Nutrition
Vegetables that help lower uric acid that gout patients should eat
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Clams are often found in salad dishes, salad dishes that can help people with gout control uric acid.
5 unexpected mistakes that cause uric acid to spike even after dieting
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Having abstained from red meat but the uric acid index is still high? Below are 5 habits that are silently increasing uric acid and triggering acute gout pain.
How to use bread safely for people with diabetes
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People with diabetes can still eat bread if they choose the right type, combined with fiber and protein-rich foods and controlled portion sizes to limit blood sugar spikes.
Prepare dishes that support good sleep and are good for the liver
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A bowl of hot red apple chicken stew in the evening can help sleep well and is good for the liver thanks to its uses.
From drinking water to eating vegetables, 5 simple ways to take care of healthy liver
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Drinking enough water, eating more cruciferous vegetables, limiting alcohol and using medicine properly are simple habits that help maintain liver health.
People with diabetes should avoid mistreatment when having hypoglycemia
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Hypoglycemia is a common acute complication in people with diabetes. However, many people handle it incorrectly, increasing the risk of coma.
4 ways to help increase calcium absorption efficiency
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Maintaining exercise, eating regularly and supplementing calcium at the right time and in the right way are important factors to help the body absorb calcium better.
People with high uric acid in the blood should supplement with these 4 low-purine vegetables
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Diet plays an important role in controlling blood uric acid. Patients should increase purine-free vegetables to support uric acid excretion.
Healthy diet helps prevent gastritis
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A healthy diet plays an important role in protecting stomach health, contributing to preventing gastritis and maintaining a healthy digestive system.
People with high blood pressure need to pay attention to these things in their diet
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People with high blood pressure need to maintain a healthy diet combined with a scientific lifestyle to control blood pressure and reduce the risk of cardiovascular complications.
Help skin brighten with fruits that are in season
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To have bright, healthy skin, it is very necessary to take advantage of supplementing vitamins and minerals from fruits that are in season.
Secrets to choosing food to maintain endurance and naturally cool down the body
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Hot weather makes the body quickly dehydrated and tired. Choosing suitable foods helps naturally cool down, maintain endurance and protect health.
Signs of increased blood sugar that few people expect, many people ignore
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High blood sugar is not always manifested by typical symptoms.
Blood sugar easily rises sharply due to familiar breakfast dishes
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Some familiar foods such as fruit milk, cereals, bread and coffee can cause blood sugar to rise rapidly if not used properly.
People with high uric acid need to avoid these things in their diet
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Gout patients need to eat balancedly, limit purine-rich foods to control uric acid well.
Liver detoxification by drinking dried tangerine peel tea every day
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Not only supporting digestion and reducing bloating, dried tangerine peel also contains antioxidant compounds that can contribute to protecting liver cells.
Gout patients' breakfast should have foods that do not increase uric acid
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Gout is a form of arthritis that occurs due to the accumulation of uric acid in the blood, forming urate crystals in the joints and causing pain.
Foods that can supplement magnesium if you don't like to eat bananas
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Magnesium is an essential mineral, involved in hundreds of biochemical reactions in the body.
Seedseed salt or iodine salt is better for cardiovascular health and blood pressure
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Replacing iodine salt with granulated salt is a habit of many people. However, which salt is really better for blood pressure and cardiovascular health?
The relationship between visceral fat and beef dishes
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Will visceral fat increase when eating beef regularly is a question for many people.
