Nutrition
Root that should be supplemented daily to help improve kidney function
|
Adding lotus root to your diet can help improve kidney function.
Magnesium-rich vegetables help sleep well, help the elderly
|
Quality sleep is important for the health of the elderly. Supplementing foods rich in magnesium helps improve sleep.
Reasons why coconut water makes skin stronger and brighter
|
Coconut water not only helps cool down but also brings many benefits to the skin such as moisturizing, anti-aging...
Easy-to-process soup helps control diabetes
|
The nutrients of seaweed make this food help control diabetes.
Which morning drinks are good for people with high blood pressure
|
Choosing the right drink in the morning can help people with high blood pressure stabilize their index, reducing the risk of sudden high blood pressure.
