Nutrition
3 types of vegetarian foods that can increase blood lipids
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Accumulating too many lipids in the blood will cause blood vessel blockage, causing cerebral infarction. We need to avoid some vegetarian foods that can increase blood lipids.
The truth about lemon juice that helps detoxify the liver
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Is lemon water really a good remedy for liver detoxification?
How to eat sweet potato leaves to help laxative, purify the intestines
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We can use sweet potato leaves to help laxative and purify the intestines.
4 types of vegetables that are harmful to health that many people suffer from
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Green vegetables are an indispensable part of a healthy diet. However, not all vegetables are healthy.
4 groups of people should not drink guava leaf water
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Guava leaves have long been used thanks to their antibacterial, anti-inflammatory properties... However, not everyone can safely use guava leaf water.
Familiar drinks help reduce visceral fat effectively
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Carbonated mineral water can boost metabolism, effectively supporting weight loss and visceral fat.
5 types of seafood rich in protein, effective weight loss support
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Below are 5 types of seafood that help support effective weight loss.
5 types of fruit you should eat regularly to prevent flu
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Below are 5 types of fruit that help prevent flu effectively and you should eat regularly.
Foods that cause more fatty liver than alcohol
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High consumption of processed meat can have negative health effects, especially the risk of increased liver fat.
4 types of calcium-rich vegetables help purify the body
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Below are 4 types of calcium-rich vegetables that help purify the body effectively.
Surprising daily diet helps live 10 years longer
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According to Eat This Not That, just by adjusting your daily diet a little, you can completely live 10 years longer.
Turmeric tea is very good but taboo for some people
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Some people should not drink turmeric tea because it can cause unwanted side effects.
Beans that can help reduce visceral fat and belly fat
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Visceral fat and belly fat are risk factors for health problems such as heart disease, type 2 diabetes, and other metabolic diseases.
Stabilize blood sugar and many health benefits of red beans
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Red beans are not only a popular food but also a food that brings many health benefits, from controlling blood sugar, supporting weight loss...
What happens when you drink too much tea?
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Here are some potential side effects of drinking tea that you should not ignore.
After Tet, why should you eat a lot of tomatoes?
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Tomatoes are an ideal choice to support the body's detoxification and recovery process after Tet thanks to their special benefits.
Food combinations and cooking methods to prevent blood sugar spikes
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For people with high blood sugar, choosing the right foods and cooking them properly is very important.
How to drink hot chocolate without affecting sleep?
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Hot chocolate can help you sleep well if prepared properly and consumed in moderation.
7 foods to purify the lungs after Tet holiday
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Adding foods that help purify the lungs is essential to improving respiratory health.
6 tips for eating without increasing blood sugar after Tet
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After the Tet holiday, consuming foods rich in starch, sugar and fat can increase the risk of blood sugar disorders.