Nutrition
The effect of chestnuts on people with poor digestion
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chestnuts are highly appreciated by nutritionists for their positive benefits for the digestive system.
Reasons why people with sinusitis should limit eating tomatoes
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People with buypipe, especially allergic buypipe or chronic buypipe, eating tomatoes regularly or incorrectly may not be good for their health.
Strategy to stay hydrated in winter
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Many people drink less water in winter, but doctors warn that silent dehydration can seriously affect the heart, brain and kidneys.
People with kidney disease and thyroid disease should limit eating familiar winter tubers
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People with kidney disease and thyroid disease should consider and limit the use of kohlrabi in their daily diet.
How to eat fruit to avoid excess fructose that damages the liver
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Fruit provides important vitamins and antioxidants, but eating too much can cause excess fructose, increasing the burden on the liver.
3 foods to help limit uncontrolled blood sugar increase
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To control blood sugar, you should add the following 3 foods to your diet.
Diabetics should limit eating this familiar nut
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Blood sugar levels in diabetics will increase when eating these very popular everyday nuts.
3 foods to prevent dizziness when having low blood sugar
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Certain foods may help prevent or reduce dizziness often associated with low blood sugar (hypoglycemia).
Unexpected uses of watermelon for male sexuality
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Watermelon has many surprising benefits for men, from increasing blood flow to increasing arousal and sexual desire.
How to Meet Your Calcium Needs If You Don't Drink Milk
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While alternatives can meet your calcium needs, it is essential to eat a varied and balanced diet.
How to prepare fruit to control blood sugar
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Pears are said to be effective in supporting blood sugar control. Diabetics can apply some processing methods to include them in their diet.
Is using raw milk effective for dry skin?
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Using milk to care for skin and fight dry skin is chosen by many people.
Mistakes to avoid when eating lunch to prevent blood sugar from rising
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According to Food.NDTV, mistakes to avoid when eating lunch to prevent blood sugar from rising include not having a balanced meal, not having a fixed time...
Recipe for 2 natural remedies to help lose weight effectively
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Here are detailed suggestions on how to make 2 remedies with completely natural ingredients, helping you burn belly fat and lose weight effectively.
Can Homemade Coconut Milk Reduce Your Risk of Heart Attack?
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Both natural coconut and coconut milk are packed with benefits, nutrients, and are good for the heart.
Simple Diet Tips to Prevent Blood Sugar Spikes
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Simple diet tips to prevent blood sugar spikes include cutting back on excess carbohydrates and increasing healthy fats and protein.
Do fruits containing vitamin B12 help eliminate uric acid?
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Vitamin B12 helps maintain the brain and form red blood cells. It is also important for people with high uric acid.
Raisin water is good for the skin and prevents blood sugar spikes
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Raisin juice is rich in nutrients that are good for the skin, prevent blood sugar spikes and aid weight loss.
Can eating salty foods help reduce uric acid?
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Eating salty foods is a habit of many people. However, if you want to control uric acid levels and other diseases, you should pay attention to this habit.
Duck eggs cause blood sugar to rise rapidly
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Salted duck eggs are not suitable for people with high blood sugar.
