Nutrition

What to eat to control blood pressure and blood sugar, thereby good for the kidneys

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Diet plays an important role in controlling blood pressure and blood sugar, thereby helping to protect and maintain kidney function.

The effect of zucchini in weight control

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Zucchini has many health benefits thanks to its rich antioxidant content, micronutrients and weight control support.

How to use aloe vera leaves to help reduce fatty liver

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Aloe vera leaves are used in traditional medicine and have been widely studied for their ability to help reduce metabolic diseases, including fatty liver.

8 foods richer in protein than chicken breast

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Not only chicken breast, many other foods are also rich in protein, helping to diversify meals, support balanced nutrition and suit many different health goals.

Drinks that are good for the liver and kidneys should be drunk regularly

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classicalcal coffee tea, a herbal drink that can be used regularly because it is good for the liver, kidneys and metabolism.