Nutrition
How to use apples to support kidney filtration and detoxification every day
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Apples are one of the foods that have the potential to support kidney filtration and the body's natural detoxification process when eaten daily.
Herbs that have been proven to have a natural cholesterol reduction effect
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Some herbs have been studied for their ability to help lower cholesterol, but need to be used with caution and medical advice.
3 important nutrients for women who are often sick
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Women who are often tired and have minor illnesses may be due to a lack of nutrients that are important to the immune system.
How to drink carbonated drinks safer for people with high blood pressure during Tet
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During Tet, carbonated drinks are common in parties, but for people with high blood pressure, uncontrolled use can affect cardiovascular health.
Scientific vitamin drinking tips for each time frame to increase absorption efficiency
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The time to take vitamins directly affects absorption. Fitness trainers point out ideal hours for iron, vitamin D and magnesium.
People who should not eat black beans
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Black beans have long been considered a nutritious food, however, not everyone can consume black beans safely.
Tips for supplementing iron to prevent blood sugar spikes
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People with high blood sugar can add iron-rich foods to their diet to help control the condition.
Foods rich in chromium and magnesium are great for high blood sugar
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According to Aboluowang, the following foods rich in chromium and magnesium are very good for people with high blood sugar.
How to reduce uric acid with pennywort
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Many modern studies show that gotu kola has the effect of reducing uric acid - a major factor causing gout.
How to detox with chives
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Chives are known for their many health benefits, especially in helping to detoxify the body.
Revealing how to enjoy turmeric coffee to lose weight
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Turmeric coffee is a beverage made from coffee and turmeric powder. In addition to boosting immunity and improving digestion, it also helps with weight loss.
Liver cleansing steps to detoxify
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Cleansing the liver to remove toxins helps improve liver function and supports overall health.
2 Potassium Supplement Drinks That Help Eliminate Uric Acid
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Potassium can help eliminate uric acid from the body. Therefore, people with high uric acid can supplement some drinks containing potassium.
White radish helps reduce cough and cold symptoms
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White radish has many health benefits and can help relieve cough and cold symptoms.
6 types of tea that are good for the lungs and help fight the effects of air pollution
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Here are six lung-friendly teas that can help support respiratory health naturally.
7 foods to avoid when drinking coffee
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Coffee is a popular drink with many health benefits, however, not all foods are suitable when combined with coffee.
How is drinking grapefruit peel water every day good for your health?
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Modern scientific research has shed light on the many health benefits that grapefruit peel water brings.
Should you choose chicken breast or chicken thigh to strengthen muscles
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You are confused about choosing chicken breast or chicken thigh to prepare a nutritious meal, especially to strengthen muscles. Please refer to the information below.
Who should not eat fertilized eggs?
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There are some warnings about the potential risks of consuming fertilized eggs for certain groups of people.
Diabetics should not eat this food for breakfast
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Instant noodles are a starchy food that can cause blood sugar to spike after eating for people with diabetes.
