Nutrition
The effect of chestnuts on people with poor digestion
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chestnuts are highly appreciated by nutritionists for their positive benefits for the digestive system.
Reasons why people with sinusitis should limit eating tomatoes
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People with buypipe, especially allergic buypipe or chronic buypipe, eating tomatoes regularly or incorrectly may not be good for their health.
Strategy to stay hydrated in winter
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Many people drink less water in winter, but doctors warn that silent dehydration can seriously affect the heart, brain and kidneys.
People with kidney disease and thyroid disease should limit eating familiar winter tubers
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People with kidney disease and thyroid disease should consider and limit the use of kohlrabi in their daily diet.
How to eat fruit to avoid excess fructose that damages the liver
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Fruit provides important vitamins and antioxidants, but eating too much can cause excess fructose, increasing the burden on the liver.
Tooth pain should stay away from these 5 seemingly "harmless" foods
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Tomatoes, chicken, ice cream... are dishes you should stay away from if you have tooth pain.
The amazing health benefits of turmeric starch
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Turmeric starch is quite popular and useful today. This ingredient is widely used in supporting the treatment of stomach pain, supporting the treatment of bone and joint pain, supporting the treatment of cancer, and is used in postpartum women to help their health, their figure recover quickly, etc. and many other uses.
5 anti-boredom dishes amid the "matrix" of fatty meat and banh chung during Tet
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During Tet, fatty banh chung is a dish that always appears in family meals. This also makes some people bored and want to find anti-boredom dishes between the "matrix" of fatty meat and banh chung during Tet.
Salmon and unexpected health benefits
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Salmon is popular with many people because of its delicious taste, diverse processing methods and many wonderful health benefits.
3 convenient but unhealthy breakfast dishes
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In busy life, many people choose quick breakfast dishes but do not know that there are many potential health risks through those dishes.
5 foods to help you keep warm in cold weather in the North
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The National Center for Hydro-Meteorological Forecasting said that the North will continue to be cold at night and in the morning, and will be covered in frequent fog. Changing weather can affect your health. Supplement foods to help you stay warm this winter.
How to drink turmeric starch is good for the body
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Turmeric starch is a famous spice, not only used to create color, enhance flavor for dishes, and beautify, but also has special uses for human health. To use turmeric starch effectively, you can do it in one of the following ways.
How much celery juice should you drink per day?
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Celery juice is a very nutritious drink for the body, however, not everyone can know how much the ideal amount of juice is per day.
How to combine delicious and nutritious celery juice
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Celery juice has long been known as a nutritious drink with many health benefits. However, because of the strong taste of celery, it is necessary to combine this vegetable with some other fruits and vegetables.
7 nutritious foods that help you gain energy every day
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When you are tired and stressed at work, your body will consume a lot of calories, causing productivity to decrease and loss of concentration. Healthline has pointed out 7 nutritious foods that help you gain energy every day and stay busy working.
Good foods for people with low blood pressure
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Nutrition plays an important role for people with low blood pressure. Dried grapes, lemon juice, pig liver, milk, shrimp and fish, beans, eggs, lean meat, sweet potatoes, amaranth, winter spinach, pomegranate... are foods that people with low blood pressure should supplement daily.
Foods that people with low blood pressure should not eat
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Diet plays an important role in treating low blood pressure and maintaining normal blood pressure. People with low blood pressure need to remember the foods they should and should not eat to avoid unhealthy complications.
How to drink green tea to be good for your health?
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Drinking green tea every day is a healthy habit. However, you should drink just enough, if you drink too much it will cause many harmful effects on your health.
Foods that effectively reduce thigh fat.
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To effectively reduce thigh fat, in addition to the right exercise regimen, you also need to pay attention to the amount of food you take in every day and have a reasonable diet.
How to prepare celery to reduce belly fat properly and effectively
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Celery is not only a food that makes many dishes more delicious, but it is also a precious medicinal plant that can prevent many dangerous diseases, including cancer. For beauty, celery also helps "dissolve" belly fat to bring a neat figure.
