Nutrition
Simple ways to make the oatmeal bowl richer in protein, good for health
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With just a few familiar ingredients such as milk, nuts, peanut butter or cheese, you can turn a bowl of oatmeal for breakfast into a protein-rich and full meal for a long time.
Does eating raw garlic, onions and ginger really help protect the heart
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Many people believe that eating raw garlic, onions and ginger is good for the heart, but is this belief true?
Protein-rich drinks help lose weight effectively
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Kefir is a beverage rich in protein, probiotics, vitamins and minerals, helping to lose weight effectively.
How to eat pineapple to detoxify the liver and kidneys
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Pineapple is not only a cooling fruit but is also considered a natural filter that helps detoxify the liver and kidneys to remove toxins.
Detoxify the liver all day with 1 dish after breakfast
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A glass of warm lemon juice mixed with honey after the morning helps detoxify the liver, increase bile secretion and support energy metabolism throughout the day.
Effective treatment of ulcerative colitis from plants around the house
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Colitis is a condition in which the colon has damage or ulcers, with typical symptoms of abdominal pain, diarrhea, feces with stools, possibly blood... affecting the health and life of the patient. To repel colitis, patients can apply some of the folk remedies below.
"Golden" foods for safe and effective weight loss
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Weight loss with a strict diet makes many people feel depressed. So choose one of the foods below to eat comfortably without worrying about gaining weight.
Unexpected effects of spinach on the liver
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Since ancient times, thornapple has been known as a precious medicinal plant, effective in treating many diseases. The most prominent of which is its use for liver diseases.
How to prevent stroke - a disease that threatens young people
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Every 3 minutes, there is 1 death in the world from a stroke. Therefore, early prevention in the following ways can somewhat prevent the disease.
Effective treatment of dry skin for babies with natural ingredients
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The skin of newborns is very delicate and sensitive. In winter, with the cold weather, the baby's face shows signs of redness and dryness. Therefore, timely treatment is needed to help the baby have smooth, plump skin again.
rapid, extremely simple treatment for weak kidneys for men
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The kidney is one of the very important organs, related to many other organs, greatly affecting the health and physiology of men. Therefore, finding a way to treat weak kidney disease in men is a problem that needs to be solved quickly and thoroughly.
Korean Lunar New Year and "seeing is craving" dishes
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On the occasion of the traditional Lunar New Year, the meals of the people of the land of kimchi cannot be without dishes such as Tteokguk, Yaksik or Jeon.
Experts say "golden" tips for storing food in the refrigerator during Tet
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Storing mixed-use raw food, even storing it for months in the refrigerator, are the factors that "revive" the Lunar New Year. Nutritionists have given the right tips for food preservation.
How to make bags to dry cows, dry chicken with lemon leaves to eat at Tao Quan 2019
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Dried beef and dried chicken with lemon leaves are considered favorite dishes, suitable for children to enjoy watching Tao Quan with their family or visiting during Tet. Therefore, more and more housewives want to show their talents at home, instead of buying packaging.
