Nutrition

Spices combined with ginger help detoxify the liver

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Combining ginger with turmeric can help detoxify the liver, reduce hepatitis and protect liver cells.

Experts explain how to supplement cheese for people with diabetes

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Cheese can be a nutritious choice for people with diabetes if used properly and controlled portion sizes.

Supplementing these 2 foods will significantly support kidney health

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Maintaining a reasonable diet plays an important role in protecting and supporting kidney function.

Ginger honey is good but these people should not drink it

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Ginger honey is considered a good drink for digestion and immunity, but not everyone is suitable.

The right way to eat breakfast to eliminate uric acid for people worried about gout recurrence

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Breakfast helps excrete uric acid with whole grain oats, low-fat dairy and blueberries, based on research from Harvard.