Nutrition
How to eliminate uric acid with green papaya
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Green papaya is a useful food in supporting uric acid control and reducing gout symptoms.
Reasons to be cautious when consuming protein-rich roasted chickpeas
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Roasted chickpeas are advertised as rich in protein but can contain acrylamide and harmful additives if consumed regularly.
4 types of potassium-rich nuts help lower blood pressure naturally
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A diet rich in potassium can help balance sodium levels in the body and naturally lower blood pressure.
Eating sweet potatoes in the evening helps improve sleep quality
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Sweet potatoes are a natural food that helps improve deep sleep, relax the nervous system and stabilize blood sugar.
Health benefits of oat milk
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Oat milk brings many health benefits such as improving bone health, supporting weight loss...
Curved dishes effectively for people with cold -season flu
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When suffering from the cold in the cold season, eating curve not only helps to provide energy but also supports effectively.
Sour fruit can increase uric acid in the blood
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Me is a popular fruit in food. However, few people know that tamarind consumption can lead to increased uric acid levels in the blood.
Food should eat in the morning so you have a good night's sleep
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Here are foods that should be eaten in the morning to help you sleep better in the evening.
This dish helps hypoglycemia and weight loss effectively
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Vinegar soaked onions when eaten daily with moderate amounts support hypoglycemia and weight loss.
Diet is not good for the function of the thyroid gland
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The unreasonable diet can negatively affect the function and health of the thyroid gland.
How to eat to reduce the risk of diabetes?
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Diet is a factor contributing to and controlling diabetes. Therefore, you need to know how to eat scientific to stay away from this disease.
What vitamins need to be added to healthier, longer live?
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According to Eat this not that, should add the vitamin below to the daily diet to live longer.
The fruit in the garden supports the treatment of liver fat and weight loss
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Young grapefruit is a familiar fruit that contains many uses for health, especially in supporting the treatment of liver fat and losing weight.
Protein is not only in meat but also in this type of beans
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Chicken beans are a source of protein -rich foods, suitable for vegetarians or dieters.
3 health benefits of alkaline water
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Alkaline water can bring some health benefits from hydrating the body to preventing osteoporosis.
Revealing 9 benefits of matcha tea to improve health
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Matcha tea contains many antioxidants that are beneficial for health to help lose weight, enhance energy and support intestinal health ...
5 reasons to eat kidney beans regularly
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Kidney beans are delicious and rich in nutrients, below are 5 health benefits of kidney beans according to Healthshots.
How to detox and lose weight in 21 days
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A 21-day body cleansing program, based on healthy food choices, to help you become healthier and lose weight more effectively.
Seasonal flu, when to go to the hospital?
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Flu can cause dangerous complications. This article helps you know when to go to the hospital when you have the flu to ensure your health safety.
