Nutrition
Control uric acid throughout the day with 1 habit as soon as you wake up
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Just a simple habit as soon as you wake up like drinking warm water with diluted lemon or unsweetened warm water can help control uric acid.
Revealing parenting tips to help children improve memory and become smarter
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Allocate reasonable study time, eat scientifically, get enough sleep, and exercise to help improve children's memory.
Lower blood sugar thanks to delicious, nutritious, super easy-to-make dishes
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Salad with shrimp, avocado and kale is a smart choice for people who want to control and lower blood sugar.
Breakfast milk helps increase antioxidant capacity
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Adding almond milk to your breakfast regularly will be good for your health and increase antioxidant capacity.
5 types of kitchen vegetables that everyone has help eliminate uric acid, effectively prevent gout
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Tomatoes, carrots, cucumbers, pumpkin and bay leaves help reduce uric acid, supporting effective gout prevention.
How to eat to improve hypoglycemia
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Hypoglycemia is an emergency and requires immediate treatment. However, we can improve our condition through eating.
The secret to treating constipation with flaxseed
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Prolonged constipation causes discomfort and inconvenience in life, using flaxseeds properly helps minimize this phenomenon.
Secret to bright and smooth skin from herbal teas
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Gentle herbal tea can reduce stress, strengthen the immune system and support smooth, glowing skin without acne.
Fatty liver - you can eat cheap vegetables in season
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Non-alcoholic fatty liver is closely related to diet and lifestyle.
Foods and drinks that help balance sodium salt in the body
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Maintaining a balance of sodium salt is an important factor to protect cardiovascular health and blood pressure, you can do that thanks to the right foods and drinks.
5 healthy dishes that are easy to prepare in just a few minutes
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If you are looking for recipes that are both quick and healthy for the whole family, don't miss the 5 dishes below.
Intermittent fasting can harm the kidneys
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Intermittent fasting brings many health benefits, but if not done properly, it can negatively affect kidney function.
6 types of plants rich in antioxidants help keep the mind clear
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brain care comes not only through sleep and exercise but also through nutrition. The following plants rich in antioxidants will help you stay alert.
Benefits of mango for gut health
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Mangoes are not only delicious but also have many benefits for gut health thanks to their rich fiber, digestive enzymes and anti-inflammatory compounds.
Fight high uric acid thanks to familiar fruits rich in vitamin B12
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According to The Healthsite, supplementing fruits rich in vitamin B12 can help reduce the signs of high uric acid, especially in men.
Why blood sugar is affected when drinking coffee before breakfast
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Drinking coffee right after waking up, before breakfast is a habit of many people, but this can affect blood sugar control.
Eat bamboo shoots properly to control blood sugar
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Bangs can help control blood sugar levels if used properly.
The golden time to take supplements to help rejuvenate
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The timing of vitamin use can directly affect the ability to absorb, metabolize and impact the skin and immune system.
Reduce blood fat with familiar, easy-to-find leaves
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The method of reducing blood fat with lotus leaves is being recommended by many experts because it is naturally effective, has few side effects and is easy to apply at home.
High uric acid, don't ignore the following vegetables
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To help lower uric acid, you can consider adding Moringa to your reasonable diet.
