Nutrition
Doctor shares how to eat mooncakes to avoid affecting blood pressure
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People with diabetes and high blood pressure need to restrain themselves when eating mooncakes.
Advice for people who often eat breakfast with noodles and vermicelli
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Noodles, vermicelli and starchy dishes are familiar choices in many people's breakfasts.
How to eat eggs to help lower blood pressure and blood cholesterol effectively
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Do people with high blood pressure and high blood cholesterol need to absolutely abstain from eggs? What is the way to eat eggs to help protect cardiovascular health and control blood pressure?
Supporting blood fat reduction with guava leaf water: Understand correctly for good health
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Supporting blood fat reduction with guava leaf water needs to be understood correctly so as not to affect health.
5 nutritious seafood types to support protecting healthy cardiovascular health
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Listing 5 types of seafood that are good for the heart such as salmon, shrimp, oysters... Below is a standard medical diet that helps protect the heart, stabilize blood pressure and blood fat.
The truth about lemonade and liver protection
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Lemon juice supports digestion, is good for the liver if used correctly. However, it should not be abused or considered a treatment method.
Eat white rice just enough to not affect the liver
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The relationship between liver and white rice is still something many people want to know.
The type of water that many people love to drink can silently harm the liver
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Fresh fruit juice is very easily spoiled if stored improperly. Drinking too much for a long time can also increase the burden on the liver.
Good drinks for the gut to drink in the morning
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Below are some good drinks for the gut that should be drunk in the morning.
People with high uric acid should eat sour bamboo shoots properly
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For people with hyperuricemia or gout, eating sour bamboo shoots needs to be done properly to take advantage of nutritional benefits.
Vegetables and fruits that many people eat daily help naturally detoxify the liver
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Some familiar, easy-to-find vegetables and fruits contain many antioxidants, vitamins and fiber, contributing to strengthening the liver detoxification process.
Type of starch that is beneficial for the liver
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The liver is an organ that performs many important functions such as metabolizing nutrients, detoxifying and storing energy.
Benefits of raspberries for people who want to reduce belly fat
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Reducing belly fat by adding raspberries to the diet is an issue many people want to learn about.
Food groups that should be restricted from dinner to avoid high cholesterol
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Cholesterol is a necessary fat for the body, but if the amount of bad cholesterol increases, it will increase the risk of cardiovascular disease, stroke, and atherosclerosis.
How to use chestnuts to help liver function
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pistachios are rich in unsaturated fats, antioxidants, and plant-based proteins that are good for liver function.
5 simple things to do every day to enhance liver function
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Limiting alcohol, maintaining a balanced diet, exercising regularly... are important measures to help reduce the risk of liver damage.
The truth about lemonade for people with high uric acid
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Lemon juice can only support uric acid excretion in some cases, does not change the body's pH and cannot replace medication.
Fish rich in omega-3s that support blood pressure control should be eaten regularly
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Among the foods containing omega-3, salmon is a recommended choice to help support blood pressure reduction, so eat it regularly.
For good for the liver, dinner should avoid some foods
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Diet, especially dinner, has a direct impact on liver health.
Reasons why people with kidney disease should limit eating bone soup
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For people with kidney disease, consuming bone soup regularly or in large quantities may not bring the benefits many people think.
