Nutrition
Drinking lemon salt in the wrong way makes the stomach tired and blood pressure increased
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Drinking lemon salt water in the morning is considered a "golden therapy" for health, but it can be counterproductive if used incorrectly.
Adding cabbage to the weekly menu brings 5 benefits to the body
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Adding cabbage to the diet helps bring many benefits to the body, according to Verywellhealth.com.
Liver detoxification with pennywort
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According to traditional medicine, pennywort is cool in nature, slightly bitter in taste, helping to clear heat, detoxify the liver and diuretic.
Supplement vitamin D3 regularly for 3 months and obvious benefits
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Supplementing vitamin D3 properly for three months can help reduce inflammation, improve energy, gut health and limit hair loss.
7 drinks to help replenish water and increase energy when exercising
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Silent dehydration makes many people exercise quickly and get tired, below are 7 simple drinks to help replenish water, increase energy and efficiency.
Reasons why kidney patients should not abuse lettuce
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Lettuce is rich in potassium and has a diuretic effect, so people with kidney disease need to be careful when using it to avoid the risk of hyperkalemia.
The time to eat yogurt helps women lose weight effectively, have beautiful skin
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Losing weight and having beautiful skin is the wish of every woman. Yogurt is one of the golden foods to help women, but not all-out is good.
How to prepare yellow bell peppers to enhance the eyes
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To enhance the eyes, you can add yellow bell peppers to your diet.
How to drink roasted black bean water to detoxify the liver
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Roasted black bean water is becoming a popular choice for those who want to purify their bodies and support liver detoxification.
Experts say what to eat and what foods to avoid for children in winter
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Nutritionists have suggested foods to supplement and groups to limit in winter.
10 foods that help improve depression and improve mental health
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A scientific diet can help improve depression by nourishing the intestines, balancing serotonin and naturally improving mental health.
How to use coriander to detoxify the liver and kidneys
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Coriander not only creates flavor for dishes but also brings significant benefits in detoxifying the liver and kidneys thanks to its high flavonoid and vitamin C content.
Root that can effectively lower uric acid
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there are rare medicinal herbs in Asia that have been shown to be effective in treating high uric acid.
Daily water intake suitable for the elderly with high uric acid
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Maintaining adequate water intake helps the elderly eliminate uric acid better, but the amount of water needs to be flexibly adjusted depending on health and kidney condition.
Foods that stimulate appetite but do not put pressure on the liver
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When the liver is weak, the patient is easily bored and bloated. Here are foods that help stimulate appetite but do not put pressure on the liver.
Reasons why people with high uric acid should not eat bean sprouts
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Bean sprouts contain high purine content, which can have a negative impact on people with high uric acid.
5 low- potassium fruits, good for the kidneys
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Here are 5 fruits that are low in potassium, good for the kidneys, according to Indiatimes.com.
Drinking warm water properly helps the body control uric acid more effectively
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Here are the reasons why you should drink warm water to control uric acid levels in the body.
How to eat black sesame seeds to sleep well, reduce stress
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Black sesame seeds have long been considered a nutritious food in Eastern medicine. In particular, it helps sleep well and reduce stress.
7 types of vegetables to improve bones and joints in people over 60 years old
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After the age of 60, the amount of collagen stored decreases, leading to cartilage wear and tear, loss of tendon elasticity and thin nerve paths, causing joint pain.
