Nutrition
The effect of chestnuts on people with poor digestion
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chestnuts are highly appreciated by nutritionists for their positive benefits for the digestive system.
Reasons why people with sinusitis should limit eating tomatoes
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People with buypipe, especially allergic buypipe or chronic buypipe, eating tomatoes regularly or incorrectly may not be good for their health.
Strategy to stay hydrated in winter
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Many people drink less water in winter, but doctors warn that silent dehydration can seriously affect the heart, brain and kidneys.
People with kidney disease and thyroid disease should limit eating familiar winter tubers
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People with kidney disease and thyroid disease should consider and limit the use of kohlrabi in their daily diet.
How to eat fruit to avoid excess fructose that damages the liver
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Fruit provides important vitamins and antioxidants, but eating too much can cause excess fructose, increasing the burden on the liver.
Unexpected effects of eating an apple a day
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Apple is a nutritious food suitable for all ages. According to many scientific studies, eating apples every day can help improve some aspects of your health.
7 foods to help keep your kidneys healthy you should eat regularly
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The kidney is an organ that plays a role in filtering and eliminating toxins from the body. Therefore, you need to supplement beneficial foods to help keep your kidneys healthy.
How is fast food harmful to health?
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Fast food is a food that people want to consume quickly, on-site, cheaply, and conveniently. However, there is a lot of research evidence that shows different negative health effects of eating too much fast food.
Little-known effects of kimchi
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Kimchi - a dish originating from Korea, has become a favorite side dish for many people. Not only delicious, kimchi also has effects that few people know about.
Reference to the surprisingly effective egg weight loss menu
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Contains 60 different types of nutrients such as fat, protein, vitamins, enzymes, minerals, ... eggs are one of the foods that effectively support weight loss for women. Here is a weight loss menu using eggs that women can refer to and learn to find the most suitable menu for themselves.
Which bad habits should be broken immediately to avoid the risk of diabetes?
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Diabetes is a common marine disease that occurs in many people. Even if you have the disease or not, you should still avoid the following bad habits.
Mistakes when using orange juice unreasonably
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Orange juice is a drink chosen by many people every day. The nutrients and vitamins in orange juice are very beneficial for the body. However, orange juice is not always the top choice.
Foods that help increase resistance for pregnant women in winter
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During pregnancy, a woman's body's resistance weakens, making it easy to get sick, especially during the cold weather. According to experts, nutrition plays an important role and affects the health of pregnant women and fetuses.
6 foods that help reduce stress and anxiety that many people do not know
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The pressure of work and daily life will make you stressed and anxious, affecting your health. Chronic stress can cause serious damage to physical and mental health, increasing the risk of diseases such as heart disease and depression. Healthline has suggested 6 foods you should eat to effectively reduce stress and anxiety.
Which foods help warm the body on a cold day?
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The North is experiencing the cold winter days. In addition to thick clothes, the following foods will also help you keep warm your body and effectively protect your health.
Foods that help prevent cancer you should eat every day
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Food plays a very important role in preventing and treating diseases including cancer. If you have a reasonable diet and a healthy lifestyle, you can help prevent the risk of cancer. Here are foods that will help you reduce the risk of cancer if you use them every day.
The wonderful uses of fresh potato juice
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Potatoes - a fruit that appears frequently in daily meals. However, few people know that the juice from this root also has many wonderful uses.
5 cheap and easy-to-find herbs that are good for the urinary tract
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Urinary tract infections (UTI) are one of the most common infections worldwide. It is estimated that more than 150 million people suffer from UTI each year. anyone can get a urinary tract infection, but women are 30 times more likely to be affected than men.
Top 4 Drinks for People with Tuongitis in Cold Season
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You can effectively treat sinusitis with nutritious and easy-to-make drinks at home.
5 natural herbs that are good for menopausal women
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Menopause is a natural decline in female reproductive hormone production and the end of a woman's menstrual cycle. It usually begins in your 40s or 50s. Menopausal women will experience symptoms such as dry vaginal roots, weight gain, irregular periods, anxiety and depression, ...Healthine has presented 5 natural herbs that are good for women, helping to reduce menopausal symptoms.
