Nutrition
The effect of chestnuts on people with poor digestion
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chestnuts are highly appreciated by nutritionists for their positive benefits for the digestive system.
Reasons why people with sinusitis should limit eating tomatoes
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People with buypipe, especially allergic buypipe or chronic buypipe, eating tomatoes regularly or incorrectly may not be good for their health.
Strategy to stay hydrated in winter
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Many people drink less water in winter, but doctors warn that silent dehydration can seriously affect the heart, brain and kidneys.
People with kidney disease and thyroid disease should limit eating familiar winter tubers
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People with kidney disease and thyroid disease should consider and limit the use of kohlrabi in their daily diet.
How to eat fruit to avoid excess fructose that damages the liver
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Fruit provides important vitamins and antioxidants, but eating too much can cause excess fructose, increasing the burden on the liver.
5 completely misconceptions about soybeans
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Some people believe that soybeans have side effects on the body, but is this true or false?
Does eating cheese help prevent osteoporosis?
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Osteoporosis is a common disease in the elderly. Many nutritionists believe that eating cheese can help prevent osteoporosis.
"Sistic" foods for people with high blood pressure
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To avoid making high blood pressure worse, the WED MD page notes that patients should limit eating the following foods...
Habits to help prevent food poisoning
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Food poisoning is an easy problem today. Note the food poisoning prevention habits will help protect your health.
2 drinks that make you susceptible to mosquito bites
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The health website Eat this not that informs that if you consume a lot of the following 2 foods, your body will change and you will easily be bitten by mosquitoes.
The weight loss and skin beauty effects of Caraway seeds
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Caraway seeds are rich in nutrients that help improve digestion, boost immunity and have the ability to effectively lose weight...
Why do nutritionists recommend eating black walnuts?
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Black walnuts are known for their higher antioxidant content than regular walnuts, so they are extremely beneficial for the body.
In addition to helping with weight loss, sweet potatoes also have unpredictable benefits
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Sweet potatoes are a familiar food loved by many people because they have a high nutritional content, are cheap and easy to prepare. Many people choose sweet potatoes as a dish to lose weight, but this type of root has many more benefits.
Why is chives a "pharmotherapy" for beautiful skin and hair?
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Chives are one of the vegetables familiar to us, however, few people know that chives are a "pharmic" food for health.
6 foods that increase the active hormone dopamine
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Dopamine is a relaxing hormone that plays an important role in the health of the brain of new people.
5 types of "medicinal" beans will improve your cardiovascular system
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Beans are an excellent source of protein and fiber. Beans also help improve cardiovascular health very effectively
5 breakfast recipes to help reduce inflammation, slow down aging
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In addition to traditional anti-inflammatory drugs, nutritious breakfasts can help reduce inflammation and slow down the aging process
4 types of vegetables are good for the brain of the elderly
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Starting after the age of 50, our brains will start to age. Therefore, supplementing vegetables and fruits to improve brain health is extremely necessary.
Why should you add wheat black to your meals?
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Black wheat is a widely grown food in India. This type of wheat provides more zinc and antioxidants than regular wheat.
Should people who are losing weight eat cheese?
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Cheese is a popular dish in the world, they are often eaten with banh mi or sprinkled on salad. So should people who are losing weight eat cheese?
