Nutrition
The effect of dragon fruit in supporting uric acid reduction
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Some types of dragon bones can be eaten and used to help reduce uric acid and blood sugar.
Who should not eat bread for breakfast?
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Breakfast needs to be provided with energy, so bread is chosen by many people. However, not everyone should eat bread at this time.
How to prepare nuts with a rich, fatty taste that are good for the heart
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Cardiovascular health is affected by many factors, including diet. chestnuts are a heart-healthy food.
Tips for eating to digest healthily, detoxify naturally
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Tips for eating to digest healthily, detoxify naturally such as reducing unhealthy foods, turning drinking water into a daily habit...
How to Excrete Uric Acid with juice from a Familiar Fruit
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Among the natural measures to support uric acid excretion, cherry juice is considered a proven choice with high efficiency.
Surprised with the many uses of coconut water
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Coconut water contains many nutrients, helps reduce the risk of stroke, improves liver function.
7 "golden" habits to help detoxify the liver effectively
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Maintaining the healthy habits below can support and promote effective liver detoxification.
Familiar drinks help reduce visceral fat effectively
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Carbonated mineral water can boost metabolism, effectively supporting weight loss and visceral fat.
5 types of seafood rich in protein, effective weight loss support
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Below are 5 types of seafood that help support effective weight loss.
5 types of fruit you should eat regularly to prevent flu
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Below are 5 types of fruit that help prevent flu effectively and you should eat regularly.
Foods that cause more fatty liver than alcohol
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High consumption of processed meat can have negative health effects, especially the risk of increased liver fat.
4 types of calcium-rich vegetables help purify the body
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Below are 4 types of calcium-rich vegetables that help purify the body effectively.
Surprising daily diet helps live 10 years longer
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According to Eat This Not That, just by adjusting your daily diet a little, you can completely live 10 years longer.
Turmeric tea is very good but taboo for some people
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Some people should not drink turmeric tea because it can cause unwanted side effects.
Beans that can help reduce visceral fat and belly fat
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Visceral fat and belly fat are risk factors for health problems such as heart disease, type 2 diabetes, and other metabolic diseases.
Stabilize blood sugar and many health benefits of red beans
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Red beans are not only a popular food but also a food that brings many health benefits, from controlling blood sugar, supporting weight loss...
What happens when you drink too much tea?
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Here are some potential side effects of drinking tea that you should not ignore.
After Tet, why should you eat a lot of tomatoes?
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Tomatoes are an ideal choice to support the body's detoxification and recovery process after Tet thanks to their special benefits.
Food combinations and cooking methods to prevent blood sugar spikes
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For people with high blood sugar, choosing the right foods and cooking them properly is very important.
How to drink hot chocolate without affecting sleep?
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Hot chocolate can help you sleep well if prepared properly and consumed in moderation.
