Nutrition
Simple, easy-to-make liver detox tea and salad recipes at home
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Here are two simple, easy-to-make liver detox recipes at home, according to Indiatimes.com.
3 principles when eating fruit in people with high uric acid
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People with gout and high uric acid should follow 3 principles when eating fruit.
Why should you eat porridge in the morning
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Eating porridge in the morning is very good for the liver, people with diabetes and people overweight.
Unexpected benefits of drinking lemon-mixed okra every morning
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Lemon-based corn in the morning is good for health because it has a comprehensive impact on blood sugar, digestion, liver and kidneys and the body's anti-inflammatory process.
A familiar dish at every meal but can harm the kidneys
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Although the dish is rich and attractive, it often contains a lot of sodium, fat and sugar, which can easily have a negative impact on kidney health if eaten regularly.
Dinner dishes to eat regularly to reduce belly fat
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Some light foods, rich in plant protein and soluble fiber, when eaten after dinner, help stabilize blood sugar and effectively reduce belly fat.
Almonds and dark chocolate: The secret to improving cardiovascular health
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Eating almonds combined with dark chocolate helps improve cholesterol, improve cardiovascular health and effectively reduce the risk of cardiovascular disease.
Detoxify your body with this drink before bed
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Some light drinks, if chosen and consumed properly, can support the body's detoxification process.
Eating salty foods increases the risk of high blood pressure
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Eating salty foods increases water retention in the body, increases pressure on blood vessel walls and causes high blood pressure.
5 types of food that silently harm the liver that are no less harmful than alcohol
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Alcohol is considered the number 1 enemy of the liver, many familiar foods every day can also cause equally good liver damage.
Does eating bread and yogurt every day really lower blood pressure
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Sour bread is not only delicious but also contains heart-healthy compounds, which help control blood pressure and improve mineral absorption.
Drinks that help eliminate kidney stones
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Warm celery water is a drink that has a comprehensive effect in supporting the elimination of kidney stones and reducing kidney inflammation.
Potential dangers of eating raw oysters
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Raw oysters can cause food poisoning regardless of the weather. Enjoying this dish requires carefulness, especially for those with weak resistance.
6 healthy, energy-enhancing drinks that can replace coffee
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Six energy drinks that can replace coffee without the side effects of caffeine.
Ingredients to help you enjoy sweets safely while still controlling blood sugar
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Choosing the right ingredients helps you still enjoy your favorite sweet soup without worrying about increasing blood sugar, while supporting effective health control.
Does eating shrimp regularly increase cholesterol
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Although shrimp contains a lot of cholesterol, eating it regularly does not mean that blood cholesterol levels will spike.
Teas that help promote natural uric acid excretion
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Some familiar teas not only help purify the body but also help promote the natural excretion of uric acid.
Why black grapes are considered "natural calcium" for the body
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Black dried grapes are a natural solution to effectively improve bone health over time.
Tips for drinking matcha latte without causing weight gain
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Drinking matcha latte properly not only helps you stay in shape but also supports metabolism, reduces fat absorption and effectively limits weight gain.
Cold weather drinking Sophora japonica tea in the morning helps stabilize blood pressure, reduce the risk of vasoconstriction
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Sophora japonica contains rutin, which helps dilate blood vessels and reduce blood pressure. Drinking warm Sophora japonica tea every morning helps people with high blood pressure stabilize circulation in cold weather.
