Nutrition

3 types of vegetarian foods that can increase blood lipids

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Accumulating too many lipids in the blood will cause blood vessel blockage, causing cerebral infarction. We need to avoid some vegetarian foods that can increase blood lipids.

The truth about lemon juice that helps detoxify the liver

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Is lemon water really a good remedy for liver detoxification?

4 types of vegetables that are harmful to health that many people suffer from

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Green vegetables are an indispensable part of a healthy diet. However, not all vegetables are healthy.

4 groups of people should not drink guava leaf water

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Guava leaves have long been used thanks to their antibacterial, anti-inflammatory properties... However, not everyone can safely use guava leaf water.

The effect of star fruit on flu

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Starfruit can bring many benefits in the prevention and treatment of influenza thanks to the effects of supporting immune, antiviral and reducing inflammation.

The method of eating by blood sugar compartment is soared

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The method of eating with a plate will help us control the amount of food intake and prevent high blood sugar.

Benefits of drinking spinach juice early in the morning

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Drinking spinach juice in the early morning brings many health benefits, but it is also important to note some factors.

A group of people absolutely should not detoxify the liver

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Groups of people with the following health conditions should be cautious or avoid liver detoxification methods.

Diabeten drinks should be avoided when having seasonal flu

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Choosing the right drink not only helps control blood sugar with diabetics but also supports the recovery process when having seasonal flu.

5 foods that are good for weight loss

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Here are 5 foods that can support a healthy and effective weight loss process.

Prevention of flu with 3 familiar soups

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To enhance resistance, fight the flu, try making 3 simple soups according to the instructions below.

4 foods that help reduce reflux in the morning

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Gastroesophageal reflux (GERD) is a common condition, especially in the morning, causing discomfort such as heartburn, heartburn.

3 breakfast with eyelashes helps improve high blood sugar

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Breakfast with fiber, low in saturated and sodium fat helps control blood sugar.

The phenomenon after drinking alcohol warn liver damage

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The blushing phenomenon after drinking alcohol is not only a normal physiological reaction but also a warning sign of liver damage.

How to lose weight after eating salty food

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Eating a lot of salty foods can cause the body to retain water, causing weight gain. Therefore, we can apply some ways to lose weight after eating this type of food.

How to eat mushrooms good for diabetics

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The mushroom compounds have the effect of improving insulin sensitivity, which helps prevent diabetes complications.

How to use burnt rice to improve overall health

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Elderberries are small berries that help boost heart health, immunity, and aid in weight loss.

Can purify and detoxify the liver with this cheap vegetable

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Vegetables are thought to purify the liver, help detoxify the liver and protect the body from harmful agents.

Eliminating uric acid quickly with rustic fruits

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Sua is a vegetable rich in fiber, vitamins and minerals, beneficial for people with gout, quickly eliminating uric acid.