Nutrition
4 breakfast porridge dishes that effectively reduce visceral fat
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Nutritionists say that a healthy breakfast not only helps kick-start your metabolism but also helps reduce visceral fat.
People with low blood pressure should limit eating pomegranate to avoid affecting their health
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People with digestive problems, low blood pressure, taking medication or preparing for surgery should limit eating pomegranate.
Drinks that people with high uric acid should absolutely avoid to sleep well in winter
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Here are the drinks that people with high uric acid should absolutely avoid in winter to sleep better.
How to steam the whole body with herbs to relieve flu
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Over-the-counter steaming with herbs is a way to warm the body, clear the throat and help reduce flu symptoms.
Healthy snacks for women, less affecting sleep
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Many women want to snack at night but worry about gaining weight or losing sleep. Here are healthy options that are less effective in sleep.
"Golden" foods for safe and effective weight loss
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Weight loss with a strict diet makes many people feel depressed. So choose one of the foods below to eat comfortably without worrying about gaining weight.
Unexpected effects of spinach on the liver
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Since ancient times, thornapple has been known as a precious medicinal plant, effective in treating many diseases. The most prominent of which is its use for liver diseases.
How to prevent stroke - a disease that threatens young people
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Every 3 minutes, there is 1 death in the world from a stroke. Therefore, early prevention in the following ways can somewhat prevent the disease.
Effective treatment of dry skin for babies with natural ingredients
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The skin of newborns is very delicate and sensitive. In winter, with the cold weather, the baby's face shows signs of redness and dryness. Therefore, timely treatment is needed to help the baby have smooth, plump skin again.
rapid, extremely simple treatment for weak kidneys for men
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The kidney is one of the very important organs, related to many other organs, greatly affecting the health and physiology of men. Therefore, finding a way to treat weak kidney disease in men is a problem that needs to be solved quickly and thoroughly.
Korean Lunar New Year and "seeing is craving" dishes
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On the occasion of the traditional Lunar New Year, the meals of the people of the land of kimchi cannot be without dishes such as Tteokguk, Yaksik or Jeon.
Experts say "golden" tips for storing food in the refrigerator during Tet
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Storing mixed-use raw food, even storing it for months in the refrigerator, are the factors that "revive" the Lunar New Year. Nutritionists have given the right tips for food preservation.
How to make bags to dry cows, dry chicken with lemon leaves to eat at Tao Quan 2019
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Dried beef and dried chicken with lemon leaves are considered favorite dishes, suitable for children to enjoy watching Tao Quan with their family or visiting during Tet. Therefore, more and more housewives want to show their talents at home, instead of buying packaging.
