Nutrition
3 common intestinal problems for people approaching the age of 50
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Many people who are about to turn 50 begin to experience common intestinal problems such as constipation, diarrhea and acid reflux.
How to eat healthy mango
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Rich in vitamins, minerals, and mangoes can help boost immunity, improve digestion, control blood sugar, and protect heart health.
Combining sugar-free coffee and cocoa helps improve mood and metabolism
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Combining sugar-free cocoa powdered coffee brings many health benefits, supports blood sugar control and improves spirit and metabolism.
How to use ginseng for best results
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ginseng is a healthy herb that can be used as a medicine and food.
Benefits of eating yogurt for people with high blood pressure
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Consuming unsweetened yogurt can effectively help regulate high blood pressure.
Experts say "golden" tips for storing food in the refrigerator during Tet
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Storing mixed-use raw food, even storing it for months in the refrigerator, are the factors that "revive" the Lunar New Year. Nutritionists have given the right tips for food preservation.
How to make bags to dry cows, dry chicken with lemon leaves to eat at Tao Quan 2019
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Dried beef and dried chicken with lemon leaves are considered favorite dishes, suitable for children to enjoy watching Tao Quan with their family or visiting during Tet. Therefore, more and more housewives want to show their talents at home, instead of buying packaging.