purify the liver

|

Among the fruits that are good for the liver, grapes, especially red grapes and purple grapes, have been shown to have a positive effect in liver purification.

Secret to eating chili for people with high blood pressure

|

High blood pressure can cause serious complications such as stroke, heart attack and heart failure.

Bananas - a natural solution to help improve constipation

|

Bananas do not cause constipation as many people worry about, and even help improve digestion if eaten in moderation.

8 Drinks That Help Lower cortisol naturally

|

Cortisol is a stress hormone. Some natural drinks such as green tea, ginseng, yogurt can help reduce this concentration, according to international experts.

5 warning signs of impaired kidney function that are often overlooked

|

When kidney function is impaired, it will affect human health. Here are 5 early warning signs of kidney failure that many people often subjectively ignore.

How to drink water to reduce the risk of kidney failure

|

One of the important factors to help reduce the risk of kidney failure is a reasonable habit of drinking water.

Foods rich in fiber increase satiety and support weight loss

|

Foods rich in fiber help increase satiety and support weight loss such as broccoli, carrots, etc.

6 types of drinks that increase the risk of rapid kidney failure

|

Many people seek drinks that help detoxify the kidneys but accidentally consume water that quickly damages the kidneys.

Fruits that help reduce the risk of dementia in the elderly

|

Not only nutritious, blueberries are also rich in compounds that help protect the brain, significantly reducing the risk of dementia.

Nutritional regimen to effectively support detoxification for women with weak kidneys

|

Diet plays an important role in detoxifying the kidneys, especially in women, who are susceptible to kidney problems due to hormonal changes...