Nutrition
Stabilize blood sugar thanks to the habit of drinking lemon-based green tea
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The habit of drinking lemon green tea not only helps purify the body but also helps stabilize blood sugar.
How to make pearls with natural ingredients, kidney-friendly
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Carp hair is popular with many people, but for people with kidney disease, pre-made hair can be harmful. Making your own pear with natural ingredients is a safer choice.
Simple habits to help people over 50 reduce belly fat and stabilize blood pressure
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Maintaining the following habits not only helps people over 50 control their weight, reduce belly fat but also contributes to stabilizing blood pressure and prolonging life.
Tips on how to make oolong tea to help lower high blood pressure naturally
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Oolong tea is rich in polyphenols that help dilate blood vessels, reduce bad cholesterol and support natural high blood pressure.
mistakes many people make in the evening increase the risk of stroke
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Here are mistakes that few people know can silently damage blood vessels, increasing the risk of stroke in middle-aged and elderly people.
Can people with fatty liver eat peanuts?
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Fatty liver disease is an increasingly common disease, associated with factors such as obesity, type 2 diabetes and lipid metabolism disorders.
Healthy, Nutritious Foods to Help Reduce Hair Loss
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Food.NDTV page offers some healthy, nutritious foods that help reduce hair loss such as eggs, peanuts, fish...
3 notes when adding brown sugar for women
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Brown sugar is rich in iron, which is good for women. However, when using this type of sugar, we also need to keep in mind a few things.
5 types of nuts to eat during Tet without worrying about belly fat
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Below are 5 nutritious nuts that you can safely use during Tet without worrying about gaining belly fat.
Reduce belly fat with a fruit in the five-fruit tray
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Papaya is often chosen to display in the fruit tray, but few people know that this fruit can also help reduce belly fat because of its high fiber content.
Types of fish you should eat regularly to reduce belly fat
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One of the key factors in herring's ability to aid in belly fat loss is its high omega-3 fatty acid content.
What time of day is good for the heart to drink coffee?
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Researchers found that people who drank morning coffee had a 31% lower risk of dying from cardiovascular disease than those who did not drink coffee.
Eat breakfast to lose belly fat
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Skipping breakfast can increase your risk of belly fat accumulation, obesity and affect blood sugar.
Benefits of drinking green tea to prevent Alzheimer's
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Green tea is rich in antioxidants, which are beneficial for brain health and may help prevent Alzheimer's disease.
Reduce belly fat and lose weight thanks to this tuber
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Beets are a familiar food in a healthy diet that can aid in reducing belly fat and losing weight.
5 ways to detox naturally to avoid weight gain during Tet
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Below are 5 natural, scientific ways to detox to avoid gaining weight during Tet.
Revealing 7 health benefits of mushroom coffee
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Mushroom coffee is a combination of ground coffee beans and powdered medicinal mushrooms.
5 ingredients cooked with rice to help reduce visceral fat
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Adding nutrient-rich ingredients to your daily rice not only improves its nutritional value but also effectively supports visceral fat loss.
6 soups are very good for people with diabetes
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Soups that are nutritious, high in fiber, low in carbohydrates and have a low glycemic index (GI) are ideal choices for people with diabetes.
Reasons to drink gooseberry juice in winter
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Amla juice is a healthy drink, especially during winter.
