Nutrition

Type of drink that helps detoxify the liver at home, easy to make every day

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Drinks from natural ingredients, easy to prepare at home, can support liver function, contributing to strengthening the liver detoxification process.

Things to note when detoxifying the liver

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The liver is an organ that plays an important role in metabolizing nutrients, eliminating toxins and maintaining many vital activities of the body.

The truth about lemonade and liver protection

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Lemon juice supports digestion, is good for the liver if used correctly. However, it should not be abused or considered a treatment method.

Eat white rice just enough to not affect the liver

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The relationship between liver and white rice is still something many people want to know.

The type of water that many people love to drink can silently harm the liver

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Fresh fruit juice is very easily spoiled if stored improperly. Drinking too much for a long time can also increase the burden on the liver.

2 reasons not to drink coconut water right after sunbathing

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Coconut water is good for health but should not be drunk immediately after sun exposure or vigorous exercise because it can cause discomfort to the body.

Notes when eating healthy Bau shrimp hotpot

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Bau shrimp hotpot is a refreshing, nutritious dish and suitable for many gatherings.

5 things to remember when preparing breakfast to lose weight

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Breakfast plays an important role in the weight loss process, helping to provide energy for the body and control hunger during the day.

Eat hot or cool jackfruit?

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Jackfruit is a fruit loved by many people for its delicious, rich sweetness and rich nutrition.

How to eat lychees to help limit the feeling of heat in

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Not only is it a summer fruit loved by many people, lychee can also be combined with red apples and goji berries to create a sweet and easy-to-make steamed dish.

How to eliminate uric acid in prolonged hot weather

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Eliminating uric acid in sunny weather is not as difficult and complicated as many people think.

Formula to support liver detoxification from fresh chia seed coconut water

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Fresh coconut water combined with chia seeds can supplement water, electrolytes and fiber, thereby supporting overall health and liver detoxification.

How to make fragrant and sweet French onion soup at home

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French onion soup is a dish famous for its natural sweetness from onions, combined with toast and melted cheese.

Bau shrimp hotpot and its health benefits

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Bau shrimp hotpot is a refreshing dish, combining rich protein shrimp and rich fiber and vitamins.

Warning sign that the fish sauce is spoiled

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Early identification of abnormal signs of fish sauce will help avoid using spoiled products, affecting health.

Tips to recognize turmeric powder, chili powder, milk and tea that may have been mixed with colorants

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Some home tests can help housewives recognize turmeric powder and chili powder at risk of being mixed with colored impurities.

Foods that help you feel full longer, diabetics should add to their menu

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Banana flowers are rich in fiber, low in calories and high in antioxidants, helping to support blood sugar control, weight and cardiovascular health in people with diabetes.

3 principles to help the body stay hydrated during hot sunny days

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Drinking enough water helps the body function more effectively. Here are the principles to help maintain enough water on hot sunny days.

Herbs and spices that help reduce blood pressure naturally

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Using natural spices not only makes the dish richer but also contributes to reducing salt consumption - an important factor in controlling blood pressure.

Be careful with the habit of drinking water too quickly

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Maintaining the habit of dividing water in portions, drinking regularly in sips throughout the day will help balance electrolytes and protect a healthy digestive system.