Nutrition
The effect of dragon fruit in supporting uric acid reduction
|
Some types of dragon bones can be eaten and used to help reduce uric acid and blood sugar.
Who should not eat bread for breakfast?
|
Breakfast needs to be provided with energy, so bread is chosen by many people. However, not everyone should eat bread at this time.
How to prepare nuts with a rich, fatty taste that are good for the heart
|
Cardiovascular health is affected by many factors, including diet. chestnuts are a heart-healthy food.
Tips for eating to digest healthily, detoxify naturally
|
Tips for eating to digest healthily, detoxify naturally such as reducing unhealthy foods, turning drinking water into a daily habit...
How to Excrete Uric Acid with juice from a Familiar Fruit
|
Among the natural measures to support uric acid excretion, cherry juice is considered a proven choice with high efficiency.
7 foods to purify the lungs after Tet holiday
|
Adding foods that help purify the lungs is essential to improving respiratory health.
6 tips for eating without increasing blood sugar after Tet
|
After the Tet holiday, consuming foods rich in starch, sugar and fat can increase the risk of blood sugar disorders.
Fruits that don't cause bloating and help burn visceral fat
|
Grapefruit can supplement vitamin C for the body, without causing a heavy stomach during the process of reducing visceral fat.
Notes when eating curd on an empty stomach
|
Eating curd on an empty stomach can have different effects on the body depending on the health of the individual.
Jobs that disrupt blood sugar control
|
The habit of skipping breakfast because of being busy or wanting to lose weight can increase the risk of diabetes and loss of blood sugar control.
Why shouldn't you eat too many pumpkin seeds?
|
Pumpkin seeds are used by many people during Tet, however, according to Healthshots, eating too many of these seeds can cause side effects to the body.
3 simple and effective ways to detox at home after Tet
|
After the Tet holiday with lots of sugary foods and alcohol, the body can experience a buildup of toxins. Here are 3 simple detox methods at home.
Consumption of soursop for diabetics
|
Soursop is a tropical fruit rich in nutrients and has many health benefits.
Longan fruit helps detoxify the kidneys and strengthen bone health
|
Longan fruit not only stands out for its sweet taste but also brings many unexpected benefits with the ability to support kidney detoxification and strengthen bone health.
Detox your liver quickly with cheap drinks
|
Black beans have the effect of clearing heat, supporting digestion and effectively detoxifying the liver.
Fatty liver should avoid eating this fruit
|
Fatty liver is a condition in which fat accumulates in liver cells, affecting liver function.
Essential active ingredient in the process of reducing visceral fat
|
Essential amino acids (EAAs) are beneficial for health and visceral fat loss.
A popular, easy-to-find fruit that can effectively reduce uric acid
|
Figs are a delicious dried fruit and offer many health benefits, especially in controlling uric acid levels.
3 tips for drinking alcohol without harming your health
|
Drinking alcohol is an indispensable part of every holiday for many people. Drinking alcohol properly will help us not to have negative effects on our health.
3 factors that can cause stomach pain after eating nuts
|
In some cases, eating nuts can cause stomach pain and discomfort.
