Nutrition
Stabilize blood sugar thanks to the habit of drinking lemon-based green tea
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The habit of drinking lemon green tea not only helps purify the body but also helps stabilize blood sugar.
How to make pearls with natural ingredients, kidney-friendly
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Carp hair is popular with many people, but for people with kidney disease, pre-made hair can be harmful. Making your own pear with natural ingredients is a safer choice.
Simple habits to help people over 50 reduce belly fat and stabilize blood pressure
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Maintaining the following habits not only helps people over 50 control their weight, reduce belly fat but also contributes to stabilizing blood pressure and prolonging life.
Tips on how to make oolong tea to help lower high blood pressure naturally
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Oolong tea is rich in polyphenols that help dilate blood vessels, reduce bad cholesterol and support natural high blood pressure.
mistakes many people make in the evening increase the risk of stroke
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Here are mistakes that few people know can silently damage blood vessels, increasing the risk of stroke in middle-aged and elderly people.
5 surprising health benefits of grapefruit peel jam
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Grapefruit peel jam, a popular traditional dish during the Lunar New Year, brings many significant health benefits.
Why Eating Resistant Starch for Breakfast Prevents High Blood Sugar
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Resistant starch helps control high blood sugar. Therefore, eating this type of starch for breakfast will be beneficial for health.
How to detoxify the body with fish mint
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Recently, fish mint has been studied more because of its special effects in supporting body detoxification.
How to help control blood sugar during Tet
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Eating traditional dishes is an indispensable part of Tet, however, diabetics need to actively control their blood sugar levels.
Take advantage of familiar vegetables to purify the body during Tet
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Broccoli is one of the most nutritious vegetables and is known for its many health benefits, especially in detoxifying the body.
Are bananas good for men's health?
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Bananas provide nutrients that can impact men's overall health.
How to safely reduce body fat in 7 days
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Eat This, Not That offers a safe way to lose body fat in 7 days.
5 "Dangers" for diabetics during Tet
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Below are potential "dangers" that diabetics need to pay special attention to during Tet.
Sweet fruit that causes blood sugar to spike
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Eating sapodilla may affect blood sugar levels, especially when consumed in large amounts or not combined with other fiber-rich foods.
Precious spice helps prevent high uric acid
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Saffron is known as red gold among spices with many health benefits and prevents high uric acid.
Drinks before bed help reduce cholesterol, high blood sugar
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Drinking chamomile tea before bed not only helps you sleep well but also fights high cholesterol and blood sugar.
Detoxify the liver by drinking warm water, is it effective?
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Liver detoxification is of interest to many people, especially when pollution and unhealthy foods are negatively affecting health.
Effects of burnt rice fruit on people with high blood sugar
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According to Onlymyhealth, burnt rice has many health benefits, including being very good for stabilizing blood sugar.
Benefits and harms you need to know about pickled vegetables served with Tet holiday
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Pickled dishes during Tet make your meal delicious and prevent boredom, but eating too much has negative effects on your health.
3 mistakes when using broth can be harmful to health
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Some common soup-using habits that seem harmless can actually make the soup counterproductive and negatively affect your health.
